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Online Therapists

Photo of Nebiyu Yassin, Counselor in Anacortes, WA
Nebiyu Yassin
Counselor, LMHCA
Verified Verified
Seattle, WA 98168  (Online Only)
Hello! I'm Nebiyu, a passionate counselor committed to fostering well-being & growth in individuals.With a diverse background, I've had the privilege of working with both adolescents & adults, providing support tailored to their unique needs. My approach to therapy is personalized, acknowledging that everyone is distinct & may require different methods for their journey to well-being. In my practice, I prioritize creating a safe & non-judgmental space where clients can freely express themselves. Building trust is at the core of my approach, allowing individuals to navigate their emotions & experiences with confidence.
Hello! I'm Nebiyu, a passionate counselor committed to fostering well-being & growth in individuals.With a diverse background, I've had the privilege of working with both adolescents & adults, providing support tailored to their unique needs. My approach to therapy is personalized, acknowledging that everyone is distinct & may require different methods for their journey to well-being. In my practice, I prioritize creating a safe & non-judgmental space where clients can freely express themselves. Building trust is at the core of my approach, allowing individuals to navigate their emotions & experiences with confidence.
(253) 600-2647 View (253) 600-2647
Photo of Sandra Lee Sellam, Pre-Licensed Professional in Anacortes, WA
Sandra Lee Sellam
Pre-Licensed Professional, MS, LMHCA, MHP
Verified Verified
South Hill, WA 98374
I am accepting new client(s)! I provide individual and/or group therapy for people from all walks of life. I have worked with people who have symptoms of depression, anxiety, and PTSD to name a few. I like to meet people where they are in the here and now and help them get to where they want to be. Often times the first step into healing is learning to have compassion and love for ourselves as this helps facilitate the desire to care for yourself as well as giving you the motivation to make the changes you would like to see happen. Therapy is a collaboration between the client and therapist working together in order to see change.
I am accepting new client(s)! I provide individual and/or group therapy for people from all walks of life. I have worked with people who have symptoms of depression, anxiety, and PTSD to name a few. I like to meet people where they are in the here and now and help them get to where they want to be. Often times the first step into healing is learning to have compassion and love for ourselves as this helps facilitate the desire to care for yourself as well as giving you the motivation to make the changes you would like to see happen. Therapy is a collaboration between the client and therapist working together in order to see change.
(253) 600-3221 View (253) 600-3221
Photo of Daniel Gagnon, Clinical Social Work/Therapist in Anacortes, WA
Daniel Gagnon
Clinical Social Work/Therapist, LICSW, ESA, MPH
Verified Verified
Kirkland, WA 98033
No issue is too small or too large to benefit from therapy. In addition to alleviating the symptoms of emotional pain and stress, one of the greatest benefits of therapy is personal and emotional growth. I specialize in creating a space for my clients to share their stories, identify dependable strengths, clarify values, and establish healthy ways of coping with struggles in life. My areas of expertise are in addressing critical life events, anxiety and ADHD.
No issue is too small or too large to benefit from therapy. In addition to alleviating the symptoms of emotional pain and stress, one of the greatest benefits of therapy is personal and emotional growth. I specialize in creating a space for my clients to share their stories, identify dependable strengths, clarify values, and establish healthy ways of coping with struggles in life. My areas of expertise are in addressing critical life events, anxiety and ADHD.
(425) 406-4088 View (425) 406-4088
Photo of Amal Abdulrahman, Clinical Social Work/Therapist in Anacortes, WA
Amal Abdulrahman
Clinical Social Work/Therapist, LSWAIC
Verified Verified
1 Endorsed
Seattle, WA 98105
There are many reasons why someone starts to look for a therapist. In addition to alleviating the symptoms of uncomfortable emotions and pain, there is a great opportunity for healing and personal growth. I specialize in helping my clients to regain confidence in their ability to manage overwhelming emotions and to work through personal, family, and career challenges. My clinical area of expertise is treating anxiety, depression, and adjustment disorders.
There are many reasons why someone starts to look for a therapist. In addition to alleviating the symptoms of uncomfortable emotions and pain, there is a great opportunity for healing and personal growth. I specialize in helping my clients to regain confidence in their ability to manage overwhelming emotions and to work through personal, family, and career challenges. My clinical area of expertise is treating anxiety, depression, and adjustment disorders.
