Therapists in Chicago, IL

Becoming a parent is one of the most transformative journeys a person will experience. For some it can be a time for self awareness, reflection and deepening of relationships. For others it may be a time filled with anxiety, fear and distress. After baby arrives the family will be in a time of transition, navigating new roles and how to care for and attune to baby. I am passionate about supporting parents and their babies to navigate the crucial time period.

Guided by my passion for healing through creativity & understanding, I'm a dedicated therapist poised to empower you on your unique journey. I offer a safe & affirming space for individuals & couples from all walks of life. My clients come to me looking to tackle women's issues, depression, anxiety, perinatal/postpartum mood & anxiety disorders, sexuality, intimacy & libido issues, grief, gender, loss, trauma, life transitions, self-esteem, LGBTQIA+ exploration, relationship challenges, & more. My mission is to help you navigate life's twists & turns, weaving a path to well-being that's uniquely yours.

Are you facing parenthood complexities, intimacy issues, or evolving post-baby relationship dynamics? As a compassionate therapist specializing in perinatal care, sex therapy, and couples counseling, I’m here to support and guide you through challenging life transitions. Utilizing traditional and innovative art therapy techniques, I help you express those often-neglected vulnerable emotions so that you can experience profound healing, deepening the love and connection you deserve.

My passion is to serve the perinatal population, women, and parents. The miracles of life are challenging whether you have a desire to become a parent, independently or partnered, and especially as a birthing parent. The perinatal period of our lives is one of the most challenging and dramatic times in which we are often at our most vulnerable. The journey of parenthood is a ride of joys, overcasts, detours, and surprises which shape us as people. I meet my clients at the intersection of counseling and art therapy using trauma-informed, positive, person-centered, expressive arts therapy to hear, validate, and empower.

Elizabeth Stallone-Lowder is considered an expert in the field of perinatal mood and anxiety disorders in the midwest region. She is highly trained in pregnancy and birth trauma and has been working with women as an LCSW for almost twenty years. You can find her recent publication "The Sweet Spot of Self-Care for Moms' on Amazon.

If you are tired of talking in circles, feel burnt out, and stuck, then you've come to the right place! My clients are people who feel ready to explore their lives through something more than just talking. I use a body-centered and arts-based approach so that you can dive deeper, break free from toxic cycles, and make meaningful change in your life. While I am an art therapist, art is not required for us to work together. You set the pace and I will meet you where you're at. I specialize in helping those with anxiety, life changes, relationship problems, trauma, cycle breaking, depression, & perinatal issues.

I believe that healing is a collaborative endeavor that requires honest caring without shame or judgment. I provide a safe, caring and confidential environment for clients to explore their feelings, beliefs and clarify their goals. Something unique about my approach is that I use a strength-based approach, tailoring my approach to each client’s interest for engagement. I have a unique ability to help explore and discover your true identity, sexual expression, sexuality, and gender identity. I became a therapist to support the disruption of generational cycles that are not helpful while building confidence.

If you can change your thoughts you can change your world. I believe that our day to day thoughts directly dictate our emotions and ultimately our decisions and actions. Whether it is childhood trauma, adult anxiety or postpartum depression, we can take captive every self-defeating thought and turn that negative narrative into a powerful and hopeful future. Regaining control over our thoughts and actions can provide such lasting peace and happiness. My focus is to thoroughly get to know my patients, by listening to and trying my best to understand their unique experiences, while working collaboratively toward agreed upon goals.

Anne Zakaras, LCPC, ATR-BC is a Licensed Clinical Professional Counselor and a Registered Board Certified Art Therapist. Her integrative, client-centered approach is rooted in evidence-based psychotherapeutic practices often but not always combined with art therapy techniques in order to treat a variety of mental health concerns.

We support adults and adults experiencing emotional challenges including chronic stress, anxiety, sadness and depression, low self-concept, self-doubt, feelings being stuck, overwhelmed or hopeless and struggles with identity development and relationship challenges.

