Photo of Valeria Cuzzi, Pre-Licensed Professional in Fairfax, VA
Valeria Cuzzi
Pre-Licensed Professional, LPCr
Verified Verified
1 Endorsed
Fairfax, VA 22030
I apply cognitive-behavioral therapy, EMDR, positive psychology, and psychodynamic approaches in English and Spanish to work with trauma disorders, depression, anxiety, bipolar disorders, relationship issues, self-esteem, and phase-of-life problems.
I firmly advocate that treatment isn't a one-size-fits-all solution; it must be customized for each individual's unique needs. Establishing genuine trust and creating a safe space are paramount for clients seeking to enhance their well-being. My focus is on fostering room for vulnerability, genuineness, and empathy. Life brings both rewards and challenges that can be overwhelming. Together, we can navigate the curveballs, develop coping skills, heal past traumas, and build healthier patterns to face any obstacle.
I apply cognitive-behavioral therapy, EMDR, positive psychology, and psychodynamic approaches in English and Spanish to work with trauma disorders, depression, anxiety, bipolar disorders, relationship issues, self-esteem, and phase-of-life problems.
I firmly advocate that treatment isn't a one-size-fits-all solution; it must be customized for each individual's unique needs. Establishing genuine trust and creating a safe space are paramount for clients seeking to enhance their well-being. My focus is on fostering room for vulnerability, genuineness, and empathy. Life brings both rewards and challenges that can be overwhelming. Together, we can navigate the curveballs, develop coping skills, heal past traumas, and build healthier patterns to face any obstacle.
(571) 497-4277 View (571) 497-4277
Photo of Margarita Franco Mattei, Psychologist in Fairfax, VA
Margarita Franco Mattei
Psychologist, PsyD
Verified Verified
Fairfax, VA 22031
I am a Licensed Clinical Psychologist with more than 20 years experience. My areas of specialization include the assessment and treatment of anxiety disorders including: OCD, Panic Attacks, and Social Anxiety utilizing evidence based treatment approaches such as Cognitive Behavioral Therapy (CBT) and Mindfulness. My focus is on positive psychology and the development of coping skills.
I am a Licensed Clinical Psychologist with more than 20 years experience. My areas of specialization include the assessment and treatment of anxiety disorders including: OCD, Panic Attacks, and Social Anxiety utilizing evidence based treatment approaches such as Cognitive Behavioral Therapy (CBT) and Mindfulness. My focus is on positive psychology and the development of coping skills.
(703) 349-4905 View (703) 349-4905
Photo of Meredith Adams, Pre-Licensed Professional in Fairfax, VA
Meredith Adams
Pre-Licensed Professional, MS, NCC, NBCCH
Verified Verified
Fairfax, VA 22030
My therapeutic approach is client centered with a positive psychology and strengths-based perspective.
Life is a journey and sometimes things can become hard to manage. Sometimes it can seem like there is one problem after the next, piling up, and weighing you down. It can be especially overwhelming trying to do it all on your own. Hi there, I am a Resident in Counseling with a Masters degree from VCU in Rehabilitation and Mental Health Counseling who is ready to work with you to explore and overcome your struggles together. I will work alongside with you and provide meaningful support so you can start to recover and process what is weighing you down.
My therapeutic approach is client centered with a positive psychology and strengths-based perspective.
Life is a journey and sometimes things can become hard to manage. Sometimes it can seem like there is one problem after the next, piling up, and weighing you down. It can be especially overwhelming trying to do it all on your own. Hi there, I am a Resident in Counseling with a Masters degree from VCU in Rehabilitation and Mental Health Counseling who is ready to work with you to explore and overcome your struggles together. I will work alongside with you and provide meaningful support so you can start to recover and process what is weighing you down.
(804) 294-4456 View (804) 294-4456
Photo of Dr. Angela Pobanz, Counselor in Fairfax, VA
Dr. Angela Pobanz
Counselor, PsyD, LCMHC, LPC
Verified Verified
1 Endorsed
Fairfax, VA 22030  (Online Only)
These approaches include Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy for Trauma (CPT), Internal Family Systems (IFS), Mindfulness, and Positive Psychology.
I am licensed in both Utah and Virginia. I specialize in women's mental health with the overarching goals of helping women find wholeness and develop resilience. I can help with depression, anxiety, trauma, life transitions, healthy habit-building, strengths-building, thought and emotion management, and more. I believe that the therapeutic process is most effective when it is collaborative, compassionate, and focuses not just on what seems to be going wrong, but also on what is fundamentally right (e.g., personal strengths).
