Photo of Patricia Mai Michlik, Licensed Professional Counselor in Dallas, TX
Patricia Mai Michlik
Licensed Professional Counselor, MS, LPC
Verified Verified
Dallas, TX 75201  (Online Only)
Hypnosis & Healing your Inner Child with parts work, Cognitive Behavioral Therapy, Positive Psychology, Stress/Anger Management Training, Mindfulness/Relaxation Training, Communication & Social Skills Training, Psychoeducation, & SMART goal setting.
Hello! I love collaborating with my clients to achieve their personal goals & develop creative strategies to cope with life's stressors. I have been an LPC for over 13 years, & worked with seniors, adults, teens, & children from any location in TX via teletherapy (video/phone) who struggle with depression, anxiety, life transitions, spirituality, relationship issues, stress/anger management, coping skills, family conflict, marital/premarital issues, cultural/ethnic issues, self-esteem, academic challenges, LGBTQ, Autism/ADHD, Emotional Disturbance & much more. Some therapeutic modalities I utilize include:
Hypnosis & Healing your Inner Child with parts work, Cognitive Behavioral Therapy, Positive Psychology, Stress/Anger Management Training, Mindfulness/Relaxation Training, Communication & Social Skills Training, Psychoeducation, & SMART goal setting.
Hello! I love collaborating with my clients to achieve their personal goals & develop creative strategies to cope with life's stressors. I have been an LPC for over 13 years, & worked with seniors, adults, teens, & children from any location in TX via teletherapy (video/phone) who struggle with depression, anxiety, life transitions, spirituality, relationship issues, stress/anger management, coping skills, family conflict, marital/premarital issues, cultural/ethnic issues, self-esteem, academic challenges, LGBTQ, Autism/ADHD, Emotional Disturbance & much more. Some therapeutic modalities I utilize include:
(832) 772-2507 View (832) 772-2507
Photo of Kimberly McCain, Psychological Associate in Dallas, TX
Kimberly McCain
Psychological Associate, MA, LPA
Verified Verified
Dallas, TX 75287
My method of treatment combines various theoretical models, with a focus on Cognitive Behavioral Therapy and Positive Psychology, with growth and solution-focused ideas.
My clients often come to me looking for hope and to learn skills to deal with the stresses of life. I take a positive and practical approach to problems, providing support and guidance to help my clients navigate challenging life circumstances. My clients typically present with ADHD, anxiety, and depression, but I see clients with a wide range of symptoms encountered at all stages of life. Together we will determine what you want to work on and come up with a plan to get you started on your journey towards feeling better.
My method of treatment combines various theoretical models, with a focus on Cognitive Behavioral Therapy and Positive Psychology, with growth and solution-focused ideas.
My clients often come to me looking for hope and to learn skills to deal with the stresses of life. I take a positive and practical approach to problems, providing support and guidance to help my clients navigate challenging life circumstances. My clients typically present with ADHD, anxiety, and depression, but I see clients with a wide range of symptoms encountered at all stages of life. Together we will determine what you want to work on and come up with a plan to get you started on your journey towards feeling better.
(972) 303-8336 View (972) 303-8336
Photo of Sharon Aguilar, Licensed Professional Counselor in Dallas, TX
Sharon Aguilar
Licensed Professional Counselor, MA, LPC, ATR
Verified Verified
2 Endorsed
Dallas, TX 75204  (Online Only)
You have been wondering if maybe you are neurodivergent but don’t know where to start exploring this new identity. You have recently become a parent and realize you are having a hard time with the sensory aspects of parenthood. You are a new college student and realize that you have been masking, or hiding your authentic self, due to societal expectations. I am here to help, whether this is a new diagnosis, a self-diagnosis, or if you were diagnosed long ago and dealing with the potential trauma and affects related to a medicalized diagnosis.
You have been wondering if maybe you are neurodivergent but don’t know where to start exploring this new identity. You have recently become a parent and realize you are having a hard time with the sensory aspects of parenthood. You are a new college student and realize that you have been masking, or hiding your authentic self, due to societal expectations. I am here to help, whether this is a new diagnosis, a self-diagnosis, or if you were diagnosed long ago and dealing with the potential trauma and affects related to a medicalized diagnosis.
