Photo of Akoma Counseling Concepts, Licensed Clinical Professional Counselor in Washington, DC
Akoma Counseling Concepts
Licensed Clinical Professional Counselor, LCPC, LPC, NCC, PMH-C
Verified Verified
27 Endorsed
Washington, DC 20005  (Online Only)
Our staff has completed certificate training in perinatal mood disorders via Postpartum Support International.
We have immediate openings! We specialize in women's issues, stress management, Black mental health, and perinatal mood disorders. We also specialize in depression, anxiety, trauma, work related stress, self esteem, race related issues, fertility issues, pregnancy/ infant loss, and postpartum depression. We offer flexible hours with evening availability online. We have a client centered approach to help you feel relief and control. Our goal is to help you better manage the thoughts that keep you up at night, your life stress, and mental health issues. Members of our treatment team are looking forward to help you!
Our staff has completed certificate training in perinatal mood disorders via Postpartum Support International.
We have immediate openings! We specialize in women's issues, stress management, Black mental health, and perinatal mood disorders. We also specialize in depression, anxiety, trauma, work related stress, self esteem, race related issues, fertility issues, pregnancy/ infant loss, and postpartum depression. We offer flexible hours with evening availability online. We have a client centered approach to help you feel relief and control. Our goal is to help you better manage the thoughts that keep you up at night, your life stress, and mental health issues. Members of our treatment team are looking forward to help you!
(202) 925-8718 View (202) 925-8718
Photo of Sasha Taskier, Marriage & Family Therapist in Washington, DC
Sasha Taskier
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Washington, DC 20008  (Online Only)
My areas of clinical specialty include: relational therapy and intimacy building for couples, life transitions (specifically fertility, perinatal & postpartum mental health, and the transition to parenthood for women and couples), and grief work.
The therapeutic process is meant to be a collaborative, effective and healing experience. I work with individuals and couples as they work to navigate life's transitions, increase understanding of themselves and their loved ones, heal from past hurts, and work to improve interpersonal relationships. My approach to therapy is culturally sensitive, affirming and focused on strengths. I am committed to joining you where you are in this moment, and walking alongside you on your journey, as an empathic and attuned guide.
My areas of clinical specialty include: relational therapy and intimacy building for couples, life transitions (specifically fertility, perinatal & postpartum mental health, and the transition to parenthood for women and couples), and grief work.
The therapeutic process is meant to be a collaborative, effective and healing experience. I work with individuals and couples as they work to navigate life's transitions, increase understanding of themselves and their loved ones, heal from past hurts, and work to improve interpersonal relationships. My approach to therapy is culturally sensitive, affirming and focused on strengths. I am committed to joining you where you are in this moment, and walking alongside you on your journey, as an empathic and attuned guide.
(202) 949-3457 View (202) 949-3457
Photo of Rooted to Rise, LLC (Approved Clinical Supervisor), Licensed Professional Counselor in Washington, DC
Rooted to Rise, LLC (Approved Clinical Supervisor)
Licensed Professional Counselor, LCPC, LPC- S, CAC, NCC, PMH-C
Verified Verified
Washington, DC 20017  (Online Only)
Rene’ G. Hood is the CEO of Rooted To Rise (Private Practice), she is licensed in Washington, D.C. and Maryland. She is a graduate of Bowie State University where she attained a BA in psychology and a MA in mental health counseling. She has twenty plus years of counseling experiences. She began within the penal system, raised 28 foster children using Reality Therapy, and now specializing in perinatal, postpartum, depression, alcohol/substance, and anxiety disorders within several community such as, veterans, LBGTQ, females, couples, teens, and family.
Rene’ G. Hood is the CEO of Rooted To Rise (Private Practice), she is licensed in Washington, D.C. and Maryland. She is a graduate of Bowie State University where she attained a BA in psychology and a MA in mental health counseling. She has twenty plus years of counseling experiences. She began within the penal system, raised 28 foster children using Reality Therapy, and now specializing in perinatal, postpartum, depression, alcohol/substance, and anxiety disorders within several community such as, veterans, LBGTQ, females, couples, teens, and family.
(202) 519-1961 View (202) 519-1961
Photo of Morgan Carrillo, Clinical Social Work/Therapist in Washington, DC
Morgan Carrillo
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Washington, DC 20011  (Online Only)
 I specialize in treating perinatal mood and anxiety disorders and have expertise in treating those experiencing homelessness and partner violence.
