Photo of Shamella Joy, Clinical Social Work/Therapist in Washington, DC
Shamella Joy
Clinical Social Work/Therapist, LGSW
Verified Verified
Washington, DC 20036  (Online Only)
I am on a mission to help clients experience a less daunting and more rewarding path through parenthood. Having been through the fertility process and now motherhood, I know just how scary and difficult it can be. I specialize in helping new parents struggling with the challenges of postpartum life and clients struggling with the uncertainties of fertility and perinatal loss. I wish I had someone there for me who understood all that this experience brings up and I hope to be that empathic support for my clients.
I am on a mission to help clients experience a less daunting and more rewarding path through parenthood. Having been through the fertility process and now motherhood, I know just how scary and difficult it can be. I specialize in helping new parents struggling with the challenges of postpartum life and clients struggling with the uncertainties of fertility and perinatal loss. I wish I had someone there for me who understood all that this experience brings up and I hope to be that empathic support for my clients.
(844) 926-3131 x507 View (844) 926-3131 x507
Photo of Leslie C. Kilpatrick, Clinical Social Work/Therapist in Washington, DC
Leslie C. Kilpatrick
Clinical Social Work/Therapist, MEd, LCSW
Verified Verified
6 Endorsed
Washington, DC 20036
If you’re considering therapy, you may be in a time of stress or transition. My goal is to ease your access to psychotherapy by providing you or your family with confidential online therapy, from the comfort of your own home. While I work with clients of all ages in any stage of life, my specialties include teen and family LGBTQIA issues, prenatal/postpartum challenges, parenting children with special needs and working with women who feel “stuck.”
If you’re considering therapy, you may be in a time of stress or transition. My goal is to ease your access to psychotherapy by providing you or your family with confidential online therapy, from the comfort of your own home. While I work with clients of all ages in any stage of life, my specialties include teen and family LGBTQIA issues, prenatal/postpartum challenges, parenting children with special needs and working with women who feel “stuck.”
(571) 350-3289 View (571) 350-3289
Photo of Sasha Taskier, Marriage & Family Therapist in Washington, DC
Sasha Taskier
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Washington, DC 20008  (Online Only)
My areas of clinical specialty include: relational therapy and intimacy building for couples, life transitions (specifically fertility, perinatal & postpartum mental health, and the transition to parenthood for women and couples), and grief work.
The therapeutic process is meant to be a collaborative, effective and healing experience. I work with individuals and couples as they work to navigate life's transitions, increase understanding of themselves and their loved ones, heal from past hurts, and work to improve interpersonal relationships. My approach to therapy is culturally sensitive, affirming and focused on strengths. I am committed to joining you where you are in this moment, and walking alongside you on your journey, as an empathic and attuned guide.
My areas of clinical specialty include: relational therapy and intimacy building for couples, life transitions (specifically fertility, perinatal & postpartum mental health, and the transition to parenthood for women and couples), and grief work.
The therapeutic process is meant to be a collaborative, effective and healing experience. I work with individuals and couples as they work to navigate life's transitions, increase understanding of themselves and their loved ones, heal from past hurts, and work to improve interpersonal relationships. My approach to therapy is culturally sensitive, affirming and focused on strengths. I am committed to joining you where you are in this moment, and walking alongside you on your journey, as an empathic and attuned guide.
(202) 949-3457 View (202) 949-3457
Photo of Chelsey Barrios Foster, Psychologist in Washington, DC
Chelsey Barrios Foster
Psychologist, PhD
Verified Verified
1 Endorsed
Washington, DC 20016  (Online Only)
I provide therapy to children, adolescents, and adults. I have expertise in treating anxiety, depression, OCD, adjustment difficulties, ADHD, emotion dysregulation, coping with health issues and chronic illness, and stress-related disorders across the lifespan. I also specialize in women’s mental health and perinatal mood and anxiety disorders. I further specialize in working with college students and young adults (20's and 30's) through life transitions and identity development. In addition, I consult with parents to develop strategies to support their children, and enact lasting change in the home.
