Pregnancy, Prenatal, Postpartum Therapists in Temecula, CA

Photo of Courtney Whetstone, Marriage & Family Therapist in Temecula, CA
Courtney Whetstone
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Temecula, CA 92591  (Online Only)
I specialize in pregnancy and infant loss and couples.
I work with clients in a caring and compassionate manner, and I tailor the treatment to fit their needs and goals. I became a therapist because I want to help people who are struggling to change their lives.You are the most important part of your treatment - it needs to relate to your life in a way that works for you. I will challenge you to overcome the challenges you see in your life with support and positive feedback. My approach is working collaboratively toward a happier life for you by helping you make positive changes, including increasing your self-awareness and those barriers that have come between you and your goals
I specialize in pregnancy and infant loss and couples.
I work with clients in a caring and compassionate manner, and I tailor the treatment to fit their needs and goals. I became a therapist because I want to help people who are struggling to change their lives.You are the most important part of your treatment - it needs to relate to your life in a way that works for you. I will challenge you to overcome the challenges you see in your life with support and positive feedback. My approach is working collaboratively toward a happier life for you by helping you make positive changes, including increasing your self-awareness and those barriers that have come between you and your goals
(909) 639-6592 View (909) 639-6592
Photo of Rachel Kane-Cooley, Marriage & Family Therapist in Temecula, CA
Rachel Kane-Cooley
Marriage & Family Therapist, LMFT
Verified Verified
Temecula, CA 92592
I specialize in Perinatal Mental Health and Anxiety.
Hi there. My name is Rachel Kane-Cooley and I am a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor. I love connecting with and supporting others on their therapeutic journey. I consider this work a delight and a privilege. Over the years, I have met so many wonderful people looking to heal, grow, and evolve. It's a beautiful process and I feel blessed to be a part of it.
I specialize in Perinatal Mental Health and Anxiety.
Hi there. My name is Rachel Kane-Cooley and I am a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor. I love connecting with and supporting others on their therapeutic journey. I consider this work a delight and a privilege. Over the years, I have met so many wonderful people looking to heal, grow, and evolve. It's a beautiful process and I feel blessed to be a part of it.
(951) 383-6952 View (951) 383-6952
Photo of Thana Cochran, Clinical Social Work/Therapist in Temecula, CA
Thana Cochran
Clinical Social Work/Therapist, LCSW
Verified Verified
Temecula, CA 92591
My name is Thana Cochran, and I am a Licensed Clinical Social Worker. My therapeutic approach is client-centered, emphasizing a collaborative and empowering environment. With a focus on fostering resilience and personal growth, I specialize in areas such as anxiety, depression, grief and loss, and perinatal mental health. I take joy in specializing in adolescent therapy as well as working with individuals facing challenges with Anxiety and Depression. My specialty includes supporting those navigating fertility issues, postpartum experiences, and helping individuals navigate through complexities of grief and loss.
My name is Thana Cochran, and I am a Licensed Clinical Social Worker. My therapeutic approach is client-centered, emphasizing a collaborative and empowering environment. With a focus on fostering resilience and personal growth, I specialize in areas such as anxiety, depression, grief and loss, and perinatal mental health. I take joy in specializing in adolescent therapy as well as working with individuals facing challenges with Anxiety and Depression. My specialty includes supporting those navigating fertility issues, postpartum experiences, and helping individuals navigate through complexities of grief and loss.
(951) 417-4024 View (951) 417-4024
Photo of Danielle Eldred, Clinical Social Work/Therapist in Temecula, CA
Danielle Eldred
Clinical Social Work/Therapist, PsyD, LCSW, CPDPE
Verified Verified
2 Endorsed
Temecula, CA 92591
Openings available 4/24/24. Group therapy coming Summer'24. Peace within yourself and your relationships is possible. I support individuals, relationships, and families in all stages of development including during the transition to parenthood, family building, postpartum, and family blending. Using attachment-based methods, we partner to understand the conscious and unconscious patterns of seeking belonging with others, often which are rooted in developmental experiences, so that symptoms and struggles faced in the present make sense and a path forward is clear. I look forward to partnering with you to find relief and deep healing.
