Photo of Dana Bail, Clinical Social Work/Therapist in 95073, CA
Dana Bail
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Soquel, CA 95073
I provide counseling for people of all ages who are struggling to find peace within themselves. We often find ourselves stuck within the grip of anxiety and depression due to the impact of unresolved trauma. These traumatic events can be either "big" or "small," yet they can interfere with the ability to live and love fully. It is possible to learn to love the unlovable and accept the unacceptable through a growth in awareness and compassion towards all that we are. I specialize in the treatment of trauma using EMDR therapy, the Hakomi Method and a compassionate presence.
I provide counseling for people of all ages who are struggling to find peace within themselves. We often find ourselves stuck within the grip of anxiety and depression due to the impact of unresolved trauma. These traumatic events can be either "big" or "small," yet they can interfere with the ability to live and love fully. It is possible to learn to love the unlovable and accept the unacceptable through a growth in awareness and compassion towards all that we are. I specialize in the treatment of trauma using EMDR therapy, the Hakomi Method and a compassionate presence.
(831) 216-1294 View (831) 216-1294
Photo of Cathy Simmons, Marriage & Family Therapist in 95073, CA
Cathy Simmons
Marriage & Family Therapist, LMFT
Verified Verified
Soquel, CA 95073
We all need support and someone to listen to our story as a way to help us realign to our inner knowing, and inner compass. Sometimes life can be challenging, and we can use each challenge as an opportunity to learn and grow. Creating happier and more fulfilling relationships begin with building more caring and compassionate relationships with ourselves. I believe that you are the expert of your story, and that you have many strengths that will assist you in overcoming the things that challenge you.
We all need support and someone to listen to our story as a way to help us realign to our inner knowing, and inner compass. Sometimes life can be challenging, and we can use each challenge as an opportunity to learn and grow. Creating happier and more fulfilling relationships begin with building more caring and compassionate relationships with ourselves. I believe that you are the expert of your story, and that you have many strengths that will assist you in overcoming the things that challenge you.
(831) 304-3382 View (831) 304-3382
Photo of Alexandra Kennedy, Marriage & Family Therapist in 95073, CA
Alexandra Kennedy
Marriage & Family Therapist, MA, LMFT
Verified Verified
Soquel, CA 95073
My work as a therapist is to create a safe, supportive space for clients to open up, experience life as it is right now, and explore whatever is calling out for attention from within or from outer challenges. This work is empowering to my clients as they connect with a flow of healing and transformation from within themselves and learn new tools for living more fully-tools that they can carry into their lives long after our time together has passed.
My work as a therapist is to create a safe, supportive space for clients to open up, experience life as it is right now, and explore whatever is calling out for attention from within or from outer challenges. This work is empowering to my clients as they connect with a flow of healing and transformation from within themselves and learn new tools for living more fully-tools that they can carry into their lives long after our time together has passed.
(831) 621-5230 View (831) 621-5230
Photo of Claire Wilkinson Girczyc, Marriage & Family Therapist in 95073, CA
Claire Wilkinson Girczyc
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Soquel, CA 95073
Not accepting new clients
Do you feel stuck, unhappy, and dissatisfied? Having problems in relationships? Does each day feel like too much to handle? Take the first step toward making positive change in your life by calling to schedule an appointment. Working together, we can identify your goals and desires, recognize and capitalize on your strengths, find strategies to relieve your stress and anxiety, improve your mood, reinvigorate your relationships, and increase your life satisfaction. I provide caring, supportive, non-judgmental, confidential therapy for adults, teens, children, and couples in welcoming, comfortable offices, Monday through Friday.
Do you feel stuck, unhappy, and dissatisfied? Having problems in relationships? Does each day feel like too much to handle? Take the first step toward making positive change in your life by calling to schedule an appointment. Working together, we can identify your goals and desires, recognize and capitalize on your strengths, find strategies to relieve your stress and anxiety, improve your mood, reinvigorate your relationships, and increase your life satisfaction. I provide caring, supportive, non-judgmental, confidential therapy for adults, teens, children, and couples in welcoming, comfortable offices, Monday through Friday.
