Photo of Andrea Sasha Ortiz, Pre-Licensed Professional in Dallas, TX
Andrea Sasha Ortiz
Pre-Licensed Professional, PhD
Verified Verified
1 Endorsed
Dallas, TX 75231
I have experience working with children, teens, and adults of all ages—and specialize in using a positive psychology-based approach to empower you to identify the tools and strategies needed to bring your dreams and goals to fruition.
Everyone needs support—whether to gain the courage to make major change, or to navigate life’s peaks and valleys. Each of us is made up of a unique system of the mind, body, and spirit. By nurturing the whole self in an intentional and consistent manner, radical transformation occurs. As your therapist it is my goal to champion your growth, success, and actualization using a holistic and dynamic approach. Whether you are newly committed to your wellness or seeking to establish consistent care, look no further. Here you will find a non-judgemental, honest, and supportive helping professional dedicated to your personal excellence.
I have experience working with children, teens, and adults of all ages—and specialize in using a positive psychology-based approach to empower you to identify the tools and strategies needed to bring your dreams and goals to fruition.
Everyone needs support—whether to gain the courage to make major change, or to navigate life’s peaks and valleys. Each of us is made up of a unique system of the mind, body, and spirit. By nurturing the whole self in an intentional and consistent manner, radical transformation occurs. As your therapist it is my goal to champion your growth, success, and actualization using a holistic and dynamic approach. Whether you are newly committed to your wellness or seeking to establish consistent care, look no further. Here you will find a non-judgemental, honest, and supportive helping professional dedicated to your personal excellence.
(469) 707-9721 View (469) 707-9721
Photo of Jim Flip San Filippo, Licensed Professional Counselor in Dallas, TX
Jim Flip San Filippo
Licensed Professional Counselor, MS, LPC-S
Verified Verified
Dallas, TX 75206
Other spheres of influence for me include brain science, Mindfulness, meditations, Mindfulness Based Stress Reduction (MBSR) , Mindfulness Based Cognitive Therapy (MBCT), Rational Emotive Behavior Therapy (REBT), Neuro Linguistic Programing (NLP), Anger Management (which I call Anger Transformation), the Science of Happiness, and Positive Psychology.
I am a Licensed Professional Counselor Supervisor in the state of Texas and have been in practice for 18 years. I have earned a BA in Psychology, and a Masters of Science in Counseling Psychology. Psychotherapy and Counseling are my passion, and study them unceasingly. I am inspired by both Western psychologies and Eastern philosophies. My clients are worldwide from a multitude of cultures and subcultures, ethnicities, ages, genders, sexual orientations, and emotional, psychological, and relational difficulties. The one thing that interconnects us all IS suffering. Mental health and wellbeing are practices, the more the better.
Other spheres of influence for me include brain science, Mindfulness, meditations, Mindfulness Based Stress Reduction (MBSR) , Mindfulness Based Cognitive Therapy (MBCT), Rational Emotive Behavior Therapy (REBT), Neuro Linguistic Programing (NLP), Anger Management (which I call Anger Transformation), the Science of Happiness, and Positive Psychology.
I am a Licensed Professional Counselor Supervisor in the state of Texas and have been in practice for 18 years. I have earned a BA in Psychology, and a Masters of Science in Counseling Psychology. Psychotherapy and Counseling are my passion, and study them unceasingly. I am inspired by both Western psychologies and Eastern philosophies. My clients are worldwide from a multitude of cultures and subcultures, ethnicities, ages, genders, sexual orientations, and emotional, psychological, and relational difficulties. The one thing that interconnects us all IS suffering. Mental health and wellbeing are practices, the more the better.
(214) 785-0504 View (214) 785-0504
Photo of Patricia Mai Michlik, Licensed Professional Counselor in Dallas, TX
Patricia Mai Michlik
Licensed Professional Counselor, MS, LPC
Verified Verified
Dallas, TX 75201  (Online Only)
Hypnosis & Healing your Inner Child with parts work, Cognitive Behavioral Therapy, Positive Psychology, Stress/Anger Management Training, Mindfulness/Relaxation Training, Communication & Social Skills Training, Psychoeducation, & SMART goal setting.
