Therapists in San Francisco, CA

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Photo of Ashley Witt, Psychologist in San Francisco, CA
Ashley Witt
Psychologist, PhD
Verified Verified
1 Endorsed
San Francisco, CA 94102
I am a licensed psychologist specializing in the treatment of anxiety, depression, obsessive compulsive disorder, sleep difficulties, and body-focused repetitive behaviors such as hair-pulling and skin-picking. I provide treatment approaches that have been supported by research, while tailoring treatment to the unique needs of each client. I believe that therapy works best when it is a collaborative partnership between the client and the therapist, and I work with my clients to clarify their goals and develop an individualized treatment plan.
I am a licensed psychologist specializing in the treatment of anxiety, depression, obsessive compulsive disorder, sleep difficulties, and body-focused repetitive behaviors such as hair-pulling and skin-picking. I provide treatment approaches that have been supported by research, while tailoring treatment to the unique needs of each client. I believe that therapy works best when it is a collaborative partnership between the client and the therapist, and I work with my clients to clarify their goals and develop an individualized treatment plan.
(415) 741-2231 View (415) 741-2231
Photo of Ashley Ah Hyun Lee, Clinical Social Work/Therapist in San Francisco, CA
Ashley Ah Hyun Lee
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94115
We specialize in Trauma and PTSD. We work with individual adults who have a long history of childhood trauma, sexual violence and abuse, difficult family dynamics, intergenerational trauma, cultural differences with their parents, family members with substance use issues, social anxiety, phobia, and depression. We help you process what happened, attend to and be with your emotions without dissociating, and rather find relief from sharing the stories. We also work with people whose doctors have recommended seeking trauma therapy like EMDR therapy.
We specialize in Trauma and PTSD. We work with individual adults who have a long history of childhood trauma, sexual violence and abuse, difficult family dynamics, intergenerational trauma, cultural differences with their parents, family members with substance use issues, social anxiety, phobia, and depression. We help you process what happened, attend to and be with your emotions without dissociating, and rather find relief from sharing the stories. We also work with people whose doctors have recommended seeking trauma therapy like EMDR therapy.
(650) 955-4312 View (650) 955-4312
Photo of Tiffany Loggins, Psychologist in San Francisco, CA
Tiffany Loggins
Psychologist, PsyD
Verified Verified
San Francisco, CA 94116  (Online Only)
Waitlist for new clients
I am a culturally sensitive psychologist, author, and mental wellness public speaker in San Francisco, who will create a safe space that distinctively fits your needs to help on your journey toward healing and growth. I understand we often find ourselves feeling lost, overwhelmed, abandoned, or may be at a loss of how we feel, because we’ve arrived at that familiar place of despair and ruminating self doubt. My hope is to provide an opportunity to disentangle from suffering, which may lead to improved quality of life, greater satisfaction within relationships, increased productivity, and enhanced self-worth and compassion.
I am a culturally sensitive psychologist, author, and mental wellness public speaker in San Francisco, who will create a safe space that distinctively fits your needs to help on your journey toward healing and growth. I understand we often find ourselves feeling lost, overwhelmed, abandoned, or may be at a loss of how we feel, because we’ve arrived at that familiar place of despair and ruminating self doubt. My hope is to provide an opportunity to disentangle from suffering, which may lead to improved quality of life, greater satisfaction within relationships, increased productivity, and enhanced self-worth and compassion.
(628) 265-8377 View (628) 265-8377
Photo of Vince Lee, Pre-Licensed Professional in San Francisco, CA
Vince Lee
Pre-Licensed Professional
Verified Verified
San Francisco, CA 94127
I help clients to know their strengths, how their cultures and families affect them, their needs and their purpose - their very selves. They may lack good ways to get their needs met. Or, they may not be asking the right questions. They may be looking for more calm, more joy and more control over their thoughts, feelings and behaviors.
I help clients to know their strengths, how their cultures and families affect them, their needs and their purpose - their very selves. They may lack good ways to get their needs met. Or, they may not be asking the right questions. They may be looking for more calm, more joy and more control over their thoughts, feelings and behaviors.
(415) 549-1447 x156 View (415) 549-1447 x156
Photo of Daniel Yu, Clinical Social Work/Therapist in San Francisco, CA
Daniel Yu
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
San Francisco, CA 94102