(469) 300-3823 View (469) 300-3823
Photo of Jordan Sanders, Clinical Social Work/Therapist in Dallas, TX
Jordan Sanders
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Dallas, TX 75218
Life can be challenging. As a former college athlete, who is no stranger to challenges, Jordan is ready to lace up and be on your team. One way we can combat the challenges that life throws at us is to know and understand who we are. That is where Jordan comes in! You are worthy of getting to know yourself and how knowing yourself impacts your interpersonal relationships and, most importantly, YOU. A holistic approach toward finding and maintaining your voice is the goal. Through encouragement, support, and guidance, your therapeutic journey is set up for success as we navigate your world.
Life can be challenging. As a former college athlete, who is no stranger to challenges, Jordan is ready to lace up and be on your team. One way we can combat the challenges that life throws at us is to know and understand who we are. That is where Jordan comes in! You are worthy of getting to know yourself and how knowing yourself impacts your interpersonal relationships and, most importantly, YOU. A holistic approach toward finding and maintaining your voice is the goal. Through encouragement, support, and guidance, your therapeutic journey is set up for success as we navigate your world.
(469) 530-3525 View (469) 530-3525
Photo of Debra Arseneaux, Licensed Professional Counselor in Dallas, TX
Debra Arseneaux
Licensed Professional Counselor, MA, LPC-S, LPC
Verified Verified
1 Endorsed
Dallas, TX 75204  (Online Only)
For best and quickest response, email me! Phone calls are difficult to return in a timely manner with my schedule. My clients range in a variety of needs and challenges, and my experience across a diverse demographic gives me the opportunity to help people in most situations to recover, heal and overcome issues in their lives. I enjoy helping people transform their lives in both reactive and proactive ways, and look forward to helping you meet your goals.
For best and quickest response, email me! Phone calls are difficult to return in a timely manner with my schedule. My clients range in a variety of needs and challenges, and my experience across a diverse demographic gives me the opportunity to help people in most situations to recover, heal and overcome issues in their lives. I enjoy helping people transform their lives in both reactive and proactive ways, and look forward to helping you meet your goals.
(254) 232-5657 View (254) 232-5657
Photo of Laura L. Sparkman, Licensed Professional Counselor in Dallas, TX
Laura L. Sparkman
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Dallas, TX 75206
Just as a diabetic requires insulin and a person with vision impairment needs glasses, sometimes we benefit from emotional support to boost optimal brain health and function. Counseling is a safe, collaborative opportunity for you to take personal, self-care time assessing, processing and redefining your life. Learn to build skills to improve communication, social relationships, goal setting, decision making, time management, organization, work / life balance, self-esteem and any other issues preventing you from being the most authentic, successful, fulfilled version of yourself. Sparkman Counseling & Educational Consulting, PLLC offers counseling, coaching and consulting services.
Just as a diabetic requires insulin and a person with vision impairment needs glasses, sometimes we benefit from emotional support to boost optimal brain health and function. Counseling is a safe, collaborative opportunity for you to take personal, self-care time assessing, processing and redefining your life. Learn to build skills to improve communication, social relationships, goal setting, decision making, time management, organization, work / life balance, self-esteem and any other issues preventing you from being the most authentic, successful, fulfilled version of yourself. Sparkman Counseling & Educational Consulting, PLLC offers counseling, coaching and consulting services.
(469) 414-3424 View (469) 414-3424
Photo of Vannessa Fuentes, Licensed Professional Counselor in Dallas, TX
Vannessa Fuentes
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Dallas, TX 75381  (Online Only)
Trying to understand the “standard rules” of behavior was always confusing and overwhelming. When they said, “Don’t cry. Stop acting out. Sit still. Stop being so difficult. You’re too sensitive.”, you heard, “What’s wrong with you?”. You’ve been trying your hardest to figure that answer out ever since. Your focus and attention are precious, so hyper-focusing on something fun and exciting, i.e., TV, Video games, Sports, just made you feel better. It certainly helped tune everything labeled “wrong” or “bad” out, even if it was just for a little while.
Trying to understand the “standard rules” of behavior was always confusing and overwhelming. When they said, “Don’t cry. Stop acting out. Sit still. Stop being so difficult. You’re too sensitive.”, you heard, “What’s wrong with you?”. You’ve been trying your hardest to figure that answer out ever since. Your focus and attention are precious, so hyper-focusing on something fun and exciting, i.e., TV, Video games, Sports, just made you feel better. It certainly helped tune everything labeled “wrong” or “bad” out, even if it was just for a little while.
