Photo of Todd A Puckett, Licensed Professional Counselor in Houston, TX
Todd A Puckett
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
Houston, TX 77018
To that end, I combine Cognitive Behavioral Therapy, with the elements of Person Centered Therapy, and Positive Psychology with the elements of Holistic Healing, so that the mind, body, and soul are optimized.
My Focus and Specialties: I believe that the creation of a warm, supportive therapeutic relationship is at the core of healing. I strive to meet you where you are at on your life path and bring my knowledge to yours to enrich your life as fully as possible. My diverse background in the healing arts has made me highly effective with persons experiencing life transitions, crisis and trauma related concerns, stress, anxiety, and depression management, interpersonal relationships and communication problems, divorce, LGBTQ matters, and geriatrics.
To that end, I combine Cognitive Behavioral Therapy, with the elements of Person Centered Therapy, and Positive Psychology with the elements of Holistic Healing, so that the mind, body, and soul are optimized.
My Focus and Specialties: I believe that the creation of a warm, supportive therapeutic relationship is at the core of healing. I strive to meet you where you are at on your life path and bring my knowledge to yours to enrich your life as fully as possible. My diverse background in the healing arts has made me highly effective with persons experiencing life transitions, crisis and trauma related concerns, stress, anxiety, and depression management, interpersonal relationships and communication problems, divorce, LGBTQ matters, and geriatrics.
(936) 259-0924 View (936) 259-0924
Photo of Patricia Mai Michlik, Licensed Professional Counselor in Houston, TX
Patricia Mai Michlik
Licensed Professional Counselor, MS, LPC
Verified Verified
Houston, TX 77018  (Online Only)
Hypnosis & Healing your Inner Child with parts work, Cognitive Behavioral Therapy, Positive Psychology, Stress/Anger Management Training, Mindfulness/Relaxation Training, Communication & Social Skills Training, Psychoeducation, & SMART goal setting.
Hello! I love collaborating with my clients to achieve their personal goals & develop creative strategies to cope with life's stressors. I have been an LPC for over 13 years, & worked with seniors, adults, teens, & children from any location in TX via teletherapy (video/phone) who struggle with depression, anxiety, life transitions, spirituality, relationship issues, stress/anger management, coping skills, family conflict, marital/premarital issues, cultural/ethnic issues, self-esteem, academic challenges, LGBTQ, Autism/ADHD, Emotional Disturbance & much more. Some therapeutic modalities I utilize include:
Hypnosis & Healing your Inner Child with parts work, Cognitive Behavioral Therapy, Positive Psychology, Stress/Anger Management Training, Mindfulness/Relaxation Training, Communication & Social Skills Training, Psychoeducation, & SMART goal setting.
Hello! I love collaborating with my clients to achieve their personal goals & develop creative strategies to cope with life's stressors. I have been an LPC for over 13 years, & worked with seniors, adults, teens, & children from any location in TX via teletherapy (video/phone) who struggle with depression, anxiety, life transitions, spirituality, relationship issues, stress/anger management, coping skills, family conflict, marital/premarital issues, cultural/ethnic issues, self-esteem, academic challenges, LGBTQ, Autism/ADHD, Emotional Disturbance & much more. Some therapeutic modalities I utilize include:
(832) 772-2507 View (832) 772-2507
Photo of Heather Murphy, Licensed Professional Counselor in Houston, TX
Heather Murphy
Licensed Professional Counselor, MA, LPC-S
Verified Verified
10 Endorsed
Houston, TX 77006
Waitlist for new clients
My work is influenced by Acceptance and Commitment Therapy, Dialectic Behavioral Therapy, Cognitive Behavioral Therapy and Positive Psychology.
Each person has their own vital, meaningful life, and I join clients on this journey. Using a warm, empathic approach coupled with a healthy and gentle dose of directness, I guide clients in working through the areas of their lives that keep them stuck in their suffering. I work with couples and families to identify strengths and address problematic issues in relationships so that they may be more fulfilling. I have experience treating a variety of issues and have helped people from all walks of life in a practical, life-changing manner.
My work is influenced by Acceptance and Commitment Therapy, Dialectic Behavioral Therapy, Cognitive Behavioral Therapy and Positive Psychology.