(206) 899-0465 View (206) 899-0465
Photo of Soulful Journey Therapy, PLLC, Clinical Social Work/Therapist in Anacortes, WA
Soulful Journey Therapy, PLLC
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Seattle, WA 98118  (Online Only)
We often think we are alone, feeling overwhelmed, anxious, or even depressed, but we are not alone. Many people experience mental health stressors. Mental health is a state of well-being in which individuals understand their abilities, cope with life's everyday stresses, work productively and abundantly, and contribute to their community. At Soulful Journey Therapy, we are here to help. We aim to provide a safe and therapeutic place to process your emotions, mindfulness stress reduction, and cognitive-behavioral and existential theories.
We often think we are alone, feeling overwhelmed, anxious, or even depressed, but we are not alone. Many people experience mental health stressors. Mental health is a state of well-being in which individuals understand their abilities, cope with life's everyday stresses, work productively and abundantly, and contribute to their community. At Soulful Journey Therapy, we are here to help. We aim to provide a safe and therapeutic place to process your emotions, mindfulness stress reduction, and cognitive-behavioral and existential theories.
(206) 966-4168 View (206) 966-4168
Photo of Aqssa Chaudhry, Counselor in Anacortes, WA
Aqssa Chaudhry
Counselor, LMHC, NCC, MS, MHP
Verified Verified
1 Endorsed
Seattle, WA 98122  (Online Only)
Your subconscious wiring is creating your current life. Let us gently rewire and recode. You may feel trapped in your own mind or feeling stuck. The therapeutic relationship between a client and a therapist allows for authentic, honest communication that can feel like a breath of fresh air after going through life telling people we are “fine” when we aren't. We all have a complex and emotional story to tell. I want to help you align with your true desires and values so that you can create the life you want. You get to have abundance, ease, grace, and peace.
Your subconscious wiring is creating your current life. Let us gently rewire and recode. You may feel trapped in your own mind or feeling stuck. The therapeutic relationship between a client and a therapist allows for authentic, honest communication that can feel like a breath of fresh air after going through life telling people we are “fine” when we aren't. We all have a complex and emotional story to tell. I want to help you align with your true desires and values so that you can create the life you want. You get to have abundance, ease, grace, and peace.
(206) 208-9677 View (206) 208-9677
Photo of Sibel Ulger, Counselor in Anacortes, WA
Sibel Ulger
Counselor, MA , LMHCA
Verified Verified
2 Endorsed
Sammamish, WA 98074  (Online Only)
I'm a positive, approachable, and multicultural mental health professional who understands challenges. Being multicultural and bilingual, I'm culturally sensitive, working well with diverse backgrounds.
I'm a positive, approachable, and multicultural mental health professional who understands challenges. Being multicultural and bilingual, I'm culturally sensitive, working well with diverse backgrounds.
(425) 584-5988 View (425) 584-5988
Photo of Samar Ayyub, Clinical Social Work/Therapist in Anacortes, WA
Samar Ayyub
Clinical Social Work/Therapist, LCAISW, MEd, RYT-500
Verified Verified
1 Endorsed
Seattle, WA 98103
I blend traditional, evidence-based practices with holistic practices, such as mindfulness, meditation, and yoga (and a touch of humor!), to guide you on a path toward self-healing and understanding. I specialize in helping you manage feelings of stress, depression, and anxiety. I also provide executive function, self-regulation, and social skills support related to ADHD, autism, and other related challenges. Along with patient care, I work with parents and caretakers of children with disabilities to help them overcome everyday challenges, navigate the intricacies of special education, and discuss how to best support their child.
I blend traditional, evidence-based practices with holistic practices, such as mindfulness, meditation, and yoga (and a touch of humor!), to guide you on a path toward self-healing and understanding. I specialize in helping you manage feelings of stress, depression, and anxiety. I also provide executive function, self-regulation, and social skills support related to ADHD, autism, and other related challenges. Along with patient care, I work with parents and caretakers of children with disabilities to help them overcome everyday challenges, navigate the intricacies of special education, and discuss how to best support their child.
(206) 483-0592 View (206) 483-0592
Positive Psychology Therapists

How does positive psychology therapy work?

Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.

When do I know if I need treatment using positive psychology?

If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from positive psychology therapy?

The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.

Is positive psychology effective in therapy?

Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.