It's likely that you are here because you are in some kind of distress. I draw on over 20 years of training and deep listening to help you understand your difficulties and find relief. I also teach psychotherapy to students and new therapists. I am compassionate, direct, and practical. I will tell you what I think the problem is, and how we can proceed together to assist you in feeling better. Individual therapy can help you feel stronger, more resilient, and become more of who you are as a person.
It's likely that you are here because you are in some kind of distress. I draw on over 20 years of training and deep listening to help you understand your difficulties and find relief. I also teach psychotherapy to students and new therapists. I am compassionate, direct, and practical. I will tell you what I think the problem is, and how we can proceed together to assist you in feeling better. Individual therapy can help you feel stronger, more resilient, and become more of who you are as a person.
(415) 367-3171 View (415) 367-3171
Photo of Stanley Fuller, Marriage & Family Therapist Associate in San Francisco, CA
Stanley Fuller
Marriage & Family Therapist Associate, AMFT, MA
Verified Verified
San Francisco, CA 94114
You are unique. My approach is from a holistic lens through relational humanistic psychodynamics. I hope that we build a foundational relationship that is based on trust and acceptance. I will walk with you through your journey of healing and self-discovery. I utilize my self-reflective journey through humanistic transpersonal psychodynamics, meeting you where you are in the here and now, offering acceptance and understanding.
You are unique. My approach is from a holistic lens through relational humanistic psychodynamics. I hope that we build a foundational relationship that is based on trust and acceptance. I will walk with you through your journey of healing and self-discovery. I utilize my self-reflective journey through humanistic transpersonal psychodynamics, meeting you where you are in the here and now, offering acceptance and understanding.
(415) 993-5146 View (415) 993-5146
Photo of Danielle Colborn, Psychologist in San Francisco, CA
Danielle Colborn
Psychologist, PhD
Verified Verified
San Francisco, CA 94115  (Online Only)
My style is warm, and genuine. While I may challenge my clients at times I always work at a pace that feels comfortable to them. I enjoy working with children, adolescents and adults who want to make changes in their lives, even if they don't know how or whether change is possible. I specialize in eating disorders, depression, anxiety, and interpersonal concerns, and believe that these struggles are often a manifestation of individuals trying to solve problems using the only tools they have. My job is to provide support and guidance in the development of new, more effective tools.
My style is warm, and genuine. While I may challenge my clients at times I always work at a pace that feels comfortable to them. I enjoy working with children, adolescents and adults who want to make changes in their lives, even if they don't know how or whether change is possible. I specialize in eating disorders, depression, anxiety, and interpersonal concerns, and believe that these struggles are often a manifestation of individuals trying to solve problems using the only tools they have. My job is to provide support and guidance in the development of new, more effective tools.
(415) 813-3567 View (415) 813-3567
Photo of Darcy Dittrich, Marriage & Family Therapist in San Francisco, CA
Darcy Dittrich
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Francisco, CA 94107  (Online Only)
Something doesn't feel right, but you can’t quite figure it out. Or, you know exactly what you'd like to change, but you're not sure how to get there. You feel exhausted, overwhelmed, anxious, stressed, burnt out, sad, or lost. You feel like you're having the same issues happen over and over with people you care about. You're not alone in feeling hopeless, I believe “the answers” already lie within you and I'm here to help you find them. With a little help and exploration, we can all create meaningful change in our lives.
Something doesn't feel right, but you can’t quite figure it out. Or, you know exactly what you'd like to change, but you're not sure how to get there. You feel exhausted, overwhelmed, anxious, stressed, burnt out, sad, or lost. You feel like you're having the same issues happen over and over with people you care about. You're not alone in feeling hopeless, I believe “the answers” already lie within you and I'm here to help you find them. With a little help and exploration, we can all create meaningful change in our lives.
(415) 903-2756 View (415) 903-2756
Photo of UniHealth Counseling & Psychology, Clinical Social Work/Therapist in San Francisco, CA
UniHealth Counseling & Psychology
Clinical Social Work/Therapist, LCSW, CCBTS
Verified Verified
4 Endorsed
San Francisco, CA 94110  (Online Only)
If you feel the stress of personal relationships, the stress of work, and even the stress bottled up from life circumstances over the years, we may be able to help. When challenging experiences push us away from our path, and from living up to the potential we know we have, an attentive and responsive therapeutic environment for positive healthy change may help. Our office is a safe, private, and confidential space to tell your story and define your journey. We offer support to help you sort through worries, stress, negative feelings, and the internal tensions holding you back from developing a fresh and clear journey for your life.