Whether you are conflicted about a relationship, are adjusting to a life change, or are working to heal from past pain or trauma, it can be a challenge to know where to begin. Together, we will work to explore your concerns and harness your strengths to identify solutions to your stressors. My goal is that you will leave therapy with a range of skills to use in the future. I believe that you are the expert of your own experience, and I am passionate about helping you to build upon your already existing strengths.
 I specialize in treating perinatal mood and anxiety disorders and have expertise in treating those experiencing homelessness and partner violence.
Whether you are conflicted about a relationship, are adjusting to a life change, or are working to heal from past pain or trauma, it can be a challenge to know where to begin. Together, we will work to explore your concerns and harness your strengths to identify solutions to your stressors. My goal is that you will leave therapy with a range of skills to use in the future. I believe that you are the expert of your own experience, and I am passionate about helping you to build upon your already existing strengths.
(202) 601-3569 View (202) 601-3569
Photo of Kelly Mahoney, Clinical Social Work/Therapist in Washington, DC
Kelly Mahoney
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Washington, DC 20036
Kelly provides psychotherapy to clients with a range of clinical needs, and gravitates towards adults and couples seeking support around perfectionism, burnout, major life transitions as well as perinatal & postpartum struggles.
Kelly is a Licensed Independent Clinical Social Worker in Washington DC, Maryland & Virginia. She received her Masters Degree in Social Work from New York University. Kelly has received advanced training at the National Institute for the Psychotherapies in New York City and The Washington School of Psychiatry in Washington, DC. She has also received training in Internal Family Systems.
Kelly provides psychotherapy to clients with a range of clinical needs, and gravitates towards adults and couples seeking support around perfectionism, burnout, major life transitions as well as perinatal & postpartum struggles.
Kelly is a Licensed Independent Clinical Social Worker in Washington DC, Maryland & Virginia. She received her Masters Degree in Social Work from New York University. Kelly has received advanced training at the National Institute for the Psychotherapies in New York City and The Washington School of Psychiatry in Washington, DC. She has also received training in Internal Family Systems.
(202) 953-1929 View (202) 953-1929
Photo of Dr. Shy Porter, Marriage & Family Therapist in Washington, DC
Dr. Shy Porter
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Washington, DC 20009  (Online Only)
I specialize in working with women who are struggling with infertility, pregnancy, or postpartum challenges; adult individuals trying to cope with daily life challenges; couples who are dating, engaged, married, or contemplating the decision to stay or leave; and adolescents and young adults navigating life transitions. Through a collaborative and engaged process, we will work together to help you gain insight and self-awareness, find inner peace, achieve your goals, and/or, in the context of couples therapy, navigate the challenges of your relationship in order to regain stability, trust, and emotional safety.
I specialize in working with women who are struggling with infertility, pregnancy, or postpartum challenges; adult individuals trying to cope with daily life challenges; couples who are dating, engaged, married, or contemplating the decision to stay or leave; and adolescents and young adults navigating life transitions. Through a collaborative and engaged process, we will work together to help you gain insight and self-awareness, find inner peace, achieve your goals, and/or, in the context of couples therapy, navigate the challenges of your relationship in order to regain stability, trust, and emotional safety.
(844) 936-2858 View (844) 936-2858
Photo of Sage & Fifth Therapy Place PLLC, Licensed Professional Counselor in Washington, DC
Sage & Fifth Therapy Place PLLC
Licensed Professional Counselor
Verified Verified
Washington, DC 20036
We also offer Emotionally Focused Couples Therapy (EFT), Interracial Couples Therapy, and Perinatal Therapy for Couples to help couples repair and strengthen their connection when dealing with tough life transitions, communication/ trust issues, infidelity, past trauma, postpartum issues, parenting struggles and conflicts in integrating cultural differences.
Accepting new clients in DC & Maryland - Our resilience is as unique as our journey, as individuals and couples. We empower our clients to break out of the distressing cycles they feel stuck in and help them overcome anxiety, depression, relationships difficulties, past trauma, life transitions, pregnancy issues & postpartum issues. We specialize in holistic psychotherapy with a focus on mindfulness, cultural sensitivity, EMDR and somatic body interventions to help clients develop a deeper understanding of themselves and their relationships to live a more enriched life. We also integrate Psychodynamic and CBT interventions.
We also offer Emotionally Focused Couples Therapy (EFT), Interracial Couples Therapy, and Perinatal Therapy for Couples to help couples repair and strengthen their connection when dealing with tough life transitions, communication/ trust issues, infidelity, past trauma, postpartum issues, parenting struggles and conflicts in integrating cultural differences.
