Pregnancy, Prenatal, Postpartum Therapists in 32792

Photo of Morgan A. Rahimi, Marriage & Family Therapist in 32792, FL
Morgan A. Rahimi
Marriage & Family Therapist, MS, LMFT, PHM-C, EMDR, QS
Verified Verified
7 Endorsed
Winter Park, FL 32792
I am also a Clinical Supervisor in Florida, a Certified Perinatal Mental Health Therapist, and a Certified EMDR Therapist.
Are days bringing you more than you can deal with? Life adjustments causing you to feel something is emotionally off or challenging? Let's work together at getting you to happy and healthy in as brief a time frame as possible. I will work collaboratively with you to develop an individual strategy that enables you to meet your specific goals and gain coping skills while getting you more in the moment and less in your head. I am a Licensed Marriage and Family Therapist with more than 11 years of experience specializing in mental wellness, perinatal struggles, couples, parenting, trauma and addictions.
I am also a Clinical Supervisor in Florida, a Certified Perinatal Mental Health Therapist, and a Certified EMDR Therapist.
Are days bringing you more than you can deal with? Life adjustments causing you to feel something is emotionally off or challenging? Let's work together at getting you to happy and healthy in as brief a time frame as possible. I will work collaboratively with you to develop an individual strategy that enables you to meet your specific goals and gain coping skills while getting you more in the moment and less in your head. I am a Licensed Marriage and Family Therapist with more than 11 years of experience specializing in mental wellness, perinatal struggles, couples, parenting, trauma and addictions.
(407) 753-4037 View (407) 753-4037
Photo of Darcy Fritz, Clinical Social Work/Therapist in 32792, FL
Darcy Fritz
Clinical Social Work/Therapist, MSW, LCSW, QS
Verified Verified
2 Endorsed
Winter Park, FL 32792
I have provided counseling to new moms experiencing postpartum, couples experiencing relationship issues, grief/loss, those facing chronic medical diagnoses, and anxiety/depression.
Do you ever feel stuck but you aren't sure why? Have you been experiencing anxiety or have you been feeling out of control? As your therapist, I will work with you to find ways to work through these feelings so that you can once again feel in control of your life. Life changes, challenges in relationships, and medical diagnoses can cause us to feel like things may never be the same again. Together, we can find ways to manage these struggles by identifying new coping skills and using the strengths that you already have.
I have provided counseling to new moms experiencing postpartum, couples experiencing relationship issues, grief/loss, those facing chronic medical diagnoses, and anxiety/depression.
Do you ever feel stuck but you aren't sure why? Have you been experiencing anxiety or have you been feeling out of control? As your therapist, I will work with you to find ways to work through these feelings so that you can once again feel in control of your life. Life changes, challenges in relationships, and medical diagnoses can cause us to feel like things may never be the same again. Together, we can find ways to manage these struggles by identifying new coping skills and using the strengths that you already have.
(407) 250-9547 View (407) 250-9547
Photo of Elena Sledge in 32792, FL
Elena Sledge
LMHC
Verified Verified
Winter Park, FL 32792  (Online Only)
Becoming a mother is a huge and wonderful transformation. AND you may be feeling lost, anxious, and overwhelmed. It's common to struggle mentally and emotionally during pregnancy and postpartum. Almost every part of your life is changing and you are doing your best to cope. Know that your experience as a mother matters. You deserve to enjoy motherhood just like your baby deserves to enjoy childhood. I help new and expectant moms find their way through these life changes so that they feel heard, supported, and cared for.
Becoming a mother is a huge and wonderful transformation. AND you may be feeling lost, anxious, and overwhelmed. It's common to struggle mentally and emotionally during pregnancy and postpartum. Almost every part of your life is changing and you are doing your best to cope. Know that your experience as a mother matters. You deserve to enjoy motherhood just like your baby deserves to enjoy childhood. I help new and expectant moms find their way through these life changes so that they feel heard, supported, and cared for.
