Therapists in Evanston, IL

In my practice I strive to make people feel comfortable and safe in both body and mind. Life can be challenging, and sometimes during those challenging times we may forget what it’s like to feel like our true selves or to feel happy. Allow me to help you through this journey. Nobody should have to suffer alone. I have 18 years of clinical experience as a therapist. I work primarily with adults and teens. I utilize a combination of Psychodynamic, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, as well as Mindfulness and Meditation in my practice.

Working with clients is my passion. I believe in listening and offering a variety of solutions that are a match for my clients individual needs ,goals, and dreams. I empower my clients thru creating a atmosphere that is safe , and comfortalbe to explore the complexity of both indiviudual and relationship concerns. It is my desire to faciliate understanding and openness in dealing with my clients concerns and join with clients to produce growth personally , professionally , and in their relationships.

I act as a facilitator of change for individuals who suffer from depression, anxiety, various traumas, panic, grief/loss, stress, postpartum blues and depression, low self-esteem, and who are going through life transitions and have parenting challenges. I believe that human birthright is to experience joy in life. Individual journeys in healing and growth are the ways to achieve that.

I am an individual and couples therapist in Skokie. I have worked extensively with adult clients suffering from anxiety, OCD, panic disorder, depression, and relationship issues. I have also worked with families in distress and children experiencing difficulties at home and in school. I am certified in Cognitive Behavioral Therapy and take the time to form unique, quality relationships with each and every client.

For over 15 years I have worked with children, teens and adults managing difficulties with social, emotional and behavioral difficulties. The diverse experience with each age has given me insight to share in the therapy room with you. I address each challenge with great care and energy to help move toward growth with you or your child to find understanding and greater ways of coping, being in relationships and thriving.

You may be coping with a recent crisis or struggling with a longstanding sense of stuckness. You may have tried different resources but are still feeling lonely and frustrated. As a psychologist and psychoanalyst, I aim to help you connect your current struggles to the larger context of your life's story. I offer perspectives that allow clients to understand what may appear to be irrational or maladaptive behaviors or feelings. Creating new meaning out of past challenges is an important part of therapy. We will identify patterns that in the past

We do the best we can with the histories and resources we have. Our experiences and relationships shape/influence us, sometimes leaving us hopeful and nourished and other times leaving us stuck, depleted, anxious, sad, confused/overwhelmed. With a safe space and support, we can draw on our inner resilience to confront, manage and transcend our challenges, freeing us to live more authentic and fulfilling lives. My work is trauma-informed. My process is collaborative and interactive. I approach each therapy encounter with an open mind, recognizing that you are the expert in your life and know what works and what you need from therapy.

In my clinical approach, I truly believe in the power of the therapeutic relationship. I utilize an integrative, relational, culturally sensitive, trauma-informed, and developmentally informed lens to best support clients’ individual needs. I strive to create a safe and non-judgmental therapeutic environment where clients can be heard and seen so they can work towards deeper self-understanding and self-awareness to feel empowered to live according to their most authentic beliefs, and as a result, more fulfilling lives.

(She/Her/Hers) Over the years, I have built a practice devoted to improving the lives of people from a wide variety of backgrounds, struggling with a number of different issues. More recently, I have shifted my focus from clinical practice to the training of pre-licensed and early career therapists. I very much enjoy mentoring as it gives me the opportunity to share all that I have learned in my two decades of providing psychotherapy.

My clients tell me that I really listen to them, am a down-to-earth person, and am able to help them through very difficult times of their lives. I am an energetic and positive person, yet can calmly help clients find creative solutions to tough problems and areas where they feel stuck somewhere in their lives.

Here at According to Sykes, assistance and guidance is offered through individual, family and group therapy, couples therapy, as well as Professional Development and Training Opportunities. As a group of healing practitioners, we recognize and understand the complicated and complex ways that trauma influences all parts of someone’s life, body, and brain, and make treatment decisions based on that framework. We realize that most people have lived through some type of trauma because trauma is so common and understand treatment through that lens. View our therapist profiles at www.accordingtosykes.com.

I mostly work in an Internal Family Systems (IFS), relational way. To me that means working in therapy towards having good enough internal harmony. Life is hard and life is amazing. Because life can be hard, we often have to get into intense, protective relationships with ourselves. Then parts of us can be pushed into the shadows. So we can wind up feeling "out of whack" and living our daily lives can be harder. Therapy can help us work with our multifaceted psychology so that we then have greater internal friendship and harmony. That can then translate into our relationships, our work, and our lives in the world.

I am Dr. Sylvia Kobe, and I am a Licensed Clinical psychologist. My associate Dr. Mary-Zitta Muabe and I collaborate to cover a broad counseling spectrum. Together Dr. Muabe and I specialize in marriage, family therapy, and spiritual maturity. We also work with teens, young adults, and individuals battling anxiety, depression, or struggles to cope with every-life issues. We believe in empowering our clients, encouraging them to see that life is all about second chances, and with the right kind of intervention, the best is yet to come.

Are you tired of feeling anxious and depressed? Do you have intrusive and/or brooding thoughts that may be connected to an old memory or issue that is hard to quiet? Are you tired of feeling miserable and would like to learn tangible and useful techniques that will help take the edge and, in some instances, eliminate these thoughts and feelings? If you are ready to make that change, are open minded to learning non-traditional therapeutic methods, then please reach out to me and we’ll get started! As of now, I am taking new clients with convenient Saturday and Sunday hours. I am providing teletherapy / Skype services.

Engaging in therapy is a courageous, commendable task. I have enormous respect for the individuals, couples, and families I work with, and endeavor to create a solid base of trust and a collaborative connection. Depending on your needs and goals, our work may focus on improving your quality of life, shifting patterns, and/or deepening your overall self-awareness. I find that, along the way, healing often occurs as one gains clarity and begins moving toward the desires, needs, and truths that may have gotten lost amidst the 'shoulds' and various other messages absorbed over time.