It takes courage to seek out professional help. This may be your first time starting therapy or you are ready to continue the process after a new life challenge has come up. I strongly believe that you already have the inner resources you need to feel better, but may need assistance accessing these resources in a healthy way. Our work together will be about finding out what blocks you from feeling more empowered and alive. By learning new ways to be with difficult thoughts and experiences, it will be easier to meet the challenges and change that life inevitable brings.

I believe therapy is a way for one to become a better version of themselves while taking the steps to live a more fulfilling and authentic life. A collaborative approach will help you feel therapy isn’t a one sided relationship because we will walk side by side together. You will be able to make the necessary changes to have a life worth living, while learning to accept yourself the way you are. Throughout my experience as a therapist, I have supported my clients in healing and understand their challenges while utilizing skills to manage those difficult times.

Our goal is to help you discover how you can overcome your personal struggles and resolve the issues that are keeping you stuck so that you can live the life you envision for yourself. It's your time now! It's your time to live the life that you are destined to live. It would honor me to serve you now. The Ardent Counseling Center has 18 offices, with 75+ clinicians throughout Chicagoland, suburbs, and down to the middle of Illinois. And all of Iowa. Phone or online video conferencing is also available.

I am licensed clinical professional counselor (LCPC) who has been providing counseling to individuals, couples, and families since 2000. My personal intention for working with you, and all of my clients, is to approach therapy from a holistic perspective. A holistic perspective looks at the mind, body, and spirit with the goal of bringing these aspects of self into harmony. My primary goal is to help you foster your own inner strength to create the life you want. You may find that the therapy process cultivates more peace in your life or changes the way you want to live.

Dr. Jessica Towsky is a Licensed Clinical Psychologist in Illinois. She earned both her Masters of Arts (M.A.) and Doctor of Psychology Degrees (Psy.D.) from the APA-Accredited Clinical Psychology program at Illinois School of Professional Psychology in Chicago, Illinois. She earned her Bachelors of Arts Degree (B.A.) from the University of Michigan in Ann Arbor, Michigan. Dr. Towsky completed a clinical internship at Northeastern University in Boston, Massachusetts and a postdoctoral fellowship at Kaiser Permanente in San Rafael, California.

Life experiences and the thoughts and feelings we have about them can be overwhelming to figure out and make sense of alone. I believe that the therapeutic relationship fostered with clients is a safe space where you can truly be seen, heard, and feel comfortable being your authentic self. I help clients make sense, make meaning, and manage the difficult challenges and symptoms experienced throughout your daily lives (and past). I'm LGBTQ affirming, and I practice as an integrative, intersectional-feminist relational trauma therapist who operates from an anti-racist/anti-oppressive lens.

I am a thoughtful, caring, therapist, relationship/dating coach with 20+ yrs experience helping people heal, enrich & stimulate their lives. I also educate on CBD. Therapy relies on the connection & the process of therapy. In these difficult times there's pervasive confusion & disappointment. Talking things through & exploring complicated feelings is essential. I can help articulate goals & make plans to help you feel fulfilled. Through the years I work with teens, adults, LGBTQ & straight couples, & groups. I have also taught the Artist Way, about connecting with your creativity. I love my work and feel lucky to do what I do.

Primary Care Psychology Associates, LLC is the premier provider of outpatient adult and pediatric psychological services in Central and Northern Chicagoland. We provide comprehensive pediatric (0-18) and adult psychological services, including psychological assessment, consultation, and psychotherapy (individual, couples, and family). Our locations are accessible and conveniently located close to major transportation hubs throughout the greater Chicago area. For more information on our locations and our therapists, please visit www.pcpachicago.com

I work with individuals, couples and families to facilitate a healthy integration of the mind, body, and spirit. I help to strengthen and repair family and couple relationships in a holistic manner. Therapy can be beneficial for everyone, offering a space to be heard. I am a spiritual coach that will help you grow, manifest and identify your life path that is meaningful to you. I provide a non-judgemental, and supportive approach. I help families and its' members through all walks of life such as marriage, parenting, and divorce.

You’ve been carrying the anxiety and pain for far too long. No one really knows what it's like to be you. It feels utterly lonely. But you are at the point, where you want to find hope again and see if there is a chance that it doesn’t have to be this way. As a woman you are navigating relationships with your intimate partner and friends, and struggling with difficult and lonely feelings about your life, family, health, and career. Whether you have a relationship or are embarking on a new one, planning a family or maintaining one, battling chronic pain, or moving into the empty nest syndrome, there is so much to worry about.

I work collaboratively with adults and couples with anxiety, relationships challenges, and trauma. I also teach yoga and meditation and understand the role the body plays in holding trauma and how chronic stress can contribute to a disconnect between the mind/body. I am passionate about health and nutrition and believe that lifestyle has a strong impact on mood as do our thoughts and behaviors. I believe that it's universal to feel anxious, bad, stuck, and out of balance and to struggle through big and small life transitions. By being open to what's not working we can use awareness and make small shifts that have lasting impact.

Self-care and healthy relationships can have a significant impact on an individual's mental health. As a Licensed Clinical Psychologist, I believe in enhancing personal growth. I am dedicated to being an attentive and active listener. I will work collaboratively with you to develop short and long-term goals and in identifying barriers to accomplishing and maintaining these goals. My support and encouragement can instill hope and motivation to change by developing healthy coping skills.

Struggling to stay positive or feeling especially anxious and irritable can have a profound impact on the quality of your life. Together we explore and practice constructive ways of coping with challenging emotions. My goal is to create a safe space that allows clients to identify with themselves and reach potential through modifying thoughts and behaviors. I also have a heart in multicultural work, which includes helping people adjusting to generational differences.

Whether you're struggling with a relationship, anxiety or depression, a loss of confidence, or feeling unfulfilled in your career, therapy can help you make the necessary changes that will bring relief and more satisfaction in your life. Our therapists are committed to helping their clients gain a better understanding of themselves, their experiences, feelings, and behaviors. With this greater awareness comes the ability to make positive, lifelong change.

Dr. Daniels is a Licensed Clinical Psychologist, who specializes in women’s mental health concerns. In particular, Dr. Daniels utilizes evidence-based psychotherapies in working with women struggling with many life difficulties ranging from depression, anxiety, relationship concerns, grief and loss, challenging life transitions, as well as peri and postnatal mental health, infertility, pregnancy loss, and parenting. Dr. Daniels also has a specialization in neuropsychological assessment for the purpose of diagnostic clarification, decisional capacity, and to develop appropriate treatment recommendations.

If you knew how to fix it, you would. You're here because you have exhausted all other options. You've done a good job keeping it at bay in short bursts, but the thoughts and rituals seem to always find a way back to you. You've seen professionals who say they know how to help, but it didn't help. How isolating it is to believe that you are alone in your experiences. Are you overwhelmed with thoughts about food, weight, shape or size? Are the rituals beginning to overpower your ability to think for yourself? Are you struggling to talk about it, because no one seems to understand?

I believe in giving a voice to my clients so they feel connected to treatment. I practice in a way that allows the clients to feel respected while on their journey. It is important convey to the client the compassion they deserve. In this way, I can assist them in recognizing their strengths and abilities thus empowering them to move forward on their path of wellness.

I help women in their 20's, 30's and 40's who are experiencing anxiety, chronic stress, relationship struggles, symptoms of depression and postpartum anxiety and depression to feel relief from painful symptoms by providing a safe space to gain insight and perspective and to develop healthy coping skills and habits. Because I am young, I can relate to your issues but bring the wisdom of years in clinical practice and the understanding of the importance of mind/body approaches to healing and health.