Preety Kaur
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (408) 762-4396
Clients often tell me they leave sessions feeling better because they finally have an understanding of what is happening inside of them and how to best move forward with the different obstacles they are facing. They essentially say, they feel “unstuck.” I love working with teens and adults. I aim to guide individuals in exploring their internal system, comprised of different parts that influence their thoughts, emotions, and behaviours. Have you ever said, “Well, a part of me thinks this, but another part thinks that?” It’s true that often we can see several sides to an issue.
I use Internal Family Systems which helps clients gain a deeper understanding of these different parts of themselves. Clients develop effective communication skills with their internal parts, leading to a deeper understanding and resolution of internal turmoil, improved external relationships, increased self esteem and a sense of wellness.
Ultimately, clients can expect to experience personal growth, increased self-awareness, and the ability to navigate life's challenges with resilience and authenticity. If you are interested in learning more about how I can help you please do contact me. I look forward to learning more about you!.
Call or Email Preety Kaur now for a free 15 minute consultation - (408) 762-4396
Let's Connect (408) 762-4396
Finances
Fees
- Individual Sessions $225
- Couple Sessions $235
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Apple Cash, Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire, ZelleInsurance
- Aetna
- Quest Behavioral Health
Preety Kaur
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (408) 762-4396
Qualifications
- Verified by Psychology Today Licensed by State of California / 142735 Preety Kaur
- In Practice for 7 years
- Attended Santa Clara University, Master of Arts in Counseling Psychology , Graduated 2020
Education and Years In Practice
Preety Kaur
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (408) 762-4396
Specialties and Expertise
Top Specialties
- Anxiety
- Codependency
- Trauma and PTSD
Expertise
- Adult Children of Alcoholics
- Child or Adolescent
- Coping Skills
- Depression
- Relationship Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Women's Issues
Preety Kaur
Marriage & Family Therapist, LMFT
Do these issues align with your needs? Email or (408) 762-4396
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Asian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Asian
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Positive Psychology
- Strength-Based
- Trauma Focused
Preety Kaur
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (408) 762-4396
Location
Primary Location
Kaur Counseling - Virtually All Over California
Sacramento, CA 95834
(408) 762-4396Email Me
Additional Location
Saratoga, CA 95070
(408) 762-4396