Pregnancy, Prenatal, Postpartum Therapists in East Village, San Diego, CA

Photo of Jennifer Sanchez, Clinical Social Work/Therapist in East Village, San Diego, CA
Jennifer Sanchez
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
East Village, San Diego, CA 92101
Hello! My name is Jennifer J. Sanchez, and I am a Licensed Clinical Social Worker (993472) in the state of California with 7 years of experience. I am certified in Perinatal Mental Health (PMH-C). I am passionate about maternal mental health and provide support for women and their families struggling with prenatal/postpartum stress/anxiety, role transitions, and infertility. As finding time for therapy may be difficult for mothers, I offer and am available for later evening sessions.
Hello! My name is Jennifer J. Sanchez, and I am a Licensed Clinical Social Worker (993472) in the state of California with 7 years of experience. I am certified in Perinatal Mental Health (PMH-C). I am passionate about maternal mental health and provide support for women and their families struggling with prenatal/postpartum stress/anxiety, role transitions, and infertility. As finding time for therapy may be difficult for mothers, I offer and am available for later evening sessions.
(626) 499-5474 View (626) 499-5474
Photo of Deja DeTrinidad, Clinical Social Work/Therapist in East Village, San Diego, CA
Deja DeTrinidad
Clinical Social Work/Therapist, LCSW
Verified Verified
East Village, San Diego, CA 92132
I have experience treating eating disorders, mood disorders, and postpartum issues.
Do you struggle with anxiety, depression, or trauma that has developed into disordered eating, self-esteem challenges, or overwhelming feelings of hopelessness? Have these issues impacted your relationships? Has the transition to parenthood led to feelings of sadness or anxiety? Are you in need of support for your mood and thoughts? As your therapist I offer a safe space to explore your mental health with a hope of improving your overall emotional well-being and expanding your support system.
I have experience treating eating disorders, mood disorders, and postpartum issues.
Do you struggle with anxiety, depression, or trauma that has developed into disordered eating, self-esteem challenges, or overwhelming feelings of hopelessness? Have these issues impacted your relationships? Has the transition to parenthood led to feelings of sadness or anxiety? Are you in need of support for your mood and thoughts? As your therapist I offer a safe space to explore your mental health with a hope of improving your overall emotional well-being and expanding your support system.
(916) 884-2286 View (916) 884-2286
Photo of Kayla Haberern, Counselor in East Village, San Diego, CA
Kayla Haberern
Counselor, MA, LPCC, R-DMT
Verified Verified
1 Endorsed
East Village, San Diego, CA 92132  (Online Only)
Welcome to Feet in the Sand Holistic Therapy! Whether you are seeking therapy for yourself, a child, or your family, this can be a very difficult process, so I honor your wisdom and your steps in your healing journey. With many years of experience, I specialize in working with infants and children, and pregnant and postpartum women. I deeply care about you as a client and my heart is truly in this work.
Welcome to Feet in the Sand Holistic Therapy! Whether you are seeking therapy for yourself, a child, or your family, this can be a very difficult process, so I honor your wisdom and your steps in your healing journey. With many years of experience, I specialize in working with infants and children, and pregnant and postpartum women. I deeply care about you as a client and my heart is truly in this work.
(415) 763-6774 View (415) 763-6774
Photo of Alex Leduc, Clinical Social Work/Therapist in East Village, San Diego, CA
Alex Leduc
Clinical Social Work/Therapist, LCSW
Verified Verified
East Village, San Diego, CA 92101  (Online Only)
I am a Licensed Clinical Social Worker with a wealth of clinical experience working with families and adults. I work from a Cognitive Behavioral treatment lens, with a focus on practical and applicable steps to improve my clients’ mental health. I am a married mother of two young boys, one of whom has autism, and can relate firsthand to the unique challenges of marriage and raising a family in today’s society!
