Therapists in Saint Augustine, FL

Are you struggling with relationships? Trauma? Depression or anxiety? Stress management? Unhealthy substance use? Counseling might seem scary and intimidating, but with the right therapist it can be life changing. I have been working with people for over fifteen years, helping them through life's challenges. I understand the importance of personalizing the counseling experience to the individual. I am a Licensed Mental Health Counselor and a Certified Addiction Professional. My goal is always to help you achieve your goals, and I am honored to be part of the change process.

I am a Licensed Mental Health Counselor who works with adults individually, in couples counseling, and in family therapy. I specialize in treating women's issues and life adjustments centered around women, mothers, divorce, relationships, and single parents. I also treat anxiety and depressive disorders.

If you are struggling with burnout, life transitional issues, infidelity, addiction, grief, trauma, balancing your roles and responsibilities, coping with teens and pre-teens as they struggle to find their identity. Please reach out to me, let me use evidence base, solution-oriented treatment strategies to guide you towards restoration, peace of mind and emotional health.

Helping kids, teens, families & individuals get past hurts & life challenges. I am committed to working with patients to discover and reach their goals. My value system and philosophies rest upon the belief; that individuals have tremendous strength, spirit, and a powerful capacity for change.

I am a trained ART Therapist. Accelerated Resolution Therapy is a form of psychotherapy with roots in existing evidence-based therapies. Which has shown to achieve benefits much more rapidly usually within few sessions? Clients with depression, anxiety, panic attacks, (PTSD) substance abuse, sexual abuse and many other physical conditions. My ideal client is one who is striving to make a change. In order for this to occur, there must be cooperation and mutual respect between all parties. I will also work with those who are unable to express their feelings & thoughts and who have built these up due to the stigma regarding mental health.

Facing & accepting experiences in life is a process that is often challenging & requires time & an emotional & mental investment. It is also an empowering journey that promises healing and growth to those who choose to engage in an evidence-based, facilitated approach from the effects of trauma &/or developmental impairments. I combine elements of social skills training, psychoeducational & psychodynamic techniques, & emphasize support.

Are you struggling with things which seem to be beyond your control? Are you worried? Do family and friends find it difficult to understand your motives or thinking patterns? Do you find it challenging to establish relationships? Why worry about it when you can talk about it! Roderick’s counseling style is considered a “ Judgement free zone." Sessions are HOPE-filled and tailored for your needs. In our sessions you will learn tools to become a better version of yourself with the ability to have a more productive life. He can help you work through your fears and anxiety. He specializes in helping individuals, couples and families.

Deciding to begin counseling is one of the best and most important decisions you can make. Successful counseling begins with the therapeutic relationship between the counselor and the client. Trust is at the heart of being able to be vulnerable and honest. This is why I put significant effort into establishing rapport and creating a safe space, free of judgment, for you to feel comfortable discussing difficult issues. The goal is a harmonious relationship where you feel safe to address your feelings, ideas, worries, struggles, and dreams. Strong communication will allow us to move toward the changes you want.