(650) 753-6234 View (650) 753-6234
Photo of Teresa C Quadres, Clinical Social Work/Therapist in 95073, CA
Teresa C Quadres
Clinical Social Work/Therapist, LCSW
Verified Verified
Soquel, CA 95073
Grief is messy. One minute you feel numb; the next minute you are sobbing. Or maybe you feel relieved and then feel guilty for feeling relieved. You expect yourself to be sad but surprise yourself by feeling angry and then scared. It’s a wild ride. It’s unpredictable and unwieldy. It’s as unique as the relationship (or situation) that launched it. Most of us don’t “get over” our losses, but we can integrate them into our lives in a meaningful way that allows us to move forward with a sense of peace.
Grief is messy. One minute you feel numb; the next minute you are sobbing. Or maybe you feel relieved and then feel guilty for feeling relieved. You expect yourself to be sad but surprise yourself by feeling angry and then scared. It’s a wild ride. It’s unpredictable and unwieldy. It’s as unique as the relationship (or situation) that launched it. Most of us don’t “get over” our losses, but we can integrate them into our lives in a meaningful way that allows us to move forward with a sense of peace.
(831) 245-1337 View (831) 245-1337
Photo of Connor Moss, Marriage & Family Therapist in 95073, CA
Connor Moss
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Soquel, CA 95073
Do you want to understand more about how and why you are the way you are? Are you contending with difficult and painful symptoms in your emotional and mental life? Do you need a safe, neutral, and compassionate third party to hear you, reflect your story, offer feedback, and try to make sense of your life together with you? Everyone contends with painful experiences and emotions in their lives. Often times we are confused by our pain because despite our best efforts, we can’t seem to make sense of why we are hurting so much or what to do about it. So often the pain in life is a result of unconscious energies within us.
Do you want to understand more about how and why you are the way you are? Are you contending with difficult and painful symptoms in your emotional and mental life? Do you need a safe, neutral, and compassionate third party to hear you, reflect your story, offer feedback, and try to make sense of your life together with you? Everyone contends with painful experiences and emotions in their lives. Often times we are confused by our pain because despite our best efforts, we can’t seem to make sense of why we are hurting so much or what to do about it. So often the pain in life is a result of unconscious energies within us.
(831) 204-0131 View (831) 204-0131
Photo of Cypress' Couples' Counseling, Marriage & Family Therapist in 95073, CA
Cypress' Couples' Counseling
Marriage & Family Therapist, LMFT
Verified Verified
Soquel, CA 95073
When a couple comes to see me, there is most often a feeling of safety. Because they know that the model I use for the healing of couples' relationships brings such a high percentage of satisfaction. The model is EFT ( Emotionally Focused Therapy for Couples). Even though EFT does not need the teaching of communication skills, I am also, a communication teacher. For the couple and myself, it is always thrilling to see workable interventions that give them more freedom and safety because life is so much easier living within a secure relationship.
When a couple comes to see me, there is most often a feeling of safety. Because they know that the model I use for the healing of couples' relationships brings such a high percentage of satisfaction. The model is EFT ( Emotionally Focused Therapy for Couples). Even though EFT does not need the teaching of communication skills, I am also, a communication teacher. For the couple and myself, it is always thrilling to see workable interventions that give them more freedom and safety because life is so much easier living within a secure relationship.
(831) 215-3951 View (831) 215-3951
Photo of Kathy Pavlik, Marriage & Family Therapist in 95073, CA
Kathy Pavlik
Marriage & Family Therapist, MA, LMFT
Verified Verified
Soquel, CA 95073
We all deserve to feel seen, accepted, and cared for, and to feel empowered to live our best lives. It can be profoundly helpful to have an ally in the journey of being human. My work as a holistic therapist is to support clients in their growth as individuals and in relationships. Together we uncover what is most present and in need of care and attention. Anxiety and depression may be seen as invitations for deep change and healing. Struggles in relationships can be doorways to greater intimacy.
We all deserve to feel seen, accepted, and cared for, and to feel empowered to live our best lives. It can be profoundly helpful to have an ally in the journey of being human. My work as a holistic therapist is to support clients in their growth as individuals and in relationships. Together we uncover what is most present and in need of care and attention. Anxiety and depression may be seen as invitations for deep change and healing. Struggles in relationships can be doorways to greater intimacy.