Each person has their own vital, meaningful life, and I join clients on this journey. Using a warm, empathic approach coupled with a healthy and gentle dose of directness, I guide clients in working through the areas of their lives that keep them stuck in their suffering. I work with couples and families to identify strengths and address problematic issues in relationships so that they may be more fulfilling. I have experience treating a variety of issues and have helped people from all walks of life in a practical, life-changing manner.
(713) 597-8909 View (713) 597-8909
Photo of Dyer Psychology, PLLC, Psychologist in Houston, TX
Dyer Psychology, PLLC
Psychologist, PsyD
Verified Verified
Houston, TX 77008
Are you noticing signs of stress? Striving for balance? Have you experienced professional burnout, felt overwhelmed, or avoided difficult decisions, even when you knew what to do? If you are facing personal, family, or career challenges, Dyer Psychology can help.
Are you noticing signs of stress? Striving for balance? Have you experienced professional burnout, felt overwhelmed, or avoided difficult decisions, even when you knew what to do? If you are facing personal, family, or career challenges, Dyer Psychology can help.
(832) 702-3980 View (832) 702-3980
Photo of Ehsan Adib Shabahang, Licensed Professional Counselor in Houston, TX
Ehsan Adib Shabahang
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Houston, TX 77056  (Online Only)
Have you ever found yourself feeling on edge, overthinking, or even planning for situations that have not or may not even happen? Is it a concern with change? Or harsh self inner critic holding you back? Maybe your past trauma is showing up in new ways? I know how it feels like to be at war with yourself and your mind; it may feel like there is no escape or "turn off" button in life. I can show you how trauma-focused therapy and Neurofeedback can retrain your brain out of unhealthy or negative thought patterns.
Have you ever found yourself feeling on edge, overthinking, or even planning for situations that have not or may not even happen? Is it a concern with change? Or harsh self inner critic holding you back? Maybe your past trauma is showing up in new ways? I know how it feels like to be at war with yourself and your mind; it may feel like there is no escape or "turn off" button in life. I can show you how trauma-focused therapy and Neurofeedback can retrain your brain out of unhealthy or negative thought patterns.
(281) 205-1521 View (281) 205-1521
Photo of Counseling In Color, Licensed Professional Counselor in Houston, TX
Counseling In Color
Licensed Professional Counselor, LPC, NCC, CSC, RYT
Verified Verified
2 Endorsed
Houston, TX 77068
Waitlist for new clients
Are you looking to improve your mood, relationships, academic performance, or overall health and wellness? Do you struggle with anxiety, depression, stress, or other mental health challenges? Has life's challenges or previous trauma affected your motivation and ability to find joy? Mental health and wellness can look different for everyone depending on where they are on their journey. Our hope is to help you navigate your journey and to be a helpful resource to you and anyone else who may need it. No matter where you are on your journey to healing, know that you belong here!
Are you looking to improve your mood, relationships, academic performance, or overall health and wellness? Do you struggle with anxiety, depression, stress, or other mental health challenges? Has life's challenges or previous trauma affected your motivation and ability to find joy? Mental health and wellness can look different for everyone depending on where they are on their journey. Our hope is to help you navigate your journey and to be a helpful resource to you and anyone else who may need it. No matter where you are on your journey to healing, know that you belong here!
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Photo of Amanda Howard, Marriage & Family Therapist in Houston, TX
Amanda Howard
Marriage & Family Therapist, LMFT-S, LPC-S
Verified Verified
1 Endorsed
Houston, TX 77077  (Online Only)
Amanda has over 12 years of experience with the treatment of depression, anxiety, trauma, abuse, grief, spirituality, adolescent issues, women’s issues, addiction, relationship issues, couple’s therapy, family conflict and communication, school issues, parenting, separation and divorce. She works with children ages 2 ½ +, teenagers, and adults. Amanda provides counseling to individuals, couples, families, other clinicians and groups.
Amanda has over 12 years of experience with the treatment of depression, anxiety, trauma, abuse, grief, spirituality, adolescent issues, women’s issues, addiction, relationship issues, couple’s therapy, family conflict and communication, school issues, parenting, separation and divorce. She works with children ages 2 ½ +, teenagers, and adults. Amanda provides counseling to individuals, couples, families, other clinicians and groups.