I specialize in working with students and adults (18-60+) who struggle with addiction, developmental trauma, anxiety, depression, career concerns, relationship struggles, dating concerns, perfectionism, family of origin issues, work/life balance, difficulties in communication, process addictions (workaholism, spending, shopping, internet usage), women who experience anxiety around pregnancy, parenting, and life transitions. I believe in integrating a healthy lifestyle and holistic approach to my therapeutic work while helping clients find their own unique interests to foster a sense of well-being within their lives.

Keren Cardenas has experience in providing therapy to individuals, couples, and families who are struggling to overcome barriers in life. She provides therapeutic cognitive behavioral therapy techniques and strategies to promote the psychological health and wholeness of the clients. Over the years, she has helped individuals achieve their goals by instilling hope. She values collaboration and communication when fostering a therapeutic relationship and believes each client requires personalized treatment. Keren specializes in treating clients with depression, anxiety, postpartum depression, ADHD, and traumas.

Hello! My name is Katie Hurley. I am an LCSW licensed in both California & Illinois. I help new moms and pregnant people who are overwhelmed. My goal is for you to trust yourself and to find ease in your new role. I don’t take too many clients, so I care deeply about each person I work with. I will remember the names of your loved ones. I will want to see pictures of your dog. I will consult with your doctors, advocate for you, and send you resources outside of session. Most of all, I will be genuinely curious to hear what you have to say.

As your therapist, I understand that seeking help can be a difficult and vulnerable process. It takes courage to take the first step and I commend you for that. I want you to know that I am here to support you with kindness, empathy, and understanding. My goal is to create a safe and non-judgmental space where you can freely express yourself without any fear. Together, we can work through any challenges and help you achieve your goals, so you can start living the life you want.

Everyone experiences times when difficulties in love and work or feelings of sadness and anxiety are too difficult to navigate alone. Together, we will explore what is causing you to feel stuck, depressed or alienated in your life. Therapy is a way to uncover the hidden barriers and self-defeating patterns that prevent you from creating the change you want. It can be daunting to begin therapy, but the process will lead to a life lived with greater satisfaction and meaning.

Hello. Welcome! We’re glad you found us. Have you been feeling like you are carrying it all yourself and it feels like too much? You've come to the right place. Embody and Mind Collective is a specialized psychotherapy practice that focuses on the connection between the mind and the body to help people heal from overwhelming life experiences. We are focused on helping people disrupt generational patterns and live more full lives. Whether that is to have an emotionally supported fertility journey, be a more present and attuned parent or courageously go after your wildest dreams, we are here for you.

You cognitively "know" that there isn't danger in your life currently, but it feels like your body hasn't gotten the message yet. You feel like you're stuck in a state of high alert and can't get your brain or your nervous system to relax. You're aware of the self-help tools that are supposed to reduce your worry and anxiety, but you feel stuck when they don't work consistently, and then you get into a shame spiral about what "should" be working for you. We can work together to connect your head and your heart, so that the knowledge that you've done the work to understand actually connects with the rest of your body.

As a mental health therapist, I am dedicated to providing a safe and supportive space for individuals and families to explore their emotions, thoughts, and behaviors. My approach is rooted in empathy, compassion, playfulness, and respect for each person's unique journey. I understand that seeking therapy can be a daunting step, and I strive to create a therapeutic alliance built on trust and collaboration. Whether you're struggling with anxiety, depression, trauma, or relationship issues, I am committed to working alongside you and your family to cultivate resilience, self-awareness, and empowerment.

Briarwood Counseling seeks to help people who are struggling to figure out how to feel better in their lives. Cora works with individuals, couples and families struggling with depression, anxiety, life and relationship transitions into and out of parenthood, grief, loss, and rebuilding after abuse and trauma experiences. Sometimes people just feel "stuck" and want their lives to look different or want to move into a more positive space. Cora helps sift through the trouble and find solutions and move forward. Cora loves working with people who want to know themselves better.