Therapists in San Antonio, TX
Mind Right Sport Psychology
Counselor, EdD
Verified Verified
San Antonio, TX 78255
We offer mental skill training for athletes of all levels, professionals looking for an edge, weekend warriors, and anyone who wants to build a strong mental game. Skills like mental toughness, anxiety and emotion management around performance, focus, routine, visualization, and goal setting are all trainable. We take a cognitive behavioral approach, combined with sport and performance psychology principles, Self-Determination Theory, and Positive Psychology, to build a high-performance mindset. You will learn to consistently perform at the high end of your abilities and manage obstacles, slumps, or distractions when they arise.
We offer mental skill training for athletes of all levels, professionals looking for an edge, weekend warriors, and anyone who wants to build a strong mental game. Skills like mental toughness, anxiety and emotion management around performance, focus, routine, visualization, and goal setting are all trainable. We take a cognitive behavioral approach, combined with sport and performance psychology principles, Self-Determination Theory, and Positive Psychology, to build a high-performance mindset. You will learn to consistently perform at the high end of your abilities and manage obstacles, slumps, or distractions when they arise.
Valerie A F Stewart
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
San Antonio, TX 78212
I offer a Positive Psychology/Strength-based perspective and I am trained in a variety of evidenced-based counseling approaches such as: Compassion Focused Therapy, Cognitive Behavioral Therapy, and Solution-Focused Therapy.
When life presents challenges that are too difficult to overcome on your own, I offer a safe, non-judgmental space to explore and express your emotions. Working together, you and I will reveal your existing strengths and develop them into viable coping skills to overcome these challenges. I have personal experience, as a parent and a daughter, in dealing with the challenges of physical and mental disabilities. I have lived and worked in various regions of the United States and abroad thus I understand the feelings of isolation and uncertainty that can surface when in a new environment, situation, or even in every day circumstances.
I offer a Positive Psychology/Strength-based perspective and I am trained in a variety of evidenced-based counseling approaches such as: Compassion Focused Therapy, Cognitive Behavioral Therapy, and Solution-Focused Therapy.
When life presents challenges that are too difficult to overcome on your own, I offer a safe, non-judgmental space to explore and express your emotions. Working together, you and I will reveal your existing strengths and develop them into viable coping skills to overcome these challenges. I have personal experience, as a parent and a daughter, in dealing with the challenges of physical and mental disabilities. I have lived and worked in various regions of the United States and abroad thus I understand the feelings of isolation and uncertainty that can surface when in a new environment, situation, or even in every day circumstances.
Career Coach - Launched by Linda, LLC
MA, Coach
Verified Verified
San Antonio, TX 78259 (Online Only)
My main theoretical frameworks are Positive Psychology, CliftonStrengths, and Dialectical Behavioral Therapy.
Feeling frustrated or unsatisfied about your career path? Uncertain about a career transition or career change? I've spent over 12 years helping people gain clarity and confidence in communicating who they are and what they have to offer. I guide clients through exploring options, making decisions, setting goals, and planning next steps towards a more meaningful career through personal branding and focusing on your strengths. I use my unique frameworks to organize what feels like a chaotic process so you won't feel lost or alone.
My main theoretical frameworks are Positive Psychology, CliftonStrengths, and Dialectical Behavioral Therapy.
Feeling frustrated or unsatisfied about your career path? Uncertain about a career transition or career change? I've spent over 12 years helping people gain clarity and confidence in communicating who they are and what they have to offer. I guide clients through exploring options, making decisions, setting goals, and planning next steps towards a more meaningful career through personal branding and focusing on your strengths. I use my unique frameworks to organize what feels like a chaotic process so you won't feel lost or alone.
Sarah E Fawcett
Licensed Professional Counselor, LPC
Verified Verified
San Antonio, TX 78213
When clients leave my office they have these tools, whether its journaling, relaxation or positive psychology.
When I was a young woman, I chose to try counseling as a way of dealing with my problems. I was stuck and didn't know what else to do. Counseling changed my life. As a result, I became a counselor years later. I especially enjoy walking with clients through whatever life issues and challenges they have, whether it's a loss of joy, grief over the death of a loved one, a divorce or simply feeling overwhelmed with daily life. I'm a good listener. Hope you will contact me for an appointment.
When clients leave my office they have these tools, whether its journaling, relaxation or positive psychology.
When I was a young woman, I chose to try counseling as a way of dealing with my problems. I was stuck and didn't know what else to do. Counseling changed my life. As a result, I became a counselor years later. I especially enjoy walking with clients through whatever life issues and challenges they have, whether it's a loss of joy, grief over the death of a loved one, a divorce or simply feeling overwhelmed with daily life. I'm a good listener. Hope you will contact me for an appointment.
