Photo of Heather Arnold, Clinical Social Work/Therapist in 11226, NY
Heather Arnold
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
2 Endorsed
Brooklyn, NY 11226  (Online Only)
I received my Master of Social Work degree from Simmons College. My objective is to give you the tools you need to overcome obstacles in your life. I have experience with children, families, youth, and adult populations, but I specialize in treatment for depression, grief, trauma, and anxiety.
I received my Master of Social Work degree from Simmons College. My objective is to give you the tools you need to overcome obstacles in your life. I have experience with children, families, youth, and adult populations, but I specialize in treatment for depression, grief, trauma, and anxiety.
(347) 514-6471 View (347) 514-6471
Photo of Alyssa VanBramer, Clinical Social Work/Therapist in 11226, NY
Alyssa VanBramer
Clinical Social Work/Therapist, LMSW
Verified Verified
Brooklyn, NY 11226  (Online Only)
Healing is a very personal, and even spiritual practice. I like to use the word healing rather than therapy or counseling because it encompasses the idea that the client is in charge of doing the deep inner work, not the therapist. The client is free to dive to the root of an issue rather than just scratching the surface. As a healing practitioner, I hold space for the client's healing journey. I guide, support, honor, and truly see my clients as they dig deep into their hearts and minds to find their personal power and free themselves of past pain, as well as reduce the mental health symptoms that may cause daily distress.
Healing is a very personal, and even spiritual practice. I like to use the word healing rather than therapy or counseling because it encompasses the idea that the client is in charge of doing the deep inner work, not the therapist. The client is free to dive to the root of an issue rather than just scratching the surface. As a healing practitioner, I hold space for the client's healing journey. I guide, support, honor, and truly see my clients as they dig deep into their hearts and minds to find their personal power and free themselves of past pain, as well as reduce the mental health symptoms that may cause daily distress.
(518) 217-4904 View (518) 217-4904
Pregnancy, Prenatal, Postpartum Therapists

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.

Are there specific medications for postpartum depression?

In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.