Pregnancy, Prenatal, Postpartum Therapists in Yucca Valley, CA

Photo of Theresa Harbin, Clinical Social Work/Therapist in Yucca Valley, CA
Theresa Harbin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Yucca Valley, CA 92284  (Online Only)
I believe the foundation of therapy is the partnership between the therapist and client. I specialize in helping individuals who are struggling with anxiety, burnout and attachment issues to learn to put themselves first by setting healthy boundaries and lead more fulfilling lives. I'm passionate about supporting and empowering individuals through life's challenges by providing accessible, high-quality mental health treatment to the high-desert community and those throughout California.
I believe the foundation of therapy is the partnership between the therapist and client. I specialize in helping individuals who are struggling with anxiety, burnout and attachment issues to learn to put themselves first by setting healthy boundaries and lead more fulfilling lives. I'm passionate about supporting and empowering individuals through life's challenges by providing accessible, high-quality mental health treatment to the high-desert community and those throughout California.
(760) 819-7694 View (760) 819-7694
Sandra Gail Curry
Psychologist, PsyD
Verified Verified
Yucca Valley, CA 92284
As a licensed psychologist in the state of California, I work with people who are experiencing depression and other mood disorders, anxiety, medical problems, relationship and family issues, and challenges with addiction. I welcome patients from a variety of background, spiritual traditions and sexual orientations. I am located in Palm Springs and Palm Desert and often work with patients on a sliding fee scale.
As a licensed psychologist in the state of California, I work with people who are experiencing depression and other mood disorders, anxiety, medical problems, relationship and family issues, and challenges with addiction. I welcome patients from a variety of background, spiritual traditions and sexual orientations. I am located in Palm Springs and Palm Desert and often work with patients on a sliding fee scale.
(760) 237-4141 View (760) 237-4141

Online Therapists

Photo of Kiana Shelton, Clinical Social Work/Therapist in Yucca Valley, CA
Kiana Shelton
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Fe Springs, CA 90670
I am comfortable treating various mental health conditions, such as mood disorders, women's health issues (postpartum/pregnancy and infertility), adjustment disorders, and trauma-related issues.
Hello, my name is Kiana Shelton. I'm a Licensed Clinical Social Worker (LCSW) with more than 12 years of experience. I specialize in providing compassionate and effective mental health support, utilizing my expertise to assist individuals in navigating life's challenges and achieving holistic well-being.
I am comfortable treating various mental health conditions, such as mood disorders, women's health issues (postpartum/pregnancy and infertility), adjustment disorders, and trauma-related issues.
Hello, my name is Kiana Shelton. I'm a Licensed Clinical Social Worker (LCSW) with more than 12 years of experience. I specialize in providing compassionate and effective mental health support, utilizing my expertise to assist individuals in navigating life's challenges and achieving holistic well-being.
(562) 620-8683 View (562) 620-8683
Photo of Geeta Davjani, Marriage & Family Therapist in Yucca Valley, CA
Geeta Davjani
Marriage & Family Therapist, LMFT
Verified Verified
Montebello, CA 90640
I typically work with clients with a history of childhood trauma, victims of domestic violence and struggles with prepartum or postpartum depression.
I'm Geeta Devjani, LMFT, and I'm a bilingual/bi-cultural clinician. I am able to provide clinically and culturally sensitive outpatient mental health services to adults and children. I have experience working with clients from a multi-ethnic, underserved population who present with a range of emotional and behavioral difficulties (e.g., post-traumatic stress responses, attachment difficulties, regulatory and sensory challenges, depression and anxiety). I can support you in your struggle with challenging life transitions, processing of traumatic experiences and challenges with emotional regulation.
I typically work with clients with a history of childhood trauma, victims of domestic violence and struggles with prepartum or postpartum depression.
I'm Geeta Devjani, LMFT, and I'm a bilingual/bi-cultural clinician. I am able to provide clinically and culturally sensitive outpatient mental health services to adults and children. I have experience working with clients from a multi-ethnic, underserved population who present with a range of emotional and behavioral difficulties (e.g., post-traumatic stress responses, attachment difficulties, regulatory and sensory challenges, depression and anxiety). I can support you in your struggle with challenging life transitions, processing of traumatic experiences and challenges with emotional regulation.