Accepting new clients in DC & Maryland - Our resilience is as unique as our journey, as individuals and couples. We empower our clients to break out of the distressing cycles they feel stuck in and help them overcome anxiety, depression, relationships difficulties, past trauma, life transitions, pregnancy issues & postpartum issues. We specialize in holistic psychotherapy with a focus on mindfulness, cultural sensitivity, EMDR and somatic body interventions to help clients develop a deeper understanding of themselves and their relationships to live a more enriched life. We also integrate Psychodynamic and CBT interventions.
(202) 935-5912 View (202) 935-5912
Photo of Veturah Downer, Clinical Social Work/Therapist in Washington, DC
Veturah Downer
Clinical Social Work/Therapist, LICSW, PMH-C
Verified Verified
1 Endorsed
Washington, DC 20006  (Online Only)
Waitlist for new clients
Greetings! My name is Veturah and I am a psychotherapist at RevoWell. We are a tribe of extraordinary clinicians dedicated to REVOlutionizing WELLness in the BIPOC Community. I am a free spirit and pride myself on being able to create warm, welcoming spaces where clients are able to explore, discover, and ultimately be, their authentic selves. I specialize in individual therapy with adults. I am also a certified perinatal mental health specialist, so if you are expecting or delivered within the past year, I can help you maintain mental wellness during a time that is filled with unique challenges, both expected and unexpected.
Greetings! My name is Veturah and I am a psychotherapist at RevoWell. We are a tribe of extraordinary clinicians dedicated to REVOlutionizing WELLness in the BIPOC Community. I am a free spirit and pride myself on being able to create warm, welcoming spaces where clients are able to explore, discover, and ultimately be, their authentic selves. I specialize in individual therapy with adults. I am also a certified perinatal mental health specialist, so if you are expecting or delivered within the past year, I can help you maintain mental wellness during a time that is filled with unique challenges, both expected and unexpected.
(844) 374-8094 View (844) 374-8094
Photo of Kimberly Thorner, Marriage & Family Therapist in Washington, DC
Kimberly Thorner
Marriage & Family Therapist, MA, LCMFT
Verified Verified
Washington, DC 20015  (Online Only)
In my psychotherapy practice, I treat both individuals and couples and specialize in Anxiety and Obsessive Compulsive Disorders. I provide a supportive, caring, and non-judgmental space utilizing Cognitive Behavior Therapy (CBT) and Acceptance and Commitment Therapy (ACT). My clients benefit from a goal-oriented approach and treatment tailored to their specific needs. I am a Certified Perinatal Mental Health Provider and have a special interest in treating women around infertility, pregnancy, and postpartum issues. As an LCMFT, I also view client's issues within the context of their significant relationships.
In my psychotherapy practice, I treat both individuals and couples and specialize in Anxiety and Obsessive Compulsive Disorders. I provide a supportive, caring, and non-judgmental space utilizing Cognitive Behavior Therapy (CBT) and Acceptance and Commitment Therapy (ACT). My clients benefit from a goal-oriented approach and treatment tailored to their specific needs. I am a Certified Perinatal Mental Health Provider and have a special interest in treating women around infertility, pregnancy, and postpartum issues. As an LCMFT, I also view client's issues within the context of their significant relationships.
(240) 546-6615 View (240) 546-6615
Photo of Kristen Mahoney, Licensed Professional Counselor in Washington, DC
Kristen Mahoney
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Washington, DC 20015  (Online Only)
After experiencing (and getting through) postpartum depression and anxiety, I pursued training from Postpartum Support International to enhance my work with perinatal clients.
I am the co-founder of Women’s Therapy & Wellness LLC, a virtual practice focused on supporting the unique mental health needs of women. I have experience in treating a variety of mental health concerns including depression, anxiety, and eating disorders. Of particular interest is helping women through life transition and adjustment (career, relationship, parenting, etc). I also have a passion in supporting clients experiencing reproductive mental health concerns including perinatal mood and anxiety disorders, infertility, and pregnancy loss. I am EMDR trained in perinatal trauma and am currently pursuing EMDR certification.
After experiencing (and getting through) postpartum depression and anxiety, I pursued training from Postpartum Support International to enhance my work with perinatal clients.
