Therapists in 80218

As a dedicated therapist, I focus on supporting women and mothers through a safe, non-judgmental space. My therapy style is supportive, compassionate, and tailored to fit your individual needs. My goal is to understand your values, perspectives, and experiences and offer therapy that meets you where you are and guides you to where you want to be. I am a mental health advocate who believes therapy isn’t about fixing people who are broken; it’s about healing from hurt, challenging beliefs that no longer serve us, and building new perspectives. Therapy is a gateway to prioritizing yourself, your relationships, and your overall health.

I have built a career on empowering, counseling, and educating women around their reproductive, hormonal, and sexual health. You need someone in your corner to support you, remind you of your innate strength, validate your struggle, speak with radical honesty, and help you restore your life. I promise to guide you through this process in a safe, laid back and non-judgmental atmosphere. We will work together on setting goals and I will provide you with practical and helpful tools to utilize outside of therapy. I believe everyone I work with has a valuable set of experiences and perspectives that are key to their own healing.

Stressed? Burned out? Can't sleep? It's time to get our of your head and back into your body! I use a holistic, mind-body-spirit focused approach to my therapy and health coaching. My goal is to provide a safe, non-judgmental space to help you create new pathways for growth, meaning, self-compassion and a better understanding of your life experience. I believe we all possess the strength to overcome life's challenges, but often we need extra guidance, support and new "tools" to get to a more fulfilling place.

More and more people are having trouble knowing who they are or where they belong in life. What we were taught growing up or what we learn from society doesn't make sense or apply any longer. Because of this, we have difficulties from depression to questioning our own belief system. It may appear as confusion, anxiety, anger, or anything that disrupts our day-to-day life. When we feel this way it is a hurt or loss that is almost impossible to describe. My type of counseling presents people with an opportunity to understand why and how they think and feel the way they do and to go deeper than they could have possibly imagined.

Finding a great therapist is about finding a great fit. My sweet spot is connecting with people in transition following big change; the end of a relationship, career change, adjusting to parenthood, or loss. I also have nearly a decade of experience treating eating disorders, and work with people navigating recovery in the outpatient setting. Finally, I enjoy working with caregivers- those who support loved ones who are struggling with their own mental health.

Get in touch! We are glad you are here, YAY! this means you are in the process of finding help for yourself. We want to commend you because you know in your heart, you are ready to make a change to be the best you can be, because you have decided to work on yourself by taking care of your heart, mind, and body, and because you've realized that things can be better, as they can! We are currently accepting new patients, connect with us, and let's make changes happen.

Welcome! If you're feeling stuck and unsure of what's holding you back, struggling to find meaning or purpose in your life, finding yourself in unfulfilling relationship after unfulfilling relationship, or moving through a major life transition, I'm here for you. As your therapist, I provide a safe and deeply compassionate container where you can begin to explore, expand and truly heal. Let's embark on a transformative journey together, working towards a life filled with purpose, meaningful connections, and self-acceptance. Your path to a more fulfilling life begins right here.

I support clients who are facing life’s challenges. Some of these issues include: life transitions, relationships, family dynamics, body image, work and school stressors, infertility, grief and loss, and experiences around sex and sexuality. I work with adult individuals, teenagers, families of teenagers, and couples- supporting clients in developing a better relationship with themselves and the people that matter most to them in their lives. My style is warm and compassionate. Clients often share that they feel comfortable with me right away

Stressed? Anxious? Unresolved trauma? Grief from loss? Relationship issues? Low self-esteem? We're here to help you make big changes in your life. CRS provides accessible, affordable, and effective mental health services for Coloradans. With offices in Denver, Aurora, Westminster, and Wheat Ridge, CRS provides individual counseling for teens and adults, play therapy, couple and marital therapy, and family therapy. We work with multiple insurance companies and offer income-based fees for services, all provided in a private practice clinic setting or via telehealth.