(562) 632-4562 View (562) 632-4562
Photo of Sherry Gonzalez, Marriage & Family Therapist in Yucca Valley, CA
Sherry Gonzalez
Marriage & Family Therapist, LMFT
Verified Verified
Cerritos, CA 90703
Hello, welcome! My name is Sherry Gonzalez. I am a Licensed Marriage Family Therapist. I am based in Whittier, but work with clients throughout California through Telehealth. I work with women and children and specialize in parenting, anxiety, depression and transitional stages in life. I work through a psychodynamic therapy approach. I also have training in Perinatal Mood Disorders and experience with parenting and child development.
Hello, welcome! My name is Sherry Gonzalez. I am a Licensed Marriage Family Therapist. I am based in Whittier, but work with clients throughout California through Telehealth. I work with women and children and specialize in parenting, anxiety, depression and transitional stages in life. I work through a psychodynamic therapy approach. I also have training in Perinatal Mood Disorders and experience with parenting and child development.
(657) 837-5778 View (657) 837-5778
Photo of Rachel Benson, Clinical Social Work/Therapist in Yucca Valley, CA
Rachel Benson
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Tustin, CA 92780
I specialize in the following areas: Anxiety, Depression, Abuse History, Prenatal/Postpartum Issues, Grief/Loss and other Life Changes (including from death, divorce, relationship loss, job loss, moving, health changes, financial changes, graduation, pregnancy, birth, retirement, etc.
Do you often feel anxious, depressed, or "stuck" and want to feel happier and more fulfilled, but are unsure how? Perhaps your relationships are suffering, or you are underperforming at work. Maybe you just had a major life change, like a new baby or a divorce, and you need help adjusting to your new life. Perhaps you suffered a loss or another traumatic experience currently, or in your past, that you haven't yet worked through. This is where I come in. I create a judgement-free, safe space to work on these issues and help you move past them.
I specialize in the following areas: Anxiety, Depression, Abuse History, Prenatal/Postpartum Issues, Grief/Loss and other Life Changes (including from death, divorce, relationship loss, job loss, moving, health changes, financial changes, graduation, pregnancy, birth, retirement, etc.
Do you often feel anxious, depressed, or "stuck" and want to feel happier and more fulfilled, but are unsure how? Perhaps your relationships are suffering, or you are underperforming at work. Maybe you just had a major life change, like a new baby or a divorce, and you need help adjusting to your new life. Perhaps you suffered a loss or another traumatic experience currently, or in your past, that you haven't yet worked through. This is where I come in. I create a judgement-free, safe space to work on these issues and help you move past them.
(714) 930-2536 View (714) 930-2536
Photo of Rachael Berg-Martinez, Psychologist in Yucca Valley, CA
Rachael Berg-Martinez
Psychologist, PhD, PMH-C
Verified Verified
2 Endorsed
Santa Ana, CA 92701
I am a clinical psychologist, certified in EMDR, & perinatal mental health certified (PMH-C).
If you are finding yourself impacted by hurt and harm from your past, I am here to help. Our experiences can weigh heavily on our present relationships with family, partners, and children, diminish our sense of thriving, and impact our faith and spirituality. Often we are paying the debt of generations before us to benefit the generations to come. Healing is a powerful, though sometimes painful process, but you don’t have to do this alone. Reaching out for support is the first courageous step in this investment.
I am a clinical psychologist, certified in EMDR, & perinatal mental health certified (PMH-C).
If you are finding yourself impacted by hurt and harm from your past, I am here to help. Our experiences can weigh heavily on our present relationships with family, partners, and children, diminish our sense of thriving, and impact our faith and spirituality. Often we are paying the debt of generations before us to benefit the generations to come. Healing is a powerful, though sometimes painful process, but you don’t have to do this alone. Reaching out for support is the first courageous step in this investment.
(714) 558-9266 x244 View (714) 558-9266 x244
Photo of Dr. Winnie Ng, Psychologist in Yucca Valley, CA
Dr. Winnie Ng
Psychologist, PsyD, LMFT
Verified Verified
1 Endorsed
Temple City, CA 91780
With over 15 years of professional experience, I specialize in pediatric care, psycho-oncology, perinatal loss, depression, anxiety, trauma, and crisis recovery.
