Photo of Ben Houghton, Clinical Social Work/Therapist in Spring, TX
Ben Houghton
Clinical Social Work/Therapist, LMSW
Verified Verified
Spring, TX 77380
I specialize working with teens and young adults along with adults up to age 60. I strive to provide safe and personable therapy for individuals dealing with depression, anxiety, ADHD, and trauma. I have seen the effectiveness of therapy and how it positively impacts clients' lives and meets therapeutic goals. I am an advocate for positive psychology and implement it in the treatment process. I look forward to creating a positive therapeutic experience to help you meet your goals.
I specialize working with teens and young adults along with adults up to age 60. I strive to provide safe and personable therapy for individuals dealing with depression, anxiety, ADHD, and trauma. I have seen the effectiveness of therapy and how it positively impacts clients' lives and meets therapeutic goals. I am an advocate for positive psychology and implement it in the treatment process. I look forward to creating a positive therapeutic experience to help you meet your goals.
(281) 783-3405 View (281) 783-3405
Photo of K. C. Georgulas, Counselor in Spring, TX
K. C. Georgulas
Counselor, MA, LPC-S
Verified Verified
Spring, TX 77379  (Online Only)
My therapy style is open, accepting, genuine and supportive. I employ a range of modalities including positive psychology, solution focused, person-centered, cognitive behavioral and psychodynamic therapies. I tailor my approach to each client's individual needs. I believe that everyone is capable of growth and healing. I am here to support and empower you, and hold a safe space. The therapeutic relationship is an important part of the therapeutic process. Whether I'm right for you or not, I'm happy to communicate more about my style or refer you to someone who better fits your needs.
My therapy style is open, accepting, genuine and supportive. I employ a range of modalities including positive psychology, solution focused, person-centered, cognitive behavioral and psychodynamic therapies. I tailor my approach to each client's individual needs. I believe that everyone is capable of growth and healing. I am here to support and empower you, and hold a safe space. The therapeutic relationship is an important part of the therapeutic process. Whether I'm right for you or not, I'm happy to communicate more about my style or refer you to someone who better fits your needs.
(281) 519-6050 View (281) 519-6050
Photo of Miguel de la Fuente, Licensed Professional Counselor in Spring, TX
Miguel de la Fuente
Licensed Professional Counselor, LPC
Verified Verified
Spring, TX 77388
My approach is eclectic and combines CBT, spiritual, psychodynamic, and positive psychology.
Hello, my name is Miguel A. De La Fuente and I am a Licensed Professional Counselor in the state of Texas. I have experience working with clients struggling with most mental health obstacles. These topics include Bipolar, borderline, depression, anxiety, and PTSD. As well as relationships, career guidance, and life struggles/changes. I have worked closely with adults 18 to 40 years old of all ethnic, cultural, and religious backgrounds. I am also a veteran and have been a fitness/life coach for over 20 years.
My approach is eclectic and combines CBT, spiritual, psychodynamic, and positive psychology.
Hello, my name is Miguel A. De La Fuente and I am a Licensed Professional Counselor in the state of Texas. I have experience working with clients struggling with most mental health obstacles. These topics include Bipolar, borderline, depression, anxiety, and PTSD. As well as relationships, career guidance, and life struggles/changes. I have worked closely with adults 18 to 40 years old of all ethnic, cultural, and religious backgrounds. I am also a veteran and have been a fitness/life coach for over 20 years.
(346) 517-8984 View (346) 517-8984
Photo of Dr. Destonie Cormier, Clinical Social Work/Therapist in Spring, TX
Dr. Destonie Cormier
Clinical Social Work/Therapist, DSW
Verified Verified
Spring, TX 77386
The ideal person for me to work with has a genuine desire to change and improve their life. Trauma, depression, grief, and anxiety are all thieves of joy, so there must be a willingness to confront these issues. Together, we can work together to confront pain and suffering to create positive change.
The ideal person for me to work with has a genuine desire to change and improve their life. Trauma, depression, grief, and anxiety are all thieves of joy, so there must be a willingness to confront these issues. Together, we can work together to confront pain and suffering to create positive change.