(831) 900-4415 View (831) 900-4415
Photo of Teren De Cossy, Marriage & Family Therapist in 95073, CA
Teren De Cossy
Marriage & Family Therapist, MA, MFT
Verified Verified
Soquel, CA 95073
Sometimes life presents seemingly overwhelming challenges. Answers to these questions lie within us. I can help you find solutions drawn from your own innate wholeness, wisdom and intelligence. Working together we can make significant steps along this journey to greater well being and more satisfying relationships. Allow me to accompany, guide and support you along your way. I bring over 30 years of professional experience and training in addictions, couples work, LBGT issues and trauma recovery to our sessions. I offer humor, empathy, a highly engaged style and a deep respect for the courage, resources and depth of each person.
Sometimes life presents seemingly overwhelming challenges. Answers to these questions lie within us. I can help you find solutions drawn from your own innate wholeness, wisdom and intelligence. Working together we can make significant steps along this journey to greater well being and more satisfying relationships. Allow me to accompany, guide and support you along your way. I bring over 30 years of professional experience and training in addictions, couples work, LBGT issues and trauma recovery to our sessions. I offer humor, empathy, a highly engaged style and a deep respect for the courage, resources and depth of each person.
(831) 920-4423 x429 View (831) 920-4423 x429
Photo of Anna Dasbach, Marriage & Family Therapist in 95073, CA
Anna Dasbach
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Soquel, CA 95073  (Online Only)
Would you like to live a more fulfilled life with meaningful relationships? Do you want to make more sense of your life and your role in it? You have taken the first step! Finding the right therapist can be scary and confusing. I believe that a personal connection is the corner stone to a successful therapeutic experience. Sometimes traumatic events can bring us to lose our sense of well-being and our center and we need help regaining them. I am honored to support you on your path to regain a greater sense of yourself. I love working with adults, adolescents and couples.
Would you like to live a more fulfilled life with meaningful relationships? Do you want to make more sense of your life and your role in it? You have taken the first step! Finding the right therapist can be scary and confusing. I believe that a personal connection is the corner stone to a successful therapeutic experience. Sometimes traumatic events can bring us to lose our sense of well-being and our center and we need help regaining them. I am honored to support you on your path to regain a greater sense of yourself. I love working with adults, adolescents and couples.
(831) 216-5392 View (831) 216-5392
Photo of Alison Hunter Therapy, Marriage & Family Therapist in 95073, CA
Alison Hunter Therapy
Marriage & Family Therapist, MS, MFT
Verified Verified
Soquel, CA 95073
I believe that therapy is a partnership between the therapist and you, the client. I will work with you to support the process of growth and discovery as well as to work toward the goals which brought you to therapy. In my work with couples, individuals, families, and children, I use a strengths based, collaborative approach. Whether you want to improve your relationships, learn new coping skills, develop your parenting skills, or work toward other personal goals, I encourage you to give me a call so we can develop a plan which will work for you.
I believe that therapy is a partnership between the therapist and you, the client. I will work with you to support the process of growth and discovery as well as to work toward the goals which brought you to therapy. In my work with couples, individuals, families, and children, I use a strengths based, collaborative approach. Whether you want to improve your relationships, learn new coping skills, develop your parenting skills, or work toward other personal goals, I encourage you to give me a call so we can develop a plan which will work for you.
(831) 621-5240 View (831) 621-5240
Photo of Amelia Jane Coulter, Marriage & Family Therapist in 95073, CA
Amelia Jane Coulter
Marriage & Family Therapist, MA, LMFT
Verified Verified
Soquel, CA 95073  (Online Only)
I believe one of the key components to therapy is providing a safe trusting environment where my clients feel comfortable expressing themselves openly and honestly. I incorporate and integrative approach to therapy utilizing various psychotherapeutic techniques to best match the unique needs of my clients. I'm currently working with Individuals, Children, Families and Teens. I also provide school consultation, parenting groups, and specialized treatment for trauma.