(407) 974-4923 View (407) 974-4923
Photo of Diane Palacios, Licensed Professional Counselor in 32792, FL
Diane Palacios
Licensed Professional Counselor, MS, LPC, LISAC, PMH-C
Verified Verified
12 Endorsed
Winter Park, FL 32792
With certifications in Perinatal Mental Health and EMDR, I specialize working with people/partners who are pregnant, post-partum, or have experienced birth trauma/grief, as well as work with adults and teens.
***ACCEPTING NEW CLIENTS & IMMEDIATE AVAILABILITY*** Se ofrece servicios en español. By helping people process trauma or life's challenges, they are able to experience hope, empowerment, and healing in their lives. Adjusting to pregnancy/parenting/life changes, perinatal mood and anxiety disorders and post partum depression is my specialty. I want to help you find hope in your story, rebuild the brokenness and move towards wholeness. Many times people come to counseling because they feel as though they are in a place where they are stuck, feel desperation, and are struggling. I want to come alongside you to support you.
With certifications in Perinatal Mental Health and EMDR, I specialize working with people/partners who are pregnant, post-partum, or have experienced birth trauma/grief, as well as work with adults and teens.
***ACCEPTING NEW CLIENTS & IMMEDIATE AVAILABILITY*** Se ofrece servicios en español. By helping people process trauma or life's challenges, they are able to experience hope, empowerment, and healing in their lives. Adjusting to pregnancy/parenting/life changes, perinatal mood and anxiety disorders and post partum depression is my specialty. I want to help you find hope in your story, rebuild the brokenness and move towards wholeness. Many times people come to counseling because they feel as though they are in a place where they are stuck, feel desperation, and are struggling. I want to come alongside you to support you.
(602) 693-1407 View (602) 693-1407
Photo of Jaki Hitzelberger, Counselor in 32792, FL
Jaki Hitzelberger
Counselor, LMHC, MGCP
Verified Verified
Winter Park, FL 32792
I am trained in working with concerns related to anxiety, depression, eating disorders (Anorexia, Bulimia, Binge Eating Disorder), self-esteem, abuse, body image, sports psychology, postpartum depression, parental stress, and performance anxiety in sports.
First, I just want to say that taking the first step to find a therapist is incredible. This is an exciting moment. Contacting a counselor can sometimes be a little intimidating (I know from experience!) but I want to reassure you that it is the start to an amazing journey. As your counselor I will be there to support you as you overcome challenges, change harmful habits or behaviors, and heal from the past/present. I work to provide a positive, safe, and peaceful environment for my clients. I welcome humor, honesty, and authenticity as you move towards your unique goals.
I am trained in working with concerns related to anxiety, depression, eating disorders (Anorexia, Bulimia, Binge Eating Disorder), self-esteem, abuse, body image, sports psychology, postpartum depression, parental stress, and performance anxiety in sports.
First, I just want to say that taking the first step to find a therapist is incredible. This is an exciting moment. Contacting a counselor can sometimes be a little intimidating (I know from experience!) but I want to reassure you that it is the start to an amazing journey. As your counselor I will be there to support you as you overcome challenges, change harmful habits or behaviors, and heal from the past/present. I work to provide a positive, safe, and peaceful environment for my clients. I welcome humor, honesty, and authenticity as you move towards your unique goals.
(321) 392-6443 View (321) 392-6443
Photo of Our Thriving Tribe for Child and Family Wellbeing, Clinical Social Work/Therapist in 32792, FL
Our Thriving Tribe for Child and Family Wellbeing
Clinical Social Work/Therapist, LCSW, CSWQS, ACSW, CWCM
Verified Verified
Winter Park, FL 32792  (Online Only)
I utilize several therapeutic interventions to support children and families in their healing journey. These interventions include Parent Child-Interaction Therapy, Child-Parent Psychotherapy, Trauma-Focused CBT, SandTray, Play Therapy, and Applied Behavior Analysis.
I utilize several therapeutic interventions to support children and families in their healing journey. These interventions include Parent Child-Interaction Therapy, Child-Parent Psychotherapy, Trauma-Focused CBT, SandTray, Play Therapy, and Applied Behavior Analysis.