Hello! I love collaborating with my clients to achieve their personal goals & develop creative strategies to cope with life's stressors. I have been an LPC for over 13 years, & worked with seniors, adults, teens, & children from any location in TX via teletherapy (video/phone) who struggle with depression, anxiety, life transitions, spirituality, relationship issues, stress/anger management, coping skills, family conflict, marital/premarital issues, cultural/ethnic issues, self-esteem, academic challenges, LGBTQ, Autism/ADHD, Emotional Disturbance & much more. Some therapeutic modalities I utilize include:
Hypnosis & Healing your Inner Child with parts work, Cognitive Behavioral Therapy, Positive Psychology, Stress/Anger Management Training, Mindfulness/Relaxation Training, Communication & Social Skills Training, Psychoeducation, & SMART goal setting.
Hello! I love collaborating with my clients to achieve their personal goals & develop creative strategies to cope with life's stressors. I have been an LPC for over 13 years, & worked with seniors, adults, teens, & children from any location in TX via teletherapy (video/phone) who struggle with depression, anxiety, life transitions, spirituality, relationship issues, stress/anger management, coping skills, family conflict, marital/premarital issues, cultural/ethnic issues, self-esteem, academic challenges, LGBTQ, Autism/ADHD, Emotional Disturbance & much more. Some therapeutic modalities I utilize include:
(832) 772-2507 View (832) 772-2507
Photo of Monica Gutierrez, Pre-Licensed Professional in Dallas, TX
Monica Gutierrez
Pre-Licensed Professional
Verified Verified
7 Endorsed
Dallas, TX 75231
I am passionate about working with individuals across the lifespan. Everyone is unique, and I approach therapy in a way that fosters that individuality to create growth. My style is strength-focused, warm, attentive, and thoughtful. I believe in therapy that emphasizes trust, safety, acceptance, understanding, and empathy. I strive to create a safe space and develop a collaborative and integrative approach to help you identify patterns, work on interpersonal struggles, facilitate self-reflection, and foster self-awareness.
I am passionate about working with individuals across the lifespan. Everyone is unique, and I approach therapy in a way that fosters that individuality to create growth. My style is strength-focused, warm, attentive, and thoughtful. I believe in therapy that emphasizes trust, safety, acceptance, understanding, and empathy. I strive to create a safe space and develop a collaborative and integrative approach to help you identify patterns, work on interpersonal struggles, facilitate self-reflection, and foster self-awareness.
(214) 972-0489 View (214) 972-0489
Photo of Tracy Dianne Newton, Licensed Professional Counselor in Dallas, TX
Tracy Dianne Newton
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
Dallas, TX 75254
ACCEPTING NEW PATIENTS. TELEHEALTH AND FACE TO FACE. My approach to counseling focuses on how the influences of the past affect the decisions and interactions you are having today. Throughout our therapy, together, you and I will look at the different aspects of your personality, how you were raised, and the messages you received from you parent(s), and how you functioned in the family system. In addition, both of us will work on counseling goals, which will govern the direction of your counseling process.
ACCEPTING NEW PATIENTS. TELEHEALTH AND FACE TO FACE. My approach to counseling focuses on how the influences of the past affect the decisions and interactions you are having today. Throughout our therapy, together, you and I will look at the different aspects of your personality, how you were raised, and the messages you received from you parent(s), and how you functioned in the family system. In addition, both of us will work on counseling goals, which will govern the direction of your counseling process.
(214) 692-2167 View (214) 692-2167
Photo of Adriana Ibarra, Licensed Professional Counselor in Dallas, TX
Adriana Ibarra
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Dallas, TX 75244
In practice I use a pragmatic, results-oriented approach and am not tethered to one behavioral health modality. Rather, recognizing each patient has unique needs, I draw from many therapeutic approaches that best fit each patient. In my practice, I can quickly assess which techniques will work best to meet each client's individual needs to show patients that they can have the right tools to reach their optimal comfort level in their careers, families, and relationships. The goal is bridging the gap and finding the most productive pathway between where clients are and where they want to be.
In practice I use a pragmatic, results-oriented approach and am not tethered to one behavioral health modality. Rather, recognizing each patient has unique needs, I draw from many therapeutic approaches that best fit each patient. In my practice, I can quickly assess which techniques will work best to meet each client's individual needs to show patients that they can have the right tools to reach their optimal comfort level in their careers, families, and relationships. The goal is bridging the gap and finding the most productive pathway between where clients are and where they want to be.