Openings available 4/24/24. Group therapy coming Summer'24. Peace within yourself and your relationships is possible. I support individuals, relationships, and families in all stages of development including during the transition to parenthood, family building, postpartum, and family blending. Using attachment-based methods, we partner to understand the conscious and unconscious patterns of seeking belonging with others, often which are rooted in developmental experiences, so that symptoms and struggles faced in the present make sense and a path forward is clear. I look forward to partnering with you to find relief and deep healing.
(951) 783-2690 View (951) 783-2690
Photo of Angela Austin, Marriage & Family Therapist in Temecula, CA
Angela Austin
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Temecula, CA 92592  (Online Only)
Welcome to Positive Mind Counseling! I'm Angie and I am glad you found me. I am excited to start this journey with you. First thing, Positive Mind Counseling is a virtual private practice working with clients residing anywhere in California. I enjoy helping everyone, but my specialties include working with those struggling with relationship issues, PTSD, postpartum depression, parenting, depression, anger and anxiety. If you want to explore more of my background, and you think we might be a great fit, you can find out more by visiting www.positivemindcounseling.net. I hope we can connect soon!
Welcome to Positive Mind Counseling! I'm Angie and I am glad you found me. I am excited to start this journey with you. First thing, Positive Mind Counseling is a virtual private practice working with clients residing anywhere in California. I enjoy helping everyone, but my specialties include working with those struggling with relationship issues, PTSD, postpartum depression, parenting, depression, anger and anxiety. If you want to explore more of my background, and you think we might be a great fit, you can find out more by visiting www.positivemindcounseling.net. I hope we can connect soon!
(951) 338-5867 View (951) 338-5867
Photo of Courtney Whetstone, Marriage & Family Therapist in Temecula, CA
Courtney Whetstone
Marriage & Family Therapist, LMFT
Verified Verified
Temecula, CA 92591  (Online Only)
I am passionate about helping people heal from pregnancy and infant loss, grief, anxiety, mood disorders, and PTSD.
Let’s start with the fact that life is HARD! It can be overwhelming and one wild ride! When we add loss, anxiety, and relationship issues to the mix it can be hard to know where to turn. I offer a safe place to explore all the issues holding you back from living a happy, healthy, and fulfilling life. I believe that you are the most important part of your treatment and it needs to relate to your life in a way that works for you. I will challenge you to overcome the obstacles you see in your life and support you with positive feedback. I bring in a caring and compassionate energy and see you for who you are.
I am passionate about helping people heal from pregnancy and infant loss, grief, anxiety, mood disorders, and PTSD.
Let’s start with the fact that life is HARD! It can be overwhelming and one wild ride! When we add loss, anxiety, and relationship issues to the mix it can be hard to know where to turn. I offer a safe place to explore all the issues holding you back from living a happy, healthy, and fulfilling life. I believe that you are the most important part of your treatment and it needs to relate to your life in a way that works for you. I will challenge you to overcome the obstacles you see in your life and support you with positive feedback. I bring in a caring and compassionate energy and see you for who you are.
(909) 314-2551 View (909) 314-2551
Photo of Yufei Chen, Marriage & Family Therapist in Temecula, CA
Yufei Chen
Marriage & Family Therapist, LMFT
Verified Verified
Temecula, CA 92591
My name is Yufei Chen. I am a Licensed Marriage and Family Therapist (LMFT) based in Millbrae, California. I use a client-centered and relational approach to support adolescent and adult clients through life transitions, identity exploration, existential dread, relationship issues, and other stressful situations. Issues I have experience serving include perfectionism, burnout, immigration stress, perinatal issues and parenting struggles, anxiety, and depression.
My name is Yufei Chen. I am a Licensed Marriage and Family Therapist (LMFT) based in Millbrae, California. I use a client-centered and relational approach to support adolescent and adult clients through life transitions, identity exploration, existential dread, relationship issues, and other stressful situations. Issues I have experience serving include perfectionism, burnout, immigration stress, perinatal issues and parenting struggles, anxiety, and depression.
(323) 649-6991 View (323) 649-6991
Photo of Andi Slusser, Clinical Social Work/Therapist in Temecula, CA
Andi Slusser
Clinical Social Work/Therapist, MSW, ACSW
Verified Verified
Temecula, CA 92590  (Online Only)
Motherhood is the greatest thing and the hardest thing. I am committed to helping you navigate motherhood and the challenges and emotions that come along with it. I specialize in assisting women with building stability to achieve their goals while navigating the ups and downs in life.