(407) 543-1324 View (407) 543-1324
Photo of Audra Eastwood, Clinical Social Work/Therapist in 32792, FL
Audra Eastwood
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Winter Park, FL 32792
I am passionate about working with children, teens, & adults who are experiencing symptoms of overwhelm/anxiety, trauma, grief, depression, anger, behavioral issues, ADHD, sensory processing issues, bullying, or low self-worth. I have been working with children, teens, adults, & families in various settings for 25+ years. Most of the clients I work with are between the ages of 3 to 13. The majority of the statements or concerns I hear are my child is very anxious, struggling with impulsivity, having anger outbursts, or is unmotivated. I also provide care and compassion for parents as they walk through this journey with their child.
I am passionate about working with children, teens, & adults who are experiencing symptoms of overwhelm/anxiety, trauma, grief, depression, anger, behavioral issues, ADHD, sensory processing issues, bullying, or low self-worth. I have been working with children, teens, adults, & families in various settings for 25+ years. Most of the clients I work with are between the ages of 3 to 13. The majority of the statements or concerns I hear are my child is very anxious, struggling with impulsivity, having anger outbursts, or is unmotivated. I also provide care and compassion for parents as they walk through this journey with their child.
(321) 422-1429 View (321) 422-1429
Photo of Dr. Jodie Scott, Counselor in 32792, FL
Dr. Jodie Scott
Counselor, PhD, LMHC, NCC, D-CEP, CECP
Verified Verified
Winter Park, FL 32792  (Online Only)
Flashbacks, nightmares, PTSD, depression, anxiety, addictions can all stem from trauma. I specialize in Energy Psychology, Soul Detective, Pranic Healing, Brain Health (NeurOptimal) and Emotion Code. I also offer Traumatic Incident Reduction (TIR) Emotional Freedom Techniques (EFT) and am CECP (Certified Emotion Code Practitioner). Do not give up on recovering from Trauma. I can help you.
Flashbacks, nightmares, PTSD, depression, anxiety, addictions can all stem from trauma. I specialize in Energy Psychology, Soul Detective, Pranic Healing, Brain Health (NeurOptimal) and Emotion Code. I also offer Traumatic Incident Reduction (TIR) Emotional Freedom Techniques (EFT) and am CECP (Certified Emotion Code Practitioner). Do not give up on recovering from Trauma. I can help you.
(407) 501-8084 View (407) 501-8084
Photo of Indira Rodriguez-Vargas, Counselor in 32792, FL
Indira Rodriguez-Vargas
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Winter Park, FL 32792  (Online Only)
Are you having difficulty managing a life challenge? We just want to be happier and live a better life but sometimes life can take unexpected turns, bringing us challenges that can make us feel confused or unsure of the future. These challenges could be issues within your relationships with family and loved ones, parenting issues, symptoms of anxiety or depression, struggling with identity/new cultural norms and expectations,feeling as if you are unable to cope with day-to-day stressors, and/or past trauma. Together, we will explore the roots of your difficulties in order to obtain better insight and awareness.
Are you having difficulty managing a life challenge? We just want to be happier and live a better life but sometimes life can take unexpected turns, bringing us challenges that can make us feel confused or unsure of the future. These challenges could be issues within your relationships with family and loved ones, parenting issues, symptoms of anxiety or depression, struggling with identity/new cultural norms and expectations,feeling as if you are unable to cope with day-to-day stressors, and/or past trauma. Together, we will explore the roots of your difficulties in order to obtain better insight and awareness.
(321) 274-9019 View (321) 274-9019
Photo of Sydney Willis, Registered Clinical Social Worker Intern in 32792, FL
Sydney Willis
Registered Clinical Social Worker Intern, MSW, RCSWI
Verified Verified
1 Endorsed
Winter Park, FL 32792
I have known since I was quite young that my purpose in life is to assist others. I embrace the belief that every individual is deserving of love, kindness, and compassion and I feel incredibly grateful to be part of my client’s healing journey to happiness. I also deeply believe that in order for my clients to progress quickly, they require a safe, compassionate space to express themselves freely and authentically without fear of judgment or criticism. My goals are always to make sure that each and every client feels heard, seen, and honored.