Justin Wolff
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
San Antonio, TX 78257
Note: During the CoronaVirus Crisis, I am offering online/telehealth sessions. Visit my website for details! I work with kids, adolescents, and adults, leading them to their "A-ha" moments. I make difficult concepts simple using humor, story-telling & analogies. I use Cognitive Behavioral Therapy (CBT) to address the thoughts, feelings, beliefs and actions which may be obstacles to getting where you would like to be. I also rely heavily on Positive Psychology, which uses a strength-based approach (rather than a focus on problems). When working with Traumatic events, I use Eye Movement Desensitization and Reprocessing (EMDR).
Note: During the CoronaVirus Crisis, I am offering online/telehealth sessions. Visit my website for details! I work with kids, adolescents, and adults, leading them to their "A-ha" moments. I make difficult concepts simple using humor, story-telling & analogies. I use Cognitive Behavioral Therapy (CBT) to address the thoughts, feelings, beliefs and actions which may be obstacles to getting where you would like to be. I also rely heavily on Positive Psychology, which uses a strength-based approach (rather than a focus on problems). When working with Traumatic events, I use Eye Movement Desensitization and Reprocessing (EMDR).
Maile Giles
Marriage & Family Therapist, LMFT, MA, EMDR
Verified Verified
5 Endorsed
San Antonio, TX 78212
Let's collaborate and explore what your internal roadblocks are to feel fully alive! What do you want your experience of life to be? What is unconscious that is stopping you from understanding and connecting with yourself, others, life? We can work together to identify blocks and blindspots, gain new awareness and tools. I utilize different types of therapy depending on your needs. NARM- which combines attachment theory and a somatic approach, EMDR, Brainspotting, Emotionally Focused Couple's and Gottman for Couples,Mindfulness and Positive Psychology. I strongly believe in a mind-body approach and lots of psychoeducation.
Let's collaborate and explore what your internal roadblocks are to feel fully alive! What do you want your experience of life to be? What is unconscious that is stopping you from understanding and connecting with yourself, others, life? We can work together to identify blocks and blindspots, gain new awareness and tools. I utilize different types of therapy depending on your needs. NARM- which combines attachment theory and a somatic approach, EMDR, Brainspotting, Emotionally Focused Couple's and Gottman for Couples,Mindfulness and Positive Psychology. I strongly believe in a mind-body approach and lots of psychoeducation.
Patricia Mai Michlik
Licensed Professional Counselor, MS, LPC
Verified Verified
San Antonio, TX 78201 (Online Only)
Hypnosis & Healing your Inner Child with parts work, Cognitive Behavioral Therapy, Positive Psychology, Stress/Anger Management Training, Mindfulness/Relaxation Training, Communication & Social Skills Training, Psychoeducation, & SMART goal setting.
Hello! I love collaborating with my clients to achieve their personal goals & develop creative strategies to cope with life's stressors. I have been an LPC for over 13 years, & worked with seniors, adults, teens, & children from any location in TX via teletherapy (video/phone) who struggle with depression, anxiety, life transitions, spirituality, relationship issues, stress/anger management, coping skills, family conflict, marital/premarital issues, cultural/ethnic issues, self-esteem, academic challenges, LGBTQ, Autism/ADHD, Emotional Disturbance & much more. Some therapeutic modalities I utilize include:
Hypnosis & Healing your Inner Child with parts work, Cognitive Behavioral Therapy, Positive Psychology, Stress/Anger Management Training, Mindfulness/Relaxation Training, Communication & Social Skills Training, Psychoeducation, & SMART goal setting.
Hello! I love collaborating with my clients to achieve their personal goals & develop creative strategies to cope with life's stressors. I have been an LPC for over 13 years, & worked with seniors, adults, teens, & children from any location in TX via teletherapy (video/phone) who struggle with depression, anxiety, life transitions, spirituality, relationship issues, stress/anger management, coping skills, family conflict, marital/premarital issues, cultural/ethnic issues, self-esteem, academic challenges, LGBTQ, Autism/ADHD, Emotional Disturbance & much more. Some therapeutic modalities I utilize include:
Orlando F. DeLeon, MSSW, LCSW
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
2 Endorsed
San Antonio, TX 78258
I provide a compassionate, safe, and non-judgmental environment to help you begin the path to healing and self-discovery. My approach to therapy values your unique needs and abilities and I'll work with you to establish goals that are attainable. My style has been described as warm, authentic, thoughtful, and goal oriented. I am practical and results oriented, while remaining grounded in evidenced based practices of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, Positive Psychology, Motivation Interviewing Therapy, and dash of Psychoanalytical approach.
I provide a compassionate, safe, and non-judgmental environment to help you begin the path to healing and self-discovery. My approach to therapy values your unique needs and abilities and I'll work with you to establish goals that are attainable. My style has been described as warm, authentic, thoughtful, and goal oriented. I am practical and results oriented, while remaining grounded in evidenced based practices of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, Positive Psychology, Motivation Interviewing Therapy, and dash of Psychoanalytical approach.