I am the co-founder of Women’s Therapy & Wellness LLC, a virtual practice focused on supporting the unique mental health needs of women. I have experience in treating a variety of mental health concerns including depression, anxiety, and eating disorders. Of particular interest is helping women through life transition and adjustment (career, relationship, parenting, etc). I also have a passion in supporting clients experiencing reproductive mental health concerns including perinatal mood and anxiety disorders, infertility, and pregnancy loss. I am EMDR trained in perinatal trauma and am currently pursuing EMDR certification.
(703) 940-0689 View (703) 940-0689
Photo of Raising Resilience Counseling Services, PLLC, Counselor in Washington, DC
Raising Resilience Counseling Services, PLLC
Counselor, MS, LCMHC, PMH-C, LCMHC-S
Verified Verified
Washington, DC 20009  (Online Only)
We are glad you are here. We are Whitney and Tiffany we are licensed, mental health therapists. Starting therapy doesn't always have to be in the moment of crisis but re-gaining harmony in your life. We specialize in helping black millennial-aged women through pivotal life transitions such as pregnancy, infertility challenges, postpartum, parenting, career, and relationships. We believe in helping women deconstruct the emotional toll of pregnancy and postpartum to thrive without feeling guilty. We also offer therapeutic groups, clinical supervision, and parental leave coaching.
We are glad you are here. We are Whitney and Tiffany we are licensed, mental health therapists. Starting therapy doesn't always have to be in the moment of crisis but re-gaining harmony in your life. We specialize in helping black millennial-aged women through pivotal life transitions such as pregnancy, infertility challenges, postpartum, parenting, career, and relationships. We believe in helping women deconstruct the emotional toll of pregnancy and postpartum to thrive without feeling guilty. We also offer therapeutic groups, clinical supervision, and parental leave coaching.
(704) 368-4583 View (704) 368-4583
Photo of Nicole Grocki, Marriage & Family Therapist in Washington, DC
Nicole Grocki
Marriage & Family Therapist, MS, LMFT, LCMFT
Verified Verified
3 Endorsed
Washington, DC 20015
Hello, I'm Nicole Grocki, founder and owner of the private practice, Maternal Wellness Services. I provide support and therapy for women who are prenatal, pregnant or postpartum. My clients have experienced challenges during their reproductive journey, feel anxious, depressed, overwhelmed and some have experienced pregnancy loss and/or birth trauma. I have a deep compassion for women during this challenging time of life. I provide screening and treatment for Postpartum Depression or Anxiety and/or related Perinatal Mood Disorders. I approach clients with warmth and safety as they begin to unpack their situation.
Hello, I'm Nicole Grocki, founder and owner of the private practice, Maternal Wellness Services. I provide support and therapy for women who are prenatal, pregnant or postpartum. My clients have experienced challenges during their reproductive journey, feel anxious, depressed, overwhelmed and some have experienced pregnancy loss and/or birth trauma. I have a deep compassion for women during this challenging time of life. I provide screening and treatment for Postpartum Depression or Anxiety and/or related Perinatal Mood Disorders. I approach clients with warmth and safety as they begin to unpack their situation.
(202) 851-9077 View (202) 851-9077
Photo of Virtue Counseling, LLC, Clinical Social Work/Therapist in Washington, DC
Virtue Counseling, LLC
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Washington, DC 20007
Accepting new clients. If you need strategies for adjusting to your new role in parenthood. If you need help processing your experiences while pregnant or postpartum. If you have anxiety around TTC or infertility. If you need help navigating your relationships or mental load. If you worry about feeling attached to your child. I am here to help. I specialize in teaching coping skills for adults managing high levels of stress and helping new moms adjust to what their reality of postpartum life looks like. I will help you design a roadmap to finding joy in your parenthood journey. I empower you to make the changes you need.
Accepting new clients. If you need strategies for adjusting to your new role in parenthood. If you need help processing your experiences while pregnant or postpartum. If you have anxiety around TTC or infertility. If you need help navigating your relationships or mental load. If you worry about feeling attached to your child. I am here to help. I specialize in teaching coping skills for adults managing high levels of stress and helping new moms adjust to what their reality of postpartum life looks like. I will help you design a roadmap to finding joy in your parenthood journey. I empower you to make the changes you need.
(571) 635-5855 View (571) 635-5855
Photo of Rose Bleiweis, Clinical Social Work/Therapist in Washington, DC
Rose Bleiweis
Clinical Social Work/Therapist, LCSW-C, LCSW, LICSW
Verified Verified
5 Endorsed
Washington, DC 20001
Hello! I am a Licensed Clinical Social Worker and Clinical Supervisor, able to see clients in MD, DC, and VA. I have over a decade of experience providing individual, couples, and group therapy in the private practice setting. I specialize in working with issues around reproductive mental health, including: infertility & IVF, pregnancy/perinatal loss, NICU trauma, and navigating the postpartum period. These issues are important to me professionally as a therapist and personally as an IVF and NICU mom. I also work with clients dealing with other presenting concerns, including self-esteem issues, early childhood trauma, and anxiety.