Are you struggling with emotional challenges, seeking guidance, or striving for personal growth? Look no further, as a compassionate and experienced psychologist, I am here to support you on your unique journey towards healing and self-discovery. With a deep understanding of the complexities of the human mind, I specialize in addressing a wide range of issues, from anxiety and depression to relationship difficulties and self-esteem concerns. My goal is to provide a safe and non-judgmental space where we can explore your innermost thoughts, emotions, and behaviors.
With over 15 years of professional experience, I specialize in pediatric care, psycho-oncology, perinatal loss, depression, anxiety, trauma, and crisis recovery.
Are you struggling with emotional challenges, seeking guidance, or striving for personal growth? Look no further, as a compassionate and experienced psychologist, I am here to support you on your unique journey towards healing and self-discovery. With a deep understanding of the complexities of the human mind, I specialize in addressing a wide range of issues, from anxiety and depression to relationship difficulties and self-esteem concerns. My goal is to provide a safe and non-judgmental space where we can explore your innermost thoughts, emotions, and behaviors.
(626) 322-9986 View (626) 322-9986
Photo of Jennifer Sanchez, Clinical Social Work/Therapist in Yucca Valley, CA
Jennifer Sanchez
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
La Puente, CA 91744
Hello! My name is Jennifer J. Sanchez, and I am a Licensed Clinical Social Worker (993472) in the state of California with 7 years of experience. I am certified in Perinatal Mental Health (PMH-C). I am passionate about maternal mental health and provide support for women and their families struggling with prenatal/postpartum stress/anxiety, role transitions, and infertility. As finding time for therapy may be difficult for mothers, I offer and am available for later evening sessions.
Hello! My name is Jennifer J. Sanchez, and I am a Licensed Clinical Social Worker (993472) in the state of California with 7 years of experience. I am certified in Perinatal Mental Health (PMH-C). I am passionate about maternal mental health and provide support for women and their families struggling with prenatal/postpartum stress/anxiety, role transitions, and infertility. As finding time for therapy may be difficult for mothers, I offer and am available for later evening sessions.
(626) 499-5474 View (626) 499-5474
Photo of Robin Kim, Clinical Social Work/Therapist in Yucca Valley, CA
Robin Kim
Clinical Social Work/Therapist, LCSW
Verified Verified
Diamond Bar, CA 91765  (Online Only)
When I was younger, I didn’t know how to communicate my feelings and felt frustrated by potential mischaracterization. After I had my first child, I had a difficult time navigating through postpartum depression. I started asking questions and researching mental health while finding virtual support groups. Through this process, I realized that I had s never been alone in my personal issues. When I was pregnant with my second child, I went back to school for social work to become a mental health professional to serve people in my community to help navigate through anxiety, depression, grief, and intergenerational traumas.
When I was younger, I didn’t know how to communicate my feelings and felt frustrated by potential mischaracterization. After I had my first child, I had a difficult time navigating through postpartum depression. I started asking questions and researching mental health while finding virtual support groups. Through this process, I realized that I had s never been alone in my personal issues. When I was pregnant with my second child, I went back to school for social work to become a mental health professional to serve people in my community to help navigate through anxiety, depression, grief, and intergenerational traumas.
(650) 910-6318 View (650) 910-6318
Photo of Courtney Whetstone, Marriage & Family Therapist in Yucca Valley, CA
Courtney Whetstone
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Temecula, CA 92591  (Online Only)
I specialize in pregnancy and infant loss and couples.
I work with clients in a caring and compassionate manner, and I tailor the treatment to fit their needs and goals. I became a therapist because I want to help people who are struggling to change their lives.You are the most important part of your treatment - it needs to relate to your life in a way that works for you. I will challenge you to overcome the challenges you see in your life with support and positive feedback. My approach is working collaboratively toward a happier life for you by helping you make positive changes, including increasing your self-awareness and those barriers that have come between you and your goals
I specialize in pregnancy and infant loss and couples.