Motherhood is the greatest thing and the hardest thing. I am committed to helping you navigate motherhood and the challenges and emotions that come along with it. I specialize in assisting women with building stability to achieve their goals while navigating the ups and downs in life.
(951) 904-3662 View (951) 904-3662
Photo of Amy Leigh Fernandez, Clinical Social Work/Therapist in Temecula, CA
Amy Leigh Fernandez
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Temecula, CA 92590
Hey there! Deciding to start the journey of therapy is something people come to for so many reasons. To heal trauma. To grieve. To vent. To find the way through a huge life transition. To discover who they are. To learn better ways to cope. To find a way to become un-stuck when things just aren’t working. It is about sitting through feelings in a safe space where you can develop new patterns and experience emotional wellness and healing. I practice from a variety of theoretical frameworks, drawing on aspects of Cognitive-Behavioral and Psychodynamic approaches through a trauma-informed lens.
Hey there! Deciding to start the journey of therapy is something people come to for so many reasons. To heal trauma. To grieve. To vent. To find the way through a huge life transition. To discover who they are. To learn better ways to cope. To find a way to become un-stuck when things just aren’t working. It is about sitting through feelings in a safe space where you can develop new patterns and experience emotional wellness and healing. I practice from a variety of theoretical frameworks, drawing on aspects of Cognitive-Behavioral and Psychodynamic approaches through a trauma-informed lens.
(951) 447-8926 View (951) 447-8926
Photo of Claudia Delgado, Clinical Social Work/Therapist in Temecula, CA
Claudia Delgado
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
11 Endorsed
Temecula, CA 92590
3 Immediate Spots Available. Adult ADHD Does your head keep telling you what you should be doing yet you are paralyzed on the couch and can only bully yourself for not getting up? Does your mind keep you up at night because it’s flooded with so many thoughts? You make impulsive decisions, have emotional outbursts towards loved ones, and lack motivation to get anything done. You can’t seem to get organized. You’ve started dozens of projects that you’ve suddenly lost interest with. Does your partner get upset with you for constantly interrupting them due to distractions that you have no control over?
3 Immediate Spots Available. Adult ADHD Does your head keep telling you what you should be doing yet you are paralyzed on the couch and can only bully yourself for not getting up? Does your mind keep you up at night because it’s flooded with so many thoughts? You make impulsive decisions, have emotional outbursts towards loved ones, and lack motivation to get anything done. You can’t seem to get organized. You’ve started dozens of projects that you’ve suddenly lost interest with. Does your partner get upset with you for constantly interrupting them due to distractions that you have no control over?
(310) 742-9170 View (310) 742-9170
Photo of Breanne Schellenbach, Marriage & Family Therapist in Temecula, CA
Breanne Schellenbach
Marriage & Family Therapist, LMFT
Verified Verified
Temecula, CA 92590
Sometimes when we are struggling, what we really need is someone to be present while we experience parts of our selves and share thoughts and memories that we fear. And if that someone can show love and illuminate what we struggle to make sense of, then the work is unfolding. The healing is happening. I hope that I can be a part of that healing for you.
Sometimes when we are struggling, what we really need is someone to be present while we experience parts of our selves and share thoughts and memories that we fear. And if that someone can show love and illuminate what we struggle to make sense of, then the work is unfolding. The healing is happening. I hope that I can be a part of that healing for you.
(818) 804-4529 View (818) 804-4529
Photo of Christina Hoferer, Clinical Social Work/Therapist in Temecula, CA
Christina Hoferer
Clinical Social Work/Therapist, LCSW
Verified Verified
Temecula, CA 92591
With over 20 years of experience working with individuals and families, I am committed to partnering with you to help you re-discover your inner strengths and abilities and find solutions to the challenges you are facing. Some of my areas of expertise include: anxiety, depression, stress management, relationship issues, chronic illness, and maternal mental health. I am also experienced in helping women with life transitions. Whether it be the loss of a relationship, the challenges of being a new mom or dealing with a career change, I can help you see these transitions as an opportunity for positive growth and change.
