Pregnancy, Prenatal, Postpartum Therapists in San Francisco, CA

Prioritizing yourself isn’t always easy. You might be seen as the one who always “has it all together" or is taking care of others. You may feel like you can't slow down and you are used to having to do it all on your own, but lately it’s hard to deny that you are struggling. I’m glad you are taking the time for yourself. I believe that we are all deserving of compassion and capable of creating meaningful change in our lives. In our work, I will support you to understand more about yourself, develop new coping skills, and feel more self-compassionate, grounded, and empowered. Together, let's help you move from surviving to thriving.

Bloom Therapy specializes in women's mental health across the lifespan. Women face unique stressors in their relationships and career, and experience anxiety, depression, and traumatic stress at twice the rate of men. We offer a compassionate, evidence-based approach to address these challenges and help you reach your goals. Our work focuses on building strengths, enhancing self-confidence, and empowering you with knowledge and tools so that you can thrive in your relationships, work, and life.

Pregnancy, TTC, birth and the postpartum period can be exciting and exhilarating, but they can also come with challenges, fears, worries, anxiety, depression, stress. If you have found your way to my profile, you may be experiencing some challenges, and looking for help is a great first step! I provide a non-judgemental "soft landing" and the opportunity to work together to support your journey to motherhood (including fertility issues, pregnancy loss, pregnancy termination, ambivalence, joy, fear). I support all kinds of family constellations, gender identities, and cultural experiences.

“Tell me what you fear and I will tell you what has happened to you.” - D.W. Winnicott. A guiding principle of my therapy is linking the suffering of today to the root of why it is so painful. My interest and expertise has focused on: 1) Perinatal Mental Health (pregnancy, loss, infertility, and postpartum), 2) Couples Work (particularly grappling with issues of monogamy), and 3) Long-term Individual Psychotherapy (struggles with relationships, creativity, and being in touch with your true self). I believe in being Good Enough rather than striving to be the perfect (partner, parent, person).

Let's face it, talking about sex can be uncomfortable but sexual concerns are actually common. As a compassionate, competent sex therapist, I can help you with: Problems with sexual desire, Wanting to experience orgasm, Erectile dysfunction or premature ejaculation, Painful intercourse, Sexual behaviors that are troubling to you, Rekindling sex after pregnancy/childbirth, Overcoming relationship and sexual problems associated with infertility and its treatment, Processing trauma and thriving after negative sexual experiences, Working through affairs, Sexual desire discrepancy concerns, Support in polyamorous relationships

Welcome to Feet in the Sand Holistic Therapy! Whether you are seeking therapy for yourself, a child, or your family, this can be a very difficult process, so I honor your wisdom and your steps in your healing journey. With many years of experience, I specialize in working with infants and children, families, and pregnant and postpartum women. I deeply care about you as a client and my heart is truly in this work.

Are you a pregnant person or new parent? Are you struggling with an unhealthy relationship or are you a survivor of an abusive relationship? Are you looking for a therapist who is warm and supportive? Do you want to feel truly heard? You might be nervous to start therapy, so finding a therapist who will collaborate with you is important. I will focus on your strengths to help you heal and grow, while providing you with tools and a safe place to explore. I believe the relationship between the therapist and client offers opportunities for healing and transformation.

I am a licensed clinical psychologist working with adults of all ages. I have significant experience supporting adults in the tech industry through my role as the Mental Health Manager at the onsite wellness center at Meta/Facebook for 7+ years. Additionally, I am certified in perinatal mental health and specialize in supporting individuals through the complicated journey of parenthood, including fertility challenges, fetal loss, and perinatal mood and anxiety disorders. Other areas of expertise include depression, anxiety, substance use/addiction, life transitions, personal/professional growth, and relationships/dating.

Hi, I'm Claire, a Licensed Marriage and Family Therapist with a passion for connecting with humans like you. I view therapy as an intricate piece of your wellness routine, kind of like skincare for your mind. As your therapist I will be real, direct and provide you with a safe space to feel understood (I'll use a lot of humor too). I believe in the power of validation and the need to release our most inner thoughts to maintain our mental health and a positive outlook on life; together we can fuel yours.