I work with clients in a caring and compassionate manner, and I tailor the treatment to fit their needs and goals. I became a therapist because I want to help people who are struggling to change their lives.You are the most important part of your treatment - it needs to relate to your life in a way that works for you. I will challenge you to overcome the challenges you see in your life with support and positive feedback. My approach is working collaboratively toward a happier life for you by helping you make positive changes, including increasing your self-awareness and those barriers that have come between you and your goals
(909) 639-6592 View (909) 639-6592
Photo of Theresa Tapia, Marriage & Family Therapist in Yucca Valley, CA
Theresa Tapia
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Brea, CA 92821  (Online Only)
Waitlist for new clients
I am trained in EMDR, Couples and Sex Therapy, Perinatal Mood and Anxiety Disorders, and First Responders.
Unfortunately, life has many obstacles and challenges leading to feelings of sadness, pain, confusion, and anger. Often individuals and couples feel stuck and don't know how to move forward. This time can feel very lonely and scary. My role as a therapist is to provide you with a safe, nonjudgmental environment to process thoughts and feelings, as well as guide you in developing insight and identifying skills to help you live a happier and healthier life. I am committed in helping you heal and grow.
I am trained in EMDR, Couples and Sex Therapy, Perinatal Mood and Anxiety Disorders, and First Responders.
Unfortunately, life has many obstacles and challenges leading to feelings of sadness, pain, confusion, and anger. Often individuals and couples feel stuck and don't know how to move forward. This time can feel very lonely and scary. My role as a therapist is to provide you with a safe, nonjudgmental environment to process thoughts and feelings, as well as guide you in developing insight and identifying skills to help you live a happier and healthier life. I am committed in helping you heal and grow.
(657) 213-3049 View (657) 213-3049
Photo of Catherine Joy, Marriage & Family Therapist in Yucca Valley, CA
Catherine Joy
Marriage & Family Therapist, MA, LMFT
Verified Verified
Fullerton, CA 92835
I also work with new parents navigating postpartum issues as well.
Hello, I am so glad you are here. It takes courage to reach out and search for help when you are struggling. I hope to offer a safe place for you to explore and understand more about yourself and the important relationships in your life. I work with people from many different backgrounds to address mental health issues that create frustration and difficulty moving forward in life. Within our sessions you can expect a warm environment that supports your growth through conversation, empathy, and even humor at times. I value the therapeutic relationship and always work hard to meet the unique needs of each individual I work with.
I also work with new parents navigating postpartum issues as well.
Hello, I am so glad you are here. It takes courage to reach out and search for help when you are struggling. I hope to offer a safe place for you to explore and understand more about yourself and the important relationships in your life. I work with people from many different backgrounds to address mental health issues that create frustration and difficulty moving forward in life. Within our sessions you can expect a warm environment that supports your growth through conversation, empathy, and even humor at times. I value the therapeutic relationship and always work hard to meet the unique needs of each individual I work with.
(909) 764-3357 View (909) 764-3357
Photo of Karen Lissette Molano, Psychologist in Yucca Valley, CA
Karen Lissette Molano
Psychologist, PsyD, IFECMHS
Verified Verified
Irvine, CA 92618
Molano, CEO/Founder of LumiTot where we use a state of the art, creative, fun, and powerful therapeutic integrative health strategies for brain optimization from pregnancy through early childhood.
Children don't come with a set of instructions! Neither does parenting. No matter how much we try, sometimes we sit there, feeling guilty, looking for places to hide from the eyes of judgment, and wondering if there is something we can do better. It gets tough trying to figure out who to listen to anymore, or even wonder if our child's behavior is "normal." Let alone finding the time and energy to juggle it all. Or maybe we just want a little support! But as parents, one thing we do know for a fact, is that we LOVE our little ones and we are always trying to do what is best for them, no matter what that looks like!
Molano, CEO/Founder of LumiTot where we use a state of the art, creative, fun, and powerful therapeutic integrative health strategies for brain optimization from pregnancy through early childhood.