I provide therapy to children, adolescents, and adults. I have expertise in treating anxiety, depression, OCD, adjustment difficulties, ADHD, emotion dysregulation, coping with health issues and chronic illness, and stress-related disorders across the lifespan. I also specialize in women’s mental health and perinatal mood and anxiety disorders. I further specialize in working with college students and young adults (20's and 30's) through life transitions and identity development. In addition, I consult with parents to develop strategies to support their children, and enact lasting change in the home.
(202) 937-2621 View (202) 937-2621
Photo of Ruthie T Arbit, Clinical Social Work/Therapist in Washington, DC
Ruthie T Arbit
Clinical Social Work/Therapist, LICSW, MA
Verified Verified
2 Endorsed
Washington, DC 20015
I specialize in pediatric and maternal mental health offering support from pregnancy into early childhood.
My approach to therapy is to partner with you and your family to create an individualized and goal-directed treatment plan. I can help you uncover your strengths and use the skills you already have to make lasting changes. You will experience a warm, genuine, playful, and humorous treatment approach.
I specialize in pediatric and maternal mental health offering support from pregnancy into early childhood.
My approach to therapy is to partner with you and your family to create an individualized and goal-directed treatment plan. I can help you uncover your strengths and use the skills you already have to make lasting changes. You will experience a warm, genuine, playful, and humorous treatment approach.
(240) 230-3046 View (240) 230-3046
Photo of Emily Griffin, Clinical Social Work/Therapist in Washington, DC
Emily Griffin
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
2 Endorsed
Washington, DC 20012  (Online Only)
My practice prioritizes helping families to get off to a strong start, with a special focus on new parents and their babies. In-home services include: couples counseling, individual support around perinatal mental health for moms AND dads (aiming to prevent Postpartum Depression & Anxiety when possible), hands-on parenting support including my direct observation & modeling.
My practice prioritizes helping families to get off to a strong start, with a special focus on new parents and their babies. In-home services include: couples counseling, individual support around perinatal mental health for moms AND dads (aiming to prevent Postpartum Depression & Anxiety when possible), hands-on parenting support including my direct observation & modeling.
(202) 760-4547 View (202) 760-4547
Photo of Morgan Carrillo, Clinical Social Work/Therapist in Washington, DC
Morgan Carrillo
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Washington, DC 20011  (Online Only)
 I specialize in treating perinatal mood and anxiety disorders and have expertise in treating those experiencing homelessness and partner violence.
Whether you are conflicted about a relationship, are adjusting to a life change, or are working to heal from past pain or trauma, it can be a challenge to know where to begin. Together, we will work to explore your concerns and harness your strengths to identify solutions to your stressors. My goal is that you will leave therapy with a range of skills to use in the future. I believe that you are the expert of your own experience, and I am passionate about helping you to build upon your already existing strengths.
 I specialize in treating perinatal mood and anxiety disorders and have expertise in treating those experiencing homelessness and partner violence.
Whether you are conflicted about a relationship, are adjusting to a life change, or are working to heal from past pain or trauma, it can be a challenge to know where to begin. Together, we will work to explore your concerns and harness your strengths to identify solutions to your stressors. My goal is that you will leave therapy with a range of skills to use in the future. I believe that you are the expert of your own experience, and I am passionate about helping you to build upon your already existing strengths.
(202) 601-3569 View (202) 601-3569
Photo of Rooted to Rise, LLC (Approved Clinical Supervisor), Licensed Professional Counselor in Washington, DC
Rooted to Rise, LLC (Approved Clinical Supervisor)
Licensed Professional Counselor, LCPC, LPC- S, CAC, NCC, PMH-C
Verified Verified
Washington, DC 20017  (Online Only)
Rene’ G. Hood is the CEO of Rooted To Rise (Private Practice), she is licensed in Washington, D.C. and Maryland. She is a graduate of Bowie State University where she attained a BA in psychology and a MA in mental health counseling. She has twenty plus years of counseling experiences. She began within the penal system, raised 28 foster children using Reality Therapy, and now specializing in perinatal, postpartum, depression, alcohol/substance, and anxiety disorders within several community such as, veterans, LBGTQ, females, couples, teens, and family.