Hello! I am a Licensed Clinical Social Worker and Clinical Supervisor, able to see clients in MD, DC, and VA. I have over a decade of experience providing individual, couples, and group therapy in the private practice setting. I specialize in working with issues around reproductive mental health, including: infertility & IVF, pregnancy/perinatal loss, NICU trauma, and navigating the postpartum period. These issues are important to me professionally as a therapist and personally as an IVF and NICU mom. I also work with clients dealing with other presenting concerns, including self-esteem issues, early childhood trauma, and anxiety.
(240) 685-9281 View (240) 685-9281
Photo of Nancy E. Moss, Clinical Social Work/Therapist in Washington, DC
Nancy E. Moss
Clinical Social Work/Therapist, LICSW, LCSW, LCSWC
Verified Verified
9 Endorsed
Washington, DC 20006
Waitlist for new clients
My role is to help you examine and work through your feelings in order to remove emotional weight and expand your comfort zone in a supportive and safe environment. Through our work you will develop a higher tolerance for stress, anxiety, shifts in mood, and unexpected challenges in life. I work with adults specializing in women's issues (pregnancy and postpartum), adjustment issues (parenthood; marriage; relocation); relationship issues; depression; and trauma. I provide a safe space for those from all backgrounds and identities. For more information about my practice, please visit my website: nancymosstherapy.com
My role is to help you examine and work through your feelings in order to remove emotional weight and expand your comfort zone in a supportive and safe environment. Through our work you will develop a higher tolerance for stress, anxiety, shifts in mood, and unexpected challenges in life. I work with adults specializing in women's issues (pregnancy and postpartum), adjustment issues (parenthood; marriage; relocation); relationship issues; depression; and trauma. I provide a safe space for those from all backgrounds and identities. For more information about my practice, please visit my website: nancymosstherapy.com
(202) 902-9417 View (202) 902-9417
Photo of Sarah Jesup, LPC Intern in Washington, DC
Sarah Jesup
LPC Intern
Verified Verified
Washington, DC 20036
I am currently completing my Master of Arts degree in Clinical Mental Health Counseling at Northwestern University. My clinical focus includes young adults and couples, LGBTQIA+ individuals, and providing guidance during major life transitions, especially marriage and the perinatal/birth phase. I specialize in working with overachievers and perfectionists, assisting them in managing self-imposed pressures and achieving a healthier balance. I look forward to helping you feel understood, validated, and empowered to make positive changes in your lives.
I am currently completing my Master of Arts degree in Clinical Mental Health Counseling at Northwestern University. My clinical focus includes young adults and couples, LGBTQIA+ individuals, and providing guidance during major life transitions, especially marriage and the perinatal/birth phase. I specialize in working with overachievers and perfectionists, assisting them in managing self-imposed pressures and achieving a healthier balance. I look forward to helping you feel understood, validated, and empowered to make positive changes in your lives.
(202) 517-0280 View (202) 517-0280
Photo of Dylana L Blum, Psychologist in Washington, DC
Dylana L Blum
Psychologist, PsyD
Verified Verified
Washington, DC 20036
People look for therapists for many reasons. Perhaps you are having a hard time coping with a difficult life event or transition. Or, maybe, you have felt for some time that there is something missing in your personal or professional life. In my practice, I work with people struggling with depression, anxiety, relationship difficulties, eating disorders, and concerns about sexual orientation. I also have significant experience treating college and graduate students, and have special interests in working with lawyers and law students, as well as with people facing the challenges of infertility, pregnancy and pregnancy loss, and parenting.
People look for therapists for many reasons. Perhaps you are having a hard time coping with a difficult life event or transition. Or, maybe, you have felt for some time that there is something missing in your personal or professional life. In my practice, I work with people struggling with depression, anxiety, relationship difficulties, eating disorders, and concerns about sexual orientation. I also have significant experience treating college and graduate students, and have special interests in working with lawyers and law students, as well as with people facing the challenges of infertility, pregnancy and pregnancy loss, and parenting.
