Therapists in 98004

As human beings, we frequently subject ourselves to harsh self-judgment. While self-criticism has its merits on occasion, it often engenders emotional turmoil. Research into self-compassion has unveiled its extraordinary ability to diminish anxiety, depression, and stress while elevating motivation, confidence, and overall performance. Yet, the practical application of self-compassion is often more challenging than mere words suggest.

Are you wishing for better relationships? Feeling anxious, down, lost, or wondering about the meaning of life? Would you like to feel more confident? Hoping to heal after trauma? Going through loss or life transition? We need lots of self-compassion so we can heal and find a better approach to our lives and relationships. I offer a non-judgmental space to be open about your struggles and explore what it means to live in your values. It is through our common humanity that I relate to my clients. I believe the struggles we face also occur in the systems of race, class, gender, sexuality, age, ability, religion, and national identity.

We have openings now. My name is Carmen Noel. I am the owner of a small multi-disciplinary practice in Kirkland. Each of our counselors has different specialty areas. We work with children, youth and adults of all ages. Some of our specialty areas include trauma, ADHD, parenting, behavioral issues, Perinatal and post partum issues, autism, injury and health related issues, OCD, depression and anxiety related disorders. Please email us to book.

Are you struggling by your current life situation, feeling anxious, depressed, experience difficulties in your relationships? Do you think extra support would help you find your way in the life? Let's walk together through the path of healing. I will help you find your authentic self in the warm, respectful and nonjudgmental environment. I enjoy working with individuals, couples and families. My compassion and empathy emanates radiantly and I highly value the journey, which is life, that everyone is subjectively experiencing.

I am experienced working with children, adults, couples, and families. Many times, people who call me are in distress, having tried what feels like everything, and they often feel frustrated and overwhelmed by their situation. My goal is to help individuals identify patterns of dysfunction that create problems for them. I work within the framework of an individual’s gifts and challenges to develop a strong relationship that allows for open communication and honesty. My strengths-based approach allows individuals to feel they have a voice and builds upon the good that is already taking place within their life and relationships.

What do you do when you find yourself struggling with problems? Do you let those issues, such as, relationships, weight, substance abuse, behaviors, emotions, thoughts, energy or finance victimize you? If this problem doesn't make you feel happy and yet there is a part of you that fears overcoming the problem, I believe there might be some healing work we can do together. I can help you access your subconscious mind and help you achieve this goal of conscious freedom.

Life can be messy and difficult. It is hard to rise up from difficulties and reach your true potential. My clients feel heard, understood and supported while acquiring skills and knowledge to create the changes in their live that makes them happy and successful. Hoping things will change with time is probably not going to happen. You are precious and matter. I truly believe that people are meant to live exordinary lives. Let me help you reach your potential. Embrace Hope Counseling is a Video Telehealth Therapy Practice which gives clients the ability to have sessions without wasting time getting to an office.

Hi there and welcome! My name is Hanna Maple. I am so excited that you are here! I feel so honored to be a consideration in your mental health journey. :) As we navigate through life's many paths, we often encounter barriers to relationships with others and ourselves. Regardless of the situation, I am here to support you, listen to you, and help you reach your goals. You are not alone!

Securely request an appointment on our website: tinyurl.com/LHA-AppointmentRequest LightHeart provides therapy, medication management & assessment for children, adolescents & adults. We provide individual, family, and couples therapy. We work with all variety of concerns, including acute and chronic depression and anxiety, abuse & trauma, LGBTQ issues, conflicted relationships, & personality disorders. We also have experience working successfully with child behavioral problems.

Hello! Since 2007, I have helped couples & families with communication and connection, using coaching, mediation & reconciliation. I also assist individuals recover from depression, anxiety, trauma, addiction & ADHD/ADD, with support through transitions such as divorce, loss, abuse recovery & existential or spiritual awakening. My style is flexible and tailored to your preferences, balancing compassion with real results. You'll learn skills that re-connect you with your wise inner guidance, creating steady, calm confidence & energizing you to make smart, bold moves towards your life, career & creative goals.