(832) 937-4456 View (832) 937-4456
Photo of Shawn M Keith, Licensed Professional Counselor in Spring, TX
Shawn M Keith
Licensed Professional Counselor, MS, LPC, CCTP, CATP, CGCS
Verified Verified
3 Endorsed
Spring, TX 77380
Does it seem like emotions are taking over your life – anxiety, hurt, anger, sadness? Are you struggling with grief, trauma, or other life transitions? Are you noticing relationships are becoming more difficult and problems are surfacing at home, work, or school? Are you turning to coping tools that may help in the moment, but are starting to make things worse overall - drug use, unhealthy relationships, isolation, or other behaviors? Are you losing sight of yourself, the person you want to be, and the strengths you have? If you identify with any of these questions, know you are not alone.
Does it seem like emotions are taking over your life – anxiety, hurt, anger, sadness? Are you struggling with grief, trauma, or other life transitions? Are you noticing relationships are becoming more difficult and problems are surfacing at home, work, or school? Are you turning to coping tools that may help in the moment, but are starting to make things worse overall - drug use, unhealthy relationships, isolation, or other behaviors? Are you losing sight of yourself, the person you want to be, and the strengths you have? If you identify with any of these questions, know you are not alone.
(936) 209-7459 View (936) 209-7459
Photo of Elizabeth R Anderson, Licensed Professional Counselor in Spring, TX
Elizabeth R Anderson
Licensed Professional Counselor, MA
Verified Verified
Spring, TX 77379  (Online Only)
Elizabeth Anderson is a Licensed Professional Counselor. Elizabeth is an agent of change that operates as a License Professional Counselor. She works with families, adults, children, and adolescents who struggle with a myriad of emotional debilitating disorders. If you struggle with previous or current trauma, disorders associated with depression, anxiety, ADHD, Grief, or just experiencing challenges with adjusting to change she is the ideal person to help.
Elizabeth Anderson is a Licensed Professional Counselor. Elizabeth is an agent of change that operates as a License Professional Counselor. She works with families, adults, children, and adolescents who struggle with a myriad of emotional debilitating disorders. If you struggle with previous or current trauma, disorders associated with depression, anxiety, ADHD, Grief, or just experiencing challenges with adjusting to change she is the ideal person to help.
(346) 236-0896 View (346) 236-0896
Photo of Pamela Kay Washington, Licensed Professional Counselor in Spring, TX
Pamela Kay Washington
Licensed Professional Counselor, L, P, C
Verified Verified
1 Endorsed
Spring, TX 77379  (Online Only)
Like a deflating balloon, there are times when we all feel as if the zest for life is slowly drifting away from us. Broken relationships, loneliness, work-related stress, financial issues, physical illness, and traumatic events are but a few of the stressors that can leave us feeling depleted and without the resiliency to bounce back. When these stressors surface, we tend to get stuck in our same old patterns of thinking and behaving. While these patterns are safe and familiar, they do little to facilitate the change that is needed. By utilizing your inner strengths and developing effective coping skills, you can overcome obstacles.
Like a deflating balloon, there are times when we all feel as if the zest for life is slowly drifting away from us. Broken relationships, loneliness, work-related stress, financial issues, physical illness, and traumatic events are but a few of the stressors that can leave us feeling depleted and without the resiliency to bounce back. When these stressors surface, we tend to get stuck in our same old patterns of thinking and behaving. While these patterns are safe and familiar, they do little to facilitate the change that is needed. By utilizing your inner strengths and developing effective coping skills, you can overcome obstacles.
(281) 767-8193 x101 View (281) 767-8193 x101
Photo of Yanay Puente, Licensed Professional Counselor Associate in Spring, TX
Yanay Puente
Licensed Professional Counselor Associate, MS, LPC-A, NCC
Verified Verified
Spring, TX 77379
I am a bilingual (English / Spanish) Mental Health Counselor. I specialize in helping people struggling with anxiety, depression, chronic stress, addiction, and other unpleasant cognitive or emotional states. Lately, I have focussed more on the somatic manifestations of anxiety and chronic stress in the body.
I am a bilingual (English / Spanish) Mental Health Counselor. I specialize in helping people struggling with anxiety, depression, chronic stress, addiction, and other unpleasant cognitive or emotional states. Lately, I have focussed more on the somatic manifestations of anxiety and chronic stress in the body.
