Pregnancy, Prenatal, Postpartum Therapists in Madison County, IL

So many of us are walking around with unhealed wounds. Healing is a process that takes time, support, encouragement, courage, and validation. Therapy can be an integral part of the healing process for many. I utilize therapeutic approaches such as Cognitive Behavioral Therapy, Internal Family Systems Theory, and Attachment Theory to help clients navigate the healing process. We dive deeply into unconscious processes and work on bringing them into consciousness. We work on quieting the inner critic and living in true authenticity through vulnerability and courage.

I help women and teens who are struggling with depression and anxiety to find balance, hope and happiness. If you are going through a life transition that is creating stress or if you have recently had a baby and are not feeling like yourself, I can help. I have worked as a Mental Health Therapist for over 12 years in California and Washington, and am now in Illinois. I love supporting and nurturing children, teens, and families and I am very passionate about working with pregnant and postpartum women. Call me to start feeling better today.

What's stopping you from being the mother and woman you want to be? Maybe it's total motherhood burnout. Constant overstimulation and overwhelm. Decision fatigue and mental load. Postpartum complications. Tantrums leaving you feeling helpless. Disconnection from your partner (and yourself). Your own past keeps resurfacing. Or maybe you've just lost sight of yourself, and who you want to be. Whatever the reason, there is help. I want to work with you to decrease overstimulation, overwhelm, and burnout, and support you in developing the coping skills to create a new path in motherhood, and in life!

As a mom, I understand the gut-wrenching, sickening feeling you get in your stomach when life keeps hitting you with stressors over and over again. We can fix that, and I can help you feel better as quickly as possible! I provide online therapy for moms struggling with anxiety, stress, postpartum depression, parenting, relationship concerns, and other related women’s issues. As a licensed therapist with an advanced certification in clinical anxiety, I can provide you with solutions for immediate relief.

I believe that whether you're needing support with a current challenge, a past trauma, or navigating a life transition, you deserve a space that is welcoming and free of judgment. My goal as your therapist is to help you feel empowered and in control. I do not claim to be the expert on your life, and consider therapy a collaborative process where your voice matters. Common issues I address include coping and self-regulation skills, anxiety, depression, trauma, parenting support, self-esteem, safe expression of feelings, grief, psycho-education, safety planning, healthy relationships, boundaries, and pregnancy/postpartum support.

We work with individuals on a variety of different issues directly impacting their lives: pregnancy, abortion, sexuality, gender identity, relationships, and the intersection of these experiences with religion/spirituality. The things we most need to talk about are often the things that make us uncomfortable, challenge our worldview, or are deemed “socially unacceptable”. Exploring these issues and our feelings in a safe environment expands our horizons and helps us to better understand ourselves and the world around us. Learning allows us to grow and develop as human beings. Personal growth can help us heal.

I have an appreciation for complexity and understand that most of us live a life full of contradictions - striving for goodness, happiness, prosperity, low drama, and quality relationships. I get to witness clients create a foundation of safety from which they can pursue their personal and relational goals. I have a passion for working with both traditional relationships and alternative lifestyle clients, as individuals or couples. My clients are often unraveling past traumatic and toxic relationships or simply navigating the unknown with the goals of creating new, healthy patterns of communication, safety, and intimacy.

Welcome to a space dedicated to your well-being and growth. I'm Jasmine Fulton, a licensed social worker with a master's degree in social work, committed to supporting individuals, children, families, and mothers on their journey toward a healthier, more fulfilling life.

Thanks for taking time to invest in your mental health. If you are struggling with anxiety, depression, addiction, trauma, borderline personality disorder, or psychosis I would love to join you on your journey to an improved wellbeing. I take a holistic approach to working with my clients and help them identify and utilize tools they already have as well as new, evidence-based interventions. I work with all ages, couples and families. I have four years experience in community mental health working with a wide range of diagnoses and populations. Feel free to explore my profile and schedule a session as I am taking new clients.

Hello! I am Tasha a compassionate and dedicated therapist excited to embark on a journey of supporting individuals on their path to mental well-being. While I may be new to the field, my genuine passion for helping others and my commitment to personal and professional growth set the foundation for a transformative therapeutic experience. In my approach to therapy, I believe in the power of empathy, active listening, and creating a safe space for individuals to explore their thoughts and feelings.

I believe in addressing the physical, emotional, mental, spiritual, and creative aspects of the whole individual. My goal is to encourage and help you discover the strengths that you already possess to navigate difficult emotions and experiences. Collaboration is a huge part of each therapy session because you are the true expert of your life!

Katie spends much of her time working with individuals and couples at various stages in their life; helping them explore relationship patterns, healthy boundaries, and experiences from their past that may be contributing to conflict. She believes that we all desire connections with others, but often life experiences complicate this. Katie has extensive training in treating trauma and is a Certified Clinical Professional Trauma (CCTP) therapist.

Do you face a health issue that significantly affects your day-to-day activities, your relationships, and other vital aspects of your life? Are you feeling overwhelmed, hopeless, or frustrated in handling these health challenges? Do you aspire for a more fulfilling life? As a health psychologist, I acknowledge the psychological strain of coping with physical health challenges and am committed to helping individuals navigate these obstacles. My goal is support individuals in finding meaning and direction in their lives despite the challenges posed by their health conditions.

Do you struggle with anxiety, depression, or a self-defeating behavior? People seek therapy for different reasons. You may be reading this because you are struggling with depression, anxiety, loss, trauma, relationship problems, etc. Our lives are constantly evolving and changing; sometimes those changes can be challenging and even overwhelming. I offer a highly personalized approach to resolve some of the challenges you are facing. I work with individuals from a strength based perspective. During therapy sessions, we will work together to identify your strengths and explore areas for growth and change.

Taking the first step towards making a change can be an overwhelming process. Counseling can help you identify parts of your life you want to improve. My ideal client is a teen or young adult coming to face challenges like anxiety or depression, seeking personal growth and coping strategies. They value a safe, non-judgmental space for self-expression, someone to listen and help create goals.

Connection. Compassion. Feeling heard & seen. Is this what you are looking for? You need to feel connected to & trust your therapist. I am a therapist who listens compassionately & creates space, so you know you are being heard and seen, by being with you while you navigate down the rough river you're struggling with. Most of all, feeling like someone is actually listening to you and not giving 'their opinion, but rather helps you to identify your own opinion. We would work collaboratively together; on issues you want to focus on.

My passion and focus in therapy is treating individuals and family systems with complex and developmental trauma. This includes survivors of childhood trauma and caregivers who are navigating the complexities of foster care, adoption, and/or parenting with their own history of childhood trauma. I use a few different therapeutic modalities to best fit my client’s needs, and as a board certified art therapist I like to utilize art making and creativity in my sessions to deepen client’s understanding and build trust.

Hello, I’m Brooke! I'm glad you are here. I’ve always had a passion for helping others and my journey began as a medical assistant working in various settings. Since then, my passion grew for advocating and empowering individuals to help them be the best version of themselves. I graduated with my Master’s degree in Social Work from SIUE in 2022. I am currently a Licensed Social Worker and I am working toward my LCSW! It is my goal to make sure all clients have a safe and supportive environment when sharing their experiences, goals, and challenges.

Hello, I'm Carla, and I’m passionate about supporting individuals, families, and children through their unique journeys towards healing and growth. With years of experience in the field, I specialize in helping those who have encountered church trauma, individuals navigating ADHD, and families seeking affirmation and support. My Approach: I believe in creating a safe and nonjudgmental space where you can explore your thoughts, emotions, and experiences freely. My therapeutic approach is collaborative and client-centered, tailored to your specific needs and goals.