Children don't come with a set of instructions! Neither does parenting. No matter how much we try, sometimes we sit there, feeling guilty, looking for places to hide from the eyes of judgment, and wondering if there is something we can do better. It gets tough trying to figure out who to listen to anymore, or even wonder if our child's behavior is "normal." Let alone finding the time and energy to juggle it all. Or maybe we just want a little support! But as parents, one thing we do know for a fact, is that we LOVE our little ones and we are always trying to do what is best for them, no matter what that looks like!
(949) 298-2898 View (949) 298-2898
Photo of Auti Scolman, Marriage & Family Therapist Intern in Yucca Valley, CA
Auti Scolman
Marriage & Family Therapist Intern
Verified Verified
2 Endorsed
Carlsbad, CA 92008
I work with adults, teens, and kids navigating anxiety and ocd, depression, perinatal/postpartum mental health, and life stresses, like transitions and relationships.
Hi folks! I’m Auti and I believe therapy is a collaborative process built on trust, authenticity, and unconditional positive regard. I’m here to listen to your story with an empathetic ear and to help create a clear path forward toward a life of meaning and alignment. My natural warmth and compassion cultivate a comfortable environment in which you can share freely knowing we will work through challenges together. All aspects of an individual, light and dark, are worthy of love and care and will be held by me without judgment.
I work with adults, teens, and kids navigating anxiety and ocd, depression, perinatal/postpartum mental health, and life stresses, like transitions and relationships.
Hi folks! I’m Auti and I believe therapy is a collaborative process built on trust, authenticity, and unconditional positive regard. I’m here to listen to your story with an empathetic ear and to help create a clear path forward toward a life of meaning and alignment. My natural warmth and compassion cultivate a comfortable environment in which you can share freely knowing we will work through challenges together. All aspects of an individual, light and dark, are worthy of love and care and will be held by me without judgment.
(858) 786-1988 View (858) 786-1988
Photo of Brittney A Loera of So Cal Christian Counseling, Marriage & Family Therapist in Yucca Valley, CA
Brittney A Loera of So Cal Christian Counseling
Marriage & Family Therapist, LMFT
Verified Verified
Cerritos, CA 90703  (Online Only)
I endeavor to help people who struggle with relationship problems such as: Communication, Marital Discord, Premarital Challenges, Parenting Challenges, Foster/Adoption Issues, Blended Family Challenges, Postpartum Depression, and Postpartum Anxiety.
My name is Brittney Loera and I am a Licensed Marriage and Family Therapist who is also a Christian who practices therapy from a Christian Worldview. Christian Counseling can be a wonderful tool used to bring Biblical principles that are important to you into the personal counseling experience. Life can be challenging, therapy can help. I utilize many tools to aid in deeper self-awareness, personal growth, relaxation, intrinsic motivation, and more. Using the skill set that I have gained through education and professional experience, we will work together to discover the freedom, joy, and peace that was always meant for you.
I endeavor to help people who struggle with relationship problems such as: Communication, Marital Discord, Premarital Challenges, Parenting Challenges, Foster/Adoption Issues, Blended Family Challenges, Postpartum Depression, and Postpartum Anxiety.
My name is Brittney Loera and I am a Licensed Marriage and Family Therapist who is also a Christian who practices therapy from a Christian Worldview. Christian Counseling can be a wonderful tool used to bring Biblical principles that are important to you into the personal counseling experience. Life can be challenging, therapy can help. I utilize many tools to aid in deeper self-awareness, personal growth, relaxation, intrinsic motivation, and more. Using the skill set that I have gained through education and professional experience, we will work together to discover the freedom, joy, and peace that was always meant for you.
(562) 662-4083 View (562) 662-4083
Photo of Joyce Cudanes, Psychologist in Yucca Valley, CA
Joyce Cudanes
Psychologist, PsyD
Verified Verified
Brea, CA 92821
Cudanes is passionate about working with women's mental health issues such as coping with infertility and perinatal/postpartum depression/anxiety and has completed additional training and education in this area.
Joyce Cudanes, PsyD is Licensed Psychologist in California who has 25+ years of experience. She earned her Bachelor of Arts degree in Psychology at UCLA and her Doctorate degree in Clinical Psychology from the California School of Professional Psychology-Los Angeles (CSPP-LA) at Alliant International University. Dr. Cudanes sees psychotherapy as a collaborative process in which everyone has the potential to find their own solutions and make positive changes but may just need some guidance.