(346) 449-5262 View (346) 449-5262
Photo of Dipti Patel, Clinical Social Work/Therapist in Houston, TX
Dipti Patel
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77007  (Online Only)
*ACCEPTING NEW CLIENTS* We all have complex issues that we try to navigate by ourselves. Tackling the day-to-day stress with no outlet can quickly become overwhelming to the point where we feel paralyzed. It takes a tremendous amount of courage to seek therapy and I'm glad you are here! I want to help you achieve YOUR goals in a way that resonates with who you are, your culture, and your values.
*ACCEPTING NEW CLIENTS* We all have complex issues that we try to navigate by ourselves. Tackling the day-to-day stress with no outlet can quickly become overwhelming to the point where we feel paralyzed. It takes a tremendous amount of courage to seek therapy and I'm glad you are here! I want to help you achieve YOUR goals in a way that resonates with who you are, your culture, and your values.
(346) 209-0708 View (346) 209-0708
Photo of Roslynn L Pettigrew (Mobile), Clinical Social Work/Therapist in Houston, TX
Roslynn L Pettigrew (Mobile)
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77050
Mobile or Office Counseling Just for YOU! It’s Time to LIVE Life! No matter your past or present situation, you deserve to experience all your heart desires and all that Life has to offer. It’s often our life outlook and coping methods that determine our life satisfaction. I want to team up with you as you take control of your LIFE! I am a Native Houstonian and graduate of the University of Houston. As a Licensed Clinical Social Worker, now with 20 years combined experience of clinical and social services I believe in providing quality and ethical care. I have experience providing counseling individually, in group settings, via telephone, and in clients' homes!
Mobile or Office Counseling Just for YOU! It’s Time to LIVE Life! No matter your past or present situation, you deserve to experience all your heart desires and all that Life has to offer. It’s often our life outlook and coping methods that determine our life satisfaction. I want to team up with you as you take control of your LIFE! I am a Native Houstonian and graduate of the University of Houston. As a Licensed Clinical Social Worker, now with 20 years combined experience of clinical and social services I believe in providing quality and ethical care. I have experience providing counseling individually, in group settings, via telephone, and in clients' homes!
(346) 275-3910 View (346) 275-3910
Photo of Ivanna Crippa, Licensed Professional Counselor in Houston, TX
Ivanna Crippa
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Houston, TX 77026
Hola! Hello! My name is Ivanna and I want to welcome you to therapy! I am a radically empathetic and empowering bilingual LPC-Associate. Navigating complex and intricate systems or problems has become one of my superpowers. Making mental health accessible and normalized is my passion and I am so excited that you are here. Life has so many twists and turns and you do not have to go through it alone. No estan solos. Together we will identify all of your strengths, develop new skills, and aspire to live authentically you. You are in the driver’s seat as the expert of your life and together we will build trust and collaborate on the GPS
Hola! Hello! My name is Ivanna and I want to welcome you to therapy! I am a radically empathetic and empowering bilingual LPC-Associate. Navigating complex and intricate systems or problems has become one of my superpowers. Making mental health accessible and normalized is my passion and I am so excited that you are here. Life has so many twists and turns and you do not have to go through it alone. No estan solos. Together we will identify all of your strengths, develop new skills, and aspire to live authentically you. You are in the driver’s seat as the expert of your life and together we will build trust and collaborate on the GPS
(512) 714-3403 View (512) 714-3403
Photo of Online Virtual Therapy With Christina Strom, Marriage & Family Therapist in Houston, TX
Online Virtual Therapy With Christina Strom
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Houston, TX 77079
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
(858) 358-6593 View (858) 358-6593
Photo of Kimberly Wallace, Pre-Licensed Professional in Houston, TX
Kimberly Wallace
Pre-Licensed Professional, LPC-A
Verified Verified
Houston, TX 77056
Nice to meet you! I specialize in working with persons 18 and older who are seeking treatment and recovery from traumas that have resulted in anxiety, depression, addiction, or other mental health challenges. I am trained in in substance abuse disorders, including alcohol, opioids, and other illicit substances. Additionally, I am experienced in working with behavior addictions such as sex addiction, love addiction, porn addiction, partner betrayal, and financial addictions that can significantly impact one's life. I also work with couples who are navigating a new or existing relationship and are seeking stronger bonds.