(281) 462-5063 View (281) 462-5063
Photo of Dr. Melissa James, Licensed Professional Counselor in Spring, TX
Dr. Melissa James
Licensed Professional Counselor, PsyD, LPC
Verified Verified
2 Endorsed
Spring, TX 77380  (Online Only)
There is no 'right' way through this. There is just 'through.' Families are under tremendous pressure, even more so during these times. Children & teens spent too long without their social support and are now trying to achieve a new normal. This fear and anxiety of the unknown is similar to those experienced by adults recently. I can help adults, teens, & children work through the fear, anxiety, stress and trauma and help you build strong, healthy, resilient individuals and families. I enjoy working with all ages and specialize in family conflict, anxiety/depression, trauma, PTSD, Veterans, First Responders, & child specialties.
There is no 'right' way through this. There is just 'through.' Families are under tremendous pressure, even more so during these times. Children & teens spent too long without their social support and are now trying to achieve a new normal. This fear and anxiety of the unknown is similar to those experienced by adults recently. I can help adults, teens, & children work through the fear, anxiety, stress and trauma and help you build strong, healthy, resilient individuals and families. I enjoy working with all ages and specialize in family conflict, anxiety/depression, trauma, PTSD, Veterans, First Responders, & child specialties.
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Photo of Shahada Mitchell,MS,LPC, Licensed Professional Counselor in Spring, TX
Shahada Mitchell,MS,LPC
Licensed Professional Counselor, MS
Verified Verified
3 Endorsed
Spring, TX 77379  (Online Only)
Are you ready to commence your journey to healing, to discover your truth and breakthrough the mental barriers that have held you back from inner clarity and peace? My goal is to foster a tranquil space not only where you are safe to share who you are but to facilitate the change you hope to see in yourself.
Are you ready to commence your journey to healing, to discover your truth and breakthrough the mental barriers that have held you back from inner clarity and peace? My goal is to foster a tranquil space not only where you are safe to share who you are but to facilitate the change you hope to see in yourself.
(281) 317-8214 View (281) 317-8214
Photo of Pamela P. Mcgee, Licensed Professional Counselor in Spring, TX
Pamela P. Mcgee
Licensed Professional Counselor, MA, LPC, CART
Verified Verified
Spring, TX 77389
Hello, I value your time and want to assist you with the issues that are holding you back from living a healthy and successful life. Relationships aren't perfect, jobs can be stressful, and problems come along that can be tough to handle. Having someone to listen to you is crucial. Understand that there is help and you can work to solve those problems with a therapist who respects you and wants to help you empower your self-esteem, image, and interactions.
Hello, I value your time and want to assist you with the issues that are holding you back from living a healthy and successful life. Relationships aren't perfect, jobs can be stressful, and problems come along that can be tough to handle. Having someone to listen to you is crucial. Understand that there is help and you can work to solve those problems with a therapist who respects you and wants to help you empower your self-esteem, image, and interactions.
(832) 706-4899 View (832) 706-4899
Photo of Amethyst Moon Holistic Therapy, LLC, Licensed Professional Counselor in Spring, TX
Amethyst Moon Holistic Therapy, LLC
Licensed Professional Counselor, MA, LPC, RYT
Verified Verified
1 Endorsed
Spring, TX 77393  (Online Only)
Waitlist for new clients
Yes, it's time. Often, all we need is to give ourselves permission to take that step. You are here because you have taken that step to seek support and understanding. You are ready to make changes that allow you to have control over your journey. I personally know how beneficial knowing yourself on all levels; spiritually, energetically, mentally, and physically; is to the healing process. If you are seeking support from a therapist who specializes in using holistic and alternative approaches to facilitate deeper understanding and insight; Congratulations, you've come to the right place.
Yes, it's time. Often, all we need is to give ourselves permission to take that step. You are here because you have taken that step to seek support and understanding. You are ready to make changes that allow you to have control over your journey. I personally know how beneficial knowing yourself on all levels; spiritually, energetically, mentally, and physically; is to the healing process. If you are seeking support from a therapist who specializes in using holistic and alternative approaches to facilitate deeper understanding and insight; Congratulations, you've come to the right place.