I believe one of the key components to therapy is providing a safe trusting environment where my clients feel comfortable expressing themselves openly and honestly. I incorporate and integrative approach to therapy utilizing various psychotherapeutic techniques to best match the unique needs of my clients. I'm currently working with Individuals, Children, Families and Teens. I also provide school consultation, parenting groups, and specialized treatment for trauma.
(831) 425-9955 View (831) 425-9955
Photo of Helen A. Harris, Marriage & Family Therapist in 95073, CA
Helen A. Harris
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Soquel, CA 95073
Not accepting new clients
Our wounds, when healed can become our gifts. My orientation is Eclectic and Holistic. I provide psychotherapy and EMDR to adults and couples. How we see ourselves and feel about ourselves affects every choice we make. We are in relationship to everyone and everything, including ourselves. Inner Healing changes how we relate to ourselves and the world.
Our wounds, when healed can become our gifts. My orientation is Eclectic and Holistic. I provide psychotherapy and EMDR to adults and couples. How we see ourselves and feel about ourselves affects every choice we make. We are in relationship to everyone and everything, including ourselves. Inner Healing changes how we relate to ourselves and the world.
(831) 425-3405 View (831) 425-3405
Photo of Nate Weinstein, LMFT, Marriage & Family Therapist in 95073, CA
Nate Weinstein, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Soquel, CA 95073  (Online Only)
Anxiety, depression, transitions, and other difficult situations are all a normal part of experience, but as life would have it, they don't always show up at the most convent of times. You are likely reading this because it is one of those times. The question now is what do you do about it? It may just go away or it may not. Consulting with and then finding the right therapist is a good place to start.
Anxiety, depression, transitions, and other difficult situations are all a normal part of experience, but as life would have it, they don't always show up at the most convent of times. You are likely reading this because it is one of those times. The question now is what do you do about it? It may just go away or it may not. Consulting with and then finding the right therapist is a good place to start.
(831) 272-0033 View (831) 272-0033
Photo of Marissa Chirinos, Marriage & Family Therapist in 95073, CA
Marissa Chirinos
Marriage & Family Therapist, MS, LMFT
Verified Verified
Soquel, CA 95073
Being compassionate, non-judgmental, and being down to earth with some humor is my approach to life and my work. Helping people find hope and empowering them to turn life challenges into a positive transformation is my passion. I believe that everyone is capable of change and has the ability within to heal.
Being compassionate, non-judgmental, and being down to earth with some humor is my approach to life and my work. Helping people find hope and empowering them to turn life challenges into a positive transformation is my passion. I believe that everyone is capable of change and has the ability within to heal.
(831) 603-2825 View (831) 603-2825
Photo of Susan B Holcomb, Marriage & Family Therapist in 95073, CA
Susan B Holcomb
Marriage & Family Therapist, MA, LMFT
Verified Verified
Soquel, CA 95073
Therapy is a chance to explore your feelings and thoughts, to gain a better understanding of yourself, and to make positive changes that will allow you to experience life more fully. I will provide a safe environment for your exploration, and draw on my knowledge of theory and technique to help you access untapped or forgotten resources. I believe that through a respectful therapeutic relationship you will be able to explore beliefs that limit your life, and ultimately you will be able to choose, with awareness, how you want to be in the world.
Therapy is a chance to explore your feelings and thoughts, to gain a better understanding of yourself, and to make positive changes that will allow you to experience life more fully. I will provide a safe environment for your exploration, and draw on my knowledge of theory and technique to help you access untapped or forgotten resources. I believe that through a respectful therapeutic relationship you will be able to explore beliefs that limit your life, and ultimately you will be able to choose, with awareness, how you want to be in the world.
(408) 622-9255 View (408) 622-9255
Photo of Hasanna Fletcher, Marriage & Family Therapist in 95073, CA
Hasanna Fletcher
Marriage & Family Therapist, LMFT
Verified Verified
Soquel, CA 95073
