Photo of Shannon Kulak, Clinical Social Work/Therapist in 06119, CT
Shannon Kulak
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
West Hartford, CT 06119
My approach is empowering and straight forward, tailored to both presenting challenges and your innate strength and resilience. I specialize in prenatal and postpartum mental health care and am trained through Postpartum International Support (PSI). I integrate my training in Eye Movement Desensitization Reprocessing (EMDR) to help clients effectively overcome past trauma and negative beliefs of self. The therapeutic relationship is one that can be rewarding, honest, open, and most of all, human. It is a nonjudgmental space for exploration and self understanding.
My approach is empowering and straight forward, tailored to both presenting challenges and your innate strength and resilience. I specialize in prenatal and postpartum mental health care and am trained through Postpartum International Support (PSI). I integrate my training in Eye Movement Desensitization Reprocessing (EMDR) to help clients effectively overcome past trauma and negative beliefs of self. The therapeutic relationship is one that can be rewarding, honest, open, and most of all, human. It is a nonjudgmental space for exploration and self understanding.
(860) 566-8938 View (860) 566-8938
Photo of Sara J Sabellico, Clinical Social Work/Therapist in 06119, CT
Sara J Sabellico
Clinical Social Work/Therapist, LCSW
Verified Verified
West Hartford, CT 06119
As a Licensed Clinical Social Worker with over 16 years of experience working with children to older adults, I have had the honor of seeing the power of human connection and supporting people in various walks of life. Currently, I work with young adults, adults and some couples on issues such as fertility, mood and anxiety disorders (including those during the perinatal period). I also work with adults struggling with self esteem, body image and adjustment issues (new parents and students leaving or returning from college).
As a Licensed Clinical Social Worker with over 16 years of experience working with children to older adults, I have had the honor of seeing the power of human connection and supporting people in various walks of life. Currently, I work with young adults, adults and some couples on issues such as fertility, mood and anxiety disorders (including those during the perinatal period). I also work with adults struggling with self esteem, body image and adjustment issues (new parents and students leaving or returning from college).
(860) 926-3343 View (860) 926-3343
Photo of Rick Blum, PhD., Psychologist in 06119, CT
Rick Blum, PhD.
Psychologist, PhD
Verified Verified
West Hartford, CT 06119
Waitlist for new clients
The best way to find about me is to check out my web site, dr-rick.com. There, you'll get a good sense of my perspective and how I view life's challenges and opportunities. Don't miss the "blum-blog." My style of practice is ideal for people who want real change in their lives, who expect that their therapist knows how to achieve this, and who are eager to learn about themselves in order to make it happen. The best approach includes our becoming a team, each bringing our part to the adventure.
The best way to find about me is to check out my web site, dr-rick.com. There, you'll get a good sense of my perspective and how I view life's challenges and opportunities. Don't miss the "blum-blog." My style of practice is ideal for people who want real change in their lives, who expect that their therapist knows how to achieve this, and who are eager to learn about themselves in order to make it happen. The best approach includes our becoming a team, each bringing our part to the adventure.
(860) 650-1286 View (860) 650-1286
Photo of Janna Phillips, Clinical Social Work/Therapist in 06119, CT
Janna Phillips
Clinical Social Work/Therapist, LMFT, LCSW, LAC
Verified Verified
West Hartford, CT 06119
Not accepting new clients
I am a strength-based and collaborative therapist who utilizes systems theory, narrative therapy, social justice and trauma focused models. I also provide EMDR for clients both as individuals and within couples work. I believe that clients are the experts in their own lives. I believe every client has the right and ability to author their own story. I am passionate about working with those suffering from trauma (including as the result of experiencing oppression), grief and loss, life changes, family conflict, anxiety and depression as well as any problem getting in the way of connection with others and self.
I am a strength-based and collaborative therapist who utilizes systems theory, narrative therapy, social justice and trauma focused models. I also provide EMDR for clients both as individuals and within couples work. I believe that clients are the experts in their own lives. I believe every client has the right and ability to author their own story. I am passionate about working with those suffering from trauma (including as the result of experiencing oppression), grief and loss, life changes, family conflict, anxiety and depression as well as any problem getting in the way of connection with others and self.
(860) 831-3492 View (860) 831-3492
Pregnancy, Prenatal, Postpartum Therapists

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.

Are there specific medications for postpartum depression?

In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.