Therapists in 32303
Nicole Houston
Pre-Licensed Professional
Verified Verified
Tallahassee, FL 32303
Are you struggling with depressed mood or anxiety? Do you have issues with self confidence? Do you sometimes wish you could talk it over with someone who is non-judgmental and has your best interest in mind?
Are you struggling with depressed mood or anxiety? Do you have issues with self confidence? Do you sometimes wish you could talk it over with someone who is non-judgmental and has your best interest in mind?
Jenna Scott
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Tallahassee, FL 32303
I am glad you are here! I have both a master's and doctorate degree in Marriage and Family Therapy (MFT), and have been practicing for 15 years. I focus on building collaborative relationships with individuals, couples, and families. We all possess the necessary strengths to change. My role as a therapist is to draw out existing strengths and resources to help clients reach their full potential. My personal values are authenticity, connection, reliability and open-mindedness.
I am glad you are here! I have both a master's and doctorate degree in Marriage and Family Therapy (MFT), and have been practicing for 15 years. I focus on building collaborative relationships with individuals, couples, and families. We all possess the necessary strengths to change. My role as a therapist is to draw out existing strengths and resources to help clients reach their full potential. My personal values are authenticity, connection, reliability and open-mindedness.
Lorin Brand
Counselor, MS, EdS, LMHC
Verified Verified
5 Endorsed
Tallahassee, FL 32303
Therapy should provide a safe, nonjudgmental relationship through which to explore those parts of you that may make you feel ashamed or afraid, to develop meaningful insights, and to discover your strengths. I have extensive experience working with people seeking to overcome traumatic life events - sexual violations, abuse, neglect, extreme acts of violence - but have found that, in the end, it can sometimes be the seemingly small, overlooked wounds that take longest to heal. No matter how stuck and hopeless you may feel, you have the power to take control and embrace the person you'd like to be.
Therapy should provide a safe, nonjudgmental relationship through which to explore those parts of you that may make you feel ashamed or afraid, to develop meaningful insights, and to discover your strengths. I have extensive experience working with people seeking to overcome traumatic life events - sexual violations, abuse, neglect, extreme acts of violence - but have found that, in the end, it can sometimes be the seemingly small, overlooked wounds that take longest to heal. No matter how stuck and hopeless you may feel, you have the power to take control and embrace the person you'd like to be.
Alexis Highsmith
Clinical Social Work/Therapist, MSW, MS, LCSW, QS
Verified Verified
1 Endorsed
Tallahassee, FL 32303 (Online Only)
Have you been feeling sad or worried? Have your past experiences been haunting you? You have been feeling sad or depressed every day and you are not sure why. You are having problems sleeping because you feel worried and can't turn your mind off. You are having nightmares because of past experiences. These worry thoughts and emotions are having an effect life situations. You have come to realize that you can no longer do this alone.
Have you been feeling sad or worried? Have your past experiences been haunting you? You have been feeling sad or depressed every day and you are not sure why. You are having problems sleeping because you feel worried and can't turn your mind off. You are having nightmares because of past experiences. These worry thoughts and emotions are having an effect life situations. You have come to realize that you can no longer do this alone.
Kalisha Baptiste
Counselor, LMHC
Verified Verified
6 Endorsed
Tallahassee, FL 32303
Not accepting new clients
In life we frequently encounter obstacles between where we are and what we want to achieve. These obstacles can manifest in the form of depression, anxiety, relationship issues, self-esteem issues, or unresolved trauma. Gaining a better understanding of who we are is an important step in creating a sense of personal fulfillment in all aspects of our lives. I work with individuals to gain insight into the influence of not only past events, but also current patterns of beliefs, with a goal of reconciling past hurts, healing past trauma, and breaking the cycle of unhelpful thoughts, beliefs, and reactions.
In life we frequently encounter obstacles between where we are and what we want to achieve. These obstacles can manifest in the form of depression, anxiety, relationship issues, self-esteem issues, or unresolved trauma. Gaining a better understanding of who we are is an important step in creating a sense of personal fulfillment in all aspects of our lives. I work with individuals to gain insight into the influence of not only past events, but also current patterns of beliefs, with a goal of reconciling past hurts, healing past trauma, and breaking the cycle of unhelpful thoughts, beliefs, and reactions.
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Pregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.