Nice to meet you! I specialize in working with persons 18 and older who are seeking treatment and recovery from traumas that have resulted in anxiety, depression, addiction, or other mental health challenges. I am trained in in substance abuse disorders, including alcohol, opioids, and other illicit substances. Additionally, I am experienced in working with behavior addictions such as sex addiction, love addiction, porn addiction, partner betrayal, and financial addictions that can significantly impact one's life. I also work with couples who are navigating a new or existing relationship and are seeking stronger bonds.
(713) 588-5236 View (713) 588-5236
Photo of District Counseling at Spring-Tomball, Licensed Professional Counselor in Houston, TX
District Counseling at Spring-Tomball
Licensed Professional Counselor
Verified Verified
1 Endorsed
Houston, TX 77070
Find Healing and Empowerment with Trusted Counselors in Spring-Tomball. Begin your healing journey now. Our counselors are ready to assist you with a range of issues such as depression, anxiety, and trauma within a safe, non-judgmental environment. Take the first step towards a better you. Our counselors in Spring-Tomball are committed to helping individuals of all ages find healing, joy and transformation. We provide a safe and judgment free space for exploring your inner world experiences, developing psychological skills to manage difficult emotions, and ultimately finding peace.
Find Healing and Empowerment with Trusted Counselors in Spring-Tomball. Begin your healing journey now. Our counselors are ready to assist you with a range of issues such as depression, anxiety, and trauma within a safe, non-judgmental environment. Take the first step towards a better you. Our counselors in Spring-Tomball are committed to helping individuals of all ages find healing, joy and transformation. We provide a safe and judgment free space for exploring your inner world experiences, developing psychological skills to manage difficult emotions, and ultimately finding peace.
(346) 200-6260 View (346) 200-6260
Photo of Stephanie G. Jenkins, Licensed Professional Counselor in Houston, TX
Stephanie G. Jenkins
Licensed Professional Counselor, LPC, LCDC, CRC
Verified Verified
Houston, TX 77084  (Online Only)
Life presents us with different challenges and opportunities for growth. Therapy is a courageous process that provides opportunities for healing, positive changes, and victorious outcomes. A warm therapeutic relationship, one where thoughts, feelings and lived experiences are respected can aid in successfully meeting the challenges of life. ​ Throughout the therapy process, my goal is to provide a safe and trusting environment where growth and healing are possible. I believe all individuals have the power within themselves to heal if they have a supportive and healthy therapeutic relationship.
Life presents us with different challenges and opportunities for growth. Therapy is a courageous process that provides opportunities for healing, positive changes, and victorious outcomes. A warm therapeutic relationship, one where thoughts, feelings and lived experiences are respected can aid in successfully meeting the challenges of life. ​ Throughout the therapy process, my goal is to provide a safe and trusting environment where growth and healing are possible. I believe all individuals have the power within themselves to heal if they have a supportive and healthy therapeutic relationship.
(281) 500-9658 View (281) 500-9658
Photo of Latasha Davis, Clinical Social Work/Therapist in Houston, TX
Latasha Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Houston, TX 77047  (Online Only)
Now accepting new clients online! My story: I thought I could do it all & on my own. I was "ok" ignoring all the signs like panic attacks, staying in bed all day, and obsessing over every little decision, mistake or adversity. I've learned to accept some things & change others by understanding that life is what I CHOOSE IT TO BE! My current goal is to help you diminish suicidal thoughts, express yourself more effectively, and manage your moods. I want you to be "ok" and even better than ok!
Now accepting new clients online! My story: I thought I could do it all & on my own. I was "ok" ignoring all the signs like panic attacks, staying in bed all day, and obsessing over every little decision, mistake or adversity. I've learned to accept some things & change others by understanding that life is what I CHOOSE IT TO BE! My current goal is to help you diminish suicidal thoughts, express yourself more effectively, and manage your moods. I want you to be "ok" and even better than ok!
(682) 204-4832 View (682) 204-4832
Photo of Mental Health and Social Justice Clinic, Counselor in Houston, TX
Mental Health and Social Justice Clinic
Counselor, PhD
Verified Verified
Houston, TX 77002
Our Mental Health and Social Justice Clinic provides comprehensive psychological evaluations and therapy to kids, teenagers, adults, and seniors. We provide trauma informed individual, couples, family, and group sessions including yoga, mindfulness sessions, and art therapy. We are trauma specialists in informed therapy. Our practice provides individual and group therapy services to survivors of human trafficking, domestic violence, and violent crimes. Our licensed and skilled team of therapists is devoted to providing quality services and our social justice team is committed to seeing you grow in the community.