Rene’ G. Hood is the CEO of Rooted To Rise (Private Practice), she is licensed in Washington, D.C. and Maryland. She is a graduate of Bowie State University where she attained a BA in psychology and a MA in mental health counseling. She has twenty plus years of counseling experiences. She began within the penal system, raised 28 foster children using Reality Therapy, and now specializing in perinatal, postpartum, depression, alcohol/substance, and anxiety disorders within several community such as, veterans, LBGTQ, females, couples, teens, and family.
(202) 519-1961 View (202) 519-1961
Photo of Kimberly Thorner, Marriage & Family Therapist in Washington, DC
Kimberly Thorner
Marriage & Family Therapist, MA, LCMFT
Verified Verified
Washington, DC 20015  (Online Only)
In my psychotherapy practice, I treat both individuals and couples and specialize in Anxiety and Obsessive Compulsive Disorders. I provide a supportive, caring, and non-judgmental space utilizing Cognitive Behavior Therapy (CBT) and Acceptance and Commitment Therapy (ACT). My clients benefit from a goal-oriented approach and treatment tailored to their specific needs. I am a Certified Perinatal Mental Health Provider and have a special interest in treating women around infertility, pregnancy, and postpartum issues. As an LCMFT, I also view client's issues within the context of their significant relationships.
In my psychotherapy practice, I treat both individuals and couples and specialize in Anxiety and Obsessive Compulsive Disorders. I provide a supportive, caring, and non-judgmental space utilizing Cognitive Behavior Therapy (CBT) and Acceptance and Commitment Therapy (ACT). My clients benefit from a goal-oriented approach and treatment tailored to their specific needs. I am a Certified Perinatal Mental Health Provider and have a special interest in treating women around infertility, pregnancy, and postpartum issues. As an LCMFT, I also view client's issues within the context of their significant relationships.
(240) 546-6615 View (240) 546-6615
Photo of Dominique Danquah, Clinical Social Work/Therapist in Washington, DC
Dominique Danquah
Clinical Social Work/Therapist, LCSW, LICSW, CSA, CCTP
Verified Verified
5 Endorsed
Washington, DC 20010  (Online Only)
We specialize in adults, couples, families, postpartum and perinatal concerns.
Telehealth Therapy Only- It's a difficult task finding a therapist that you think will be able to understand and meet you where you are. That is why here at Renewed Journey, LLC we use a client centered approach, with a focus on holistic faith-based Christian counseling, tailored with evidenced based approaches around your specific wants and needs. We are extremely passionate about Mental Health and desire to support individuals who are committed to improving their lives. We believe counseling is a partnership to help you heal, change, and grow. This partnership is built on mutual trust and respect
We specialize in adults, couples, families, postpartum and perinatal concerns.
Telehealth Therapy Only- It's a difficult task finding a therapist that you think will be able to understand and meet you where you are. That is why here at Renewed Journey, LLC we use a client centered approach, with a focus on holistic faith-based Christian counseling, tailored with evidenced based approaches around your specific wants and needs. We are extremely passionate about Mental Health and desire to support individuals who are committed to improving their lives. We believe counseling is a partnership to help you heal, change, and grow. This partnership is built on mutual trust and respect
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Photo of Katie Bowler, Clinical Social Work/Therapist in Washington, DC
Katie Bowler
Clinical Social Work/Therapist, LCSW, MSW, PMH-C
Verified Verified
Washington, DC 20001
Waitlist for new clients
Hello! I'm Katie and I'm a DBT Therapist. I specialize in working with adults & teens (12+) struggling with mood disorders, depression, self-harm, anxiety, substance abuse, trauma, personality disorders and overall life changes. DBT teaches concrete & useful coping skills to replace negative behaviors with positive skills. It is an amazing therapy modality to 'do something different'. I also work with clients who identify as a mother including postpartum depression & anxiety, pregnancy, postpartum transition, pregnancy loss and PPD in spouses. I am also Certified in Perinatal Mental Health (PMH-C) through PSI.