(281) 247-6049 View (281) 247-6049
Photo of Heather Hazzan, Clinical Social Work/Therapist in Spring, TX
Heather Hazzan
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Spring, TX 77379  (Online Only)
Are you or a loved one struggling with PTSD, anxiety, depression, borderline personality disorder, or eating disorders? You're not alone. As a Licensed Clinical Social Worker (LCSW) specializing in these areas, I offer compassionate and evidence-based therapy to help you navigate through life's challenges. With a deep understanding of trauma and mental health disorders, I provide a safe and supportive space for healing and growth. Together, we'll work towards building resilience, managing symptoms, and fostering a sense of empowerment. Take the first step towards Knowing Your Worth by reaching out today.
Are you or a loved one struggling with PTSD, anxiety, depression, borderline personality disorder, or eating disorders? You're not alone. As a Licensed Clinical Social Worker (LCSW) specializing in these areas, I offer compassionate and evidence-based therapy to help you navigate through life's challenges. With a deep understanding of trauma and mental health disorders, I provide a safe and supportive space for healing and growth. Together, we'll work towards building resilience, managing symptoms, and fostering a sense of empowerment. Take the first step towards Knowing Your Worth by reaching out today.
(817) 634-5788 View (817) 634-5788
Photo of Anna Littig (Addiction Treatment) in Spring, TX
Anna Littig (Addiction Treatment)
APRN-C, MSN, FNP
Verified Verified
Spring, TX 77386
Don't settle for a generic psychiatrist for drug or alcohol issues. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
Don't settle for a generic psychiatrist for drug or alcohol issues. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
(281) 346-9445 View (281) 346-9445
Photo of Joanne L Simpson, Marriage & Family Therapist in Spring, TX
Joanne L Simpson
Marriage & Family Therapist, MS, LMFT
Verified Verified
Spring, TX 77373
Change is possible! Making the decision to seek therapy can be a difficult one and often comes from a place of frustration, anger, sadness, or just feeling "stuck". Therapy can be a way to help you feel "unstuck" and to help you find balance so that you're in a better position to reach your goals. I'm a firm believer that change can happen when we create a safe space for conversation. By building a therapeutic relationship and a safe environment, we can discuss ways to improve the relationships in your life and I can offer support to help you implement the positive changes you're hoping for. Hope can lead to change.
Change is possible! Making the decision to seek therapy can be a difficult one and often comes from a place of frustration, anger, sadness, or just feeling "stuck". Therapy can be a way to help you feel "unstuck" and to help you find balance so that you're in a better position to reach your goals. I'm a firm believer that change can happen when we create a safe space for conversation. By building a therapeutic relationship and a safe environment, we can discuss ways to improve the relationships in your life and I can offer support to help you implement the positive changes you're hoping for. Hope can lead to change.
(281) 612-7134 View (281) 612-7134
Photo of Achieving Greatness Counseling, Licensed Professional Counselor in Spring, TX
Achieving Greatness Counseling
Licensed Professional Counselor, MEd, LPC
Verified Verified
Spring, TX 77373
If you are anything like me when I was in my lowest place, I sought therapy. Nobody helped me identify the root, they only focused on the surface issues. It seemed to add more suffering on top of an already distraught situation. Suffering sucks! Life was made for living. I was tired of losing out because of what others had done to me or because I couldn’t get the solutions to my issues! If you are committed to your healing and recovery, I will take you through every step of the process to go from victim to victor! It is so exciting to be able to assist those who are tired of suffering and losing years and decades of their lives.
If you are anything like me when I was in my lowest place, I sought therapy. Nobody helped me identify the root, they only focused on the surface issues. It seemed to add more suffering on top of an already distraught situation. Suffering sucks! Life was made for living. I was tired of losing out because of what others had done to me or because I couldn’t get the solutions to my issues! If you are committed to your healing and recovery, I will take you through every step of the process to go from victim to victor! It is so exciting to be able to assist those who are tired of suffering and losing years and decades of their lives.