With over 20 years of experience working with individuals and families, I am committed to partnering with you to help you re-discover your inner strengths and abilities and find solutions to the challenges you are facing. Some of my areas of expertise include: anxiety, depression, stress management, relationship issues, chronic illness, and maternal mental health. I am also experienced in helping women with life transitions. Whether it be the loss of a relationship, the challenges of being a new mom or dealing with a career change, I can help you see these transitions as an opportunity for positive growth and change.
(951) 297-3688 View (951) 297-3688
Photo of Amanda Vadney, Marriage & Family Therapist in Temecula, CA
Amanda Vadney
Marriage & Family Therapist, MA, LMFT, CLE
Verified Verified
2 Endorsed
Temecula, CA 92590
Are you struggling with depression or anxiety? Do you feel unsatisfied with where your life is right now? Are you unhappy because of a relationship, job or family situation? Perhaps things are going well on the surface, but you still feel like something is missing. Maybe you've become so stressed out that you don't even feel like yourself anymore. Stress, depression, and anxiety can change your personality, the dynamics of your relationship, and how you react to others. Whether you are dealing with these or other issues, or simply want to work on personal growth, I can help.
Are you struggling with depression or anxiety? Do you feel unsatisfied with where your life is right now? Are you unhappy because of a relationship, job or family situation? Perhaps things are going well on the surface, but you still feel like something is missing. Maybe you've become so stressed out that you don't even feel like yourself anymore. Stress, depression, and anxiety can change your personality, the dynamics of your relationship, and how you react to others. Whether you are dealing with these or other issues, or simply want to work on personal growth, I can help.
(951) 639-8263 View (951) 639-8263
Leticia Ruiz
Marriage & Family Therapist, LMFT
Verified Verified
Temecula, CA 92590
Leticia is a therapist for San Diego based mental healthcare provider Fusion Care Group. Fusion Care Group is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.
Leticia is a therapist for San Diego based mental healthcare provider Fusion Care Group. Fusion Care Group is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.
(951) 724-4253 View (951) 724-4253
Photo of Rebecca Heisler, Marriage & Family Therapist in Temecula, CA
Rebecca Heisler
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Temecula, CA 92591
Life is relationship. People come to therapy because their relationships seem strained: You feel misunderstood by your partner, fights increasing, the distance between you growing. You're not on the same page parenting the kids. There are fewer "good times." You feel alone. You crave a renewing, loving relationship, more family harmony. Perhaps you have not succeeded in creating the fulfilling relationship you desire and suffer in its absence, flying solo- anxious, depressed, bored. Can't relax, overwhelmed by your job. The therapeutic work we do together can help you overcome these challenges, building more satisfying, loving relationships, a better fitting life.
Life is relationship. People come to therapy because their relationships seem strained: You feel misunderstood by your partner, fights increasing, the distance between you growing. You're not on the same page parenting the kids. There are fewer "good times." You feel alone. You crave a renewing, loving relationship, more family harmony. Perhaps you have not succeeded in creating the fulfilling relationship you desire and suffer in its absence, flying solo- anxious, depressed, bored. Can't relax, overwhelmed by your job. The therapeutic work we do together can help you overcome these challenges, building more satisfying, loving relationships, a better fitting life.
(619) 383-1957 View (619) 383-1957
Photo of The Mindful Lemon, Marriage & Family Therapist in Temecula, CA
The Mindful Lemon
Marriage & Family Therapist, MA, LMFT
Verified Verified
Temecula, CA 92590  (Online Only)
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
(909) 417-6235 View (909) 417-6235
Photo of Sylvia Samy, Clinical Social Work/Therapist in Temecula, CA
Sylvia Samy
Clinical Social Work/Therapist, LCSW
Verified Verified
Temecula, CA 92591
You deserve peace, it is possible to have I have seen in happen in my work. Life can be hard, and some challenges we face can be draining and overwhelming or too much to bear. Are you too exhausted ? Is it difficult to motivate yourself? Does your anxiety interfere with you being able to accomplish life? coping methods you've used before are not working? unhappy with your life or your relationships? therapy can help. Short term process for a long term change. Through practice & education, I offer you a confidential, non judgmental space to find peace.
You deserve peace, it is possible to have I have seen in happen in my work. Life can be hard, and some challenges we face can be draining and overwhelming or too much to bear. Are you too exhausted ? Is it difficult to motivate yourself? Does your anxiety interfere with you being able to accomplish life? coping methods you've used before are not working? unhappy with your life or your relationships? therapy can help. Short term process for a long term change. Through practice & education, I offer you a confidential, non judgmental space to find peace.