Lisa A. Sullivan
Licensed Professional Counselor, MA, LPC
Verified Verified
San Antonio, TX 78230
I enjoy helping clients of any age relieve stress and negative energy and become more effective in relationships and the art of living. I work with each persons specific goals towards a more holistic life.
I enjoy helping clients of any age relieve stress and negative energy and become more effective in relationships and the art of living. I work with each persons specific goals towards a more holistic life.
Shelby Walter
LMSW
Verified Verified
1 Endorsed
San Antonio, TX 78228
I am a licensed master of social work (LMSW) under clinical supervision of Dr. Steven D. Gomez. I started my educational journey working with children who have special needs, focusing on Autism. The last few years, I have emphasized on working with young children, adolescents, and parents who have experienced multiple traumas. My outlook on working with clients' who have experienced trauma is focusing around the question of "What has happened to you". Assisting the client overcome their personal traumas and seeing the growth and positive outcomes of healing, has to be the most rewarding part of the therapeutic process.
I am a licensed master of social work (LMSW) under clinical supervision of Dr. Steven D. Gomez. I started my educational journey working with children who have special needs, focusing on Autism. The last few years, I have emphasized on working with young children, adolescents, and parents who have experienced multiple traumas. My outlook on working with clients' who have experienced trauma is focusing around the question of "What has happened to you". Assisting the client overcome their personal traumas and seeing the growth and positive outcomes of healing, has to be the most rewarding part of the therapeutic process.
Dawn M Ramirez
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
San Antonio, TX 78209
“You have power over your mind – not outside events. Realize this, and you will find strength.” As a Licensed Clinical Social Worker/ Therapist, I can help you overcome stress, anxiety and depression by helping you change negative and unhelpful thinking patterns, self-destructive behaviors, unhealthy habits, accept uncomfortable feelings , improve your relationships, and work through issues difficult to manage alone.
“You have power over your mind – not outside events. Realize this, and you will find strength.” As a Licensed Clinical Social Worker/ Therapist, I can help you overcome stress, anxiety and depression by helping you change negative and unhelpful thinking patterns, self-destructive behaviors, unhealthy habits, accept uncomfortable feelings , improve your relationships, and work through issues difficult to manage alone.
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Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
San Antonio, TX 78216
The connection between client and therapist is the main factor necessary for successful therapeutic change. I will help you clarify essential goals, that once achieved will lead to you firing me. By being "client-centered", our sessions will be led by you and I will walk with you during your journey, adding evidence-based information, posing insight-oriented questions and helping present relative information in a novel context (due to my being unbiased). "Firing" your therapist means you feel confident to utilize new skills to better manage life:)
The connection between client and therapist is the main factor necessary for successful therapeutic change. I will help you clarify essential goals, that once achieved will lead to you firing me. By being "client-centered", our sessions will be led by you and I will walk with you during your journey, adding evidence-based information, posing insight-oriented questions and helping present relative information in a novel context (due to my being unbiased). "Firing" your therapist means you feel confident to utilize new skills to better manage life:)
Joshua James Molnar
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78240 (Online Only)
I enjoy working with people from ages 16- 35. These are exciting and challenging times. Many people graduate from high school, go to college, start careers and start families. These are times when people begin to get to know themselves and become their true selves. These transitions can come with unique challenges. Sometimes one's values do not align with their families values, or their talents are not celebrated in their community. It can be very difficult to balance the demands of school, extra-curricular activities and a social life. Also, life doesn't stand still so difficult events like death, divorce and break-ups happen.
I enjoy working with people from ages 16- 35. These are exciting and challenging times. Many people graduate from high school, go to college, start careers and start families. These are times when people begin to get to know themselves and become their true selves. These transitions can come with unique challenges. Sometimes one's values do not align with their families values, or their talents are not celebrated in their community. It can be very difficult to balance the demands of school, extra-curricular activities and a social life. Also, life doesn't stand still so difficult events like death, divorce and break-ups happen.
Becca M Garza
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78253
I am a Licensed Professional Counselor and a current School Counselor. Working with adolescents and young adults has always been a passion of mine. I have 15 years of experience working within this age range.
I am a Licensed Professional Counselor and a current School Counselor. Working with adolescents and young adults has always been a passion of mine. I have 15 years of experience working within this age range.
Krystle Himmelberger
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78259 (Online Only)
Alleviating symptoms while providing an increase in positive thoughts and feelings is a holistic focus towards wellbeing. We may feel stress, frustration, anger, or fear that can cause our lives to become unbalanced. Guiding clients to explore and identify problems while searching for solutions will empower individuals to take control of their lives. Additionally, practicing techniques in finding meaning, gratitude, and hope can influence a person’s sense of confidence in things that are difficult to manage or control. Understanding ourselves may be the hardest thing to do, yet alone, communicate what is really going on.
