Positive Psychology Therapists in Bedford, VA

Many high-performers know they are capable of achieving more but feel stuck at times. Do you feel that despite having a lot of things together, something is missing that is holding you back? The clients I work with have typically achieved success in many aspects of life, but they struggle in others. When facing challenges that seem insurmountable, we all can benefit from expert guidance and counseling. As a clinical psychologist with over 25 years of education and experience, I empower high-achieving professionals, athletes, and couples to reach their goals and create the changes in life they most desire.

Visit WomensCenterWB.com and schedule an appointment online. Women often put everyone else first. Kids. Relationships. Jobs. It is easy to get burnt-out, stressed, overwhelmed or just dissatisfied with life. I will help you practice self-care and provide you with support, guide you on your journey to uncovering your inner strengths, and identify life goals based on your wants and needs. You will gain insight, awareness and effective strategies for changing the way you think, feel and behave. You will feel encouraged to be stronger and more confident in daily life!

Hello, I am Elizabeth Scott Savill, a Licensed Professional Counselor who has been doing therapeutic work for over 15 years. I have worked with Preteens, Minors, and Individuals with Anxiety, Depression, Self Esteem, Life Transitions, Relationship Issues, and Anger Management. I am utilizing Eclectic, CBT, mindfulness-based, expressive arts, ACT, attachment-based, strength-based, positive psychology, person-centered, DBT, play, grief, Gottman, motivational interviewing, and many more. I am here to advocate for and guide you throughout your therapeutic journey to restore balance, reconnect with your authentic self, and live your best

Hello! If you are reading this, you are already taking the first step towards bettering yourself or your family. Therapy can be intimidating, but I like to look at it more as a journey towards wholeness and healing. I work with adults, teens, and children that may be struggling due to stress, life changes, depression, anxiety, mood disorders, or major challenges. Therapy can help you or your child learn ways to cope, how to navigate hard times, gain insight, and work towards growth. It is also a chance to just be heard. At Thrive Counseling and Wellness, I also offer meditation/mindfulness classes to help you implement relaxation.

I am currently a Supervisee of Social Work with over 21 years of experience working with adults, children and couples. I have a vast knowledge of mental health as it relates to individuals, disadvantaged populations, groups and couples. My specialty also surrounds social work, child protective services, Foster care juvenile justice systems and special education. My Job is My Passion, My Ministry. I too have experienced difficult life situations, trauma and grief. I didn’t start my life with all of these titles. I had to work hard for each one of them. Through every challenge, every struggle, every stumbling block, and every failure.

Jacob Sitton is a Resident in Counseling who has experience working with adults of all age groups and in individual, couple, and group contexts. Jacob has worked with clients experiencing a variety of issues and conditions, and most consistently finds himself counseling individuals struggling with chronic anxiety, depression and suicidality, low self-esteem, grief, and relational difficulty. He has had the privilege of working with clients who are overcoming trauma, battling addiction, or living with borderline personality disorder. Jacob completed his master's degree in Clinical Mental Health Counseling at Liberty University.

I'm amazed and moved by the process of healing and growth in this life, and it feels like an honor that I get to partner with others within their own processes. I offer a warm, genuine, and practical approach to therapy that centers your human needs and emotions alongside your unique identity and values. My work is grounded in deep personal curiosity, training and application of mindfulness, the Internal Family Systems model, and positive neuroplasticity. I've seen the power of bringing a supportive awareness to one's patterns and burdens and turning towards experiences of safety, satisfaction and connection that affirm you.

Life can be challenging. Whether we’re falling apart, experiencing minor setbacks or even doing relatively well, it can be really helpful to have someone to talk to. I hold a strong conviction that there is no issue too big or small to justify seeing a therapist.

Gina "Mia" Anderson is a Licensed Professional Counselor (LPC) in Virginia with over 7 years of experience. She specializes in working with younger populations, helping clients overcome a range of mental health issues, including depression, stress, anxiety, anger, ADHD, addictions, LGBTIAQ+-related issues, trauma, and abuse.

My counseling experience includes treating adolescents, adults, and couples. My practice is highly individualized to address common symptoms associated with anxiety, depression, and relationship issues. I treat my clients as unique individuals with their own distinctive concerns impacting their lives. I greatly honor the trust I am given by them to help them navigate difficult times and unexpected life changes. I believe the decision to start the journey towards healing and reconciliation demonstrates a great deal of courage and resolve.