(972) 284-7981 View (972) 284-7981
Photo of A Bridge Above Counseling, LLC, Licensed Professional Counselor in Dallas, TX
A Bridge Above Counseling, LLC
Licensed Professional Counselor, LPC
Verified Verified
Dallas, TX 75225  (Online Only)
Accepting new clients! Therapy is a journey of discovery, and never one size fits all. Michelle will walk with you on this journey, meeting you where you are, and assisting you where needed, to get you where you want to be. Talking will only take you so far, the real work begins when you walk out that door/ turn off that video and face the area of concern(s) in your life. Making changes is not easy and everyone has different views and goals. Her job is to help support the client as they align their lifestyle to their goal, and provide a safe place for one to examine one's self and understand one's circumstances.
Accepting new clients! Therapy is a journey of discovery, and never one size fits all. Michelle will walk with you on this journey, meeting you where you are, and assisting you where needed, to get you where you want to be. Talking will only take you so far, the real work begins when you walk out that door/ turn off that video and face the area of concern(s) in your life. Making changes is not easy and everyone has different views and goals. Her job is to help support the client as they align their lifestyle to their goal, and provide a safe place for one to examine one's self and understand one's circumstances.
(860) 891-2108 View (860) 891-2108
Photo of Michael J Watson, Licensed Professional Counselor in Dallas, TX
Michael J Watson
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Dallas, TX 75254  (Online Only)
As a Licensed Professional Counselor, I am passionate about utilizing a holistic approach to assist my clients. The holistic approach allows me to use multiple theories and techniques to engage individuals in their current exploration of life. I believe in providing education on the importance of wellness and the benefits of mental and physical preparedness. I will provide a professional calming environment where you will feel safe from judgment and criticism.
As a Licensed Professional Counselor, I am passionate about utilizing a holistic approach to assist my clients. The holistic approach allows me to use multiple theories and techniques to engage individuals in their current exploration of life. I believe in providing education on the importance of wellness and the benefits of mental and physical preparedness. I will provide a professional calming environment where you will feel safe from judgment and criticism.
(254) 414-0477 View (254) 414-0477
Photo of Katrina F Myers, Licensed Professional Counselor in Dallas, TX
Katrina F Myers
Licensed Professional Counselor, MA, LPC
Verified Verified
Dallas, TX 75254  (Online Only)
Hello, I am a LPC here in Jacksonville Texas. I have been licensed for 7 years and have worked with a Behavioral support team in the school district. I have extensive experience with anxiety, ADHD issues, Autism perspectives, youth anger issues, ODD, drug and alcohol related issues and many psychological perspectives.
Hello, I am a LPC here in Jacksonville Texas. I have been licensed for 7 years and have worked with a Behavioral support team in the school district. I have extensive experience with anxiety, ADHD issues, Autism perspectives, youth anger issues, ODD, drug and alcohol related issues and many psychological perspectives.
(903) 493-9585 View (903) 493-9585
Photo of Pathway to Empathy, Licensed Professional Counselor in Dallas, TX
Pathway to Empathy
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Dallas, TX 75254  (Online Only)
You may have a goal of living a meaningful life in all its richness and seeking help with interpersonal or mental health symptom related concerns? Depression, anxiety, history of trauma? Are you, your family or relations journeying through life transitions or in need of support related to medical-health concerns? There are times in life when it feels like you are barely keeping your head above water. Not a fun feeling! More importantly, I work with compassion, empathy, and am non-judgmental, while creating a safe space for you to explore and understand.
You may have a goal of living a meaningful life in all its richness and seeking help with interpersonal or mental health symptom related concerns? Depression, anxiety, history of trauma? Are you, your family or relations journeying through life transitions or in need of support related to medical-health concerns? There are times in life when it feels like you are barely keeping your head above water. Not a fun feeling! More importantly, I work with compassion, empathy, and am non-judgmental, while creating a safe space for you to explore and understand.
(713) 497-1285 View (713) 497-1285
Photo of Dr. Michael Contreras, Licensed Professional Counselor in Dallas, TX
Dr. Michael Contreras
Licensed Professional Counselor, LPC-S, LCDC, ADC, ICADC, DOT-SAP
Verified Verified
1 Endorsed
Dallas, TX 75208  (Online Only)
Waitlist for new clients
My client population includes children, adolescents and adults. I work with individuals as well as families. I facilitate numerous groups and skills training curriculum in various topics including adolescent first offenders, anger management, divorce and separation, parenting, and teen issues.
