Therapists in 80302
S. Courtney Hunter
Clinical Social Work Candidate, SWC, MSW, MHOD
Verified Verified
Boulder, CO 80302
Today's professionals are often challenged by the myth of perfectionism, 24/7 work schedules, and having a side hustle. All to frequent, people are wiped out by balancing a fulltime job, family commitments, and escalating economic demands. In the midst of this doing, many have stretched themselves emotionally, psychologically, and physically without adequately supporting their own need for restoration. In fact, without mental wellbeing, healthy coping mechanisms, rest, and healing practices; our minds and bodies experience exhaustion. This type of mental and physical fatigue can lead to increased stress, anxiety, and burnout.
Today's professionals are often challenged by the myth of perfectionism, 24/7 work schedules, and having a side hustle. All to frequent, people are wiped out by balancing a fulltime job, family commitments, and escalating economic demands. In the midst of this doing, many have stretched themselves emotionally, psychologically, and physically without adequately supporting their own need for restoration. In fact, without mental wellbeing, healthy coping mechanisms, rest, and healing practices; our minds and bodies experience exhaustion. This type of mental and physical fatigue can lead to increased stress, anxiety, and burnout.
Valerie Lorig
Licensed Professional Counselor, MEd, LPC
Verified Verified
Boulder, CO 80302
Welcome! As we work together I will honor your inherent healthiness. If you are experiencing PTSD, trauma, grief, loss, divorce, depression, anxiety, anger, denial, co-dependency, addictions, or need self-care and empowerment, you have choices. I can help you to be brave enough to weather personal storms, tender enough to be vulnerable, resilient enough to succeed, and confident enough to trust your own wisdom. Together we'll take a non-judgmental and honest look at "how and why" you do what you do, in order to inspire positive change. I invite you to explore the possibilities. Individuals and couples. (No insurance for couples)
Welcome! As we work together I will honor your inherent healthiness. If you are experiencing PTSD, trauma, grief, loss, divorce, depression, anxiety, anger, denial, co-dependency, addictions, or need self-care and empowerment, you have choices. I can help you to be brave enough to weather personal storms, tender enough to be vulnerable, resilient enough to succeed, and confident enough to trust your own wisdom. Together we'll take a non-judgmental and honest look at "how and why" you do what you do, in order to inspire positive change. I invite you to explore the possibilities. Individuals and couples. (No insurance for couples)
Adeline Holter
Clinical Social Work/Therapist, LCSW, LAC, PMH-C
Verified Verified
1 Endorsed
Boulder, CO 80302
You deserve to be having the best days! You know that something has to shift, but not exactly sure what that is or how things will change. Your emotions might be inhibiting you from feeling empowered, confident and clear in your decision making. I would be honored to support you in gaining perspective through a style that is direct, down to earth and focuses on a collaborative approach. I believe that life is a series of transitions, some more challenging than others, and that there is no reason to proceed solo.
You deserve to be having the best days! You know that something has to shift, but not exactly sure what that is or how things will change. Your emotions might be inhibiting you from feeling empowered, confident and clear in your decision making. I would be honored to support you in gaining perspective through a style that is direct, down to earth and focuses on a collaborative approach. I believe that life is a series of transitions, some more challenging than others, and that there is no reason to proceed solo.
Ryan O'Millian
Licensed Professional Counselor, LPC, LAC
Verified Verified
Boulder, CO 80302
I am dedicated to working with people who want to get at the roots of their emotional pain and distress. My fundamental approach to treatment is relational. Therapy is a process where we will develop an alliance in which your emotional and developmental needs are made a priority. Over time, an internalized healing space forms where you can recover access to parts of your true self. Speaking freely without unnecessary self-censorship may be simple, but it is not easy. I encourage you to try it.
I am dedicated to working with people who want to get at the roots of their emotional pain and distress. My fundamental approach to treatment is relational. Therapy is a process where we will develop an alliance in which your emotional and developmental needs are made a priority. Over time, an internalized healing space forms where you can recover access to parts of your true self. Speaking freely without unnecessary self-censorship may be simple, but it is not easy. I encourage you to try it.
Cristina A Scatigno
Psychologist, PsyD
Verified Verified
Boulder, CO 80302
Are you suffering from uncomfortable anxiety and find that ways you try to control your thoughts and feelings or avoiding triggers is making things worse? I can help you learn to face your feelings and get enjoyment out of your life. I specialize in anxiety treatment for children, teens, college students, and adults. Some examples of commonly treated conditions include health anxiety, test anxiety, social anxiety, separation anxiety, and generalized worries. I have helped individuals of all ages recover from these challenges using a kind, caring, individualized approach that will challenge and support your growth and help you feel more brave and confident.
Are you suffering from uncomfortable anxiety and find that ways you try to control your thoughts and feelings or avoiding triggers is making things worse? I can help you learn to face your feelings and get enjoyment out of your life. I specialize in anxiety treatment for children, teens, college students, and adults. Some examples of commonly treated conditions include health anxiety, test anxiety, social anxiety, separation anxiety, and generalized worries. I have helped individuals of all ages recover from these challenges using a kind, caring, individualized approach that will challenge and support your growth and help you feel more brave and confident.
See more therapy options for 80302
Pregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.