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Laura Grant
Laura Grant
Counselor, MA, LPC, LMHC
Photo of Laura Grant, MA, LPC, LMHC, Counselor in Seattle

Laura Grant

Counselor, MA, LPC, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
Seattle, WA 98103
Not accepting new clients
(206) 472-1753
Let's Connect (206) 472-1753
Welcome! I primarily treat older adolescents, young adults, and adults across the lifespan who have been diagnosed with Obsessive Compulsive Disorder (OCD), OC Related Disorders, and Anxiety Disorders. In addition, I have experience treating Generalized Anxiety Disorder, Phobias (Fear of vomiting, swallowing, choking and panic related to agoraphobia), Panic Disorder, Social Anxiety, BFRB's (Skin picking and Trichotillomania), perfectionism, health anxiety, emotional dysregulation, distressing intrusive thoughts, and excessive worry.
I have been formally trained in Exposure and Response Prevention (ERP) by the IOCDF to provide evidence-based care for treating OCD. Various CBT, ACT, and mindfulness-based interventions are used in addition to ERP and for treating anxiety disorders. With prior training and experience providing comprehensive DBT, I often am guided by DBT-informed principles.
It is easy to feel discouraged and hopeless about current mental health challenges. Many individuals I see feel so alone in their suffering. My goal is to provide a validating, nonjudgmental, safe and supportive environment for change to occur.
Call or Laura Grant now for a free 15 minute consultation - (206) 472-1753

My Practice at a Glance

Currently unable to accept new clients

Laura Grant LMHC, PLLC

Seattle, WA 98103

(206) 472-1753

Bellevue, WA 98004

At this time, I am only offering services exclusively via telehealth unless otherwise arranged. Thank you!
I specialize in Obsessive-Compulsive (OCD), Anxiety and Coping Skills 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (206) 472-1753

My Practice at a Glance

Currently unable to accept new clients

Laura Grant LMHC, PLLC

Seattle, WA 98103

(206) 472-1753

Bellevue, WA 98004

At this time, I am only offering services exclusively via telehealth unless otherwise arranged. Thank you!
I specialize in Obsessive-Compulsive (OCD), Anxiety and Coping Skills 
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Pay by American Express, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Lyra EAP
  • Out of Network
"
I am only an in-network provider for Lyra EAP. Otherwise, I am an out-of-network provider and do not take insurance at this time.
Call or for a free 15 minute consultation now - (206) 472-1753
Laura Grant
Counselor, MA, LPC, LMHC
"
I am only an in-network provider for Lyra EAP. Otherwise, I am an out-of-network provider and do not take insurance at this time.
Call or for a free 15 minute consultation now - (206) 472-1753
Laura Grant
Counselor, MA, LPC, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH60598873 Laura Grant
  • In Practice for 13 Years
  • Membership with International OCD Foundation (IOCDF)
  • Attended Marymount University, M.A. in Clinical Mental Health Counseling, Graduated 2012
Feel free to ask about qualifications and training experience. or (206) 472-1753
Laura Grant
Counselor, MA, LPC, LMHC
Feel free to ask about qualifications and training experience. or (206) 472-1753
Laura Grant
Counselor, MA, LPC, LMHC

Specialties and Expertise

Top Specialties

  • Obsessive-Compulsive (OCD)
  • Anxiety
  • Coping Skills

Expertise

  • ADHD
  • Autism
  • Behavioral Issues
  • BFRB's such as skin picking or hair pulling
  • Chronic Illness
  • Depression
  • Emotional Disturbance
  • Hoarding
  • LGBTQ+
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Phobias (Agoraphobia, Emetophobia, Etc.)
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (206) 472-1753
Laura Grant
Counselor, MA, LPC, LMHC
Do these issues align with your needs? or (206) 472-1753
Laura Grant
Counselor, MA, LPC, LMHC

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • CPT for PTSD
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Prolonged Exposure Therapy
  • SPACE
  • Trauma Focused
"
I use a variety of CBT modalities for OCD and anxiety disorders. I value exposure based interventions as they provide new learning and empowerment to live a meaningful life!
Call or for a free 15 minute consultation now - (206) 472-1753
Laura Grant
Counselor, MA, LPC, LMHC
"
I use a variety of CBT modalities for OCD and anxiety disorders. I value exposure based interventions as they provide new learning and empowerment to live a meaningful life!
Call or for a free 15 minute consultation now - (206) 472-1753
Laura Grant
Counselor, MA, LPC, LMHC

Location

Primary Location

Laura Grant LMHC, PLLC

Seattle, WA 98103

(206) 472-1753

Email me

My website

Additional Location

Bellevue, WA 98004

(206) 472-1753

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
At this time, I am only offering services exclusively via telehealth unless otherwise arranged. Thank you!
Call for a free consultation now - (206) 472-1753
Laura Grant
Counselor, MA, LPC, LMHC
"
At this time, I am only offering services exclusively via telehealth unless otherwise arranged. Thank you!
Call for a free consultation now - (206) 472-1753
Laura Grant
Counselor, MA, LPC, LMHC
Last Modified: 16 Apr 2024