I am a Licensed Clinical Social Worker with a wealth of clinical experience working with families and adults. I work from a Cognitive Behavioral treatment lens, with a focus on practical and applicable steps to improve my clients’ mental health. I am a married mother of two young boys, one of whom has autism, and can relate firsthand to the unique challenges of marriage and raising a family in today’s society!
(510) 822-7350 View (510) 822-7350
Photo of Charlin Lumia, Marriage & Family Therapist in East Village, San Diego, CA
Charlin Lumia
Marriage & Family Therapist, LMFT
Verified Verified
East Village, San Diego, CA 92101  (Online Only)
I believe every individual is beautiful on their own and has a unique story of how they got to be where they are in this moment. I am non-judgmental, open-minded, will meet someone where they are at and help them achieve their goals. I am here to listen to you and your story. I believe that sometimes talking about things helps in itself. Your happiness and health matters.
I believe every individual is beautiful on their own and has a unique story of how they got to be where they are in this moment. I am non-judgmental, open-minded, will meet someone where they are at and help them achieve their goals. I am here to listen to you and your story. I believe that sometimes talking about things helps in itself. Your happiness and health matters.
(510) 592-5628 View (510) 592-5628
Photo of Theokratia Psychotherapy Professional Corporation, Marriage & Family Therapist in East Village, San Diego, CA
Theokratia Psychotherapy Professional Corporation
Marriage & Family Therapist, PSY, LMFT, MA, Dr
Verified Verified
East Village, San Diego, CA 92101
Our group of therapists treats all forms: individual, families, couples, etc. We enjoy working with couples (premarital couples, married couples, divorcing and divorced couples, co-parenting couples). Our client is the relationship and our goal is that you would experience new life in your relationship.
Our group of therapists treats all forms: individual, families, couples, etc. We enjoy working with couples (premarital couples, married couples, divorcing and divorced couples, co-parenting couples). Our client is the relationship and our goal is that you would experience new life in your relationship.
(858) 251-8152 View (858) 251-8152
Photo of Amanda Luciano, Marriage & Family Therapist in East Village, San Diego, CA
Amanda Luciano
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
East Village, San Diego, CA 92101  (Online Only)
Finding the right therapist can be daunting, so I'm so glad you're here! I see health in a holistic way, where there are many pieces to what make up our whole well-being. Mental health is one part of that whole, and my hope for you is that we can partner together to get you the support you need to reach your goals in a compassionate way. I believe that we all have strengths, and sometimes it takes a little extra support to help sift through some of the clouds and rediscover them.
Finding the right therapist can be daunting, so I'm so glad you're here! I see health in a holistic way, where there are many pieces to what make up our whole well-being. Mental health is one part of that whole, and my hope for you is that we can partner together to get you the support you need to reach your goals in a compassionate way. I believe that we all have strengths, and sometimes it takes a little extra support to help sift through some of the clouds and rediscover them.
(510) 630-2898 View (510) 630-2898
Photo of Grizette Martinez, Clinical Social Work/Therapist in East Village, San Diego, CA
Grizette Martinez
Clinical Social Work/Therapist, LCSW
Verified Verified
East Village, San Diego, CA 92101  (Online Only)
As a therapist, I believe in healing as a community and maintain an anti-oppressive and social justice framework in my work. I have experience working with Black, Indigenous, Women of Color (BIPOC), and other historically marginalized communities to address depression, anxiety, and trauma-related concerns. We all deserve to be heard, and valued and live a fulfilling life. Yet, somewhere in history, in society, in our families, and within ourselves a different narrative may have been created — a narrative that’s prevented us from recognizing our worth.
As a therapist, I believe in healing as a community and maintain an anti-oppressive and social justice framework in my work. I have experience working with Black, Indigenous, Women of Color (BIPOC), and other historically marginalized communities to address depression, anxiety, and trauma-related concerns. We all deserve to be heard, and valued and live a fulfilling life. Yet, somewhere in history, in society, in our families, and within ourselves a different narrative may have been created — a narrative that’s prevented us from recognizing our worth.