If you feel the stress of personal relationships, the stress of work, and even the stress bottled up from life circumstances over the years, we may be able to help. When challenging experiences push us away from our path, and from living up to the potential we know we have, an attentive and responsive therapeutic environment for positive healthy change may help. Our office is a safe, private, and confidential space to tell your story and define your journey. We offer support to help you sort through worries, stress, negative feelings, and the internal tensions holding you back from developing a fresh and clear journey for your life.
(415) 749-9871 View (415) 749-9871
Photo of Lizette G Martinez, Associate Clinical Social Worker in San Francisco, CA
Lizette G Martinez
Associate Clinical Social Worker, ACSW
Verified Verified
1 Endorsed
San Francisco, CA 94114  (Online Only)
You want to feel seen, understood, and validated in your experience. You want a life that’s more fulfilling. Maybe your past experiences are getting in your way and you’re feeling ready to finally work through them... and maybe even learn to use them as opportunities to grow. Maybe you’re tired of feeling disconnected and lost. Maybe you’re: -Feeling numb to the world around you. -Trying to thrive but feeling burned out. -Feeling down, anxious, overwhelmed, or not like yourself. -Struggling to figure out how to move forward from your past.
You want to feel seen, understood, and validated in your experience. You want a life that’s more fulfilling. Maybe your past experiences are getting in your way and you’re feeling ready to finally work through them... and maybe even learn to use them as opportunities to grow. Maybe you’re tired of feeling disconnected and lost. Maybe you’re: -Feeling numb to the world around you. -Trying to thrive but feeling burned out. -Feeling down, anxious, overwhelmed, or not like yourself. -Struggling to figure out how to move forward from your past.
(415) 881-5711 View (415) 881-5711
Photo of Tammie D. Grant, Marriage & Family Therapist in San Francisco, CA
Tammie D. Grant
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
San Francisco, CA 94109
I focus on unlocking past disturbances from childhood through adulthood that inhibit one's relationships, work environment and overall goals. We will work with your current day stressors to help you feel more relaxed in life and less depressed. I will help you feel more empowered with deeper meaning and with more satisfying connections to yourself and others.
I focus on unlocking past disturbances from childhood through adulthood that inhibit one's relationships, work environment and overall goals. We will work with your current day stressors to help you feel more relaxed in life and less depressed. I will help you feel more empowered with deeper meaning and with more satisfying connections to yourself and others.
(415) 801-3997 View (415) 801-3997
Photo of Izzy Lopez, Marriage & Family Therapist in San Francisco, CA
Izzy Lopez
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
San Francisco, CA 94115  (Online Only)
I am a Licensed Marriage and Family therapist providing evidence-based practices. When I'm not in private practice, I'm working at UCSF Department of Psychiatry and Behavioral Sciences treating children, adolescents, and their families. Living in the Bay Area has many advantages and opportunities that motivate us to become the best, most successful version of ourselves. At times, occupational and social demands can bring overwhelming amounts of stress, pressure, and anxiety. I'm currently focusing my practice for families and couples as well as young professionals and athletes who have experienced trauma and/or high stress.
I am a Licensed Marriage and Family therapist providing evidence-based practices. When I'm not in private practice, I'm working at UCSF Department of Psychiatry and Behavioral Sciences treating children, adolescents, and their families. Living in the Bay Area has many advantages and opportunities that motivate us to become the best, most successful version of ourselves. At times, occupational and social demands can bring overwhelming amounts of stress, pressure, and anxiety. I'm currently focusing my practice for families and couples as well as young professionals and athletes who have experienced trauma and/or high stress.
(415) 360-1210 View (415) 360-1210
Photo of Trevor M Ahrendt, Psychologist in San Francisco, CA
Trevor M Ahrendt
Psychologist, PsyD
Verified Verified
1 Endorsed
San Francisco, CA 94102
I help people lead an examined life, especially when they're making transformative, profound shifts. I love to meet people when they're trying to make big changes relationships, careers, or rebooting their life out of addiction, depression, or bad marriahes. I offer both practical, tactical solutions and exploration of deeper, unconscious currents. I have a particular interest in people looking to develop or integrate a sense of spirituality. I work with people in tech, leaders, artists and seekers who are looking to lead a vital and integrated life.
