Therapists in Seattle, WA

Monday at 4:00pm available in person or online- Thursday at 3:00 in person or online ———-I’ve found that therapy is most powerful when there is a combination of traditional western methodology and eastern philosophy practices. Together, we’ll discuss who you are. I’ll form questions that provide insight into your systems, and patterns. We’ll discuss family of origin. Time and time again. We’ll talk about diet; we’ll talk about love. We’ll discuss death. Together we’ll uncover aspects of your human experience and award you the opportunity to look further inward.

I've worked with a wide range of age groups, ages 8 and up, from different paths of life and backgrounds. I'm experienced in working through clients' trauma, PTSD, depression, anxiety, anger, and grief. I enjoy helping clients to overcome challenges and meet their goals at their time and pace. I'm a culturally competent and trauma-informed clinician who is able to provide mindful and conscious practice for the client's needs.

I provide psychotherapy to all age clients including children (5+), family, and elderly. I speak Cantonese and Taishanese fluently. Image, you have your freedom and trust yourself to be who you want to be and live the life that you want to live. You are trapped, stuck, and carry heavy invisible responsibilities from your background, culture, tradition, and expectations from your society. You feel like you cannot breathe, keep your head above water. That’s enough! It’s time to change, it’s time to live life with the happiness that you deserve.

I specialize working with neurodivergent children, teens, and adults. This includes the treatment of autism, ADHD, and learning disabilities. I have over 10 years of experience working with autism in both research and clinical settings. I am passionate about helping individuals work through anxiety, self-esteem, social skills, and other challenges that may affect their daily lives. Are you feeling stuck, misunderstood, and exhausted? I am here to help guide you through this journey and cultivate a genuine relationship where we can safely discuss challenges based on your needs.

I am currently only accepting new clients for online therapy. Sending an email is the best way to schedule a new appointment. Please include what day of the week or time of day is most convenient for you. My practice specialty is providing therapeutic services to adolescents and young adults who are experiencing depression, anxiety or behavioral concerns. I am also available to provide individual therapy for adults in all stages of life, as well as family therapy and couples counseling. In addition, I have a long-standing interest in working with clients from diverse backgrounds and those affected by the foster care system.

Hello! I'm Nebiyu, a passionate counselor committed to fostering well-being & growth in individuals.With a diverse background, I've had the privilege of working with both adolescents & adults, providing support tailored to their unique needs. My approach to therapy is personalized, acknowledging that everyone is distinct & may require different methods for their journey to well-being. In my practice, I prioritize creating a safe & non-judgmental space where clients can freely express themselves. Building trust is at the core of my approach, allowing individuals to navigate their emotions & experiences with confidence.

Thank you for putting yourself first and taking the time to find a therapist that will help you be the person you desire to be. I have over 30 years of experience working with individuals and groups struggling with depression, anxiety, grief and loss. I am here to listen and support you through life transitions, and guide you to achieve your full potential. I am client centered in my approach offering compassion, safety, and personal skill building.

There are many reasons why someone starts to look for a therapist. In addition to alleviating the symptoms of uncomfortable emotions and pain, there is a great opportunity for healing and personal growth. I specialize in helping my clients to regain confidence in their ability to manage overwhelming emotions and to work through personal, family, and career challenges. My clinical area of expertise is treating anxiety, depression, and adjustment disorders.

My work is rooted in a collaborative, relational, and compassionate framework that considers the full experience of each client's identity. I feel strongly about creating inclusive and supportive spaces for people in transitional stages. I’m fascinated with how our relationship to ourselves and to others affects our wellbeing, and aim to provide a supportive and co-creative space that’s filled with presence, care, understanding, humor, and joy as we navigate these experiences together. Over the last decade I’ve worked with refugees, first-generation college students, and people experiencing trauma and PTSD, anxiety, and depression.

Are you ready to begin making significant changes in your life? A trained professional can help stand by and guide you; you're not alone. I typically treat depression, anxiety, trauma, stress, adjustment, and relationship issues, but I was educated to work with a broad spectrum of mental health issues. During my training, I received specialized clinical experiences for working with survivors of traumatic events, have felt marginalized by society or their family systems due to their identities, career issues, relationship problems (e.g., loneliness, insecurity, preoccupation, attachment, etc.), and issues with body image and eating.