These approaches include Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy for Trauma (CPT), Internal Family Systems (IFS), Mindfulness, and Positive Psychology.
I am licensed in both Utah and Virginia. I specialize in women's mental health with the overarching goals of helping women find wholeness and develop resilience. I can help with depression, anxiety, trauma, life transitions, healthy habit-building, strengths-building, thought and emotion management, and more. I believe that the therapeutic process is most effective when it is collaborative, compassionate, and focuses not just on what seems to be going wrong, but also on what is fundamentally right (e.g., personal strengths).
(786) 244-7347 View (786) 244-7347
Photo of Isabel B Kirk, Licensed Professional Counselor in Fairfax, VA
Isabel B Kirk
Licensed Professional Counselor, MA, LPC, EMDR, IFS, AEDP
Verified Verified
3 Endorsed
Fairfax, VA 20151
If you are facing a crisis or difficult time, are tired of being in pain, not find what you want or need, don't know what to do with your partner, child, boss...situation, or simply want to improve your life, contact me. I will help you change your life! I work with depression & anxiety, trauma, relationships therapy (dating, marriage & couples counseling, intimacy problems), eating disorders & body image and healthy eating, maternity and postpartum, parenting and attachment, and grief due to break-ups, perinatal loss, and divorce. I am also devoted to the field of positive psychology and support people during common life transitions.
If you are facing a crisis or difficult time, are tired of being in pain, not find what you want or need, don't know what to do with your partner, child, boss...situation, or simply want to improve your life, contact me. I will help you change your life! I work with depression & anxiety, trauma, relationships therapy (dating, marriage & couples counseling, intimacy problems), eating disorders & body image and healthy eating, maternity and postpartum, parenting and attachment, and grief due to break-ups, perinatal loss, and divorce. I am also devoted to the field of positive psychology and support people during common life transitions.
(703) 468-8650 View (703) 468-8650
Photo of Julie Montgomery, Licensed Professional Counselor in Fairfax, VA
Julie Montgomery
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
3 Endorsed
Fairfax, VA 22030  (Online Only)
I have training in Cognitive Behavioral Therapy (CBT), Positive Psychology, sandtray, expressive arts, and Acceptance and Commitment Therapy (ACT).
Sometimes life can become complicated, overwhelming, or difficult to manage. Life situations can change suddenly or maybe you have been struggling with an issue for a long time. Regardless of your situation, counseling can help you navigate through many things that you may experience. I provide effective counseling and work with you to address your concerns and reach your goals in a safe environment. I take a holistic approach to treatment and believe in establishing individualized treatment plans. I believe that everyone has the ability and power to make changes and work through life's challenges.
I have training in Cognitive Behavioral Therapy (CBT), Positive Psychology, sandtray, expressive arts, and Acceptance and Commitment Therapy (ACT).
Sometimes life can become complicated, overwhelming, or difficult to manage. Life situations can change suddenly or maybe you have been struggling with an issue for a long time. Regardless of your situation, counseling can help you navigate through many things that you may experience. I provide effective counseling and work with you to address your concerns and reach your goals in a safe environment. I take a holistic approach to treatment and believe in establishing individualized treatment plans. I believe that everyone has the ability and power to make changes and work through life's challenges.
(571) 366-3440 View (571) 366-3440
Photo of Natalie Chaykin Pierce, Psychologist in Fairfax, VA
Natalie Chaykin Pierce
Psychologist, PsyD
Verified Verified
1 Endorsed
Fairfax, VA 22031
Dr. Natalie Pierce specializes in the treatment of chronic pain/illnesses, insomnia, OCD, anxiety disorders, eating disorders, body image concerns, life transitions, and depression. Dr. Pierce is board-certified in biofeedback and practices therapy primarily from CBT/ACT and positive psychology perspectives through a health psychology lens to help patients manage stress, transition after an injury or disease, and cope with pain, loss, feeling “stuck,” anxiety, and depression.
Dr. Natalie Pierce specializes in the treatment of chronic pain/illnesses, insomnia, OCD, anxiety disorders, eating disorders, body image concerns, life transitions, and depression. Dr. Pierce is board-certified in biofeedback and practices therapy primarily from CBT/ACT and positive psychology perspectives through a health psychology lens to help patients manage stress, transition after an injury or disease, and cope with pain, loss, feeling “stuck,” anxiety, and depression.