People often come to therapy blaming each other or themselves for their problems. I work to help you identify and stand up to the real problems in your lives. If you're experiencing difficulties in your relationship, I'll help you and your partner become allies to join together to understand and change the problems undermining your connection. If you're dealing wtih individual problems, such as depression, anxiety or loss, I'll help you to inquire into and challenge negative self-blaming beliefs and old stories that keep you on your case instead of on your side.
People often come to therapy blaming each other or themselves for their problems. I work to help you identify and stand up to the real problems in your lives. If you're experiencing difficulties in your relationship, I'll help you and your partner become allies to join together to understand and change the problems undermining your connection. If you're dealing wtih individual problems, such as depression, anxiety or loss, I'll help you to inquire into and challenge negative self-blaming beliefs and old stories that keep you on your case instead of on your side.
(831) 272-4949 View (831) 272-4949
Photo of Shannon Seeley, Clinical Social Work/Therapist in 95073, CA
Shannon Seeley
Clinical Social Work/Therapist, LCSW
Verified Verified
Soquel, CA 95073
Do you feel a sense of disconnection in your relationships? Are you considering divorce or frustrated with your co-parenting relationship? Therapy is a place where you can take a much needed pause from the stresses you face, and explore your inner world and your relationships. I can help you identify what needs attention so you can feel better and more connected to the important people in your life.
Do you feel a sense of disconnection in your relationships? Are you considering divorce or frustrated with your co-parenting relationship? Therapy is a place where you can take a much needed pause from the stresses you face, and explore your inner world and your relationships. I can help you identify what needs attention so you can feel better and more connected to the important people in your life.
(831) 661-8594 View (831) 661-8594
Photo of Jenny Silber Butah, Marriage & Family Therapist in 95073, CA
Jenny Silber Butah
Marriage & Family Therapist, LMFT
Verified Verified
Soquel, CA 95073
From a spiritual reality, I believe that we humans are "gems of inestimable value". Coming to therapy to learn about your own gem-like nature is an act of courage. I ask curious questions and wonder about non-verbal signals, so that you may safely explore the depth and breadth of your own nature. My background is in Process Oriented Psychology (with Jungian roots) and Developmental Psychology. I'm excited to include Internal Family Systems and Intimacy from the Inside Out. I'm passionate about helping you discover your inside parts and access your own Self energy to aid you in your healing journey
From a spiritual reality, I believe that we humans are "gems of inestimable value". Coming to therapy to learn about your own gem-like nature is an act of courage. I ask curious questions and wonder about non-verbal signals, so that you may safely explore the depth and breadth of your own nature. My background is in Process Oriented Psychology (with Jungian roots) and Developmental Psychology. I'm excited to include Internal Family Systems and Intimacy from the Inside Out. I'm passionate about helping you discover your inside parts and access your own Self energy to aid you in your healing journey
(831) 216-5027 View (831) 216-5027
Photo of David B. Ruso, Marriage & Family Therapist in 95073, CA
David B. Ruso
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Soquel, CA 95073
Entering into the right therapeutic relationship is the first step toward healing and change. Working collaboratively we will explore the origins of any problems or pain you have be struggling with, at a pace that is safe and comfortable for you. As mental and emotional material is explored, the ability to experience greater freedom and enjoyment in your relationships, work, and family life will become more readily accessible and tangible in daily life.
Entering into the right therapeutic relationship is the first step toward healing and change. Working collaboratively we will explore the origins of any problems or pain you have be struggling with, at a pace that is safe and comfortable for you. As mental and emotional material is explored, the ability to experience greater freedom and enjoyment in your relationships, work, and family life will become more readily accessible and tangible in daily life.
(831) 920-3683 View (831) 920-3683

How does your Therapist compare?

Number of Therapists in 95073

100+

Average cost per session

$150

Therapists in 95073 who prioritize treating:

93% Anxiety
87% Relationship Issues
87% Depression
85% Self Esteem
78% Grief
75% Trauma and PTSD
73% Coping Skills

Average years in practice

16 Years

Top 3 insurances accepted

42% MHN | Health Net
38% Beacon Health Options | Carelon
35% Other

How Therapists in 95073 see their clients

85% In Person and Online
15% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 95073?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.