Dance Movement Therapy in Sherwood, AR

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Photo of JoSeph Few, Licensed Professional Counselor in Sherwood, AR
JoSeph Few
Licensed Professional Counselor, MA, BC DMT, LPC
Verified Verified
Little Rock, AR 72201
I am a Board Certified Dance/Movement Therapist and am trained in EMDR.
You are more than a list of symptoms! Do you need a healthcare professional who sees you as an entire person? Every part of your life has and will impact how you think and how you feel. There are so many ways to approach emotional struggles. Each person has a unique story and an individual experience. Consequently, I take a holistic approach to exploring and helping you understand how to shift your life for the better.
I am a Board Certified Dance/Movement Therapist and am trained in EMDR.
You are more than a list of symptoms! Do you need a healthcare professional who sees you as an entire person? Every part of your life has and will impact how you think and how you feel. There are so many ways to approach emotional struggles. Each person has a unique story and an individual experience. Consequently, I take a holistic approach to exploring and helping you understand how to shift your life for the better.
(501) 273-1577 View (501) 273-1577
Photo of Kristin Michelle Marts, Clinical Social Work/Therapist in Sherwood, AR
Kristin Michelle Marts
Clinical Social Work/Therapist, LCSW
Verified Verified
Little Rock, AR 72207
As a practicing clinician for 15 years, most of my work is with children/adolescents – ages 3-17 years - specializing in anxiety, ADHD, Autism spectrum, adjustment challenges, & trauma issues. I have experience with children in all care levels of need: school-based to outpatient to residential environments.
As a practicing clinician for 15 years, most of my work is with children/adolescents – ages 3-17 years - specializing in anxiety, ADHD, Autism spectrum, adjustment challenges, & trauma issues. I have experience with children in all care levels of need: school-based to outpatient to residential environments.
(501) 600-0825 View (501) 600-0825
Photo of Allyson Shoptaw, Licensed Professional Counselor in Sherwood, AR
Allyson Shoptaw
Licensed Professional Counselor, LPC, CPTT, EMDR, BSP
Verified Verified
2 Endorsed
Little Rock, AR 72207
Bio video on my website! I served 8 years in the U.S. Marine Corps. before finding my new calling and love; therapy. We are not meant to do life alone, and times of struggle can be painful illustrations of that. By the time you decide to seek out therapy, you have likely been white-knuckling the steering wheel of life for some time, adapting in the only ways you know. When you walk into my office, please know the courage it took to get here is not lost on me.
Bio video on my website! I served 8 years in the U.S. Marine Corps. before finding my new calling and love; therapy. We are not meant to do life alone, and times of struggle can be painful illustrations of that. By the time you decide to seek out therapy, you have likely been white-knuckling the steering wheel of life for some time, adapting in the only ways you know. When you walk into my office, please know the courage it took to get here is not lost on me.
(501) 200-9641 View (501) 200-9641
Photo of Sean Paul Jones, Licensed Professional Counselor in Sherwood, AR
Sean Paul Jones
Licensed Professional Counselor, PhD, LPC, AS
Verified Verified
2 Endorsed
Little Rock, AR 72201
If you are here, you are probably hoping to find help for a challenge you or a loved one is facing. Congratulations on taking the first step towards overcoming this challenge. Making the decision to start counseling is often difficult and can be complicated by concerns that treatment may not be as helpful as you hoped, or that it may not work at all. Fortunately, it IS possible to find treatment that works! Maybe you are here because you or your child are struggling with mood swings, irritability, or loss of interest in things that were once enjoyable? Are you having difficulties at work or at home getting along with others?
If you are here, you are probably hoping to find help for a challenge you or a loved one is facing. Congratulations on taking the first step towards overcoming this challenge. Making the decision to start counseling is often difficult and can be complicated by concerns that treatment may not be as helpful as you hoped, or that it may not work at all. Fortunately, it IS possible to find treatment that works! Maybe you are here because you or your child are struggling with mood swings, irritability, or loss of interest in things that were once enjoyable? Are you having difficulties at work or at home getting along with others?
(501) 214-6295 View (501) 214-6295
Photo of Amanda Emerson, Clinical Social Work/Therapist in Sherwood, AR
Amanda Emerson
Clinical Social Work/Therapist, LCSW
Verified Verified
North Little Rock, AR 72114
Healing requires honest care without judgment. In order to provide individualized treatment and support, I will work cooperatively with you to clarify your treatment goals and draw from a variety of methodologies to create a plan that fits your needs. My style is warm, open, encouraging, and direct. I consider myself an active therapist, combining experience, education, creativity, with a realistic and effective approach to treatment. To me, an individual should be treated as a whole, including the mind, the body, and the (soul/self)- whatever that is to them.
Healing requires honest care without judgment. In order to provide individualized treatment and support, I will work cooperatively with you to clarify your treatment goals and draw from a variety of methodologies to create a plan that fits your needs. My style is warm, open, encouraging, and direct. I consider myself an active therapist, combining experience, education, creativity, with a realistic and effective approach to treatment. To me, an individual should be treated as a whole, including the mind, the body, and the (soul/self)- whatever that is to them.
(870) 521-2204 View (870) 521-2204
Photo of Delee Fortson in Sherwood, AR
Delee Fortson
MS, LPE-I, CADAC, DCC
Verified Verified
Jacksonville, AR 72076  (Online Only)
I have a MS in Counseling Psychology earned from the University of Central Arkansas in 2010. I have been an Independently Licensed Psychological Examiner since 2013 which allows me to provide services most counselors cannot, such as psychological evaluations. I enjoy working everyone and I am LGBTQ affirming! I have worked with parents, children, adults, foster caregivers, behavioral health providers, caregivers for adults and children who suffer from chronic disorders, couples, as well those struggling to accept a loved one's lifestyle. I am authentic and genuine with my clients, and this is not about me this is your hour!
I have a MS in Counseling Psychology earned from the University of Central Arkansas in 2010. I have been an Independently Licensed Psychological Examiner since 2013 which allows me to provide services most counselors cannot, such as psychological evaluations. I enjoy working everyone and I am LGBTQ affirming! I have worked with parents, children, adults, foster caregivers, behavioral health providers, caregivers for adults and children who suffer from chronic disorders, couples, as well those struggling to accept a loved one's lifestyle. I am authentic and genuine with my clients, and this is not about me this is your hour!
(501) 500-1389 View (501) 500-1389