(281) 377-0743 View (281) 377-0743
Photo of Joel Connelly, Licensed Professional Counselor in Spring, TX
Joel Connelly
Licensed Professional Counselor, MA, LCPC, NCC
Verified Verified
4 Endorsed
Spring, TX 77389
Whether you are struggling with Grief, Depression, Anxiety, or normal life changes, we could all use a compass to navigate our way. It would be my honor to be that part of your journey and together overcome the difficulties that life can present. To achieve this, I believe that therapy works best when it is tailored to the personality and the individual needs of each client. Rather than relying on just one modality of psychotherapy,
Whether you are struggling with Grief, Depression, Anxiety, or normal life changes, we could all use a compass to navigate our way. It would be my honor to be that part of your journey and together overcome the difficulties that life can present. To achieve this, I believe that therapy works best when it is tailored to the personality and the individual needs of each client. Rather than relying on just one modality of psychotherapy,
(346) 536-5111 View (346) 536-5111
Photo of Light of Hope Counseling and Consultation, PLLC, Licensed Professional Counselor in Spring, TX
Light of Hope Counseling and Consultation, PLLC
Licensed Professional Counselor, MA, LPC-S, CCTP
Verified Verified
Spring, TX 77373  (Online Only)
"Hope is being able to see that there is light despite of all of the darkness"-Tutu. My desire is to assist teens, adults, and families overcome obstacles by helping them see that there is "light". I especially have a passion for working with teens and adolescents. I have worked with children and adolescents ages 3-19 in the education and school counseling field for over 15 years. As a school counselor, LPC, and overcoming many obstacles myself, I understand some of the needs and struggles that children and families encounter today.
"Hope is being able to see that there is light despite of all of the darkness"-Tutu. My desire is to assist teens, adults, and families overcome obstacles by helping them see that there is "light". I especially have a passion for working with teens and adolescents. I have worked with children and adolescents ages 3-19 in the education and school counseling field for over 15 years. As a school counselor, LPC, and overcoming many obstacles myself, I understand some of the needs and struggles that children and families encounter today.
(832) 905-9927 View (832) 905-9927
Photo of New Beginning Mind Spa & Therapy, Inc., Licensed Professional Counselor in Spring, TX
New Beginning Mind Spa & Therapy, Inc.
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Spring, TX 77373  (Online Only)
My name is Iesha Anderson. I was born and raised in Houston, TX and graduated from Prairie View A&M University. I also attended Texas Southern University with a Bachelors in Psychology. Academics were a very important part of my life. I realized at an early age that education was vital to my future success in life and the life of others. I have always had a passion for counseling and helping since the first day I sat in my psychology course during my journey in undergraduate school. My experience in Real Estate, taxes, customer service, and mental health has equipped me with the ability to relate and understand where others are coming from. I have always had a passion for special populations and was blessed to find a career that combined my love for both, families and individuals.
My name is Iesha Anderson. I was born and raised in Houston, TX and graduated from Prairie View A&M University. I also attended Texas Southern University with a Bachelors in Psychology. Academics were a very important part of my life. I realized at an early age that education was vital to my future success in life and the life of others. I have always had a passion for counseling and helping since the first day I sat in my psychology course during my journey in undergraduate school. My experience in Real Estate, taxes, customer service, and mental health has equipped me with the ability to relate and understand where others are coming from. I have always had a passion for special populations and was blessed to find a career that combined my love for both, families and individuals.
(832) 905-1366 View (832) 905-1366
Photo of Rhonda Septelka, Licensed Professional Counselor in Spring, TX
Rhonda Septelka
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Spring, TX 77388
Waitlist for new clients
I am a Licensed Professional Counselor (LPC) and currently pursuing a Registered Play Therapist (RPT) credential. I hold a Master of Arts Degree in Clinical Mental Health with a specialization in Play Therapy from Sam Houston State University. I specialize in trauma treatment with children, adolescents, and adults, utilizing a variety of techniques and theoretical orientations, such as Eye Movement Desensitization and Reprocessing (EMDR), cognitive behavioral therapy (CBT), child centered play therapy (CCPT), sand tray therapy, and a variety of evidenced based approaches.
I am a Licensed Professional Counselor (LPC) and currently pursuing a Registered Play Therapist (RPT) credential. I hold a Master of Arts Degree in Clinical Mental Health with a specialization in Play Therapy from Sam Houston State University. I specialize in trauma treatment with children, adolescents, and adults, utilizing a variety of techniques and theoretical orientations, such as Eye Movement Desensitization and Reprocessing (EMDR), cognitive behavioral therapy (CBT), child centered play therapy (CCPT), sand tray therapy, and a variety of evidenced based approaches.
(281) 612-5522 View (281) 612-5522
Positive Psychology Therapists

How does positive psychology therapy work?

Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.

When do I know if I need treatment using positive psychology?

If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from positive psychology therapy?

The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.

Is positive psychology effective in therapy?

Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.