Hello! I'm Katie and I'm a DBT Therapist. I specialize in working with adults & teens (12+) struggling with mood disorders, depression, self-harm, anxiety, substance abuse, trauma, personality disorders and overall life changes. DBT teaches concrete & useful coping skills to replace negative behaviors with positive skills. It is an amazing therapy modality to 'do something different'. I also work with clients who identify as a mother including postpartum depression & anxiety, pregnancy, postpartum transition, pregnancy loss and PPD in spouses. I am also Certified in Perinatal Mental Health (PMH-C) through PSI.
(201) 584-8773 View (201) 584-8773
Photo of Aurelia Larrimore, Clinical Social Work/Therapist in Washington, DC
Aurelia Larrimore
Clinical Social Work/Therapist, LMSW
Verified Verified
Washington, DC 20008
I have experience working with individuals, couples, and families, with training in perinatal/postpartum mental health and grief counseling.
Our lives are continually evolving and challenging, my belief is that healing comes from cultivating self-compassion. My hope is to help clients authentically connect with their internal voice, and nurture enriching relationships.
I have experience working with individuals, couples, and families, with training in perinatal/postpartum mental health and grief counseling.
Our lives are continually evolving and challenging, my belief is that healing comes from cultivating self-compassion. My hope is to help clients authentically connect with their internal voice, and nurture enriching relationships.
(410) 541-4124 View (410) 541-4124
Photo of Emily M. Bauman, Psychologist in Washington, DC
Emily M. Bauman
Psychologist, PhD
Verified Verified
1 Endorsed
Washington, DC 20016
Are you feeling anxious, depressed, or overwhelmed? Do you have trouble sleeping? Have you been through a traumatic experience or painful loss? Are you struggling to cope with stressful relationships? Then contact me today to move one step closer to feeling better tomorrow. I provide individual psychotherapy for anxiety, depression, relationship difficulties, adjustment concerns, perinatal/postpartum issues, and I specialize in treating PTSD and associated conditions. It takes courage to look inward, make changes, and begin to heal. Together we'll develop a personalized treatment plan to help you feel better and reach your goals.
Are you feeling anxious, depressed, or overwhelmed? Do you have trouble sleeping? Have you been through a traumatic experience or painful loss? Are you struggling to cope with stressful relationships? Then contact me today to move one step closer to feeling better tomorrow. I provide individual psychotherapy for anxiety, depression, relationship difficulties, adjustment concerns, perinatal/postpartum issues, and I specialize in treating PTSD and associated conditions. It takes courage to look inward, make changes, and begin to heal. Together we'll develop a personalized treatment plan to help you feel better and reach your goals.
(202) 540-0845 View (202) 540-0845
Photo of Kristen Quigley, Clinical Social Work/Therapist in Washington, DC
Kristen Quigley
Clinical Social Work/Therapist, LICSW
Verified Verified
Washington, DC 20007
I specialize in the treatment of eating disorders and also work extensively with many other issues such as trauma, PTSD, grief, anxiety, depression, addiction, relationship issues, self-esteem, infertility, perinatal & postpartum issues (including post pardon depression), self-sabotage habits, stress, family of origin issues, OCD, ADD, ADHD, domestic violence and abuse, separation & divorce.
Welcome! Recognizing that something in your life isn't working is a great sign of hope & resilience and those who find their way to my practice are usually looking for something to change in their lives. The reasons why you are seeking therapy are my top priorities and helping you have the life you want is my job. I am often described as compassionate, intuitive, empathetic, open and honest. Seeking out a therapist you connect with and trust it critical. Please come in and decide if you feel that I'm the right therapist for you! I have Tuesday-Saturday hours available.
I specialize in the treatment of eating disorders and also work extensively with many other issues such as trauma, PTSD, grief, anxiety, depression, addiction, relationship issues, self-esteem, infertility, perinatal & postpartum issues (including post pardon depression), self-sabotage habits, stress, family of origin issues, OCD, ADD, ADHD, domestic violence and abuse, separation & divorce.