Online Therapists

Photo of Kingdom Connect Consulting Services, Clinical Social Work/Therapist in Sherwood, AR
Kingdom Connect Consulting Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Forrest City, AR 72335
We believe the only means to having long-lasting treatment outcomes is by providing holistic services which treat the whole person, Soul, Body and Spirit. We believe strong individuals produce strong families, strong families produce strong communities, strong communities produce strong cities, and strong cities produce a strong nation. We believe in order for treatment or services to be effective, clients/customers must be fully committed to the process and must take responsibility for bringing about positive change in their lives and/or communities.
We believe the only means to having long-lasting treatment outcomes is by providing holistic services which treat the whole person, Soul, Body and Spirit. We believe strong individuals produce strong families, strong families produce strong communities, strong communities produce strong cities, and strong cities produce a strong nation. We believe in order for treatment or services to be effective, clients/customers must be fully committed to the process and must take responsibility for bringing about positive change in their lives and/or communities.
(870) 621-3947 View (870) 621-3947
Photo of Conway Counseling & Wellness Center, PLLC in Sherwood, AR
Conway Counseling & Wellness Center, PLLC
PhD
Verified Verified
Conway, AR 72034
Conway Counseling & Wellness Center is a group private practice of practitioners with specialties in mental health and wellness including psychiatry. Our treatment is holistic and incorporates traditional counseling with wellness services such as art therapy, yoga therapy, hypnotherapy, mindfulness, and massage. A client with anxiety could benefit from individual counseling, family therapy, yoga, and massage. Another client working to minimize an addiction could receive individual and group counseling, yoga for 12 step recovery, and hypnotherapy. By offering a range of services we can customize treatment.
Conway Counseling & Wellness Center is a group private practice of practitioners with specialties in mental health and wellness including psychiatry. Our treatment is holistic and incorporates traditional counseling with wellness services such as art therapy, yoga therapy, hypnotherapy, mindfulness, and massage. A client with anxiety could benefit from individual counseling, family therapy, yoga, and massage. Another client working to minimize an addiction could receive individual and group counseling, yoga for 12 step recovery, and hypnotherapy. By offering a range of services we can customize treatment.
(501) 238-6523 View (501) 238-6523

See more therapy options for Sherwood

Dance Movement Therapy

What can I expect from dance/movement therapy?

During dance therapy, the therapist will guide the client through dance movements that metaphorically represent a particular challenge, reflect their internal emotional state, or otherwise express physically what is happening for the client mentally. The therapist may “mirror” the client’s movements or simply observe. The client may be encouraged, as they dance, to pay attention to their breath or other physical sensations. Afterward, the therapist and client will often debrief to help the client process the experience.

Is dance/movement therapy evidence-based?

A small body of research has found that dance therapy can help treat conditions like depression, PTSD, anxiety, and eating disorders, as well as nonclinical issues like low self-esteem or family conflict. However, some experts caution that the evidence in favor of dance therapy is not as robust as that of other, more established therapies, and some of the published research is of low quality. Many recommend that dance therapy be used as a complementary rather than stand-alone treatment.

Can dance therapy help with depression?

Some research suggests that dance/movement therapy can aid in the treatment of depression, especially when combined with other therapies; some studies, for example, report that dance therapy combined with antidepressants or talk therapy is more effective than those treatments alone. The positive effects of dance therapy may come from the movement itself, as it’s well-known that physical activity can improve mood and bolster motivation in those struggling with depression.

What are the limitations of dance therapy?

People with disabilities or other conditions that hinder movement may find it more challenging to participate in dance therapy, though a well-trained therapist will take a client’s physical limitations into account when designing a treatment plan. Experts also warn that certain conditions, particularly eating disorders, should never be treated with dance therapy alone; it may, however, be used as an adjunct therapy.