Our Mental Health and Social Justice Clinic provides comprehensive psychological evaluations and therapy to kids, teenagers, adults, and seniors. We provide trauma informed individual, couples, family, and group sessions including yoga, mindfulness sessions, and art therapy. We are trauma specialists in informed therapy. Our practice provides individual and group therapy services to survivors of human trafficking, domestic violence, and violent crimes. Our licensed and skilled team of therapists is devoted to providing quality services and our social justice team is committed to seeing you grow in the community.
(713) 820-6598 View (713) 820-6598
Photo of Gerald Brady Hallford, Licensed Professional Counselor Associate in Houston, TX
Gerald Brady Hallford
Licensed Professional Counselor Associate, MEd, LCDC-I
Verified Verified
3 Endorsed
Houston, TX 77079
Life can become difficult at times. It is easy to feel alone and unsure of how to handle difficulties and adversity. Getting help navigating your thoughts and feelings and learning to cope with these challenges is beneficial for moving forward in a healthy and productive manner.
Life can become difficult at times. It is easy to feel alone and unsure of how to handle difficulties and adversity. Getting help navigating your thoughts and feelings and learning to cope with these challenges is beneficial for moving forward in a healthy and productive manner.
(281) 982-4774 View (281) 982-4774
Photo of Judith Menendez, Licensed Professional Counselor Associate in Houston, TX
Judith Menendez
Licensed Professional Counselor Associate, MS
Verified Verified
Houston, TX 77056
I specialize in helping mature clients, college students, young and established professionals, and individuals deal with life and cope with various stressors, changes, and traumatic events that may be affecting their emotional and mental well-being.
I specialize in helping mature clients, college students, young and established professionals, and individuals deal with life and cope with various stressors, changes, and traumatic events that may be affecting their emotional and mental well-being.
(281) 247-6791 View (281) 247-6791
Photo of Eugenia Afanador Morefield Lpc, Licensed Professional Counselor in Houston, TX
Eugenia Afanador Morefield Lpc
Licensed Professional Counselor, MS, LPC, CHT, NCC, NBCCH
Verified Verified
Houston, TX 77058
I am an English/Spanish counselor whose main goal is to help my clients find hope, resilience and solutions to their problems. My academic and life experiences have shown me that most challenges and frustrations have solutions. I help my clients understand that the solution is within him/her during those moments when they feel they're unable to endure life's challenges and problems. We uncover the "where, when, and how" and then we find the "why" (reasons) underlying the feelings of doom and frustration. This allows us to discover and implement workable solutions.
I am an English/Spanish counselor whose main goal is to help my clients find hope, resilience and solutions to their problems. My academic and life experiences have shown me that most challenges and frustrations have solutions. I help my clients understand that the solution is within him/her during those moments when they feel they're unable to endure life's challenges and problems. We uncover the "where, when, and how" and then we find the "why" (reasons) underlying the feelings of doom and frustration. This allows us to discover and implement workable solutions.
(832) 756-9262 View (832) 756-9262
Photo of Allison Biles, Licensed Professional Counselor in Houston, TX
Allison Biles
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77003
Feeling sad, lonely, unmotivated, stuck? Need a helping hand with transitioning through life’s many challenges? You are not alone. Consider me a compassionate and understanding ally as we work together towards reaching individualized goals and helping you learn to live a happier, more fulfilling life. In a safe and supportive environment, I will take the journey alongside you while using a person-centered, humanistic approach in addressing your unique needs. Ever since working as a Kindergarten teacher in the Texas public school system for nearly a decade,
Feeling sad, lonely, unmotivated, stuck? Need a helping hand with transitioning through life’s many challenges? You are not alone. Consider me a compassionate and understanding ally as we work together towards reaching individualized goals and helping you learn to live a happier, more fulfilling life. In a safe and supportive environment, I will take the journey alongside you while using a person-centered, humanistic approach in addressing your unique needs. Ever since working as a Kindergarten teacher in the Texas public school system for nearly a decade,
(972) 430-6407 View (972) 430-6407
Positive Psychology Therapists

How does positive psychology therapy work?

Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.

When do I know if I need treatment using positive psychology?

If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from positive psychology therapy?

The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.

Is positive psychology effective in therapy?

Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.