(703) 952-5233 View (703) 952-5233
Photo of Kwangsuk Hutchinson, Pre-Licensed Professional in Fairfax, VA
Kwangsuk Hutchinson
Pre-Licensed Professional, MA, CIRT, QMHP-A
Verified Verified
Fairfax, VA 22031
As a Certified Imago Relationship Therapist(CIRT), and a Qualified Mental Health Professional (QMHP), I have experience in helping individual, marital, premarital and family discord, cultural issues with interracial couples, children, parenting, interpersonal issues, depression, anxiety disorders, self-esteem issues and others. The pain that humans experience is diverse, deep, and wide. But there is also healing power within everyone to overcome pain. I believe that there is healing power within every person and that each person has good qualities that are unique to them.
As a Certified Imago Relationship Therapist(CIRT), and a Qualified Mental Health Professional (QMHP), I have experience in helping individual, marital, premarital and family discord, cultural issues with interracial couples, children, parenting, interpersonal issues, depression, anxiety disorders, self-esteem issues and others. The pain that humans experience is diverse, deep, and wide. But there is also healing power within everyone to overcome pain. I believe that there is healing power within every person and that each person has good qualities that are unique to them.
(571) 200-1280 View (571) 200-1280
Photo of Trasie Marie Phillips, Clinical Social Work/Therapist in Fairfax, VA
Trasie Marie Phillips
Clinical Social Work/Therapist, LICSW, EAP
Verified Verified
Fairfax, VA 22033  (Online Only)
Private pay sessions for 60$ dollars, couples 75$, I take most insurance and the insurance I accept is increasing. I have experience of over 35 years expert professional, licensed in 3 states, CA, VA and WA. Currently in the Wash DC area on assignment with the DOD working with Military Families and providing therapy virtually to clients in California and Washington State. I'm a certified expert provider in CBT, DBT, Mindfulness, Drug and Alcohol Recovery, Family Dynamics and specialist and a DOD consult in Combat, childhood trauma, PTSD Psychotherapy. I also provided Christian counseling upon request.
Private pay sessions for 60$ dollars, couples 75$, I take most insurance and the insurance I accept is increasing. I have experience of over 35 years expert professional, licensed in 3 states, CA, VA and WA. Currently in the Wash DC area on assignment with the DOD working with Military Families and providing therapy virtually to clients in California and Washington State. I'm a certified expert provider in CBT, DBT, Mindfulness, Drug and Alcohol Recovery, Family Dynamics and specialist and a DOD consult in Combat, childhood trauma, PTSD Psychotherapy. I also provided Christian counseling upon request.
(540) 386-1336 View (540) 386-1336
Photo of Delos Wellness Center, Licensed Professional Counselor in Fairfax, VA
Delos Wellness Center
Licensed Professional Counselor, LPC, NCC, QMHCM
Verified Verified
Fairfax, VA 22030
Waitlist for new clients
Often asking for help is one of the hardest parts on the road to self-fulfillment. I am a Licensed Professional Counselor with more than 5 years of experience working with individuals, families and couples. Through listening, validation and learning your unique needs, I will create a plan specifically catered to you to assist in improving functioning across areas and life satisfaction. My approach is to explore and understand thoughts and behaviors that impact current functioning, as well as how past experiences can shape and impact the present moment.
Often asking for help is one of the hardest parts on the road to self-fulfillment. I am a Licensed Professional Counselor with more than 5 years of experience working with individuals, families and couples. Through listening, validation and learning your unique needs, I will create a plan specifically catered to you to assist in improving functioning across areas and life satisfaction. My approach is to explore and understand thoughts and behaviors that impact current functioning, as well as how past experiences can shape and impact the present moment.
(571) 998-1757 View (571) 998-1757
Photo of Lauren Rivers, Licensed Professional Counselor in Fairfax, VA
Lauren Rivers
Licensed Professional Counselor, MS
Verified Verified
3 Endorsed
Fairfax, VA 22030  (Online Only)
I enjoy working collaboratively alongside adults, young adults, and college-aged students, navigating interpersonal relationship concerns, time management, stress, and communication issues. I am trained to work through trauma and PTSD, OCD, anxiety, depression, adjustment concerns, family relational issues, and ADHD.
I enjoy working collaboratively alongside adults, young adults, and college-aged students, navigating interpersonal relationship concerns, time management, stress, and communication issues. I am trained to work through trauma and PTSD, OCD, anxiety, depression, adjustment concerns, family relational issues, and ADHD.
