Positive Psychology Therapists in Houston, TX

My Focus and Specialties: I believe that the creation of a warm, supportive therapeutic relationship is at the core of healing. I strive to meet you where you are at on your life path and bring my knowledge to yours to enrich your life as fully as possible. My diverse background in the healing arts has made me highly effective with persons experiencing life transitions, crisis and trauma related concerns, stress, anxiety, and depression management, interpersonal relationships and communication problems, divorce, LGBTQ matters, and geriatrics.

Having a trusting relationship is one of the most powerful tools a therapist can provide. My goal is to provide an environment that is non-judgmental and open where my clients are validated, heard and confident in finding their voice. Most people just want to be heard and I am here to listen. Whether it is dealing with the stress of life, a constant pressure to be successful, relationship issues, or dealing with anxiety or low self esteem, you deserve to feel good.

Are you ready to heal your inner child? Struggle with self esteem and self worth? Or just looking to better communicate to strengthen relationships, then we may be a great match.

I am here to help remove the stigma of mental health counseling in the Brown, Black and Red communities. My passion is assisting clients gain self-acceptance, sustain intimate relationships and regain confidence. There is a special place in my heart for adolescents, specifically in the LGBTQ community. I am also passionate about people finding love. I have created a dating course that has been tested and proven affective with men and women.

Welcome all seeking a space where inclusivity and openness reign supreme. Using a trauma-informed approach, I blend techniques like mindfulness, cognitive-behavioral therapy, positive psychology, solution-focused, and person-centered therapies. You're the captain of your life, and I'm here as your trusted co-pilot, offering supportive and down-to-earth guidance. Let's team up to uncover your aspirations and pinpoint what might be holding you back.

Hi, I am a Psychologist and I've been working as a licensed clinical therapist for 19+years, counseling individuals and couples with a variety of issues. I have found that the WORD of God and a real, living relationship with Jesus Christ leads to lasting solutions and authentic healing in our lives.

Feeling adrift or uncertain about your life's purpose? I specialize in providing guidance and support to adults who are grappling with anxiety and depression stemming from feeling stuck or directionless. My passion lies in aiding individuals who may be experiencing emotional turmoil because they haven't yet discovered their true calling. My primary objective is to assist you in navigating the layers of falsehoods, self-deceptions, and fears that seem to exert control over your life. Through this process, you'll gain the confidence to make decisions and embrace bold choices that lead to personal transformation.

Hello! I love collaborating with my clients to achieve their personal goals & develop creative strategies to cope with life's stressors. I have been an LPC for over 13 years, & worked with seniors, adults, teens, & children from any location in TX via teletherapy (video/phone) who struggle with depression, anxiety, life transitions, spirituality, relationship issues, stress/anger management, coping skills, family conflict, marital/premarital issues, cultural/ethnic issues, self-esteem, academic challenges, LGBTQ, Autism/ADHD, Emotional Disturbance & much more. Some therapeutic modalities I utilize include:

Choosing a counselor can be a difficult decision, and I am honored to be considered for this transformative journey with you. I offer a safe space where your experiences, emotions, and struggles are valued and respected. My style is empathetic, non-judgmental, and collaborative. I'm here to support you as you navigate life's challenges, providing guidance and understanding every step of the way. Your well-being is my priority, and I am committed to helping you achieve your goals and find peace within yourself. I work with individuals who have trauma, guilt, shame, grief, and those who find it difficult to be happy with themselves.

We often feel overwhelmed, misunderstood, or stuck in cycles of dysfunction in our lives. We allow emotions to choose our day and give away our power to unhelpful thinking. Therapy offers us a safe place of refuge, validation, and hope apart from our uncertain circumstances. The therapist and client develop a mutually respectful and healthy relationship built from developed trust and compassion. Within this domain, my goal is to deepen your insight, self-awareness, and help you practice kindness accepting that which is truly you. Together we will consider healthy perspectives and identify patterns that perpetuate unhelpful cycles.

