Photo of Jacquie McCue, Clinical Social Work/Therapist in Napa, CA
Jacquie McCue
Clinical Social Work/Therapist, LCSW
Verified Verified
Napa, CA 94559
At some point in our lives, we all need someone to help us work through issues, talk things out or give us a nonjudgmental perspective. It is such a gift to be that person through therapy. I take pride in working with adolescents and adults as they navigate life stressors, trauma, relationship challenges, anxiety and depression, or serious mental illness.
At some point in our lives, we all need someone to help us work through issues, talk things out or give us a nonjudgmental perspective. It is such a gift to be that person through therapy. I take pride in working with adolescents and adults as they navigate life stressors, trauma, relationship challenges, anxiety and depression, or serious mental illness.
(707) 397-9029 View (707) 397-9029
Photo of Shannon J. Oliveira, Marriage & Family Therapist in Napa, CA
Shannon J. Oliveira
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Napa, CA 94558
My goal as your therapist is to help you create a meaningful and enjoyable life. Whether you come to treatment to manage a pre-existing condition/diagnosis, or are looking to improve the relationships in your life; I am happy to assist you until you get to where you would like to be. In today's society; stress, anxiety, and depression can often take over our health, wellbeing, and relationships leaving one with an unsatisfactory life. In treatment we can explore the obstacles that are causing you pain or are holding you back from your full potential, and work together towards creating happiness and contentment.
My goal as your therapist is to help you create a meaningful and enjoyable life. Whether you come to treatment to manage a pre-existing condition/diagnosis, or are looking to improve the relationships in your life; I am happy to assist you until you get to where you would like to be. In today's society; stress, anxiety, and depression can often take over our health, wellbeing, and relationships leaving one with an unsatisfactory life. In treatment we can explore the obstacles that are causing you pain or are holding you back from your full potential, and work together towards creating happiness and contentment.
(707) 674-6193 View (707) 674-6193
Photo of Jana Morgan, LCSW, Clinical Social Work/Therapist in Napa, CA
Jana Morgan, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Napa, CA 94581
CONFIDENTIAL PRIVATE PAY SERVICES AT A CONVENIENT TIME AND IN A CONVENIENT LOCATION. If you have fluctuating moods, a dissatisfaction with your relationships and life in general, take a step to actively move into a healthier part of you. We will have important dialogue which assist you to sort and live your priorities. Via mind-body/somatic and psychodynamic approaches, I will help you find your balance, get relief, sleep better, love safer and deeper. Generally we work together once to twice per week, insight and cognitive restructuring are part of the process. Overall, you will receive care and refuge to heal.
CONFIDENTIAL PRIVATE PAY SERVICES AT A CONVENIENT TIME AND IN A CONVENIENT LOCATION. If you have fluctuating moods, a dissatisfaction with your relationships and life in general, take a step to actively move into a healthier part of you. We will have important dialogue which assist you to sort and live your priorities. Via mind-body/somatic and psychodynamic approaches, I will help you find your balance, get relief, sleep better, love safer and deeper. Generally we work together once to twice per week, insight and cognitive restructuring are part of the process. Overall, you will receive care and refuge to heal.
(707) 948-7112 View (707) 948-7112
Photo of Leslie Saavedraramirez, Clinical Social Work/Therapist in Napa, CA
Leslie Saavedraramirez
Clinical Social Work/Therapist, LCSW
Verified Verified
Napa, CA 94559
I am a Licensed Clinical Social Worker in California, and I have been practicing for the last 9 years. I have extensive experience working with individuals dealing with anxiety, depression, bipolar disorder, schizophrenia, trauma, addiction, grief and loss, relationship struggles, and difficult life transitions. My goal is to assist my clients in improving their lives by taking a holistic, client-centered, integrative approach that is culturally affirming. I strive to create a safe space that is collaborative, non-judgmental, and strength-based, which aids in promoting healing.
I am a Licensed Clinical Social Worker in California, and I have been practicing for the last 9 years. I have extensive experience working with individuals dealing with anxiety, depression, bipolar disorder, schizophrenia, trauma, addiction, grief and loss, relationship struggles, and difficult life transitions. My goal is to assist my clients in improving their lives by taking a holistic, client-centered, integrative approach that is culturally affirming. I strive to create a safe space that is collaborative, non-judgmental, and strength-based, which aids in promoting healing.
