Therapists in La Jolla, CA

"Perhaps strength doesn't reside in having never been broken but in the courage required to grow in the broken places" I believe that pursuing and seeking out help through therapy is an act of bravery. It is my privilege as a therapist to help guide individuals through difficult times in order to help them find meaning and resilience. My experience as both a nurse and a therapist gives me a unique open-minded perspective in empathetically addressing issues for clients in both short and long-term therapy.

It takes courage to set up your first therapy appointment, and it can be challenging to find a therapist who "gets you". With a trusted therapist, you can identify your struggles and find ways to overcome them, find importance and meaning in your life, experience healing from bad memories, and communicate better with loved ones. I have worked with clients for 29 years helping people find their clarity and truth. I welcome your call to determine if I'm a good fit for you as a therapist.

Are you in a current life transition or struggling to find your overall purpose? I believe you can create meaningful change by enhancing your understanding of beliefs, patterns, and relational dynamics that no longer benefit you. During our work together, I will utilize evidence-based methods to assist you in developing healthier ways of interacting with yourself and others. My therapeutic approach is diverse, drawing on a range of theoretical frameworks. I will rely on you to be the expert in your own life as I work as an active and attentive guide towards the path of healing and growth.

I believe that you are the expert of your own experiences. Together we can collaborate to come to a place in life that you prefer. I implement a tailored approach that meets your needs by fusing approaches from Narrative Family Therapy, Solution Focused Therapy, Collaborative Therapy, Dialectical Behavioral Therapy, and Expressive Arts Therapy practices. If you think I may be a good fit for you, feel free to text, call or email Becca for a free 15 minute consultation.

My practice is informed by the interconnectedness of all things, especially the relationship between mind, body, and spirit (or soul), and the interrelationships between beings. I am influenced by Western psychological theories, as well as holistic, ancestral, and indigenous wellness rituals from around the world.

The decision to seek therapy takes courage. I believe therapy is most helpful when done in an accepting and comfortable environment. I work collaboratively with you to assist you in attaining your personal goals, explore avenues for growth, and achieve emotional well-being. I understand that every individual and couple is unique and I approach treatment with this in mind. I know that each client enters therapy with specific strengths and I do my best to help you pull from those strengths. My approach to therapy can be described as compassionate, active, warm, and gently challenging.

My goal as a psychotherapist is to work with my clients to help them heal from their pain, make positive changes in their lives, and improve their sense of well-being. My background includes working with people of all ages and backgrounds, and extensive experience treating anxiety, depression, adjustment difficulties, stress management, life transitions, school stress, relationship issues, pre and post-partum concerns, and caregiver stress. I provide individual, couples, family and group therapy.

I believe that your voice and expertise should be held at the same level as mine, so that together, we can create a map of treatment that aligns with who you are and the change you want to see. I value authenticity, empathy, and equality, and strive to uphold these notions in the therapeutic relationship. I also find that a real and honest connection is one of the most powerful vehicles for change, so with that in mind, I enter our work with a great deal of care, humility, and gratitude.

Do you have a hard time expressing your feelings that results in feeling anxious or sad? Do you feel unheard or misunderstood? I love to help individuals who are serious about their healing journey and ready to take the next step. Let's get your power back that resides inside of you to establish a sense of happiness, fulfillment, self-worth, self-love, and wholeness utilizing a holistic approach. have worked working with victims of sexual assault, women recovering from addiction, children, adolescents, adults, couples, and families. I believe in focusing on the whole body for long-lasting results. Email is best to contact me!

With a firm belief in the transformative power of self-discovery, I specialize in working with emerging adults/college age individuals as well as women and their unique challenges and opportunities faced at different stages of life. My focus is helping my younger clients build inner strength, explore their identities, establish independence, and navigate important life decisions. I also support women related to their career, relationships, health, and personal fulfillment, while also empowering them to embrace their wisdom and strengths.

At Bridges Therapy Group of California, we understand that life’s challenges can sometimes feel overwhelming. Whether you’re dealing with stress, anxiety, depression, relationship challenges or simply seeking personal growth, our dedicated team of over 50 experienced and compassionate mental health professionals is here to guide and support you on your path toward healing and happiness. Our practice uses a fully virtual model to offer affordable, accessible and effective mental health care for individuals across the state of California.

I bring together the heart and science of psychology to my practice and 19 years experience in the field of mental health. I have worked as a researcher and clinician in inpatient and outpatient settings (including UCSD and the VA) and focused on trauma, grief, depression, dementia, Alzheimer's disease and forensics. I received a B.A. from Lehigh University in Psychology and Health & Human Development, an M.S.Degree from SDSU in Gerontology (the study of aging), and an M.A. Degree and a Doctorate Degree in Clinical Psychology from the California School of Professional Psychology.

As a marriage and family psychotherapist for over 30 years, I am an experienced, eclectic clinician whose passion is helping couples become masters of their relationship and individuals become their best selves. Clients find me to be warm, active, engaged, and creative. I often use humor, metaphor, and therapeutic experiment to enliven sessions, and utilize tools for practice to support clients between sessions. I work to have each session build on the last and reach the client’s goals in timely and powerful ways. I am committed to having each person feel known, understood, supported and appreciated throughout the therapeutic process.

Hello and welcome! I am a licensed psychologist with over 40 years of experience. I work with preschoolers, children, adolescents and adults who struggle with anxiety, depression, grief and loss, anger management, and identity issues whether they be around sexuality, gender, religion or culture. My years of experience have led me to believe that there is nothing more precious than our emotional and physical health, and the emotional and physical health of those we love.

Hi there, my name is Jaime Carrillo and I am a Licensed Clinical Social Worker (LCSW). I believe having someone to talk to is incredibly important. I try to offer a warm and collaborative approach with my clients, and provide a safe and non judgmental space to work through whatever struggles you are facing.

Help Therapy boasts a network of more than 150 licensed clinical psychologists, LCSWs, LMFTs, and NPs, spanning over 100 specialties and treatment areas. By completing an intake form on HelpTherapy.com, you'll be paired with a therapist tailored to your specific treatment requirements, insurance coverage, and location preferences. You have the flexibility to choose how you'd like to connect with your therapist—whether in-person, online, or via phone.

As a Certified EFT Trainer, Supervisor and Therapist I am ready to support your healing. Emotionally Focused Therapy is long established as the Gold Standard for relationship repair and is effective with trauma, depression, anxiety, communication and connection concerns. It can be difficult to reach out and find a good therapist that’s a good fit. If you get stuck in the same argument over and over with your partner; if you feel misunderstood; if you want to be heard, appreciated, and feel "in-love" again, or need direction about how to feel better, I can help.

I specialize with high functioning adults pursuing personal & professional growth & development. I enjoy helping high achieving individuals find personal balance while pursuing professional excellence. My expertise includes leadership challenges, relationship issues, chronic stress, perfectionism, grief recovery, personal empowerment and parenting. I provide professional consultation & therapy groups for therapists & professionals in leadership. I help individuals employ strengths while exercising creative approaches to life's ongoing challenges. Together we forge a path that optimizes growth for meaningful, long-lasting results.

From time to time we may need support during a challenging time in our life. I look forward to meeting with you and working with you to reach the power of acceptance and be on your journey when reaching your goals. I hope to work with you to enhance your strengths and empower you to live a happier life and to look forward to the future.