Hoping that your situation will turn out for the better, especially during difficult times, is extremely important; hope alone however, will only take you so far. My aim, as your therapist, is to assist you in identifying the connection between your beliefs, behaviors, and the challenges you're experiencing. I use sound therapeutic models to frame our therapuetic approach in session, and together, we'll work to enhance your outlook, build your skills, and reframe your life. I truly believe you're remarkable and more resilient than you know; my goal is to help you see that. Let's go All In, together.

I love working with women, parents, and educators juggling work-life demands, and adolescents/young-adults adjusting to adulthood. We each have a fundamental need for connection, autonomy, and belonging. Motivation and behavior are specific and variable. I listen, reflect, and ask questions. I translate the science of wellbeing into actionable practices to help clients connect their needs, values, and strengths with their actions and visions; to raise consciousness, cultivate emotional intelligence, explore limiting beliefs, master mindsets, build relational life skills, lean into their purposes; live, love, and lead with intention.

Hello, my name is Miguel A. De La Fuente and I am a Licensed Professional Counselor in the state of Texas. I have experience working with clients struggling with most mental health obstacles. These topics include Bipolar, borderline, depression, anxiety, and PTSD. As well as relationships, career guidance, and life struggles/changes. I have worked closely with adults 18 to 40 years old of all ethnic, cultural, and religious backgrounds. I am also a veteran and have been a fitness/life coach for over 20 years.

Does 'life sometimes gets in your way?' Are you struggling to stay motivated and focused? Do you self sabotage and catastrophize life events? Are you feeling sad, down, anxious, overwhelmed, scared? We can face these life ruts together. I offer Office Sessions and TeleHealth via FaceTime, Skype, and Phone Calls. Fear makes us feel out of control, experience high anxiety, depression. If you need help just reach out. We will work together on developing skill sets and coping mechanisms focused on Positivity and your strengths. Let's find it together and begin thriving in life!

My name is Keri Cooper, and I'm a Licensed Professional Counselor (LPC) and LPC Supervisor with over 21 years of clinical experience working with older teens and adults who suffer from Anxiety, Stress, Coping Skills, Self Esteem, and Life Coaching issues. I use a mix of Cognitive Behavioral (CBT), Positive Psychology, Client-Centered Therapy, Strength-Based, and Solution-Focused Brief (SFBT) during treatments with my clients. I believe everyone should have the opportunity to make positive changes and live their best life. It's a privilege to be a part of that journey.

I want to personally, “Thank You, for choosing YOU today!” Free to be you in a safe space, processing your thoughts and feelings without judgement; is a great start to a healthier you! “Understanding,” echoes beyond the statement, it requires belief, support, experience, and knowledge thereof. My view of the Therapeutic relationship is one that employs unique and collaborative efforts, while traveling the healing journey toward personal wellness, together. LGBTQ+ Affirming. I believe that you are an expert in your life and you have the strength, dedication and determination to create the life you desire and deserve.

Each person has their own vital, meaningful life, and I join clients on this journey. Using a warm, empathic approach coupled with a healthy and gentle dose of directness, I guide clients in working through the areas of their lives that keep them stuck in their suffering. I work with couples and families to identify strengths and address problematic issues in relationships so that they may be more fulfilling. I have experience treating a variety of issues and have helped people from all walks of life in a practical, life-changing manner.

In my practice, the OCD and Anxiety Treatment Center of Houston, I have specialized for 27 years in treating obsessive-compulsive disorder, postpartum OCD, panic disorder, other anxiety disorders, postpartum depression, hairpulling, and in managing stress. I use cognitive-behavioral therapies (e.g., Exposure and Response Prevention, Acceptance and Commitment Therapy), and stress management methods. I belong to the Int'l OCD Foundation and frequently present at its conferences. I am also a personal coach and I help clients reach their goals. My goal is to help motivated people take back control of their lives.

I enjoy working with people from all walks of life. The struggle is real and we all need a little help sometimes to figure out where we want to go or what we want to do. As an athlete, I have a special interest and training in sports performance. I also specialize in working with couples and teenagers. Perhaps you’ve been struggling for a long time already. I want you to know that I’m glad you’re here and that therapy is a great starting point.