(310) 564-0663 View (310) 564-0663

More Therapists Nearby

Photo of Kiana Shelton, Clinical Social Work/Therapist in Napa, CA
Kiana Shelton
Clinical Social Work/Therapist, LCSW
Verified Verified
Sonoma, CA 95476
I am comfortable treating various mental health conditions, such as mood disorders, women's health issues (postpartum/pregnancy and infertility), adjustment disorders, and trauma-related issues.
Hello, my name is Kiana Shelton. I'm a Licensed Clinical Social Worker (LCSW) with more than 12 years of experience. I specialize in providing compassionate and effective mental health support, utilizing my expertise to assist individuals in navigating life's challenges and achieving holistic well-being.
I am comfortable treating various mental health conditions, such as mood disorders, women's health issues (postpartum/pregnancy and infertility), adjustment disorders, and trauma-related issues.
Hello, my name is Kiana Shelton. I'm a Licensed Clinical Social Worker (LCSW) with more than 12 years of experience. I specialize in providing compassionate and effective mental health support, utilizing my expertise to assist individuals in navigating life's challenges and achieving holistic well-being.
(562) 620-8683 View (562) 620-8683
Photo of Christine Terry, Clinical Social Work/Therapist in Napa, CA
Christine Terry
Clinical Social Work/Therapist, LCSW
Verified Verified
Sonoma, CA 95476
Hi, my name is Christine Terry LCSW (CA73509). I have been in the field of mental health for over 10 years and fully licensed for 8. I have an eclectic approach to therapy, utilizing multiple therapeutic modalities to fit the needs of the client. We always figure out a way. Most of my experience is working with women with severe PTSD and self-harm behaviors. Whatever you perceive as your ugly, it is safe with me and you are no longer alone. In addition to PTSD, I have worked with individuals with adjustment concerns, anxiety, depression, low self-esteem, and a range of diagnoses.
Hi, my name is Christine Terry LCSW (CA73509). I have been in the field of mental health for over 10 years and fully licensed for 8. I have an eclectic approach to therapy, utilizing multiple therapeutic modalities to fit the needs of the client. We always figure out a way. Most of my experience is working with women with severe PTSD and self-harm behaviors. Whatever you perceive as your ugly, it is safe with me and you are no longer alone. In addition to PTSD, I have worked with individuals with adjustment concerns, anxiety, depression, low self-esteem, and a range of diagnoses.
(949) 267-6894 View (949) 267-6894

Online Therapists

Kristen Rouse Nelson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Fremont, CA 94538
Practices empowerment and the healing arts of psychotherapy for adults, couples, families, and groups. Experienced in supporting parenthood through fertility, pregnancy, postpartum, parenting education, coaching, and support. Treats multiple and co-occurring disorders. Experienced in supporting mood disorders and symptoms, including depression, anxiety, and compulsions. Trauma specialist. Grief and loss. Experienced treating first responders. Provides LGBTQIA safe and affirming space and is experienced and trained in transgender and non-heteronormative support. Works to strengthen families and partners with their goals and values.
Practices empowerment and the healing arts of psychotherapy for adults, couples, families, and groups. Experienced in supporting parenthood through fertility, pregnancy, postpartum, parenting education, coaching, and support. Treats multiple and co-occurring disorders. Experienced in supporting mood disorders and symptoms, including depression, anxiety, and compulsions. Trauma specialist. Grief and loss. Experienced treating first responders. Provides LGBTQIA safe and affirming space and is experienced and trained in transgender and non-heteronormative support. Works to strengthen families and partners with their goals and values.
(510) 519-3493 View (510) 519-3493
Photo of Shannon Silverstein, Psychologist in Napa, CA
Shannon Silverstein
Psychologist, LCP
Verified Verified
Elk Grove, CA 95624
I typically work with women struggling with depression, anxiety, life transition problems, parenting struggles, Postpartum Depression/Anxiety, Bipolar Disorder, Borderline Personality Disorder, grief, anger management, OCD, trauma, and substance abuse.
