Photo of Andressa Marques Paiva At Cypress Counseling Behavioral Center, Licensed Professional Counselor in Houston, TX
Andressa Marques Paiva At Cypress Counseling Behavioral Center
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Houston, TX 77095
Hello There! I am one of the therapist at Cypress Counseling & Behavioral Center, named Best Therapy Services in Cyfair! First, Let's acknowledge the importance of the step you are taking right now when looking for a therapist and aiming to improve your mental health. I am proud of you! Finding a therapist can be overwhelming, and you might be struggling with depression, anxiety, stress, ADHD/ADD, and/or trauma, and you probably wish you wouldn't have to do all this to feel better. As your fellow traveler, I am here to help you in this journey. The road might be rocky and dark sometimes, but we will see sunrises along the way too.
Hello There! I am one of the therapist at Cypress Counseling & Behavioral Center, named Best Therapy Services in Cyfair! First, Let's acknowledge the importance of the step you are taking right now when looking for a therapist and aiming to improve your mental health. I am proud of you! Finding a therapist can be overwhelming, and you might be struggling with depression, anxiety, stress, ADHD/ADD, and/or trauma, and you probably wish you wouldn't have to do all this to feel better. As your fellow traveler, I am here to help you in this journey. The road might be rocky and dark sometimes, but we will see sunrises along the way too.
(346) 567-7696 View (346) 567-7696
Photo of Cypress Counseling And Behavioral Center, Licensed Professional Counselor in Houston, TX
Cypress Counseling And Behavioral Center
Licensed Professional Counselor, MA, LPC, CCATP, CART, CGRS
Verified Verified
Houston, TX 77095
Hello! We are Cypress Counseling & Behavioral Center, named THE BEST THERAPY SERVICES & BEST PSYCHOLOGIST 2019-2020- 2021- 2022 in Cy-Fair!. We are a small/boutique style practice in Cypress. We offer Therapy services for Children, Teens, Adults, Couples & Families! We also offer ADHD & ADD testing for Adults as well as Immigration Evaluations. We Speak English, Spanish & Portuguese! Immediate availability and we take a range of insurance.
Hello! We are Cypress Counseling & Behavioral Center, named THE BEST THERAPY SERVICES & BEST PSYCHOLOGIST 2019-2020- 2021- 2022 in Cy-Fair!. We are a small/boutique style practice in Cypress. We offer Therapy services for Children, Teens, Adults, Couples & Families! We also offer ADHD & ADD testing for Adults as well as Immigration Evaluations. We Speak English, Spanish & Portuguese! Immediate availability and we take a range of insurance.
(346) 818-2513 View (346) 818-2513
Photo of Tampa Therapy and Wellness - Dr Marzullo-Dove Team, Psychologist in Houston, TX
Tampa Therapy and Wellness - Dr Marzullo-Dove Team
Psychologist, PsyD
Verified Verified
1 Endorsed
Houston, TX 77005
Specialized in Couples, Young Adults, Adults, and Trauma. You'd never imagine that life could be this difficult. You are either "adulting" or in a relationship. Stressors are accumulating and you are not doing so well. Maybe it's anxiety or you're feeling down. Perhaps you or your partner are not happy with each other or with the relationship. Either way, it is time to get help from the best therapist you can find. Singles and couples that come to Tampa Therapy & Wellness leave with a lot of tools that make their lives better, reduce stress, and form better relationships. It's your time now. Call us. (Portugues tambem)
Specialized in Couples, Young Adults, Adults, and Trauma. You'd never imagine that life could be this difficult. You are either "adulting" or in a relationship. Stressors are accumulating and you are not doing so well. Maybe it's anxiety or you're feeling down. Perhaps you or your partner are not happy with each other or with the relationship. Either way, it is time to get help from the best therapist you can find. Singles and couples that come to Tampa Therapy & Wellness leave with a lot of tools that make their lives better, reduce stress, and form better relationships. It's your time now. Call us. (Portugues tambem)
(813) 519-3443 View (813) 519-3443

Online Therapists

Photo of Dr. Sandra Milena Goyco, Licensed Professional Counselor in Houston, TX
Dr. Sandra Milena Goyco
Licensed Professional Counselor, PsyD, LPC, RPT, NCC, CAS
Verified Verified
Kingwood, TX 77339  (Online Only)
I believe that behavior is affected by age, race, class, family, relationships, gender, sexual orientation, spiritual beliefs, disability status, and that people sometimes need help to reach a state of psychological well-being. Being culturally competent gives me ability to understand, communicate with, and effectively interact with people across cultures. My approach helps my clients achieve insights, develop strategies and provide tools that can be used immediately to improve your quality of life.
I believe that behavior is affected by age, race, class, family, relationships, gender, sexual orientation, spiritual beliefs, disability status, and that people sometimes need help to reach a state of psychological well-being. Being culturally competent gives me ability to understand, communicate with, and effectively interact with people across cultures. My approach helps my clients achieve insights, develop strategies and provide tools that can be used immediately to improve your quality of life.
(844) 986-2604 View (844) 986-2604
Positive Psychology Therapists

How does positive psychology therapy work?

Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.

When do I know if I need treatment using positive psychology?

If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from positive psychology therapy?

The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.

Is positive psychology effective in therapy?

Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.