I have known since I was quite young that my purpose in life is to assist others. I embrace the belief that every individual is deserving of love, kindness, and compassion and I feel incredibly grateful to be part of my client’s healing journey to happiness. I also deeply believe that in order for my clients to progress quickly, they require a safe, compassionate space to express themselves freely and authentically without fear of judgment or criticism. My goals are always to make sure that each and every client feels heard, seen, and honored.
(321) 635-1237 x110 View (321) 635-1237 x110
Photo of Penny Iannotti, Counselor in 32792, FL
Penny Iannotti
Counselor, LMHC, NCC, CCTP, CCMHC
Verified Verified
1 Endorsed
Winter Park, FL 32792
Has your spark gone out? Lots of things can make it dim or go out. Lets work together to get your spark burning again! Is it anxiety or a heart attack? You can’t tell. The heart palpitations, shallow breathing, and foggy head scare you. You feel out of control. The racing thoughts are driving you crazy. All you can think of is worst case scenario. You feel paralyzed. Can’t sleep. Can’t function. Even when there’s nothing to be anxious about, you are anxious about getting anxious. Anxiety controls you. You’ve tried to stop it. That did not work. It just keeps getting worse. HELP! Can you ever get a break?
Has your spark gone out? Lots of things can make it dim or go out. Lets work together to get your spark burning again! Is it anxiety or a heart attack? You can’t tell. The heart palpitations, shallow breathing, and foggy head scare you. You feel out of control. The racing thoughts are driving you crazy. All you can think of is worst case scenario. You feel paralyzed. Can’t sleep. Can’t function. Even when there’s nothing to be anxious about, you are anxious about getting anxious. Anxiety controls you. You’ve tried to stop it. That did not work. It just keeps getting worse. HELP! Can you ever get a break?
(813) 548-6291 View (813) 548-6291
Photo of Cassidy Kozusko, Registered Mental Health Counselor Intern in 32792, FL
Cassidy Kozusko
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
2 Endorsed
Winter Park, FL 32792
Are you feeling frustrated and confused by your closest relationships? Do you find yourself stuck in familiar negative patterns, in your relationships or your own habits? While our greatest heartaches often come to us in the form of relationships, they can also be the doorway to providing healing and reparative experiences. Sometimes we need another calm and caring presence to help us express our emotions, to gain clarity where we have confusion, and fumble our way forward out of the stuck places. Therapy can provide a healing relationship, a place to receive attentive and non-judgemental listening, and hope for a better tomorrow.
Are you feeling frustrated and confused by your closest relationships? Do you find yourself stuck in familiar negative patterns, in your relationships or your own habits? While our greatest heartaches often come to us in the form of relationships, they can also be the doorway to providing healing and reparative experiences. Sometimes we need another calm and caring presence to help us express our emotions, to gain clarity where we have confusion, and fumble our way forward out of the stuck places. Therapy can provide a healing relationship, a place to receive attentive and non-judgemental listening, and hope for a better tomorrow.
(407) 504-0645 View (407) 504-0645
Photo of Emilie Butler, Counselor in 32792, FL
Emilie Butler
Counselor, LMHC, LCPC, LCMHC, LPCC-S
Verified Verified
Winter Park, FL 32792  (Online Only)
Let’s face it, life is tough and confusing and overwhelming at times, but it can and will get better. Together we can begin to make sense of the world around us while we develop skills and a plan to achieve your goals. Here at Butterfly Mental Health Counseling, we see ourselves as personal trainers for your mind. As a team we can work together to develop the skills needed to face your stressors with confidence. You will also learn to strengthen your understanding of self and increase your confidence to face daily challenges as you learn to choose to live this life.
Let’s face it, life is tough and confusing and overwhelming at times, but it can and will get better. Together we can begin to make sense of the world around us while we develop skills and a plan to achieve your goals. Here at Butterfly Mental Health Counseling, we see ourselves as personal trainers for your mind. As a team we can work together to develop the skills needed to face your stressors with confidence. You will also learn to strengthen your understanding of self and increase your confidence to face daily challenges as you learn to choose to live this life.