My name is Dr. Shannon Silverstein, and I am a Licensed Psychologist originating from Southern California, providing therapy services to California clients statewide through telehealth. I am dedicated to working with women struggling with anxiety, depression, self-esteem issues, relational struggles, grief and/or trauma, utilizing therapeutic approaches that are tailored to meet the needs of the individual client. I am also skilled and enthusiastic working with both adolescents and the elderly.
I typically work with women struggling with depression, anxiety, life transition problems, parenting struggles, Postpartum Depression/Anxiety, Bipolar Disorder, Borderline Personality Disorder, grief, anger management, OCD, trauma, and substance abuse.
My name is Dr. Shannon Silverstein, and I am a Licensed Psychologist originating from Southern California, providing therapy services to California clients statewide through telehealth. I am dedicated to working with women struggling with anxiety, depression, self-esteem issues, relational struggles, grief and/or trauma, utilizing therapeutic approaches that are tailored to meet the needs of the individual client. I am also skilled and enthusiastic working with both adolescents and the elderly.
(916) 299-8823 View (916) 299-8823
Photo of Insights Counseling Group, Marriage & Family Therapist in Napa, CA
Insights Counseling Group
Marriage & Family Therapist, MA, MFT, ED
Verified Verified
1 Endorsed
Auburn, CA 95603
Insights Counseling Group, is a non profit staffed with therapists and interns who have life experience and know first hand that losses occur from transitions like divorce, adoption, childbirth, career loss, & retirement. Many times these losses are compounded over time building compounded trauma. Insights offers EMDR, creative expression, & psychotherapy to help you normalize uncomfortable feelings and cope with changes and to further integrate trauma. Together we create a plan to get you closer to living out your truth & your core values. We can help you attain your goals.
Insights Counseling Group, is a non profit staffed with therapists and interns who have life experience and know first hand that losses occur from transitions like divorce, adoption, childbirth, career loss, & retirement. Many times these losses are compounded over time building compounded trauma. Insights offers EMDR, creative expression, & psychotherapy to help you normalize uncomfortable feelings and cope with changes and to further integrate trauma. Together we create a plan to get you closer to living out your truth & your core values. We can help you attain your goals.
(530) 240-7454 View (530) 240-7454
Toni Koury
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Gatos, CA 95032
Waitlist for new clients
I help couples work through difficulties in their relationships, including: improving their communication; getting to the "root" of the problem and addressing it; enhancing closeness and intimacy; strengthening the bond of friendship; addressing sexual issues; working through infidelity; and providing support during pregnancy and infertility challenges.
I help couples work through difficulties in their relationships, including: improving their communication; getting to the "root" of the problem and addressing it; enhancing closeness and intimacy; strengthening the bond of friendship; addressing sexual issues; working through infidelity; and providing support during pregnancy and infertility challenges.
(408) 426-5021 View (408) 426-5021
Photo of Shawn Briggs, Clinical Social Work/Therapist in Napa, CA
Shawn Briggs
Clinical Social Work/Therapist, LCSW
Verified Verified
San Ramon, CA 94583
I specialize in trauma resolution, post-traumatic stress disorder (PTSD) anxiety, depressive disorders, including postpartum depression, and autism spectrum disorder.
My name is Shawn Marie Briggs, and I am a Licensed Clinical Social Worker (LCSW). My education includes a master's in social work from the University of Southern California (USC). Through my education and experience, I have developed expertise in cultural diversity and the ability to provide clients with guidance through life's most difficult challenges. One of the most wonderful parts of my work is having the ability to meet clients where they are at and helping them to explore methods of coping that would best suit their individual needs.
I specialize in trauma resolution, post-traumatic stress disorder (PTSD) anxiety, depressive disorders, including postpartum depression, and autism spectrum disorder.
My name is Shawn Marie Briggs, and I am a Licensed Clinical Social Worker (LCSW). My education includes a master's in social work from the University of Southern California (USC). Through my education and experience, I have developed expertise in cultural diversity and the ability to provide clients with guidance through life's most difficult challenges. One of the most wonderful parts of my work is having the ability to meet clients where they are at and helping them to explore methods of coping that would best suit their individual needs.