My client population includes children, adolescents and adults. I work with individuals as well as families. I facilitate numerous groups and skills training curriculum in various topics including adolescent first offenders, anger management, divorce and separation, parenting, and teen issues.
(817) 849-6835 View (817) 849-6835
Photo of Jennifer J Liotino, Licensed Clinical Mental Health Counselor in Dallas, TX
Jennifer J Liotino
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
1 Endorsed
Dallas, TX 75201  (Online Only)
As a therapist, I enjoy working with a variety of clients. With over 21 years of experience, my expertise to a more eclectic approach, including CBT, attachment based therapy, trauma focused therapy, and emotionally focused therapy. I enjoy working with trauma, anxiety, mood disorders, life transition, attachment, self-esteem, family issues, Adult Children of Alcoholics, grief/loss, and autism.
As a therapist, I enjoy working with a variety of clients. With over 21 years of experience, my expertise to a more eclectic approach, including CBT, attachment based therapy, trauma focused therapy, and emotionally focused therapy. I enjoy working with trauma, anxiety, mood disorders, life transition, attachment, self-esteem, family issues, Adult Children of Alcoholics, grief/loss, and autism.
(828) 888-0376 View (828) 888-0376
Photo of Meltzer Counseling PLLC, Licensed Professional Counselor in Dallas, TX
Meltzer Counseling PLLC
Licensed Professional Counselor, LPC-S
Verified Verified
Dallas, TX 75201
Meltzer Counseling is located in Richardson, Texas. We offer counseling services to adults, adolescents, children, couples. Clinicians accept health insurance, some clinicians offer therapy services on a sliding scale. Additionally, we offer short-term FREE family therapy for qualifying families. All clinicians are direct and respectful and our goal is to utilize the best fit for each client's needs. Therapists specialize in mood, eating disorders, addiction , anger management, self-harm behaviors, suicidal ideation ,trauma, EMDR, PTSD, grief and loss issues, communication skills, family and relationship dynamics.
Meltzer Counseling is located in Richardson, Texas. We offer counseling services to adults, adolescents, children, couples. Clinicians accept health insurance, some clinicians offer therapy services on a sliding scale. Additionally, we offer short-term FREE family therapy for qualifying families. All clinicians are direct and respectful and our goal is to utilize the best fit for each client's needs. Therapists specialize in mood, eating disorders, addiction , anger management, self-harm behaviors, suicidal ideation ,trauma, EMDR, PTSD, grief and loss issues, communication skills, family and relationship dynamics.
(972) 954-6256 View (972) 954-6256
Photo of Mary Grace Mewett, Licensed Professional Counselor in Dallas, TX
Mary Grace Mewett
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Dallas, TX 75225
Just like going to the doctor, sometimes we need an emotional checkup. Counseling is an opportunity for you to work on yourself, relationships, goals, depression/anxiety, ADHD and other issues or diagnoses preventing you from living life as you wish to. Each session belongs to the client--it is your place to focus solely on you. My experience includes eight years of individual and family therapy. Additionally, I have 10 years of experience working with family dynamics in academic, learning disorders and life skills coaching as well as academic counseling.
Just like going to the doctor, sometimes we need an emotional checkup. Counseling is an opportunity for you to work on yourself, relationships, goals, depression/anxiety, ADHD and other issues or diagnoses preventing you from living life as you wish to. Each session belongs to the client--it is your place to focus solely on you. My experience includes eight years of individual and family therapy. Additionally, I have 10 years of experience working with family dynamics in academic, learning disorders and life skills coaching as well as academic counseling.
(214) 317-4511 View (214) 317-4511
Photo of Samantha Allison-Evans, Licensed Professional Counselor in Dallas, TX
Samantha Allison-Evans
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Dallas, TX 75228  (Online Only)
Allison Evans Counseling & Consulting, PLLC , our mission is to heal, empower, and transform lives through compassionate counseling services. We strive to empower individuals to reach their full potential and make positive changes in their lives. My name is Samantha Allison- Evans and I am the owner of Allison Evans Counseling and Consulting, PLLC. I am a licensed mental health therapist .Our ultimate goal is to help clients achieve personal growth, overcome challenges, and find lasting happiness and fulfillment.