I help people learn transformative skills of self-compassion, develop a deep sense of self-worth, explore how intersecting social identities have shaped them, identify core values, and show up authentically in their lives. I listen empathically, offer feedback and new perspectives, and challenge you to reconsider old decisions. Together, we focus on your strengths and the adaptive ways you have coped with difficulty. We connect the dots of your story, identify the roots of your current concerns, practice new skills in the here-and-now, increase your understanding of your mind and body, and integrate painful past experiences.

I serve a wide range of clients. I believe individuals are more than an inflexible set of theories. Thus, I strive to foster a therapeutic relationship above all else. I think this is the essential aspect that a clinician can bring to all therapeutic endeavors. Additionally, though I will contribute a proficiency in psychology to our clinical association, I merely assist you in realizing the change you want to see. I feel you are the expert regarding the circumstances of your unique situation. Consequently, I take pride in assisting individuals in dealing with life’s challenges.

Therapy is about learning how to tell our stories. It is deepening our courage to look ourselves in the face and tell the truth of what we find. It is taking in the bountiful love in the world though it sometimes seems impossible to find. It is learning to savor the taste of a good meal and laughter with others. It is knowing the name of our sadness whether or not we can find our tears. It is being. Just as we are with hope for more to come.

After a recent sabbatical, I have several openings. Please reach out if interested. - You are a high achieving, professional woman, in your 20s or 30s, and something is holding you back. You find yourself struggling to handle everything on your plate and your unresolved internal issues (and family issues) are taking a toll. Perhaps you are struggling in your relationships. You may be searching for a clear path to follow. Or maybe you're trying to understand why you are the way you are and FINALLY break some cycles. You’re looking for a therapist who just gets it and can help you work through your sh!t.

No matter what you are going through, know that I am here to listen, support you and help you figure it all out! Welcome to the newest generation of self care and mental health- this is easy, accessible, no-stress, stigma free help for whatever you are going through. Feel free to wear your sweatpants, sit on the couch and have a session on your phone or lap top. Prefer in person? No problem, come visit my office in a charming 1900's Craftsman home near the Junction in West Seattle! Check out www.nostressnostigma.com for details!

Queer, Latina, bilingual (Spanish-speaking) therapist, welcoming LGBTQ+ and BIPOC communities. Are you looking for a mental health service where all the different parts of you are explored? Though traditional talk therapy can be helpful, oftentimes a more broad approach will allow you to heal from past traumas and current life stressors, to be able to enjoy life again. Treatment is never one size fits all, I believe in a broad, person-centered therapeutic approach.

I moved to Seattle in 2017 after spending the previous ten years on the East Coast in New York City and Washington, DC. I grew up in Omaha, Nebraska as a Jewish gay kid who always felt “out of place” in a community where these identities were largely invisible. I also lost my mother to cancer at the tender age of 16 while attempting to accept my gay identity. As a therapist, these experiences have helped me develop resiliency and to better understand how oppressive systems can create feelings of loneliness, isolation, despair, and hopelessness.

Life Happens! Sometimes it helps to have compassionate and non-judgmental support as you work through life issues and transitions. I offer a client centered and holistic therapeutic approach that aims to bring to light the associations between: nutrition/diet; stress; family history; support systems & resources; life experiences; environment; and issues related to current and/or historical oppression; and how YOUR body, mind, and spirit have been reacting. I believe in encouraging and empowering my clients towards achieving the results they seek. I help clients identify and utilize their strengths and to identify and release unhealthy practices or defense mechanisms.

I am currently accepting new telehealth clients across all of Washington. It can be really difficult here and now to live a life that allows you to thrive. I offer support for people struggling, people who want to feel better, who want to grow. I am a good fit for people who want to shift their relationships with themselves, with loved ones, with standards that don’t fit. I love supporting young adults in their life travel. l am trans and non-binary, and I have a special place in my practice for LGBTQ+ people of all kinds, especially people on the trans and gender diverse spectrum, and people exploring their relationship to gender.