(951) 387-4823 View (951) 387-4823
Photo of Jennifer Van Loy, Clinical Social Work/Therapist in Temecula, CA
Jennifer Van Loy
Clinical Social Work/Therapist, LCSW
Verified Verified
Temecula, CA 92591
My name is Jennifer Van Loy and I am a licensed clinical social worker with a background working with children, teens and adults. I have a non-judgmental, collaborative and strengths based perspective and will work alongside you to support your goals. I have a humanistic, secular (non-religious) approach that is informed by an understanding of how each person has unique strengths, challenges, and aspirations. At times, each of us can feel overwhelmed by the demands on our time and energy or feel stuck in a role that no longer feels authentic.
My name is Jennifer Van Loy and I am a licensed clinical social worker with a background working with children, teens and adults. I have a non-judgmental, collaborative and strengths based perspective and will work alongside you to support your goals. I have a humanistic, secular (non-religious) approach that is informed by an understanding of how each person has unique strengths, challenges, and aspirations. At times, each of us can feel overwhelmed by the demands on our time and energy or feel stuck in a role that no longer feels authentic.
(951) 900-3775 View (951) 900-3775
Photo of Nanette Sebourn Couples-Individual-Sex specialist, Marriage & Family Therapist in Temecula, CA
Nanette Sebourn Couples-Individual-Sex specialist
Marriage & Family Therapist, LMFT, MA
Verified Verified
Temecula, CA 92590
Ms. Sebourn is IMPARTIAL, KIND AND ACCURATE. She treats individuals and couples AT THE SAME TIME. She specializes in sex therapy for individuals and couples. She is a Psychologist, a Healer and an Educator so her treatments use all three modes to help with any issue. Her hours are 12noon to 7pm to accommodate everyone's schedule on Mondays thru Thursday. She wrote a book titled "Love with a Brain" ( ISBN-13 ‏ : ‎ 978-0578661698 ) and it is available on Amazon. She offers a free meet & greet so please call to find out more. She honestly cares about her clients. See for yourself at Nanettesebourn.com
Ms. Sebourn is IMPARTIAL, KIND AND ACCURATE. She treats individuals and couples AT THE SAME TIME. She specializes in sex therapy for individuals and couples. She is a Psychologist, a Healer and an Educator so her treatments use all three modes to help with any issue. Her hours are 12noon to 7pm to accommodate everyone's schedule on Mondays thru Thursday. She wrote a book titled "Love with a Brain" ( ISBN-13 ‏ : ‎ 978-0578661698 ) and it is available on Amazon. She offers a free meet & greet so please call to find out more. She honestly cares about her clients. See for yourself at Nanettesebourn.com
(951) 291-0563 View (951) 291-0563
Photo of Tana Noonan, Marriage & Family Therapist in Temecula, CA
Tana Noonan
Marriage & Family Therapist, MA, LMFT
Verified Verified
13 Endorsed
Temecula, CA 92590
Hello! I’m Tana. If you’re feeling stuck or overwhelmed, clarity and calm might feel out of reach. I get it, and that’s why building a real connection is my first step — because if you don’t vibe with your therapist, how can we make progress? That's why I prioritize ensuring we're a great fit to work together. Whether you’re aiming to improve your relationships, overcome trauma, anxiety or depression, accept life changes or simply seeking more fulfillment, I tailor our sessions for real, impactful change. Visit tananoonanlmft.com/contact to schedule a free 15 min consultation or to find out more.
Hello! I’m Tana. If you’re feeling stuck or overwhelmed, clarity and calm might feel out of reach. I get it, and that’s why building a real connection is my first step — because if you don’t vibe with your therapist, how can we make progress? That's why I prioritize ensuring we're a great fit to work together. Whether you’re aiming to improve your relationships, overcome trauma, anxiety or depression, accept life changes or simply seeking more fulfillment, I tailor our sessions for real, impactful change. Visit tananoonanlmft.com/contact to schedule a free 15 min consultation or to find out more.
(951) 421-1570 View (951) 421-1570
Pregnancy, Prenatal, Postpartum Therapists

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.

Are there specific medications for postpartum depression?

In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.