(469) 630-6796 View (469) 630-6796
Photo of Marco L. Hernandez, Licensed Professional Counselor in Dallas, TX
Marco L. Hernandez
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
Dallas, TX 75237
I am a bilingual and bicultural Mexican-American Licensed Professional Counselor (LPC) in Texas with 13 years of experience in the mental health field, serving both English and Spanish speaking populations.
I am a bilingual and bicultural Mexican-American Licensed Professional Counselor (LPC) in Texas with 13 years of experience in the mental health field, serving both English and Spanish speaking populations.
(469) 652-8135 View (469) 652-8135
Photo of Rosana Rivera-Delgado, Pre-Licensed Professional in Dallas, TX
Rosana Rivera-Delgado
Pre-Licensed Professional, PhD
Verified Verified
9 Endorsed
Dallas, TX 75231
Sometimes we need someone to join us on the difficult journey of life. I believe everyone deserves an opportunity to explore and improve upon themselves. I encourage clients to bring their genuine self to therapy. Together we will work from a holistic framework to help you achieve better emotional and mental balance. I believe a strong therapeutic relationship is one founded on trust, safety, acceptance, understanding, and empathy; this alliance lays the groundwork for client growth. Every person is unique, and I approach therapy in a way that fosters that individuality. I am passionate about working with adolescents and adults.
Sometimes we need someone to join us on the difficult journey of life. I believe everyone deserves an opportunity to explore and improve upon themselves. I encourage clients to bring their genuine self to therapy. Together we will work from a holistic framework to help you achieve better emotional and mental balance. I believe a strong therapeutic relationship is one founded on trust, safety, acceptance, understanding, and empathy; this alliance lays the groundwork for client growth. Every person is unique, and I approach therapy in a way that fosters that individuality. I am passionate about working with adolescents and adults.
(469) 649-8512 View (469) 649-8512
Photo of Chanel DeLaGarza-Harris, Pre-Licensed Professional in Dallas, TX
Chanel DeLaGarza-Harris
Pre-Licensed Professional
Verified Verified
1 Endorsed
Dallas, TX 75231
Special $50/session (weekly therapy). Fluent in Spanish!
Special $50/session (weekly therapy). Fluent in Spanish!
(469) 425-8252 View (469) 425-8252
Photo of Kimberly Hernandez, Psychologist in Dallas, TX
Kimberly Hernandez
Psychologist, PhD
Verified Verified
8 Endorsed
Dallas, TX 75231  (Online Only)
I imagine it took courage to get to this point. I want to honor that courage with an empathic and nurturing approach, so you feel understood and unconditionally accepted. I provide a warm and collaborative space to explore circumstances, thoughts and feelings creating difficulty. My work involves helping clients develop a deeper understanding of factors impacting functioning and tools to create relationships and a life that fosters growth and sustained health. I help clients access and rely on their inner wisdom and courage and promote development of self-compassion and healthy coping.
I imagine it took courage to get to this point. I want to honor that courage with an empathic and nurturing approach, so you feel understood and unconditionally accepted. I provide a warm and collaborative space to explore circumstances, thoughts and feelings creating difficulty. My work involves helping clients develop a deeper understanding of factors impacting functioning and tools to create relationships and a life that fosters growth and sustained health. I help clients access and rely on their inner wisdom and courage and promote development of self-compassion and healthy coping.
(214) 692-2285 View (214) 692-2285
Photo of Online Virtual Therapy With Annalise Masten-Muniz in Dallas, TX
Online Virtual Therapy With Annalise Masten-Muniz
LMHC
Verified Verified
1 Endorsed
Dallas, TX 75248
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
(347) 342-1324 View (347) 342-1324
Photo of Online Virtual Therapy With Amoreena Berg, Marriage & Family Therapist in Dallas, TX
Online Virtual Therapy With Amoreena Berg
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Dallas, TX 75248
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? I believe the process of change through therapy should not only involve self-understanding and insight into the past, but beyond that it should also focus on helping clients to learn skills for present-time challenges. Therefore my approach helps clients to develop specific skills for thinking and acting in constructive ways. I am a proponent of therapist actively collaborating with a client to help him/her find ways to manage life better.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? I believe the process of change through therapy should not only involve self-understanding and insight into the past, but beyond that it should also focus on helping clients to learn skills for present-time challenges. Therefore my approach helps clients to develop specific skills for thinking and acting in constructive ways. I am a proponent of therapist actively collaborating with a client to help him/her find ways to manage life better.
