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Photo of Pragya Agarwal, Pre-Licensed Professional
Pragya Agarwal
Pre-Licensed Professional

Pragya Agarwal

Pre-Licensed Professional

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Woodbridge, VA 22193
Let's Connect (540) 264-3548
Photo of Pragya Agarwal, Pre-Licensed Professional
We are the catalysts for our own change. My ideal client is one that is open to change, discovery and discussion. Each experience and challenge we face are a part of our story. My goal is to assist clients on their journey to becoming the best versions of themselves. Being able to work together to share new ideas, establish short-term/long-term goals and reflect on the progress is important in this journey. I have a passion for working with clients in a collaborative way that brings knowledge and resilience forward and celebrates their strengths while working through a culturally informed, trauma-focused and intersectional lens.
I provide techniques of Cognitive Behavioral Therapy, Solution Focused Brief Therapy and Emotion Focused Therapy and incorporate mindfulness and meditation. I work with children, adolescents, young adults and adults from different cultures. I have clinical experience with depression/anxiety, trauma, relationship conflicts, grief, life transitions and more.
I believe in providing a safe and authentic space where clients are able to get healing and understanding for what they are experiencing. Everyone feels an array of emotions that help us narrate our own experiences and stories to overcome our challenges. I look forward to working with you as you take a step into furthering your healing journey.
Take the first step to help. Call or Pragya Agarwal now - (540) 264-3548

My Practice at a Glance

Available online only

Freedom Support Services

Woodbridge, VA 22193

(540) 264-3548
I am accepting new clients via a secure online, telehealth and in-person services.
I specialize in Anxiety, Depression and Trauma and PTSD 
I accept insurance 
I see individuals, couples and groups  
Let's Connect (540) 264-3548
Photo of Pragya Agarwal, Pre-Licensed Professional

My Practice at a Glance

Available online only

Freedom Support Services

Woodbridge, VA 22193

(540) 264-3548
I am accepting new clients via a secure online, telehealth and in-person services.
I specialize in Anxiety, Depression and Trauma and PTSD 
I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem | Elevance
  • BlueCross and BlueShield
  • CareFirst
  • Cigna and Evernorth
  • Optima | Sentara
  • Optum
"
If you would like to schedule an appointment with us, please complete our Request for Services form at www.myfreedomss.com/request.
or call with questions - (540) 264-3548
Photo of Pragya Agarwal, Pre-Licensed Professional
Pragya Agarwal
Pre-Licensed Professional
"
If you would like to schedule an appointment with us, please complete our Request for Services form at www.myfreedomss.com/request.
or call with questions - (540) 264-3548
Photo of Pragya Agarwal, Pre-Licensed Professional
Pragya Agarwal
Pre-Licensed Professional

Qualifications

  • Verified by Psychology Today Supervised by Rosa Jones (Virginia / 0701007004) Pragya Agarwal
  • In Practice for 1 Year
  • Attended Thomas University, Thomasville, GA, Masters, Graduated 2023
Feel free to ask about qualifications and training experience. or (540) 264-3548
Photo of Pragya Agarwal, Pre-Licensed Professional
Pragya Agarwal
Pre-Licensed Professional
Feel free to ask about qualifications and training experience. or (540) 264-3548
Photo of Pragya Agarwal, Pre-Licensed Professional
Pragya Agarwal
Pre-Licensed Professional

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Addiction
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Bisexual
  • Body Positivity
  • Career Counseling
  • Child
  • Chronic Impulsivity
  • Codependency
  • Coping Skills
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Personality Disorders
  • Psychosis
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Thinking Disorders
  • Women's Issues
Do these issues align with your needs? or (540) 264-3548
Photo of Pragya Agarwal, Pre-Licensed Professional
Pragya Agarwal
Pre-Licensed Professional
Do these issues align with your needs? or (540) 264-3548
Photo of Pragya Agarwal, Pre-Licensed Professional
Pragya Agarwal
Pre-Licensed Professional

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

French
Hindi
Punjabi
Spanish
Urdu

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

French
Hindi
Punjabi
Spanish
Urdu

Treatment Approach

Types of Therapy

  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Interpersonal
  • Multicultural
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (540) 264-3548
Photo of Pragya Agarwal, Pre-Licensed Professional
Pragya Agarwal
Pre-Licensed Professional
Ask about what different forms of therapy will be like. or (540) 264-3548
Photo of Pragya Agarwal, Pre-Licensed Professional
Pragya Agarwal
Pre-Licensed Professional

Location

Primary Location

Freedom Support Services

Woodbridge, VA 22193

(540) 264-3548

Nearby Areas

"
I am accepting new clients via a secure online, telehealth and in-person services.
Take the first step to help. Call now - (540) 264-3548
Photo of Pragya Agarwal, Pre-Licensed Professional
Pragya Agarwal
Pre-Licensed Professional
"
I am accepting new clients via a secure online, telehealth and in-person services.
Take the first step to help. Call now - (540) 264-3548
Photo of Pragya Agarwal, Pre-Licensed Professional
Pragya Agarwal
Pre-Licensed Professional