(571) 554-6460 View (571) 554-6460
Photo of Katie Rudzki, Clinical Social Work/Therapist in Fairfax, VA
Katie Rudzki
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fairfax, VA 22030  (Online Only)
Life can feel overwhelming; it is full of ups and downs which can create feelings of confusion, uncertainty, overall distress. Please reach out for ongoing support through talk therapy. Together, we can process past experiences and explore how they inform current thoughts, feelings, and behaviors. If you’re experiencing anxiety/depression, we can unpack detrimental cognitive distortions, negative self-talk, and attachment styles. We can work on increasing self-esteem and building healthy coping skills with the objective being to reduce distress.
Life can feel overwhelming; it is full of ups and downs which can create feelings of confusion, uncertainty, overall distress. Please reach out for ongoing support through talk therapy. Together, we can process past experiences and explore how they inform current thoughts, feelings, and behaviors. If you’re experiencing anxiety/depression, we can unpack detrimental cognitive distortions, negative self-talk, and attachment styles. We can work on increasing self-esteem and building healthy coping skills with the objective being to reduce distress.
(571) 410-3720 View (571) 410-3720
Photo of Maike Nolen, Licensed Professional Counselor in Fairfax, VA
Maike Nolen
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified Verified
Fairfax, VA 22030  (Online Only)
Are you struggling with depression, and anxiety, or are you feeling overwhelmed?
Are you struggling with depression, and anxiety, or are you feeling overwhelmed?
(855) 670-1035 View (855) 670-1035
Photo of Ranya Eid, Clinical Social Work/Therapist in Fairfax, VA
Ranya Eid
Clinical Social Work/Therapist, LCSW, LCSW-C
Verified Verified
2 Endorsed
Fairfax, VA 22031  (Online Only)
Now accepting new clients via telehealth! Our work together can enhance your ability to overcome life’s current stressors, change patterns of behavior, heal past wounds, or work towards becoming the healthiest version yourself. While some clients have clear goals, others are unsure where to start. I aim to be collaborative, prioritizing your desired goals while also helping to broaden your perspectives and challenge unhelpful beliefs. Sessions are free of judgement and will give you the space to be your true self. My approach is professional and fun, while welcoming both laughter and tears.
Now accepting new clients via telehealth! Our work together can enhance your ability to overcome life’s current stressors, change patterns of behavior, heal past wounds, or work towards becoming the healthiest version yourself. While some clients have clear goals, others are unsure where to start. I aim to be collaborative, prioritizing your desired goals while also helping to broaden your perspectives and challenge unhelpful beliefs. Sessions are free of judgement and will give you the space to be your true self. My approach is professional and fun, while welcoming both laughter and tears.
(571) 568-7346 View (571) 568-7346
Photo of Jenn McCue, Clinical Social Work/Therapist in Fairfax, VA
Jenn McCue
Clinical Social Work/Therapist, LCSW-S, MSW
Verified Verified
Fairfax, VA 22030
Taking the step to reach out for help can be the hardest step in your mental health journey, so I am so glad you are here! I strive to create a safe and welcoming space where you feel comfortable sharing your thoughts and feelings. I am committed to providing a supportive and non-judgmental environment that encourages growth and healing. I look forward to the opportunity to support you on your journey towards wellness.
Taking the step to reach out for help can be the hardest step in your mental health journey, so I am so glad you are here! I strive to create a safe and welcoming space where you feel comfortable sharing your thoughts and feelings. I am committed to providing a supportive and non-judgmental environment that encourages growth and healing. I look forward to the opportunity to support you on your journey towards wellness.
(571) 487-7108 View (571) 487-7108
Photo of EverWhen Therapy, Licensed Professional Counselor in Fairfax, VA
EverWhen Therapy
Licensed Professional Counselor
Verified Verified
Fairfax, VA 22030
EverWhen Therapy assists clients in helping them manage the emotions they experience in their daily lives through a strengths-based approach. During times of high stress, self-care and emotional support help improve overall functioning. Our clients are encouraged to focus on their ability to effectively cope with and manage emotions, process new experiences, and identify personal strengths. It is of the upmost importance to establish rapport and foster a safe environment for clients that encourages creative and/or verbal expression. Treatment plans are developed based on the client's areas of need.
EverWhen Therapy assists clients in helping them manage the emotions they experience in their daily lives through a strengths-based approach. During times of high stress, self-care and emotional support help improve overall functioning. Our clients are encouraged to focus on their ability to effectively cope with and manage emotions, process new experiences, and identify personal strengths. It is of the upmost importance to establish rapport and foster a safe environment for clients that encourages creative and/or verbal expression. Treatment plans are developed based on the client's areas of need.
