Photo of Saba Montazerian, Marriage & Family Therapist in Washington, DC
Saba Montazerian
Marriage & Family Therapist, LMFT
Verified Verified
Washington, DC 20001
I specialize in working with new moms experiencing perinatal mood disorders.
As an experienced Licensed Marriage and Family Therapist (LMFT), in Newport Beach, CA with over 10+ years of diverse background in outpatient, crisis counseling, and Therapeutic-Day Treatment, I am passionate about helping individuals, couples, and families navigate life's challenges and create meaningful change. My passion is to work with young adult women in various stages of life facing Life transition issues, anxiety, depression, chronic pain, grief, school & work burnout, and conflicts within relationships.
I specialize in working with new moms experiencing perinatal mood disorders.
As an experienced Licensed Marriage and Family Therapist (LMFT), in Newport Beach, CA with over 10+ years of diverse background in outpatient, crisis counseling, and Therapeutic-Day Treatment, I am passionate about helping individuals, couples, and families navigate life's challenges and create meaningful change. My passion is to work with young adult women in various stages of life facing Life transition issues, anxiety, depression, chronic pain, grief, school & work burnout, and conflicts within relationships.
(949) 575-8401 View (949) 575-8401
Photo of Betsy Mencher, Ph.D. and Associates, LLC, Psychologist in Washington, DC
Betsy Mencher, Ph.D. and Associates, LLC
Psychologist, PhD
Verified Verified
Washington, DC 20036
Therapy provides the opportunity for a collaborative conversation about how to manage life's challenges and address the issues that are causing you distress. Together with one of our therapists, you can identify and understand your feelings better, gain insight into patterns of behavior that leave you frustrated and unsatisfied and develop the needed tools to manage your emotions and communicate more effectively in relationships. Our therapists have varied specialties and use an integrative and personalized approach to best meet your needs.
Therapy provides the opportunity for a collaborative conversation about how to manage life's challenges and address the issues that are causing you distress. Together with one of our therapists, you can identify and understand your feelings better, gain insight into patterns of behavior that leave you frustrated and unsatisfied and develop the needed tools to manage your emotions and communicate more effectively in relationships. Our therapists have varied specialties and use an integrative and personalized approach to best meet your needs.
(202) 760-2152 x297 View (202) 760-2152 x297
Photo of Autumnleaf Group, Inc, Clinical Social Work/Therapist in Washington, DC
Autumnleaf Group, Inc
Clinical Social Work/Therapist, LCSW, LICSW, LCSW-C
Verified Verified
Washington, DC 20002
The desire to experience relief in your current situation has led you to this very moment. We are here to help you. We work with clients who are ready to disrupt old patterns that no longer serve them and are experiencing circumstances like trauma (stemming from past/recent events), relationship concerns, stress, grief/loss, anxiety, divorce, parenting, transitions in life/work, seeking intrapersonal growth, money relationship/behavior struggles, self-esteem, family conflict, adoption/attachment, anger management and adjustment difficulties.
The desire to experience relief in your current situation has led you to this very moment. We are here to help you. We work with clients who are ready to disrupt old patterns that no longer serve them and are experiencing circumstances like trauma (stemming from past/recent events), relationship concerns, stress, grief/loss, anxiety, divorce, parenting, transitions in life/work, seeking intrapersonal growth, money relationship/behavior struggles, self-esteem, family conflict, adoption/attachment, anger management and adjustment difficulties.
(703) 951-4707 View (703) 951-4707
Photo of Orna Goldwater, PhD, Psychologist in Washington, DC
Orna Goldwater, PhD
Psychologist, PhD, HSP
Verified Verified
Washington, DC 20006  (Online Only)
Not accepting new clients
My patients often have attained success in some elements of their lives, and struggling with other. They wish to reach the feeling that they are successfully utilizing their potential. Regardless of externally observed levels of success, these patient are besieged by feeling that something is lacking. They wish to reach the internal feeling of success, calm and being content. Some of these feelings are related to self-doubt, self-criticism and, or remnants of coping mechanism that were established at young age to deal with shame, pain, or abandonment (real or imagined). This group is to help you dedicate more energy to life.
My patients often have attained success in some elements of their lives, and struggling with other. They wish to reach the feeling that they are successfully utilizing their potential. Regardless of externally observed levels of success, these patient are besieged by feeling that something is lacking. They wish to reach the internal feeling of success, calm and being content. Some of these feelings are related to self-doubt, self-criticism and, or remnants of coping mechanism that were established at young age to deal with shame, pain, or abandonment (real or imagined). This group is to help you dedicate more energy to life.
(469) 888-6158 View (469) 888-6158
Pregnancy, Prenatal, Postpartum Therapists

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.

Are there specific medications for postpartum depression?

In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.