Welcome! Recognizing that something in your life isn't working is a great sign of hope & resilience and those who find their way to my practice are usually looking for something to change in their lives. The reasons why you are seeking therapy are my top priorities and helping you have the life you want is my job. I am often described as compassionate, intuitive, empathetic, open and honest. Seeking out a therapist you connect with and trust it critical. Please come in and decide if you feel that I'm the right therapist for you! I have Tuesday-Saturday hours available.
(202) 760-2882 View (202) 760-2882
Photo of Adi Goldberg, Clinical Social Work/Therapist in Washington, DC
Adi Goldberg
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Washington, DC 20002  (Online Only)
I have specialized training in EMDR, other trauma therapies, play therapy, and perinatal therapy interventions.
I am accepting new clients! I am a therapist that believes in meeting clients where they are and building sessions based on what the Client feels interested in focusing on. If you’re struggling with understanding how your past has impacted your current thoughts and actions, navigating through oppressive systems while maintaining pride in your identities, or interrupting unwanted thoughts and patterns- I can support you in building a life where you feel equipped to face the unexpected and feel present in your joyous moments. We will work together to find your inner strengths and support system to get you to your best life.
I have specialized training in EMDR, other trauma therapies, play therapy, and perinatal therapy interventions.
I am accepting new clients! I am a therapist that believes in meeting clients where they are and building sessions based on what the Client feels interested in focusing on. If you’re struggling with understanding how your past has impacted your current thoughts and actions, navigating through oppressive systems while maintaining pride in your identities, or interrupting unwanted thoughts and patterns- I can support you in building a life where you feel equipped to face the unexpected and feel present in your joyous moments. We will work together to find your inner strengths and support system to get you to your best life.
(202) 937-2698 View (202) 937-2698
Photo of Laelia Gilborn, Clinical Social Work/Therapist in Washington, DC
Laelia Gilborn
Clinical Social Work/Therapist, LICSW, MPH
Verified Verified
Washington, DC 20003
I strive to be a playful and accepting "team mate" to my youngest clients, while also providing parents (including expectant and postpartum moms and dads) with the support and tools they need to raise healthy children, while feeling fulfilled and effective themselves.
Adult clients come to me when feeling stuck, anxious or depressed. Others are coping with trauma, loss, relationship issues, parenting struggles, or a major life change. Using a variety of approaches, I help clients gain insight and self-acceptance, to navigate life transitions from a position of strength, to grow in relationships, and to make meaning from loss. Therapy is a wonderful form of self-care. Whether you are in crisis or just feeling stuck, I strive to be an honest, accepting, and active partner in your journey to greater fulfillment.
I strive to be a playful and accepting "team mate" to my youngest clients, while also providing parents (including expectant and postpartum moms and dads) with the support and tools they need to raise healthy children, while feeling fulfilled and effective themselves.
Adult clients come to me when feeling stuck, anxious or depressed. Others are coping with trauma, loss, relationship issues, parenting struggles, or a major life change. Using a variety of approaches, I help clients gain insight and self-acceptance, to navigate life transitions from a position of strength, to grow in relationships, and to make meaning from loss. Therapy is a wonderful form of self-care. Whether you are in crisis or just feeling stuck, I strive to be an honest, accepting, and active partner in your journey to greater fulfillment.
(202) 998-4757 View (202) 998-4757
Photo of Maria Thestrup, Psychologist in Washington, DC
Maria Thestrup
Psychologist, PhD
Verified Verified
6 Endorsed
Washington, DC 20007
As a generalist, I have experience working with a number of clinical issues and diagnoses, most frequently with relationship problems, mood and anxiety disorders, perinatal/postpartum issues and disorders, disordered eating, adjustment difficulties and trauma.
Everyone has the potential to change, grow and heal. I believe that psychotherapy can be a powerful tool toward those ends. Effective therapy requires an accepting and authentic therapist-client relationship, and I strive to create an environment filled with warmth, trust and understanding. I will encourage you to deepen your understanding of your experiences and emotional life. As most people enter therapy during a time of heightened discomfort, I also strive to quickly identify areas of concern, develop an approach that feels comfortable, and help you find greater fulfillment in your life.