My approach to my work with clients is warm and engaging, honest and straightforward. Together we can explore the areas of your life that you have concerns about so that we can identify and understand what is getting in your way. We will work collaboratively in a non-judgmental atmosphere that is individually tailored to your needs. Engaging in a focused and thoughtful therapy process can help you gain clarity about yourself and your relationships, develop new emotional skills and capacities, and overall cultivate a more fulfilling life.

It's okay to be enraged - about unjust treatment both individually and on a societal level (racism, structural racism, sexism, all the isms). It's okay to be deeply sad. It's okay to be anxious. All the feelings are there for a reason, and sometimes there isn't any particular reason you can identify. It's okay to judge yourself, it's okay to be "negative." We will learn to feel the feelings and think the thoughts, while choosing what you want to do next, based on what's important to you. I have expertise in anxiety, phobias, depression, PTSD, infertility, and perinatal distress.

I believe that we all have a deep longing to feel heard and understood. Having the right therapist to guide you through the vulnerable process of sharing your story is an important step to finding the path to healing. My approach is collaborative, compassionate, and centered on meeting your individual needs. Building a strong therapeutic alliance between therapist and client tends to facilitate greater change for a person. It is important to me to continually assess our fit and make sure I support you in a way that is helping you make positive changes in your life.

In my San Francisco based private practice I focus on an array of issues including depression, anxiety, postpartum depression, parenting support, trauma, work stress, relationship issues, substance abuse, transgender and gender non-binary support, and counseling for issues related to fertility including IVF support. Too often I work with individuals who have waited until the point of crisis to reach out for help, and relief can start much earlier! With empathy, sensitivity, and humor, my goal is to create a space in which to build the therapeutic relationship while cultivating a happier and healthier sense of self and wellbeing.

I work with adults (individual and couple's therapy), children, and adolescents. Special interests include: life transitions, relationship problems, loss and grief (including pregnancy loss), stress and anxiety, depression, parenting concerns, children/ adolescents and identity.

I have experience working with clients with anxiety, bipolar disorder, burnout, depression, grief, life transitions, pregnancy, sleep, stress, trauma, women's issues, and maternal mental health.

Starting therapy is a tremendous gesture of hope and self-love. It can also be scary or daunting to know where to begin. Whatever is bringing you to therapy right now- a break up, a loss, the overwhelm of being highly sensitive, the gut wrenching challenges of fertility struggles, the anticipation and transitions of pregnancy- will be explored with openness, curiosity and acceptance. We all struggle in life and are not meant to do it alone. Things really do get easier when we share what is hard with others.

I have specialized in two areas.  The first involves the treatment of loss, grief, trauma and the  anxiety disorders that sometimes accompany these events. With a new perspective, most people find it easier to incorporate new coping skills.  This can help you work through your feelings and losses. The second area of specialty is women's health, especially during pregnancy and the postpartum period of life. Having a newborn and the adjustment to mothering brings on many challenges. I work with women to help them cope with the changes to themselves, their bodies as well as their relationships.

You're deeply caring, creative, and curious. And you feel stuck, not good enough, overwhelmed, hurting. Disconnected from the life you want. You may be in numbness and slowly suffocating in a deep hole. You may find yourself shutting down and avoiding things that are usually important to you. You could be struggling to start a family, or dealing with scary thoughts and emotional pain in pregnancy, postpartum, or beyond. Even though you're not sure how, you are ready to make a change to live meaningfully, and are open to trying something new.

I can help you make changes in your life. I work with adults, couples, families and children to address stress, emotion and identity. I provide a nonjudgmental, safe and supportive space for you to explore stuck and challenging relationships, alter unproductive thoughts and behavior patterns and navigate transitions in your life. While therapy doesn't have all the answers, working together on some of these issues can help you to feel more empowered. I enjoy working with LGBTQ families, those who identify as polyamorous, and women of all shapes and sizes.