(562) 684-6294 View (562) 684-6294
Photo of Pyar Khatri, Marriage & Family Therapist in Napa, CA
Pyar Khatri
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
3 Endorsed
Redwood City, CA 94062  (Online Only)
Waitlist for new clients
I have supported those in every place along the path, from perinatal mothers through end of life struggles; and still, I have yet to meet two people with the same path.
We’re unfortunately not born with a manual on how to live life. It’s unpredictable complexities jolt us out of the path we had so carefully planned for ourselves, and leave us in a place of feeling lost. These obstacles can appear in various ways; parenting, relationships, work, loss, violence and sometimes do not appear at all except for a knot in our stomach. What does one do when the next step is not clear? It is in these moments of uncertainty where I can be of help. There is no right or wrong reason, or person, for therapy; it is an opportunity to put life on pause for an hour, while we work together to uncover the next step.
I have supported those in every place along the path, from perinatal mothers through end of life struggles; and still, I have yet to meet two people with the same path.
We’re unfortunately not born with a manual on how to live life. It’s unpredictable complexities jolt us out of the path we had so carefully planned for ourselves, and leave us in a place of feeling lost. These obstacles can appear in various ways; parenting, relationships, work, loss, violence and sometimes do not appear at all except for a knot in our stomach. What does one do when the next step is not clear? It is in these moments of uncertainty where I can be of help. There is no right or wrong reason, or person, for therapy; it is an opportunity to put life on pause for an hour, while we work together to uncover the next step.
(650) 460-5115 View (650) 460-5115
Photo of Hannah Michele Raiden-Wright, Clinical Social Work/Therapist in Napa, CA
Hannah Michele Raiden-Wright
Clinical Social Work/Therapist, LCSW, MPH
Verified Verified
2 Endorsed
Oakland, CA 94610
I work with adults throughout the lifespan and have specialized knowledge and skills supporting new parents, parents with perinatal mood disorders, and adults and parents of children who are experiencing medical crises.
Sometimes, things happen in life that cause us significant pain, whether this stems from early life experiences, life transitions, mental illness, interpersonal difficulties or unexpected crisis. Navigating through these experiences in a therapeutic setting can make the difference between tolerating the pain (or even resorting to methods of easing the pain that create more problems) and coming through it more resilient with the ability to live a life with meaning.
I work with adults throughout the lifespan and have specialized knowledge and skills supporting new parents, parents with perinatal mood disorders, and adults and parents of children who are experiencing medical crises.
Sometimes, things happen in life that cause us significant pain, whether this stems from early life experiences, life transitions, mental illness, interpersonal difficulties or unexpected crisis. Navigating through these experiences in a therapeutic setting can make the difference between tolerating the pain (or even resorting to methods of easing the pain that create more problems) and coming through it more resilient with the ability to live a life with meaning.
(510) 617-1650 View (510) 617-1650
Photo of Judy Miser, Clinical Social Work/Therapist in Napa, CA
Judy Miser
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jose, CA 95127
I am a Licensed Clinical Social Worker with 10 years of experience working with adults and adolescents with mental health concerns, substance abuse conditions, and disabilities. I specialize in trauma, depression, anxiety, personality disorders, perinatal mood disorders, domestic violence, family conflict, and parenting. I take a psychodynamic, CBT, DBT, trauma-focused, and solution-focused approach to therapy. My passion is helping individuals reach their true potential by focusing on their strengths and abilities.
I am a Licensed Clinical Social Worker with 10 years of experience working with adults and adolescents with mental health concerns, substance abuse conditions, and disabilities. I specialize in trauma, depression, anxiety, personality disorders, perinatal mood disorders, domestic violence, family conflict, and parenting. I take a psychodynamic, CBT, DBT, trauma-focused, and solution-focused approach to therapy. My passion is helping individuals reach their true potential by focusing on their strengths and abilities.
(442) 248-5312 View (442) 248-5312
Photo of Alisa Birgy, Marriage & Family Therapist in Napa, CA
Alisa Birgy
Marriage & Family Therapist, MFT
Verified Verified
Oakland, CA 94610
I am a change oriented therapist and would like to support you in finding new solutions to old problems. I am part of a group practice that provides individual and group DBT, and I have experience working with addiction/alcoholism, trauma, bipolar disorder, ADHD, and psychosis. My other passion is parenting and pregnancy as I ran a parenting program for 12 years. I understand the stresses facing parents with young children, and will provide a trusting relationship where you can develop skills and experience more joy in parenting.