(858) 295-7878 View (858) 295-7878
Photo of Hannah Rhine, Licensed Professional Counselor in Dallas, TX
Hannah Rhine
Licensed Professional Counselor
Verified Verified
Dallas, TX 75206
Sometimes taking that first step towards asking for support can be the hardest. If you are finding life to be overwhelming, frustrating, or difficult, you are not alone. I have spent years working with adults who find themselves in challenging moments. And I have seen the resilience and strength of people just like yourself, who choose to acknowledge the pain and make steps towards healing. I look forward to seeing the ways you will benefit from making the same choices.
Sometimes taking that first step towards asking for support can be the hardest. If you are finding life to be overwhelming, frustrating, or difficult, you are not alone. I have spent years working with adults who find themselves in challenging moments. And I have seen the resilience and strength of people just like yourself, who choose to acknowledge the pain and make steps towards healing. I look forward to seeing the ways you will benefit from making the same choices.
(469) 256-6340 View (469) 256-6340
Photo of Whitney Stewart, Pre-Licensed Professional in Dallas, TX
Whitney Stewart
Pre-Licensed Professional, PhD, LPC-A
Verified Verified
10 Endorsed
Dallas, TX 75231
Are you feeling stuck or lost? Overwhelmed and stressed? Are you finding yourself struggling with the same issues in your relationships? If this sounds like you or your situation, I offer counseling and non-judgmental support that can lead to the clarity you need to make positive changes in your life.
Are you feeling stuck or lost? Overwhelmed and stressed? Are you finding yourself struggling with the same issues in your relationships? If this sounds like you or your situation, I offer counseling and non-judgmental support that can lead to the clarity you need to make positive changes in your life.
(469) 564-5388 View (469) 564-5388
Photo of Dr. Jovaria Baig, Licensed Professional Counselor in Dallas, TX
Dr. Jovaria Baig
Licensed Professional Counselor, PhD, LPC-S, LPC, LCDC
Verified Verified
3 Endorsed
Dallas, TX 75248  (Online Only)
Have you been feeling lonely, sad, or depressed? I help individuals understand and cope with issues including anxiety, depression, anger, and loss/grief. I have helped adolescents, college students, and adults with diagnosis such as Bipolar I disorder, Severe Depression, anxiety, and PTSD. The clients I saw said I am helpful, encouraging, and witty. I am very understanding, empathize, and utilize CBT, family therapy, feminist therapy, and Gottman Marriage Therapy. Pain, hurt, loss, and suffering are not emotions you have to go through alone. I am here and You are Not alone! Please call or email me I am accepting all new clients.
Have you been feeling lonely, sad, or depressed? I help individuals understand and cope with issues including anxiety, depression, anger, and loss/grief. I have helped adolescents, college students, and adults with diagnosis such as Bipolar I disorder, Severe Depression, anxiety, and PTSD. The clients I saw said I am helpful, encouraging, and witty. I am very understanding, empathize, and utilize CBT, family therapy, feminist therapy, and Gottman Marriage Therapy. Pain, hurt, loss, and suffering are not emotions you have to go through alone. I am here and You are Not alone! Please call or email me I am accepting all new clients.
(469) 256-8375 View (469) 256-8375
Photo of Dr. Latonia Wade, Psychologist in Dallas, TX
Dr. Latonia Wade
Psychologist, PhD, LCSW
Verified Verified
1 Endorsed
Dallas, TX 75209  (Online Only)
I believe that therapy is for anyone seeking to improve their lives and their relationships. Sometimes life gets difficult to manage and we feel overwhelmed by expectations of ourselves and those around us. You may find it difficult to understand past experiences that remain hurtful or that continue to cause difficulty in navigating current relationships both personally and professionally. Traumatic experiences, grief/loss and life transitions can leave us feeling lost, doubtful, anxious and depressed. What if I told you that you can find the peace you need to live a life fulfilled? Well…you have already taken the first step!
I believe that therapy is for anyone seeking to improve their lives and their relationships. Sometimes life gets difficult to manage and we feel overwhelmed by expectations of ourselves and those around us. You may find it difficult to understand past experiences that remain hurtful or that continue to cause difficulty in navigating current relationships both personally and professionally. Traumatic experiences, grief/loss and life transitions can leave us feeling lost, doubtful, anxious and depressed. What if I told you that you can find the peace you need to live a life fulfilled? Well…you have already taken the first step!