Allison Evans Counseling & Consulting, PLLC , our mission is to heal, empower, and transform lives through compassionate counseling services. We strive to empower individuals to reach their full potential and make positive changes in their lives. My name is Samantha Allison- Evans and I am the owner of Allison Evans Counseling and Consulting, PLLC. I am a licensed mental health therapist .Our ultimate goal is to help clients achieve personal growth, overcome challenges, and find lasting happiness and fulfillment.
(469) 382-3498 View (469) 382-3498
Photo of Selena Cervantez-Aranda, Licensed Professional Counselor Associate in Dallas, TX
Selena Cervantez-Aranda
Licensed Professional Counselor Associate , LPC A
Verified Verified
Dallas, TX 75201  (Online Only)
I'm committed to creating a safe and harmonious space for all my clients. My approach is with empathy, understanding, and without judgment. By using evidence-based interventions, I believe in partnering with you to nurture your unique journey of growth and healing. - Me esfuerzo por proporcionar un espacio seguro y armonioso para todos mis clientes. Mi enfoque es con empatía, comprensión y sin juzgar. Utilizando intervenciones basadas en evidencia, creo firmemente en trabajar juntos para fomentar tu crecimiento único y tu viaje de curación.
I'm committed to creating a safe and harmonious space for all my clients. My approach is with empathy, understanding, and without judgment. By using evidence-based interventions, I believe in partnering with you to nurture your unique journey of growth and healing. - Me esfuerzo por proporcionar un espacio seguro y armonioso para todos mis clientes. Mi enfoque es con empatía, comprensión y sin juzgar. Utilizando intervenciones basadas en evidencia, creo firmemente en trabajar juntos para fomentar tu crecimiento único y tu viaje de curación.
(903) 865-3399 View (903) 865-3399
Photo of Catherine Hadnot, Marriage & Family Therapist Associate in Dallas, TX
Catherine Hadnot
Marriage & Family Therapist Associate, MS, LMFT-A
Verified Verified
3 Endorsed
Dallas, TX 75202
Are you grappling with intense emotions related to generational trauma or past experiences? Struggling with mixed emotions about your identity? Finding it challenging to navigate life transitions? Or is your child experiencing difficulties within home, school, or other social settings? Whether you're a parent seeking assistance with a child or adolescent, or an individual, couple, or family in need of support for life transitions, stress, anxiety, feelings of sadness, or improving communication within your relationships—reach out to me.
Are you grappling with intense emotions related to generational trauma or past experiences? Struggling with mixed emotions about your identity? Finding it challenging to navigate life transitions? Or is your child experiencing difficulties within home, school, or other social settings? Whether you're a parent seeking assistance with a child or adolescent, or an individual, couple, or family in need of support for life transitions, stress, anxiety, feelings of sadness, or improving communication within your relationships—reach out to me.
(832) 864-5835 View (832) 864-5835
Photo of Kim Meador, Psychological Associate in Dallas, TX
Kim Meador
Psychological Associate, MA, LPA
Verified Verified
Dallas, TX 75231  (Online Only)
I serve adolescents and adults of all ages in my teletherapy practice. My clients typically have a wide range of symptoms including, but not limited to, depression, anxiety, and ADHD. I focus on assisting my clients with learning new skills to utilize in their everyday lives.
I serve adolescents and adults of all ages in my teletherapy practice. My clients typically have a wide range of symptoms including, but not limited to, depression, anxiety, and ADHD. I focus on assisting my clients with learning new skills to utilize in their everyday lives.
(430) 443-2450 View (430) 443-2450
Photo of Felise De Novo, Counselor in Dallas, TX
Felise De Novo
Counselor, MA, LPC-S, PC
Verified Verified
Dallas, TX 75201  (Online Only)
If you are committed to improving your situation, I will commit to working with you. I have been working with families and children with a variety of issues as a Licensed Professional Counselor since 2000. I offer professional therapeutic services to individuals, couples, families, adolescents, and children.
If you are committed to improving your situation, I will commit to working with you. I have been working with families and children with a variety of issues as a Licensed Professional Counselor since 2000. I offer professional therapeutic services to individuals, couples, families, adolescents, and children.
(210) 714-1442 View (210) 714-1442
Positive Psychology Therapists

How does positive psychology therapy work?

Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.

When do I know if I need treatment using positive psychology?

If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from positive psychology therapy?

The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.

Is positive psychology effective in therapy?

Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.