Therapists in Cedar Rapids, IA
Stephanie Ennen
Counselor, LMHC
Verified Verified
Cedar Rapids, IA 52402 (Online Only)
Therapy dissects life occurrences and issues and identifies the obstacles that may be limiting personal performance. Once the obstacles are identified, emotional growth can occur through a process of learning to adapt or removing negative thinking. My job, as a therapist, is to support my clients' feelings and thoughts, while at the same time to encourage the transformation of those emotions and thoughts toward the pursuit of a fuller, more satisfying life.
Therapy dissects life occurrences and issues and identifies the obstacles that may be limiting personal performance. Once the obstacles are identified, emotional growth can occur through a process of learning to adapt or removing negative thinking. My job, as a therapist, is to support my clients' feelings and thoughts, while at the same time to encourage the transformation of those emotions and thoughts toward the pursuit of a fuller, more satisfying life.
Online Therapists
Kristine Marie Taylor
Counselor, MA, LMHC, NCC
Verified Verified
Coralville, IA 52241 (Online Only)
I want to help clients build the strength and confidence to face major life transitions and effectively work through uncomfortable emotions. If someone is struggling with postpartum depression, for example, I will support them until they realize they’re not alone and they are feeling able to cope. When you work with me, you’ll become more confident in asking for help and reaching out to resources and supports. Overall, I will help you find a sense of hope that it's not always going to be like this.
I want to help clients build the strength and confidence to face major life transitions and effectively work through uncomfortable emotions. If someone is struggling with postpartum depression, for example, I will support them until they realize they’re not alone and they are feeling able to cope. When you work with me, you’ll become more confident in asking for help and reaching out to resources and supports. Overall, I will help you find a sense of hope that it's not always going to be like this.
Sandi Ropp
Counselor, LMHC , NCC
Verified Verified
Washington, IA 52353
Waitlist for new clients
Hello! In addition to expertise on human behavior, having a wealth of life experience provides me with a level of sensitivity and empathy with others that brings a unique enrichment to the counseling experience. I am a bit unconventional, and provide a genuine and safe, nonjudgmental space as a guide on your personal growth journey. Practicing a holistic approach, I incorporate wellness of mind, body, and spirit into my work, fostering healing at a deeper level. I specialize in healing from narcissistic abuse, relational trauma, codependency, and am a certified trauma specialist.
Hello! In addition to expertise on human behavior, having a wealth of life experience provides me with a level of sensitivity and empathy with others that brings a unique enrichment to the counseling experience. I am a bit unconventional, and provide a genuine and safe, nonjudgmental space as a guide on your personal growth journey. Practicing a holistic approach, I incorporate wellness of mind, body, and spirit into my work, fostering healing at a deeper level. I specialize in healing from narcissistic abuse, relational trauma, codependency, and am a certified trauma specialist.
Montana Meyer
Counselor, MA, NCC, tLMHC
Verified Verified
1 Endorsed
Grundy Center, IA 50638 (Online Only)
We all experience change; some alter our lives and functioning significantly. Making healthy adjustments can require skills which you have limited or no experience utilizing. Simply recognizing that you are having some difficulty, can be elusive, but is an essential first step. You may need support and further encouragement to take additional steps towards your healing. As your counselor, I can offer a collaborative and supportive space where you can explore your thoughts and feelings about the circumstances which are presenting in your life and support you as you move through your journey.
We all experience change; some alter our lives and functioning significantly. Making healthy adjustments can require skills which you have limited or no experience utilizing. Simply recognizing that you are having some difficulty, can be elusive, but is an essential first step. You may need support and further encouragement to take additional steps towards your healing. As your counselor, I can offer a collaborative and supportive space where you can explore your thoughts and feelings about the circumstances which are presenting in your life and support you as you move through your journey.
Ricki (Richelle) Christene Bouska
Counselor, PhD, LMHC, NCC
Verified Verified
Dubuque, IA 52003 (Online Only)
I am a woman of great faith, a deep love for my family, and an abundance of hope! I truly believe I was called into the counseling ministry. I have a heart for coming alongside others as they endeavor to move forward in life. With a belief in human potential and each person's inherent worth, I offer companionship for the journey! The name Sacred Space Counseling Center, LLC was intentionally chosen. It encapsulates the essence of what therapy is to me, and ...what I hope it becomes for you! Come, take sanctuary in my Sacred Space!
I am a woman of great faith, a deep love for my family, and an abundance of hope! I truly believe I was called into the counseling ministry. I have a heart for coming alongside others as they endeavor to move forward in life. With a belief in human potential and each person's inherent worth, I offer companionship for the journey! The name Sacred Space Counseling Center, LLC was intentionally chosen. It encapsulates the essence of what therapy is to me, and ...what I hope it becomes for you! Come, take sanctuary in my Sacred Space!
See more therapy options for Cedar Rapids
Nearby Pregnancy, Prenatal, Postpartum Therapists Searches for Cedar Rapids
See More Pregnancy, Prenatal, Postpartum TherapistsNearby Searches for Cedar Rapids
- Anamosa
- Coralville
- Hiawatha
- Iowa City
- Manchester
- Marion
- Monticello
- Mount Vernon
- North Liberty
- Solon
- Tiffin
- Vinton
Pregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.