I am a change oriented therapist and would like to support you in finding new solutions to old problems. I am part of a group practice that provides individual and group DBT, and I have experience working with addiction/alcoholism, trauma, bipolar disorder, ADHD, and psychosis. My other passion is parenting and pregnancy as I ran a parenting program for 12 years. I understand the stresses facing parents with young children, and will provide a trusting relationship where you can develop skills and experience more joy in parenting.
(415) 663-5488 View (415) 663-5488
Photo of Anna McQuinn, Psychologist in Napa, CA
Anna McQuinn
Psychologist, PhD, MFT, PSY
Verified Verified
San Carlos, CA 94070
Individual, Couples, & Family Therapy, Neurobiology of Relationships, Stress Adaptation, Aging, Premarital Counseling, Postpartum Depression, Addiction, Trauma, Divorce Psychotherapy, Trauma Therapy, Life Transitions/ Developmental Transitions, Ericksonian Hypnotherapy, Anxiety and Depression disorders, Stress management, Integrative Theoretical Model.
Dr. McQuinn is a licensed Clinical Psychologist and a licensed Marital and Family therapist. Dr. Anna McQuinn has been a Tenured Professor of Notre Dame de Namur University where she has been chair of the Clinical Psychology Graduate Department since 1987. She has also been an Adjunct Faculty member at the University of San Francisco graduate Psychology program. Currently she is a Professor Emeritus at the NDNU & has a private practice in San Carlos. She believes that Psychotherapy Healing takes place within the relational model. There is a profound unconscious connection between therapist and client & a mutuality of influence.
Individual, Couples, & Family Therapy, Neurobiology of Relationships, Stress Adaptation, Aging, Premarital Counseling, Postpartum Depression, Addiction, Trauma, Divorce Psychotherapy, Trauma Therapy, Life Transitions/ Developmental Transitions, Ericksonian Hypnotherapy, Anxiety and Depression disorders, Stress management, Integrative Theoretical Model.
Dr. McQuinn is a licensed Clinical Psychologist and a licensed Marital and Family therapist. Dr. Anna McQuinn has been a Tenured Professor of Notre Dame de Namur University where she has been chair of the Clinical Psychology Graduate Department since 1987. She has also been an Adjunct Faculty member at the University of San Francisco graduate Psychology program. Currently she is a Professor Emeritus at the NDNU & has a private practice in San Carlos. She believes that Psychotherapy Healing takes place within the relational model. There is a profound unconscious connection between therapist and client & a mutuality of influence.
(650) 508-1942 View (650) 508-1942
Photo of Kristina Blatter, Psychologist in Napa, CA
Kristina Blatter
Psychologist, PsyD
Verified Verified
Walnut Creek, CA 94596
I am also here to offer support for those with pre/postpartum concerns and difficulties surrounding infertility and fertility treatments.
I am a licensed clinical psychologist with 15 years of experience. I have worked in many different environments including hospitals, drug and alcohol treatment, residential treatment, and in community mental health.  I am now committed to guiding folks in a more intimate private practice setting either in office or via telehealth. If you're dealing with specific mental health challenges or just looking to gain more insight into what is holding you back, my goal is to explore your path to emotional well being. I hope to get to know you!
I am also here to offer support for those with pre/postpartum concerns and difficulties surrounding infertility and fertility treatments.
I am a licensed clinical psychologist with 15 years of experience. I have worked in many different environments including hospitals, drug and alcohol treatment, residential treatment, and in community mental health.  I am now committed to guiding folks in a more intimate private practice setting either in office or via telehealth. If you're dealing with specific mental health challenges or just looking to gain more insight into what is holding you back, my goal is to explore your path to emotional well being. I hope to get to know you!