(510) 962-9358 View (510) 962-9358
Photo of Jordan St Pierre, Clinical Social Work/Therapist in East Village, San Diego, CA
Jordan St Pierre
Clinical Social Work/Therapist, LCSW
Verified Verified
East Village, San Diego, CA 92101  (Online Only)
My therapy style is warm and nonjudgmental as I want all of my clients to feel they are in a safe environment when working with me. I believe in treating everyone as an individual and meeting my clients where they are during sessions. I also work with my clients in identifying their individual goals and completing unique and specific treatment plans. During my years of practice, I have identified the benefits of focusing on one's self esteem in order to improve within themselves, specifically focusing on "the here and now".
My therapy style is warm and nonjudgmental as I want all of my clients to feel they are in a safe environment when working with me. I believe in treating everyone as an individual and meeting my clients where they are during sessions. I also work with my clients in identifying their individual goals and completing unique and specific treatment plans. During my years of practice, I have identified the benefits of focusing on one's self esteem in order to improve within themselves, specifically focusing on "the here and now".
(510) 345-1381 View (510) 345-1381
Photo of Maira Hernandez, Marriage & Family Therapist in East Village, San Diego, CA
Maira Hernandez
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
East Village, San Diego, CA 92101  (Online Only)
I strive to help individuals heal, energize, and become aware of their resilience and inner strengths through my counseling services. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. I provide a nurturing space while also providing “carefrontation,” a compassionate way to challenge negative beliefs that hinder your growth.
I strive to help individuals heal, energize, and become aware of their resilience and inner strengths through my counseling services. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. I provide a nurturing space while also providing “carefrontation,” a compassionate way to challenge negative beliefs that hinder your growth.
(510) 896-3201 View (510) 896-3201
Photo of Lea Reyes | Relationships, Marriage & Family Therapist in East Village, San Diego, CA
Lea Reyes | Relationships
Marriage & Family Therapist, LMFT, LPC, MS
Verified Verified
East Village, San Diego, CA 92113  (Online Only)
Struggles in your relationship can be overwhelming and confusing where you're constantly arguing over small things and feel a growing distance as a couple. "How did things get to this point and how do I fix it?" I want you to know that I understand because I have been in your shoes. I know the pain and frustration that comes with feeling disconnected in a relationship
Struggles in your relationship can be overwhelming and confusing where you're constantly arguing over small things and feel a growing distance as a couple. "How did things get to this point and how do I fix it?" I want you to know that I understand because I have been in your shoes. I know the pain and frustration that comes with feeling disconnected in a relationship
(619) 932-5167 View (619) 932-5167
Photo of Dr. Crystal Robinson, Marriage & Family Therapist in East Village, San Diego, CA
Dr. Crystal Robinson
Marriage & Family Therapist, Psy, D, LMFT
Verified Verified
East Village, San Diego, CA 92101
I work with individuals, families, parents, and couples (premarital, married, divorcing and divorced, co-parenting couples). My client is the relationship and my goal is that you experience new life in your relationship. Sometimes couples get stuck in familiar ways of functioning, and with therapy, can learn to function differently in a way that can change the dynamics of the relationship. I am a structural family therapist, who incorporates CBT. I then focus on identifying the core beliefs you hold that are triggered by your current circumstances and begin to challenge those beliefs so that you
I work with individuals, families, parents, and couples (premarital, married, divorcing and divorced, co-parenting couples). My client is the relationship and my goal is that you experience new life in your relationship. Sometimes couples get stuck in familiar ways of functioning, and with therapy, can learn to function differently in a way that can change the dynamics of the relationship. I am a structural family therapist, who incorporates CBT. I then focus on identifying the core beliefs you hold that are triggered by your current circumstances and begin to challenge those beliefs so that you
(469) 551-4475 View (469) 551-4475
Photo of Susan Stennis Layton, Marriage & Family Therapist in East Village, San Diego, CA
Susan Stennis Layton
Marriage & Family Therapist, MA, LMFT
Verified Verified
East Village, San Diego, CA 92132
I am overjoyed to support you through the process of discovering your hidden superpowers & inner strength! As we work together, I teach you how to center in the present moment, where the magic of now comes alive & you are able to experience more joy, fulfillment, excitement, strength, peace & calm than ever before.