As a generalist, I have experience working with a number of clinical issues and diagnoses, most frequently with relationship problems, mood and anxiety disorders, perinatal/postpartum issues and disorders, disordered eating, adjustment difficulties and trauma.
Everyone has the potential to change, grow and heal. I believe that psychotherapy can be a powerful tool toward those ends. Effective therapy requires an accepting and authentic therapist-client relationship, and I strive to create an environment filled with warmth, trust and understanding. I will encourage you to deepen your understanding of your experiences and emotional life. As most people enter therapy during a time of heightened discomfort, I also strive to quickly identify areas of concern, develop an approach that feels comfortable, and help you find greater fulfillment in your life.
(703) 574-2590 View (703) 574-2590
Photo of Melisa Patel, Licensed Clinical Professional Counselor in Washington, DC
Melisa Patel
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
1 Endorsed
Washington, DC 20007  (Online Only)
I specialize in helping those struggling with anxiety, depression, relationships, & perinatal mental health.
Life's challenges can often feel overwhelming, and finding a space where you can unburden yourself without judgment is crucial. I am here to offer you that space - a warm, empathetic environment where your voice is heard and your concerns are met with understanding and care. Embarking on a journey of self-discovery and healing can be daunting, but not one you have to walk alone. My approach is rooted in understanding and kindness, ensuring a safe space for exploration and healing.
I specialize in helping those struggling with anxiety, depression, relationships, & perinatal mental health.
Life's challenges can often feel overwhelming, and finding a space where you can unburden yourself without judgment is crucial. I am here to offer you that space - a warm, empathetic environment where your voice is heard and your concerns are met with understanding and care. Embarking on a journey of self-discovery and healing can be daunting, but not one you have to walk alone. My approach is rooted in understanding and kindness, ensuring a safe space for exploration and healing.
(855) 796-2633 View (855) 796-2633
Photo of Julia Han, Psychologist in Washington, DC
Julia Han
Psychologist, PhD
Verified Verified
Washington, DC 20006
Welcome to my site. Finding the right therapist can be daunting, so let me give you a sense of how I work. Most appreciate how engaged & active I am, We will explore not only the reasons for your difficulties, BUT more importantly, how stress affects your body; how you internalize thoughts of self & others. Thoughts lead to-> Beliefs -> Habits; automatic responses. I will give you tools to help with difficult emotions. I specialize in: 1) postpartum, 2) trauma/grief, 3) non-traditional family formation, 4) adoption, 5) ThirdCultureKid, 6) LGBTQ. I am open to explore non-traditional methods to assist you in the healing process.
Welcome to my site. Finding the right therapist can be daunting, so let me give you a sense of how I work. Most appreciate how engaged & active I am, We will explore not only the reasons for your difficulties, BUT more importantly, how stress affects your body; how you internalize thoughts of self & others. Thoughts lead to-> Beliefs -> Habits; automatic responses. I will give you tools to help with difficult emotions. I specialize in: 1) postpartum, 2) trauma/grief, 3) non-traditional family formation, 4) adoption, 5) ThirdCultureKid, 6) LGBTQ. I am open to explore non-traditional methods to assist you in the healing process.
(202) 643-2966 View (202) 643-2966
Photo of Rachel Noble, Licensed Professional Counselor in Washington, DC
Rachel Noble
Licensed Professional Counselor, MS, LPC
Verified Verified
Washington, DC 20008
Please find more info at my website: noblepractice.com. I have unique experience working with people who struggle with complex medical concerns, chronic pain, and postpartum depression. About half of my clients fall into this category and the other half are struggling with anxiety, depression, or just feeling stuck in life.
Please find more info at my website: noblepractice.com. I have unique experience working with people who struggle with complex medical concerns, chronic pain, and postpartum depression. About half of my clients fall into this category and the other half are struggling with anxiety, depression, or just feeling stuck in life.
(202) 900-6633 View (202) 900-6633

Pregnancy, Prenatal, Postpartum Therapists

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.

Are there specific medications for postpartum depression?

In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.