(571) 200-1565 View (571) 200-1565
Photo of Ellen M Neal, Clinical Social Work/Therapist in Fairfax, VA
Ellen M Neal
Clinical Social Work/Therapist, LCSW
Verified Verified
Fairfax, VA 22033  (Online Only)
For whatever reason you've made your way here. Whatever the reason is, I want you to know this-your thoughts and feelings...are safe with me. Maybe you don't have specific goals defined. Maybe you aren't sure where to start in therapy. That's ok. What you do know is that you want to feel better. The ultimate goal is to be able to manage one's own personal challenges, resulting in emotional stability, peace of mind, and a better life. A major predictor of success in therapy is the relationship between therapist and client. I see myself as your agent for change. When you are ready call for an appointment at 703-220-0107.
For whatever reason you've made your way here. Whatever the reason is, I want you to know this-your thoughts and feelings...are safe with me. Maybe you don't have specific goals defined. Maybe you aren't sure where to start in therapy. That's ok. What you do know is that you want to feel better. The ultimate goal is to be able to manage one's own personal challenges, resulting in emotional stability, peace of mind, and a better life. A major predictor of success in therapy is the relationship between therapist and client. I see myself as your agent for change. When you are ready call for an appointment at 703-220-0107.
(571) 441-5123 View (571) 441-5123
Linda Germaine Kovalesky-Mclaine
Clinical Social Work/Therapist, EdD, MSW, LCSW
Verified Verified
Fairfax, VA 22030
You made it home. Everybody is glad you're back but you're miserable - and guilty - because you'd rather be there than here. You have relationship, porn and alcohol problems and miss the structure that got you through every day. Most of all, you miss your friends. They're the only ones who really get it: Going into an insurgents house, you know there's a change in plan just by reading your Sergeant's eyes. Going into your house, your partner can talk for hours and you still don't know what they want! No wonder you watch the war channel all night.
You made it home. Everybody is glad you're back but you're miserable - and guilty - because you'd rather be there than here. You have relationship, porn and alcohol problems and miss the structure that got you through every day. Most of all, you miss your friends. They're the only ones who really get it: Going into an insurgents house, you know there's a change in plan just by reading your Sergeant's eyes. Going into your house, your partner can talk for hours and you still don't know what they want! No wonder you watch the war channel all night.
(703) 721-4139 x5 View (703) 721-4139 x5
Photo of Alpha Omega Clinic, Psychologist in Fairfax, VA
Alpha Omega Clinic
Psychologist, PsyD, LCSW-C, LPC, LMFT
Verified Verified
Fairfax, VA 22031
Our mission is to promote mental health and marriage & family flourishing through quality, affordable mental health services that are integrated with the fullness of the Catholic faith. We offer individual, couples and family psychotherapy, as well as psychological and psychoeducational assessments. Our clinicians are trained in the resolution of a broad range of psychological, emotional, social and educational problems, and remain faithful to the Magisterium of the Catholic Church.
Our mission is to promote mental health and marriage & family flourishing through quality, affordable mental health services that are integrated with the fullness of the Catholic faith. We offer individual, couples and family psychotherapy, as well as psychological and psychoeducational assessments. Our clinicians are trained in the resolution of a broad range of psychological, emotional, social and educational problems, and remain faithful to the Magisterium of the Catholic Church.
(571) 946-5907 View (571) 946-5907
Photo of True Light Counseling LLC, Licensed Professional Counselor in Fairfax, VA
True Light Counseling LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Fairfax, VA 22031
We all may experience everyday challenges in personal relationships, employment, and life transitions, resulting in stress, depression, anxiety, substance use, and other symptoms preventing us from living a more fulfilling and meaningful life. Part of it is that we are not aligned and instead we are stuck repeating patterns and holding to negative perceptions about ourselves and the world. I work under the premise that each individual has the capacity to heal old wounds by FINDING MEANING TO LIVED EVENTS, ADAPTING, TRANSFORMING, and FINDING BALANCE in life.
We all may experience everyday challenges in personal relationships, employment, and life transitions, resulting in stress, depression, anxiety, substance use, and other symptoms preventing us from living a more fulfilling and meaningful life. Part of it is that we are not aligned and instead we are stuck repeating patterns and holding to negative perceptions about ourselves and the world. I work under the premise that each individual has the capacity to heal old wounds by FINDING MEANING TO LIVED EVENTS, ADAPTING, TRANSFORMING, and FINDING BALANCE in life.
(571) 946-8280 View (571) 946-8280
Positive Psychology Therapists

How does positive psychology therapy work?

Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.

When do I know if I need treatment using positive psychology?

If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from positive psychology therapy?

The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.

Is positive psychology effective in therapy?

Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.