Cudanes is passionate about working with women's mental health issues such as coping with infertility and perinatal/postpartum depression/anxiety and has completed additional training and education in this area.
Joyce Cudanes, PsyD is Licensed Psychologist in California who has 25+ years of experience. She earned her Bachelor of Arts degree in Psychology at UCLA and her Doctorate degree in Clinical Psychology from the California School of Professional Psychology-Los Angeles (CSPP-LA) at Alliant International University. Dr. Cudanes sees psychotherapy as a collaborative process in which everyone has the potential to find their own solutions and make positive changes but may just need some guidance.
(657) 571-6754 View (657) 571-6754
Photo of Holly Pelz, Marriage & Family Therapist in Yucca Valley, CA
Holly Pelz
Marriage & Family Therapist, LMFT
Verified Verified
Pasadena, CA 91103
I have a special clinical interest and training in perinatal mental health.
When I think about what brings you here, I imagine there's something in your life causing you pain or overwhelm. I have found, both personally and professionally, that often when we're experiencing big emotions, we're sitting with them alone. It takes a great deal of courage to reach out and ask for help, and it's an honor and privilege for me to come alongside you as you seek to feel and heal.
I have a special clinical interest and training in perinatal mental health.
When I think about what brings you here, I imagine there's something in your life causing you pain or overwhelm. I have found, both personally and professionally, that often when we're experiencing big emotions, we're sitting with them alone. It takes a great deal of courage to reach out and ask for help, and it's an honor and privilege for me to come alongside you as you seek to feel and heal.
(626) 714-2818 View (626) 714-2818
Photo of Irit Bernstein, Psychologist in Yucca Valley, CA
Irit Bernstein
Psychologist, LCP
Verified Verified
Anaheim, CA 92802
I treat conditions including depressive disorders, anxiety disorders, panic, grief/loss/bereavement, perinatal mood and anxiety disorders, phase of life issues, and career/workplace concerns.
My name is Dr. Irit Bernstein and I’m a licensed psychologist with over 20 years of clinical experience. My work with clients is focused on reducing symptoms of depression and anxiety related to life stressors including relational problems, family discord, grief/loss, work related stress, and financial concerns.
I treat conditions including depressive disorders, anxiety disorders, panic, grief/loss/bereavement, perinatal mood and anxiety disorders, phase of life issues, and career/workplace concerns.
My name is Dr. Irit Bernstein and I’m a licensed psychologist with over 20 years of clinical experience. My work with clients is focused on reducing symptoms of depression and anxiety related to life stressors including relational problems, family discord, grief/loss, work related stress, and financial concerns.
(213) 516-9930 View (213) 516-9930
Photo of Bethany Reddinger, Associate Marriage & Family Therapist in Yucca Valley, CA
Bethany Reddinger
Associate Marriage & Family Therapist, MA, AMFT
Verified Verified
San Marcos, CA 92078
I am a member of the American Association of Marriage and Family Therapists & Postpartum Support International.
I work with individuals and couples who find themselves struggling through difficult life adjustments. Often that work is related to transition into adulthood, career moves, marriage, or break-ups. My passion, training, and clinical experience equip me to address the many adjustments and struggles individuals face related to infertility, pregnancy, pregnancy/child loss, maternal and paternal post-partum period, and parenthood. As a therapist and mother of four, I welcome the opportunity to work with you while we navigate your adjustment.
I am a member of the American Association of Marriage and Family Therapists & Postpartum Support International.
I work with individuals and couples who find themselves struggling through difficult life adjustments. Often that work is related to transition into adulthood, career moves, marriage, or break-ups. My passion, training, and clinical experience equip me to address the many adjustments and struggles individuals face related to infertility, pregnancy, pregnancy/child loss, maternal and paternal post-partum period, and parenthood. As a therapist and mother of four, I welcome the opportunity to work with you while we navigate your adjustment.
(760) 933-6039 View (760) 933-6039

See more therapy options for Yucca Valley

Pregnancy, Prenatal, Postpartum Therapists

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.

Are there specific medications for postpartum depression?

In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.