Alleviating symptoms while providing an increase in positive thoughts and feelings is a holistic focus towards wellbeing. We may feel stress, frustration, anger, or fear that can cause our lives to become unbalanced. Guiding clients to explore and identify problems while searching for solutions will empower individuals to take control of their lives. Additionally, practicing techniques in finding meaning, gratitude, and hope can influence a person’s sense of confidence in things that are difficult to manage or control. Understanding ourselves may be the hardest thing to do, yet alone, communicate what is really going on.
Heather Watkins
Licensed Professional Counselor, MA, LPC
Verified Verified
San Antonio, TX 78259
Seeking help and finding the right therapist for you can be a daunting and challenging process. The key to positive, lasting change is finding a therapist who will tailor your treatment based on your individual needs and strengths, and help you overcome the behaviors and thoughts that are getting in your way. You need someone who will listen and understand you without judgment, support you through these changes, be honest with you, and challenge you when needed.
Seeking help and finding the right therapist for you can be a daunting and challenging process. The key to positive, lasting change is finding a therapist who will tailor your treatment based on your individual needs and strengths, and help you overcome the behaviors and thoughts that are getting in your way. You need someone who will listen and understand you without judgment, support you through these changes, be honest with you, and challenge you when needed.
Kathy Joe
Licensed Professional Counselor, MA, LPC-S
Verified Verified
San Antonio, TX 78258
I am a counselor that realizes that we all have challenges in one's life journey. I can guide you through those life obstacles. I take a holistic approach to life wellness counseling, and I foster that each person is an individual with their own life perspectives. I can help you uncover and explore options within your social context and develop the potential inside you. I believe in providing a supportive, motivating environment to enable you to learn and discover how to enhance your personal view of happiness and life's purpose.
I am a counselor that realizes that we all have challenges in one's life journey. I can guide you through those life obstacles. I take a holistic approach to life wellness counseling, and I foster that each person is an individual with their own life perspectives. I can help you uncover and explore options within your social context and develop the potential inside you. I believe in providing a supportive, motivating environment to enable you to learn and discover how to enhance your personal view of happiness and life's purpose.
Olga Roman Roberts
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
San Antonio, TX 78217 (Online Only)
We all want a harmonious and peaceful connection with our love ones. Sometimes we find ourselves at an impasse with our partners, children, friends, or co-workers. These impasses act as barriers that keep our relationships from growing or moving forward. Counseling /therapy gives a person the opportunity to see a "barrier" from a different perspective while acquiring new skills to move through the barrier or eliminating the barrier it self. Many times our underline intentions are good ones but our solutions to a problem may become barriers themselves. We may just need a different perspective or create a new way of behaving.
We all want a harmonious and peaceful connection with our love ones. Sometimes we find ourselves at an impasse with our partners, children, friends, or co-workers. These impasses act as barriers that keep our relationships from growing or moving forward. Counseling /therapy gives a person the opportunity to see a "barrier" from a different perspective while acquiring new skills to move through the barrier or eliminating the barrier it self. Many times our underline intentions are good ones but our solutions to a problem may become barriers themselves. We may just need a different perspective or create a new way of behaving.
Deborah K. Hendren
Psychologist, PsyD, LP
Verified Verified
San Antonio, TX 78228
Welcome. Life’s journey is fascinating, with all the ups and downs. Your life journey is unique to you. Sometimes as we are authoring and planning the next chapters of our journey, we find it comforting to share our thoughts and feelings with others.
Welcome. Life’s journey is fascinating, with all the ups and downs. Your life journey is unique to you. Sometimes as we are authoring and planning the next chapters of our journey, we find it comforting to share our thoughts and feelings with others.
Zeenia Momin Ma Lpc-Associate Supervised By Mark Cagle
LPC Intern, MA, LPC-A
Verified Verified
San Antonio, TX 78261 (Online Only)
As a counselor, I believe in the power of collaboration, empathy, and authenticity. My approach is warm, person-centered, and tailored to meet your unique needs and goals. Whether you're struggling with anxiety, depression, relationship issues, women's issues or simply feeling stuck, I'm here to provide a safe and non-judgmental space for you to explore, grow, and thrive.
As a counselor, I believe in the power of collaboration, empathy, and authenticity. My approach is warm, person-centered, and tailored to meet your unique needs and goals. Whether you're struggling with anxiety, depression, relationship issues, women's issues or simply feeling stuck, I'm here to provide a safe and non-judgmental space for you to explore, grow, and thrive.
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Positive Psychology Therapists
How does positive psychology therapy work?
Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.
When do I know if I need treatment using positive psychology?
If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from positive psychology therapy?
The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.
Is positive psychology effective in therapy?
Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.