Therapists in 49686

Are you a new parent or preparing for a new baby and wondering how you are going to adjust to the changes that are ahead coupled by your worries or depressed mood? Do you currently struggle with anxiety or depression and wonder how the new baby's arrival might impact your moods and well-being? Are you struggling to feel connected with your little one? Do you feel more irritable, frustrated and unhappy more than you thought you would feel during this phase of your life?

You want to feel better, increase self confidence and gain more coping skills. Life gets overwhelming, and you are tired of feeling stuck or living in survival mode. You desire support to help process emotions, parenting, family relationships or life changes. Talking with someone who will validate your experiences is important to you. Having a safe space to explore your emotions and strengthen coping skills matters, you want to prioritize yourself in this space. It’s time to feel confident again and challenge those thoughts keeping you stuck to help move you forward into the life that you want. The life that you deserve!

My passion as an MSW intern include helping adults, couples, and older teens, struggling with anxiety, depression, trauma, grief, substance use, pre and postpartum challenges, relational challenges, and various life obstacles. I am confident that my skillset, along with the use of evidence-based practices, will provide you with the tools and confidence you need to overcome any barriers that may be standing in the way of a wholesome and fulfilling life. In our sessions, we will work together in order to overcome the current obstacles you may be facing.

At Blue Thistle Therapy, I value holistic healing and authenticity. My practice is rooted in relationship-based counseling, and I dig deep in order to connect with the real you. I am not a “smile and nod” therapist. I believe that therapy should be challenging, and I’m here to partner with you in your journey toward positive growth.

Mental Wellness Counseling is a Northern Michigan Counseling Practice. Our counselors use their passion, experience and specialties to help clients heal from traumatic experiences, address symptoms related to anxiety and depression, help strengthen relationships and help guide you through the journey of finding the best version of yourself. When you call we try to make the best fit for you based on your needs and goals. We offer face to face and virtual sessions to best meet your needs. We now have 3 locations! Two in Traverse City and a new office in Manistee!

I consider counseling a safe space to share struggles that we are facing in this world. Life can be hard, lonely, and overwhelming at times for all ages. Having support for yourself as you navigate through difficult feelings, situations, and decisions is what counseling provides. I believe that we all want to live at our true potential and sometimes that takes a refresh or deep look at how we are currently functioning. Life is a journey meant to be experienced with others.

These last few years of the pandemic have been very difficult for most people. I have seen a surge in anxiety, depression, loneliness, stress on marriages and family relationships, health issues, and loads of despair and grief. The pandemic has seemed to push some of these issues to the front and center for people and they can no longer be avoided or dismissed. It is a sensitive time for people to begin addressing their need for help. It can be so overwhelming and difficult to know how to begin talking about it - especially with someone who is a stranger such as myself.

We believe every person deserves to feel, heal, and evolve. In the context of warm, authentic relationships, we provide therapy based on social science research: treatments that have been proven to help people find real solutions to real problems. In our practice clients are accepted whole-heartedly and become the hero of their own stories. We provide a safe environment, affirming relationships, and science-based therapy. Clients are empowered to make meaning from trauma, compassionately reclaim their relationship with their bodies, and conquer phobias, anxiety, and depression.

As a clinical psychologist, my mission is simple: to help you to identify your goals and provide warm, empowering support while you work toward them. My focus is helping teens and adults navigate anxiety, depression and life changes such as divorce, work/school struggles, illness, and loss. Women's issues- the challenges of motherhood and the pressure to "do it all", especially- are of particular interest to me.

I consider counseling a sacred space. My hope is to provide a safe environment where we can delve into what concerns you. Sessions are intimate where we learn and share. The power of counseling and talking and releasing fears, worries and relinquishing your feelings is therapeutic. My objective is to empower you to create a better lifestyle for yourself through understanding, self-confidence, control, and carrying out your goals.

Your pain does not define you. But, it sure does taint our view of ourselves. It's hard to see the best version of us. I would love to help you see how wonderful you are! I offer appointment times after work hours or on the weekends. You will find me to be a fun therapist who thrives on incorporating all aspects of emotion into her sessions. We may cry, but we will laugh too! We will take about fear, but we will take about courage too! I truly believe that the most change occurs when you feel like you can connect with your therapist! Give me a call and I'll get you in for an appointment as soon as I can!

I believe that in order for individuals to feel relaxed enough to share some of the most vulnerable aspects of their life, they need to be in a safe and warm environment. I work to achieve this by focusing my sessions on a person centered approach to therapy. Whether you are struggling with life transitions, mood disturbances or past trauma, my goal is to meet you where you're at and help guide you to where you want to be.

Lauren believes that therapy is a tool to inspire self-growth. She specializes in helping individuals/couples cope with anxiety, depression, trauma, relationships issues, self harm, stress management and life transitions. Lauren has experience working in residential settings with youth who suffered trauma and adjudicated youth, home-based therapy, and private practice. She is also a registered yoga teacher (RYT 200) and offers mindfulness/movement components to the healing space through trauma informed yoga intervention, as well as DBT. She graduated from TCSPP in 2017 and is eager to help you thrive.

Are you feeling stuck, overwhelmed, or uncertain about your path forward? You're not alone. Life's journey can present challenges that feel insurmountable, but with the right support, healing & growth are possible. I'm Brandie, an LLMSW dedicated to helping individuals navigate life's transitions & rediscover their inner strength. With a warm & empathetic approach, I provide a safe space where you can explore your thoughts, feelings, & experiences without judgement. My therapeutic style is collaborative & client-centered, meaning that we'll work together to identify your goals & develop a personalized plan to help you achieve them

Stress, life transitions, depression, anxiety, trauma; and that was all before breakfast! Finding the right therapist is important. My approach blends humor, compassion, and practical coping skills to improve mood, manage anxiety, enhance well-being, and rediscover meaning and purpose in your life. You are the expert in you; I bring a strengths-based, supportive, and solution-focused approach to empower you to reach your therapeutic goals.

A wise philosopher once said that the journey of a thousand miles begins with a single step. Small changes, even increasing self-awareness, can collect and snowball into life-changing transformations. These changes and transformations currently may be hard to imagine or fully believe, and we can still choose to bravely take that step. Whatever length your journey, I offer support along the road and a safe space for exploration, expression, insight, and transformation.

Life has a way of wearing us down, sometimes it is a slow erosion over time and sometimes it swiftly takes our breath away. Perhaps you're battling depression, anxiety, post-traumatic stress, life transitions, parenting challenges, or relationship stress. Or maybe you're providing care for a child or adolescent who is struggling with typical or unique challenges and need additional support.

On the outside you're trying to keep it all together. On the inside you're falling apart. You feel stressed, overwhelmed, and everything is a struggle. No matter what you do it's never good enough. You're tired of feeling tired and ready for change. I specialize in helping people struggling with depression, anxiety, and trauma. This may show up in your life as low self-esteem, difficulty staying motivated, or feeling overwhelmed by emotions. You've taken a big step in looking for help. Finding a therapist that you feel comfortable with is an important part.