I help people lead an examined life, especially when they're making transformative, profound shifts. I love to meet people when they're trying to make big changes relationships, careers, or rebooting their life out of addiction, depression, or bad marriahes. I offer both practical, tactical solutions and exploration of deeper, unconscious currents. I have a particular interest in people looking to develop or integrate a sense of spirituality. I work with people in tech, leaders, artists and seekers who are looking to lead a vital and integrated life.
(510) 587-9221 View (510) 587-9221
Photo of Feel Well with Arielle, Marriage & Family Therapist in San Francisco, CA
Feel Well with Arielle
Marriage & Family Therapist, MS, LMFT
Verified Verified
San Francisco, CA 94118  (Online Only)
As an evidence-based trained clinician, I have found that ultimately the best therapeutic relationship is one that feels safe to get comfortable with discomfort. My specialties are in codependency, perfectionism, and eating disorders, and my intent is to help people who struggle with these issues get out of the patterns that no longer serve them. I have a true passion for supporting people in recognizing their inherent worth, exploring narratives that might have influenced self-defeating coping mechanisms, and implementing practices that align with shifted - and uplifted - perspectives of themselves.
As an evidence-based trained clinician, I have found that ultimately the best therapeutic relationship is one that feels safe to get comfortable with discomfort. My specialties are in codependency, perfectionism, and eating disorders, and my intent is to help people who struggle with these issues get out of the patterns that no longer serve them. I have a true passion for supporting people in recognizing their inherent worth, exploring narratives that might have influenced self-defeating coping mechanisms, and implementing practices that align with shifted - and uplifted - perspectives of themselves.
(415) 612-6850 View (415) 612-6850
Photo of Emily Adili, Marriage & Family Therapist in San Francisco, CA
Emily Adili
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94105  (Online Only)
My therapeutic style is collaborative, warm, and welcoming to the therapeutic space. I am a Strengths-Based, solution-oriented individual and family therapist who works with clients who may be struggling with anxiety, substance use, relationships, or major life transitions. As a therapist, I utilize a variety of different therapeutic interventions to customize treatment to meet my clients' needs. I love empowering my clients to leave therapy feeling proud of the work they have done, and confident and capable in the next stage of life.
My therapeutic style is collaborative, warm, and welcoming to the therapeutic space. I am a Strengths-Based, solution-oriented individual and family therapist who works with clients who may be struggling with anxiety, substance use, relationships, or major life transitions. As a therapist, I utilize a variety of different therapeutic interventions to customize treatment to meet my clients' needs. I love empowering my clients to leave therapy feeling proud of the work they have done, and confident and capable in the next stage of life.
(415) 797-0327 View (415) 797-0327
Photo of Nata Bolsheva in San Francisco, CA
Nata Bolsheva
PhD, FNCCCE, FNCPC, FABFEI, CFC
Verified Verified
San Francisco, CA 94118
Travel throughout US and Canada. In Home Visit. Telecommunication though SKYPE, ZOOM, DOXY. Artemis-Forensic Expert Services Center, based in San Francisco, and serving Bay Area, has helped many people who need assistance with issues concerning their well being for many years. We could help to coordinate parenting - a child-focused alternative dispute resolution process to assists high conflict parents to implement their parenting plan by facilitating the resolution of their disputes in a timely manner, educating parents about children’s needs, and with prior approval of the parties and/or the court.
Travel throughout US and Canada. In Home Visit. Telecommunication though SKYPE, ZOOM, DOXY. Artemis-Forensic Expert Services Center, based in San Francisco, and serving Bay Area, has helped many people who need assistance with issues concerning their well being for many years. We could help to coordinate parenting - a child-focused alternative dispute resolution process to assists high conflict parents to implement their parenting plan by facilitating the resolution of their disputes in a timely manner, educating parents about children’s needs, and with prior approval of the parties and/or the court.
(628) 600-1694 View (628) 600-1694
Photo of Estelle Rubenstein, Marriage & Family Therapist in San Francisco, CA
Estelle Rubenstein
Marriage & Family Therapist
Verified Verified
San Francisco, CA 94102  (Online Only)
Welcome. I know that choosing a therapist can be hard. How can a therapist help you? How can you find the right therapist? I hope the information here helps. I work with all age groups - and especially well with clients whose challenges include gender identity and sexuality, life transitions, alcohol and drug addiction, foster care and adoption issues, parenting, ageing, depression, anxiety, veterans and active duty military, relationships, grief, loss, and trauma. I can work within short-term and long-term frameworks, depending on your goals and expectations. I am kink-, gender-, and ENM/poly-affirming.