(202) 681-0997 View (202) 681-0997
Photo of Diane Reis, Psychologist in Washington, DC
Diane Reis
Psychologist, PsyD, PLLC
Verified Verified
Washington, DC 20008
My clients are work on such issues as anxiety, depression, workplace dissatisfaction, self-esteem, marital/family problems, separation/divorce, parenting, work-family balance, infertility/reproductive problems, postpartum stress, grief and loss.
If you are feeling stuck but want to move forward in life, or are in emotional pain, or seeking to work on mental health issues, I am happy to speak with you about individual psychotherapy or couple's therapy. I work with adults of all ages and backgrounds on problems in their relationships, workplace, family life, and at times of difficult life transitions. I offer a safe environment to talk comfortably and work collaboratively to improve a client’s well-being. I specialize in helping lawyers and medical professionals under stress. And having had a past involvement in politics, I enjoy working with elected/government officials.
My clients are work on such issues as anxiety, depression, workplace dissatisfaction, self-esteem, marital/family problems, separation/divorce, parenting, work-family balance, infertility/reproductive problems, postpartum stress, grief and loss.
If you are feeling stuck but want to move forward in life, or are in emotional pain, or seeking to work on mental health issues, I am happy to speak with you about individual psychotherapy or couple's therapy. I work with adults of all ages and backgrounds on problems in their relationships, workplace, family life, and at times of difficult life transitions. I offer a safe environment to talk comfortably and work collaboratively to improve a client’s well-being. I specialize in helping lawyers and medical professionals under stress. And having had a past involvement in politics, I enjoy working with elected/government officials.
(202) 738-5745 View (202) 738-5745
Photo of Julia Han, Psychologist in Washington, DC
Julia Han
Psychologist, PhD
Verified Verified
Washington, DC 20006
Welcome to my site. Finding the right therapist can be daunting, so let me give you a sense of how I work. Most appreciate how engaged & active I am, We will explore not only the reasons for your difficulties, BUT more importantly, how stress affects your body; how you internalize thoughts of self & others. Thoughts lead to-> Beliefs -> Habits; automatic responses. I will give you tools to help with difficult emotions. I specialize in: 1) postpartum, 2) trauma/grief, 3) non-traditional family formation, 4) adoption, 5) ThirdCultureKid, 6) LGBTQ. I am open to explore non-traditional methods to assist you in the healing process.
Welcome to my site. Finding the right therapist can be daunting, so let me give you a sense of how I work. Most appreciate how engaged & active I am, We will explore not only the reasons for your difficulties, BUT more importantly, how stress affects your body; how you internalize thoughts of self & others. Thoughts lead to-> Beliefs -> Habits; automatic responses. I will give you tools to help with difficult emotions. I specialize in: 1) postpartum, 2) trauma/grief, 3) non-traditional family formation, 4) adoption, 5) ThirdCultureKid, 6) LGBTQ. I am open to explore non-traditional methods to assist you in the healing process.
(202) 643-2966 View (202) 643-2966
Photo of Gabrielle Holder, Clinical Social Work/Therapist in Washington, DC
Gabrielle Holder
Clinical Social Work/Therapist, LICSW, MEd
Verified Verified
3 Endorsed
Washington, DC 20008
Specialties include: exploring expectations and disappointments in family, work/career and relationships, transitions & loss, women's health: body image, fertility & postpartum, as well as adolescents/young adults in college, graduate school and beyond.
I am committed to helping people who feel challenged in relationships, in their professional lives, or creatively and emotionally. My approach is determined by your needs and pays attention to your strengths, guided by the belief that you already possess the ability to make things better. I provide individual therapy grounded in a strength based approach and often use holistic frames to promote insight and cultivate growth and change. I am noted for my warm demeanor, openness, positivity and authentic qualities. My practice offers a warm and caring place to build skills and enhance your growth.
Specialties include: exploring expectations and disappointments in family, work/career and relationships, transitions & loss, women's health: body image, fertility & postpartum, as well as adolescents/young adults in college, graduate school and beyond.
I am committed to helping people who feel challenged in relationships, in their professional lives, or creatively and emotionally. My approach is determined by your needs and pays attention to your strengths, guided by the belief that you already possess the ability to make things better. I provide individual therapy grounded in a strength based approach and often use holistic frames to promote insight and cultivate growth and change. I am noted for my warm demeanor, openness, positivity and authentic qualities. My practice offers a warm and caring place to build skills and enhance your growth.
(202) 868-8760 View (202) 868-8760
Pregnancy, Prenatal, Postpartum Therapists

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.

Are there specific medications for postpartum depression?

In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.