I am overjoyed to support you through the process of discovering your hidden superpowers & inner strength! As we work together, I teach you how to center in the present moment, where the magic of now comes alive & you are able to experience more joy, fulfillment, excitement, strength, peace & calm than ever before.
(858) 504-2926 View (858) 504-2926
Photo of Jennifer Torio, Clinical Social Work/Therapist in East Village, San Diego, CA
Jennifer Torio
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
East Village, San Diego, CA 92112
If you are eager to eliminate hopelessness, confidently cope with intense emotions, motivated to change, and intent on creating a fulfilling life, you are an ideal client for me. Together we will bring to light your values, strengthen your sense of self, and find the courage to make the changes needed even when it feels like it is impossible to do so. With compassion and a practical approach. we can work together to overcome the hurts, the fears, and the self-defeating patterns blocking you from having the life you want. You are not alone!
If you are eager to eliminate hopelessness, confidently cope with intense emotions, motivated to change, and intent on creating a fulfilling life, you are an ideal client for me. Together we will bring to light your values, strengthen your sense of self, and find the courage to make the changes needed even when it feels like it is impossible to do so. With compassion and a practical approach. we can work together to overcome the hurts, the fears, and the self-defeating patterns blocking you from having the life you want. You are not alone!
(619) 550-4836 View (619) 550-4836
Photo of Jenna Wheaton, Marriage & Family Therapist in East Village, San Diego, CA
Jenna Wheaton
Marriage & Family Therapist, LMFT, MA
Verified Verified
East Village, San Diego, CA 92176  (Online Only)
I work with adults (age 18+) residing in California. I enjoy working with a wide range of human beings, and I recognize the attempt to find our place in the world, especially amidst pain, trauma, and confusion, comes in many different shapes and forms. I am open and enthusiastic about working with a wide variety of folk, and you might be particularly interested in working with me if you are interested in connecting more with yourself. I also have specialized experience working with eating disorders, addictions, grief and loss, traumas, life transitions, spiritual seekers, and artists.
I work with adults (age 18+) residing in California. I enjoy working with a wide range of human beings, and I recognize the attempt to find our place in the world, especially amidst pain, trauma, and confusion, comes in many different shapes and forms. I am open and enthusiastic about working with a wide variety of folk, and you might be particularly interested in working with me if you are interested in connecting more with yourself. I also have specialized experience working with eating disorders, addictions, grief and loss, traumas, life transitions, spiritual seekers, and artists.
Photo of Megan R Spangler, Marriage & Family Therapist in East Village, San Diego, CA
Megan R Spangler
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
East Village, San Diego, CA 92163  (Online Only)
Do you find yourself in a pattern of unsatisfying relationships and you are unsure why? I would like to help you figure out the reason and offer tailored support to find a meaningful relationship or help you transform your current relationship. In my experience one person changing can make a significant impact to the overall relationship. I also enjoy working with couples who are interested in improving their relationship together.
Do you find yourself in a pattern of unsatisfying relationships and you are unsure why? I would like to help you figure out the reason and offer tailored support to find a meaningful relationship or help you transform your current relationship. In my experience one person changing can make a significant impact to the overall relationship. I also enjoy working with couples who are interested in improving their relationship together.