Welcome. I know that choosing a therapist can be hard. How can a therapist help you? How can you find the right therapist? I hope the information here helps. I work with all age groups - and especially well with clients whose challenges include gender identity and sexuality, life transitions, alcohol and drug addiction, foster care and adoption issues, parenting, ageing, depression, anxiety, veterans and active duty military, relationships, grief, loss, and trauma. I can work within short-term and long-term frameworks, depending on your goals and expectations. I am kink-, gender-, and ENM/poly-affirming.
(415) 639-3834 View (415) 639-3834
Photo of Alana Jacobs, Psychologist in San Francisco, CA
Alana Jacobs
Psychologist, PsyD
Verified Verified
San Francisco, CA 94114
Do you find yourself feeling lonely, sad, scared, depressed, empty, or anxious? And maybe hopeless, alone, and confused about how to feel better? Whatever you're experiencing, you do not have to face it alone. With the support of a therapist & the trusting, safe space that can be developed you can work through whatever you are experiencing & find light ---- whether that be decreased suffering, inner peace, increased intimacy in your relationships, or more aliveness and authenticity in your connection with yourself and others.
Do you find yourself feeling lonely, sad, scared, depressed, empty, or anxious? And maybe hopeless, alone, and confused about how to feel better? Whatever you're experiencing, you do not have to face it alone. With the support of a therapist & the trusting, safe space that can be developed you can work through whatever you are experiencing & find light ---- whether that be decreased suffering, inner peace, increased intimacy in your relationships, or more aliveness and authenticity in your connection with yourself and others.
(424) 377-0199 View (424) 377-0199
Photo of Livia Ondi, Marriage & Family Therapist in San Francisco, CA
Livia Ondi
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94118
Are you tired of the power struggles with your toddler or preschooler? Are you navigating life changing events with your child, such as loss, divorce, adoption, moving, traumatic accidents or events? Does your little one have challenges in life with special needs and developmental delays? One of the hardest part of parenting is seeing your child being in pain and feeling like there is nothing you can do to help. I support families with young children to transform what seems like daily survival struggles into thriving in life and in relationships.
Are you tired of the power struggles with your toddler or preschooler? Are you navigating life changing events with your child, such as loss, divorce, adoption, moving, traumatic accidents or events? Does your little one have challenges in life with special needs and developmental delays? One of the hardest part of parenting is seeing your child being in pain and feeling like there is nothing you can do to help. I support families with young children to transform what seems like daily survival struggles into thriving in life and in relationships.
(415) 855-7682 View (415) 855-7682
Photo of Karen Wolfe, Marriage & Family Therapist in San Francisco, CA
Karen Wolfe
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94115
Therapy with me is casual and warm, while providing you a space for direct guidance and embodied meditation practices to help you on your journey. I specialize in relationships and intimacy and support to improve communication, work through anxiety, and create a fulfilling life. I have training in both holistic East-West Psychotherapy as well as relationship and embodiment-focused life coaching. I have offices San Francisco and Oakland, CA. This holistic, embodiment-oriented psychotherapy offers individuals and couples concrete skills to tackle anxiety, depression, and relationship challenges in a safe and inviting space.
Therapy with me is casual and warm, while providing you a space for direct guidance and embodied meditation practices to help you on your journey. I specialize in relationships and intimacy and support to improve communication, work through anxiety, and create a fulfilling life. I have training in both holistic East-West Psychotherapy as well as relationship and embodiment-focused life coaching. I have offices San Francisco and Oakland, CA. This holistic, embodiment-oriented psychotherapy offers individuals and couples concrete skills to tackle anxiety, depression, and relationship challenges in a safe and inviting space.
(415) 868-4515 View (415) 868-4515

See more therapy options for San Francisco

How does your Therapist compare?

Number of Therapists in San Francisco, CA

3,000+

Average cost per session

$189

Therapists in San Francisco, CA who prioritize treating:

93% Anxiety
87% Depression
81% Relationship Issues
75% Self Esteem
70% Trauma and PTSD
68% Stress
66% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

69% Aetna
55% UnitedHealthcare UHC | UBH
54% Cigna and Evernorth

How Therapists in San Francisco, CA see their clients

55% In Person and Online
45% Online Only

Gender breakdown

75% Female
23% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in San Francisco?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.