(469) 457-3256 View (469) 457-3256
Photo of Katie Campbell, Clinical Social Work/Therapist in Dallas, TX
Katie Campbell
Clinical Social Work/Therapist, LCSW, CTRP
Verified Verified
Dallas, TX 75243
My clients would describe me as supportive, honest, and ready to work. I believe therapy is something everyone can truly benefit from at some point in their lives. I take a tailored approach suited for individual clients, parents, and families and their individual issues. I am very goal driven and like to get things done in session. I like to work with clients to establish a solid foundation so they are equipped to handle difficult circumstances life throws their way. Its extremely important to help clients feel like they can independently walk through life while effectively coping with curve balls.
My clients would describe me as supportive, honest, and ready to work. I believe therapy is something everyone can truly benefit from at some point in their lives. I take a tailored approach suited for individual clients, parents, and families and their individual issues. I am very goal driven and like to get things done in session. I like to work with clients to establish a solid foundation so they are equipped to handle difficult circumstances life throws their way. Its extremely important to help clients feel like they can independently walk through life while effectively coping with curve balls.
(214) 307-9665 View (214) 307-9665
Photo of Room for Change, Licensed Professional Counselor in Dallas, TX
Room for Change
Licensed Professional Counselor, LPC-S, LCDC
Verified Verified
2 Endorsed
Dallas, TX 75219
Are you having feelings of uncertainty, fear, and emotional isolation? There is not need to do this alone. We are dedicated to providing support to the community during this time by encouraging, strategizing, and educating. By using a secure video chat, we are ensuring people are not experiencing lapses in care and have access to the help they deserve and need.
Are you having feelings of uncertainty, fear, and emotional isolation? There is not need to do this alone. We are dedicated to providing support to the community during this time by encouraging, strategizing, and educating. By using a secure video chat, we are ensuring people are not experiencing lapses in care and have access to the help they deserve and need.
(972) 449-7604 View (972) 449-7604
Photo of Clamon Counseling Services, Licensed Professional Counselor in Dallas, TX
Clamon Counseling Services
Licensed Professional Counselor, MS, LPC
Verified Verified
Dallas, TX 75248  (Online Only)
My passion is helping people who struggle in their daily lives with anxiety, anger, depression and PTSD. These can all be overwhelming and can make someone feel left out. Often, they can make someone believe they are not capable of living a normal life. Many feelings and actions thrive from these struggles and some of the struggles can have serious consequences on your life and future.
My passion is helping people who struggle in their daily lives with anxiety, anger, depression and PTSD. These can all be overwhelming and can make someone feel left out. Often, they can make someone believe they are not capable of living a normal life. Many feelings and actions thrive from these struggles and some of the struggles can have serious consequences on your life and future.
(281) 524-4171 View (281) 524-4171
Photo of Fredda Ackerman, Licensed Professional Counselor in Dallas, TX
Fredda Ackerman
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
1 Endorsed
Dallas, TX 75236
Our basic theory is that therapy can help a client deal with current issues -and works best when the client and therapist join together to work on these issues. I don't believe therapy should take a lifetime, but I hope to be your therapist, as needed, through out your life. I specialize in "Relationship Issues" - through Counseling and Coaching. My goal is to help the Couple decide what is best for them, & help them accomplish that.. . In Couples Coaching, the partners learn life skills that will change their relationship. Couples Coaching focuses on proven skills and techniques for the quickest, solution to couples' issues.
Our basic theory is that therapy can help a client deal with current issues -and works best when the client and therapist join together to work on these issues. I don't believe therapy should take a lifetime, but I hope to be your therapist, as needed, through out your life. I specialize in "Relationship Issues" - through Counseling and Coaching. My goal is to help the Couple decide what is best for them, & help them accomplish that.. . In Couples Coaching, the partners learn life skills that will change their relationship. Couples Coaching focuses on proven skills and techniques for the quickest, solution to couples' issues.
(201) 645-1844 View (201) 645-1844
Positive Psychology Therapists

How does positive psychology therapy work?

Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.

When do I know if I need treatment using positive psychology?

If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from positive psychology therapy?

The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.

Is positive psychology effective in therapy?

Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.