(510) 983-7668 View (510) 983-7668
Photo of Monika S Broecker, Marriage & Family Therapist in Napa, CA
Monika S Broecker
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
Mountain View, CA 94043  (Online Only)
I am the therapist for the working professional and their families. I am available to accept new clients. I provide Problem Solving Strategic Therapy and Solution-Focused Therapy, Somatic Psychotherapy, Career and work-related Coaching and Leadership Development. I work with high functioning adults and adolescents, individuals and families; with students on performance and anxiety issues; with couples to improve communication and emotional connection/intimacy. Trying to conceive, Pregnancy, Postpartum and Parenting (including parenting of autistic/2e/PDA kids). I work in California for therapy; globally for coaching.
I am the therapist for the working professional and their families. I am available to accept new clients. I provide Problem Solving Strategic Therapy and Solution-Focused Therapy, Somatic Psychotherapy, Career and work-related Coaching and Leadership Development. I work with high functioning adults and adolescents, individuals and families; with students on performance and anxiety issues; with couples to improve communication and emotional connection/intimacy. Trying to conceive, Pregnancy, Postpartum and Parenting (including parenting of autistic/2e/PDA kids). I work in California for therapy; globally for coaching.
(650) 241-1330 View (650) 241-1330
Photo of Amy Mansfield Weinberg, Counselor in Napa, CA
Amy Mansfield Weinberg
Counselor, MA, APPC
Verified Verified
1 Endorsed
Lafayette, CA 94549
I am passionate about supporting mothers and families struggling with prenatal and postpartum depression and anxiety, adjusting to life with a new baby and parenting challenges, helping adults and teens learn to cope with the stress of relationships and difficult feelings and the loss and grief associated with major life changes and transitions.
I truly believe in your innate ability to heal, recover from painful experiences. I am passionate about helping my clients feel empowered, a greater sense of self and well-being and the clarity to make choices that bring about the authentic life they desire. If you are feeling overwhelmed, depressed, stressed, confused, angry and/or anxious? Are you struggling with challenges of parenting, relationships and work-life balance? Are you needing support with life in general? I am here to help. Together we will create a safe space for you to explore where you are stuck and how to work with your unique challenges.
I am passionate about supporting mothers and families struggling with prenatal and postpartum depression and anxiety, adjusting to life with a new baby and parenting challenges, helping adults and teens learn to cope with the stress of relationships and difficult feelings and the loss and grief associated with major life changes and transitions.
I truly believe in your innate ability to heal, recover from painful experiences. I am passionate about helping my clients feel empowered, a greater sense of self and well-being and the clarity to make choices that bring about the authentic life they desire. If you are feeling overwhelmed, depressed, stressed, confused, angry and/or anxious? Are you struggling with challenges of parenting, relationships and work-life balance? Are you needing support with life in general? I am here to help. Together we will create a safe space for you to explore where you are stuck and how to work with your unique challenges.
(925) 281-4901 View (925) 281-4901
Photo of Daniela (Dani) Pallafacchina, Pre-Licensed Professional in Napa, CA
Daniela (Dani) Pallafacchina
Pre-Licensed Professional, PsyD, MAMFT
Verified Verified
Walnut Creek, CA 94596
My specialties include relationships, attachment trauma, gender identity, eating disorders, addictions, adolescence, infertility, postpartum depression, and aging.
Hello! I'm a postdoctoral level therapist with experience working with a variety of clients who have different backgrounds, interests, and concerns. I work with individuals, both adults and adolescents, in a safe, understanding, accepting, non-judgmental environment. My intent is to focus on you as an individual, honor your experience, and genuinely hear your truth. I foster an inclusive environment for everyone, honoring your sexuality and gender.
My specialties include relationships, attachment trauma, gender identity, eating disorders, addictions, adolescence, infertility, postpartum depression, and aging.
Hello! I'm a postdoctoral level therapist with experience working with a variety of clients who have different backgrounds, interests, and concerns. I work with individuals, both adults and adolescents, in a safe, understanding, accepting, non-judgmental environment. My intent is to focus on you as an individual, honor your experience, and genuinely hear your truth. I foster an inclusive environment for everyone, honoring your sexuality and gender.
(707) 209-7037 View (707) 209-7037
Pregnancy, Prenatal, Postpartum Therapists

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.

Are there specific medications for postpartum depression?

In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.