(844) 505-4150 View (844) 505-4150
Photo of The Mindful Lemon, Marriage & Family Therapist in East Village, San Diego, CA
The Mindful Lemon
Marriage & Family Therapist, LMFT
Verified Verified
East Village, San Diego, CA 92177  (Online Only)
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
(760) 819-7879 View (760) 819-7879
Photo of Courtney J Grove, Marriage & Family Therapist Associate in East Village, San Diego, CA
Courtney J Grove
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
East Village, San Diego, CA 92150
I believe that reaching out for help is one of the bravest steps in your healing and I am honored and passionate to walk alongside individuals, couples, and families; aiding you as you strive towards healing the emotional wounds you carry. I work to create a client-centered space in which my clients feel respected and safe to be vulnerable - to give a voice to and explore your painful, broken attachments and fears. I often utilize the Enneagram, a self awareness tool, alongside EFT to aid my clients in becoming more aware of what’s occurring internally and relationally.
I believe that reaching out for help is one of the bravest steps in your healing and I am honored and passionate to walk alongside individuals, couples, and families; aiding you as you strive towards healing the emotional wounds you carry. I work to create a client-centered space in which my clients feel respected and safe to be vulnerable - to give a voice to and explore your painful, broken attachments and fears. I often utilize the Enneagram, a self awareness tool, alongside EFT to aid my clients in becoming more aware of what’s occurring internally and relationally.
(619) 404-2812 View (619) 404-2812
Photo of Rachel Mitchell, Clinical Social Work/Therapist in East Village, San Diego, CA
Rachel Mitchell
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
East Village, San Diego, CA 92112
Do you feel like you are stuck in a loop of loneliness and resentment? Does a part of you want to make different choices in conflicts, but you don't know what to do instead? Does it feel like your boundaries are getting trampled on and you'll never get what you need from this person? Relationships are hard, but they don't have to be this hard! Whether you are seeking help as an individual or as a couple, know that you can achieve the life and relationships that you want, even if you don't know what that is yet!. Through our work together you can achieve confidence, control of your life, and compassion for yourself and others.
Do you feel like you are stuck in a loop of loneliness and resentment? Does a part of you want to make different choices in conflicts, but you don't know what to do instead? Does it feel like your boundaries are getting trampled on and you'll never get what you need from this person? Relationships are hard, but they don't have to be this hard! Whether you are seeking help as an individual or as a couple, know that you can achieve the life and relationships that you want, even if you don't know what that is yet!. Through our work together you can achieve confidence, control of your life, and compassion for yourself and others.
(858) 290-4839 View (858) 290-4839
Photo of ProWellness Academy in East Village, San Diego, CA
ProWellness Academy
PsyD, pd23205
Verified Verified
East Village, San Diego, CA 92159
The Professional Wellness Academy specializes in focused, integrated Counseling Treatment. ProWellness Academy services individuals, Hospitals, facilities and MAT physician’s patients suffering from Substance Use and/or Behavioral Wellness Disorders. ProWellness Academy has office locations in most major cities and also provides seamless Hipaa Compliant TELEHEALTH software for the home bound; we are committed to evidence-based, “Whole Approach” to treatment that incorporates multidisciplinary modalities. Hand-in-hand with our professional network of therapists, counselors, physicians, and case managers; we pursue excellence.
The Professional Wellness Academy specializes in focused, integrated Counseling Treatment. ProWellness Academy services individuals, Hospitals, facilities and MAT physician’s patients suffering from Substance Use and/or Behavioral Wellness Disorders. ProWellness Academy has office locations in most major cities and also provides seamless Hipaa Compliant TELEHEALTH software for the home bound; we are committed to evidence-based, “Whole Approach” to treatment that incorporates multidisciplinary modalities. Hand-in-hand with our professional network of therapists, counselors, physicians, and case managers; we pursue excellence.
(805) 429-6049 View (805) 429-6049

See more therapy options for East Village, San Diego


Pregnancy, Prenatal, Postpartum Therapists

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.

Are there specific medications for postpartum depression?

In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.