(407) 269-8310 View (407) 269-8310
Photo of Psychological and Educational Evaluation Center, Psychologist in 32792, FL
Psychological and Educational Evaluation Center
Psychologist, PsyD, LP
Verified Verified
Winter Park, FL 32792
I am a Licensed Psychologist with many years of experience in the assessment and treatment of a variety of mental health and educational issues. I provide comprehensive evaluations for specific learning disorders, attention-deficit/hyperactivity disorder, anxiety disorders, depressive disorders, neurocognitive disorders, posttraumatic stress disorder, developmental disorders, intellectual disabilities, autism spectrum disorder, substance use disorders, eating disorders, mood disorders, psychotic disorders, and pre-employment evaluations. I also provide CBT therapy. Please see my website for more detailed information.
I am a Licensed Psychologist with many years of experience in the assessment and treatment of a variety of mental health and educational issues. I provide comprehensive evaluations for specific learning disorders, attention-deficit/hyperactivity disorder, anxiety disorders, depressive disorders, neurocognitive disorders, posttraumatic stress disorder, developmental disorders, intellectual disabilities, autism spectrum disorder, substance use disorders, eating disorders, mood disorders, psychotic disorders, and pre-employment evaluations. I also provide CBT therapy. Please see my website for more detailed information.
(321) 274-9396 View (321) 274-9396
Photo of Positive Life Counseling Services LLC, Registered Mental Health Counselor Intern in 32792, FL
Positive Life Counseling Services LLC
Registered Mental Health Counselor Intern, RMHCI , MS
Not Verified Not Verified
Winter Park, FL 32792
We all deal with stress on a daily basis; it is something that many of us do not want to deal with. It takes a lot of courage and strength for one to choose counseling as an alternative way to cope with stress. It also takes a commitment for one to remain on that path. The goal of counseling is to enhance one's quality of life in his or her everyday walk and to promote self awareness. As a counselor, my personal goal is to help clients identify goals as well as impending solutions to issues that cause emotional perplexity.
We all deal with stress on a daily basis; it is something that many of us do not want to deal with. It takes a lot of courage and strength for one to choose counseling as an alternative way to cope with stress. It also takes a commitment for one to remain on that path. The goal of counseling is to enhance one's quality of life in his or her everyday walk and to promote self awareness. As a counselor, my personal goal is to help clients identify goals as well as impending solutions to issues that cause emotional perplexity.
(407) 906-6546 View (407) 906-6546
Photo of Open Doors Counseling Center, Counselor in 32792, FL
Open Doors Counseling Center
Counselor, LMHC
Verified Verified
Winter Park, FL 32792
At Open Doors Counseling Center we are passionate about helping individuals, children, teens, couples and families find peace, healing, strength and direction. We understand there are times when life can be painful, stressful, exhausting, and confusing. Our clients often come to us saying, "I feel stuck." "We just don't get along anymore." "We are so worried about our son." "We don't know what else to do." "I just can't seem to follow through on anything." "I am sad/anxious/worried/angry and I just want to feel happy." Life is really hard and sometimes you just need an expert to help you navigate the difficult and painful times.
At Open Doors Counseling Center we are passionate about helping individuals, children, teens, couples and families find peace, healing, strength and direction. We understand there are times when life can be painful, stressful, exhausting, and confusing. Our clients often come to us saying, "I feel stuck." "We just don't get along anymore." "We are so worried about our son." "We don't know what else to do." "I just can't seem to follow through on anything." "I am sad/anxious/worried/angry and I just want to feel happy." Life is really hard and sometimes you just need an expert to help you navigate the difficult and painful times.
(407) 900-3218 View (407) 900-3218
Photo of Debra Franzen, Psychologist in 32792, FL
Debra Franzen
Psychologist, PMHNP
Verified Verified
Winter Park, FL 32792
I have worked as a Family Nurse Practitioner for 30 years. Due to my desire to assist clients with their mental health concerns I returned to school to obtain my PMHNP-BC. My area of expertise is in children and adolescents but I enjoy working with Clients of all ages. It is important to me to build rapport and strong therapeutic relationships with my clients. I specialize in ADHD, adjustment disorders, anxiety, anger/conduct, attachment disorder, Bi-Polar, depression, OCD, trauma, Panic and PTSD.
I have worked as a Family Nurse Practitioner for 30 years. Due to my desire to assist clients with their mental health concerns I returned to school to obtain my PMHNP-BC. My area of expertise is in children and adolescents but I enjoy working with Clients of all ages. It is important to me to build rapport and strong therapeutic relationships with my clients. I specialize in ADHD, adjustment disorders, anxiety, anger/conduct, attachment disorder, Bi-Polar, depression, OCD, trauma, Panic and PTSD.
(407) 871-6080 View (407) 871-6080
Photo of Tom Daniele, Licensed Mental Health Counselor in 32792, FL
Tom Daniele
Licensed Mental Health Counselor, LMHC
Verified Verified
Winter Park, FL 32792
Tom Daniele is a Licensed Mental Health Counselor in Florida who has been practicing since 2019. He has a B. A: History, Religious Studies, a B. S: Psychology, and a Master of Arts: Counselor Education- Mental Health Counseling from University of Central Florida. Tom seeks to provide clients with the support and methods that will help them achieve their goals within a framework they desire. He offers a unique perspective on the challenges of life through the lenses of philosophy, cognitive science, and biology. Tom looks to create a comfortable space for clients to be both totally honest as well as focused on their present needs.
Tom Daniele is a Licensed Mental Health Counselor in Florida who has been practicing since 2019. He has a B. A: History, Religious Studies, a B. S: Psychology, and a Master of Arts: Counselor Education- Mental Health Counseling from University of Central Florida. Tom seeks to provide clients with the support and methods that will help them achieve their goals within a framework they desire. He offers a unique perspective on the challenges of life through the lenses of philosophy, cognitive science, and biology. Tom looks to create a comfortable space for clients to be both totally honest as well as focused on their present needs.
(407) 871-6684 View (407) 871-6684
Photo of Patricia Borno, Clinical Social Work/Therapist in 32792, FL
Patricia Borno
Clinical Social Work/Therapist, LCSW
Verified Verified
Winter Park, FL 32792
Patricia Borno has practiced psychotherapy in Orlando, Florida for the last 33 years. She comes from a military family living up and down the East Coast and is married to a first responder and has two daughters. She obtained her MSW from Florida State University with primary training in cognitive behavioral therapy. She has experience across the spectrum in psychiatric care including at the acute care psychiatric hospital, partial hospitalization, intensive outpatient, residential, and outpatient clinic levels of care.
Patricia Borno has practiced psychotherapy in Orlando, Florida for the last 33 years. She comes from a military family living up and down the East Coast and is married to a first responder and has two daughters. She obtained her MSW from Florida State University with primary training in cognitive behavioral therapy. She has experience across the spectrum in psychiatric care including at the acute care psychiatric hospital, partial hospitalization, intensive outpatient, residential, and outpatient clinic levels of care.
(689) 407-2914 View (689) 407-2914
Photo of Meghan Sutton, Marriage & Family Therapist in 32792, FL
Meghan Sutton
Marriage & Family Therapist, LMFT
Verified Verified
Winter Park, FL 32792
Meghan is a Licensed Marriage and Family Therapist in the state of Florida with over 7 years of practice experience. She is a Certified Clinical Trauma Professional and is also a Qualified Supervisor for Registered Mental Health and Marriage and Family Interns who are seeking licensure in the state of Florida. Meghan is currently trained in Eye Movement Desensitization and Reprocessing Therapy (EMDR) and is certified in Trauma Focused Cognitive, Behavioral Therapy (TF-CBT) and Dialectical Behavior Therapy (DBT).
Meghan is a Licensed Marriage and Family Therapist in the state of Florida with over 7 years of practice experience. She is a Certified Clinical Trauma Professional and is also a Qualified Supervisor for Registered Mental Health and Marriage and Family Interns who are seeking licensure in the state of Florida. Meghan is currently trained in Eye Movement Desensitization and Reprocessing Therapy (EMDR) and is certified in Trauma Focused Cognitive, Behavioral Therapy (TF-CBT) and Dialectical Behavior Therapy (DBT).
(689) 600-2832 View (689) 600-2832

Pregnancy, Prenatal, Postpartum Therapists

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.

Are there specific medications for postpartum depression?

In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.