Photo of Patrick Hentsch, Licensed Professional Counselor in Dallas, TX
Patrick Hentsch
Licensed Professional Counselor, MS, LPC, NCC, CSAT, MBACP
Verified Verified
2 Endorsed
Dallas, TX 75240  (Online Only)
My purpose is to guide and facilitate my clients toward an empowered, spiritually connected, and self-directed life. Individuals who are discouraged by, and feel powerless over their impulsivity and compulsions, battle against their own behaviors, emotions, and thoughts, and who have lost their connection to living in joy, are those I feel compassionately called to serve.
My purpose is to guide and facilitate my clients toward an empowered, spiritually connected, and self-directed life. Individuals who are discouraged by, and feel powerless over their impulsivity and compulsions, battle against their own behaviors, emotions, and thoughts, and who have lost their connection to living in joy, are those I feel compassionately called to serve.
(469) 513-8775 View (469) 513-8775
Photo of Mend Counseling, Licensed Professional Counselor in Dallas, TX
Mend Counseling
Licensed Professional Counselor, MEd, LPC
Verified Verified
6 Endorsed
Dallas, TX 75206
Welcome to Mend Counseling! We are a boutique, collaborative counseling practice located in Mockingbird Station that sees clients ages 4 and up. We provide play therapy, individual counseling, couples counseling, and group counseling. Our clients want a fun and person-centered therapist that listens to their needs and creates a personalized plan to support them. We are motivated by seeing the beautiful growth and increased confidence in our clients.
Welcome to Mend Counseling! We are a boutique, collaborative counseling practice located in Mockingbird Station that sees clients ages 4 and up. We provide play therapy, individual counseling, couples counseling, and group counseling. Our clients want a fun and person-centered therapist that listens to their needs and creates a personalized plan to support them. We are motivated by seeing the beautiful growth and increased confidence in our clients.
(972) 460-9306 View (972) 460-9306

Online Therapists

Photo of Hannah Causey, Licensed Professional Counselor in Dallas, TX
Hannah Causey
Licensed Professional Counselor, LPC
Verified Verified
Fort Worth, TX 76107
Many people share in therapy about difficulties that keep resurfacing, no matter how much they work to unravel them. This often occurs because traumas and stress hide in the part of our brain that is outside of the ability to cognitively reframe our pain. My therapeutic approach is integrative, healing what’s really underneath your unhappiness. These approaches go beyond the typical cognitive approaches by harnessing your body's intelligence for healing. You deserve to be happy (again) and live contentedly. See my website for more on Brainspotting and Accelerated Resolution Therapy (ART).
Many people share in therapy about difficulties that keep resurfacing, no matter how much they work to unravel them. This often occurs because traumas and stress hide in the part of our brain that is outside of the ability to cognitively reframe our pain. My therapeutic approach is integrative, healing what’s really underneath your unhappiness. These approaches go beyond the typical cognitive approaches by harnessing your body's intelligence for healing. You deserve to be happy (again) and live contentedly. See my website for more on Brainspotting and Accelerated Resolution Therapy (ART).
(602) 962-9292 View (602) 962-9292
Photo of Karishma Ishaq, Licensed Professional Counselor in Dallas, TX
Karishma Ishaq
Licensed Professional Counselor, MS, LPC, CEO
Verified Verified
1 Endorsed
Fort Worth, TX 76107  (Online Only)
Our team at Charisma Counseling have worked in diverse settings and countless categories of focus. Primarily, we specialize in working with adult individuals, family and couples in addition to resolving depression, anxiety, PTSD, adjustment disorders, stress management, and identity development to name a few. We are a 100% Telehealth private practice, meaning all sessions are conducted via virtual call.
Our team at Charisma Counseling have worked in diverse settings and countless categories of focus. Primarily, we specialize in working with adult individuals, family and couples in addition to resolving depression, anxiety, PTSD, adjustment disorders, stress management, and identity development to name a few. We are a 100% Telehealth private practice, meaning all sessions are conducted via virtual call.
(832) 479-4964 View (832) 479-4964
Photo of Prosper Counseling, PLLC, Licensed Professional Counselor in Dallas, TX
Prosper Counseling, PLLC
Licensed Professional Counselor, PhD, LPC-S, RPT-S
Verified Verified
1 Endorsed
Prosper, TX 75078
Welcome to Prosper Counseling - Where the pieces of life come together! We are a group practice meeting the needs of all ages. If you are looking for help for yourself, your child, your teen, your relationship/marriage, or your family, you have come to the right place. Are you struggling to see life more clearly and move in a better direction? Do you wish you had more parenting tools, discipline techniques, or a better relationship with your child? Is your marriage or relationship struggling? Are you feeling anxious, sad, or lonely? Is your child or teen struggling with anxiety, depression, or difficulties with peers? We can help.
Welcome to Prosper Counseling - Where the pieces of life come together! We are a group practice meeting the needs of all ages. If you are looking for help for yourself, your child, your teen, your relationship/marriage, or your family, you have come to the right place. Are you struggling to see life more clearly and move in a better direction? Do you wish you had more parenting tools, discipline techniques, or a better relationship with your child? Is your marriage or relationship struggling? Are you feeling anxious, sad, or lonely? Is your child or teen struggling with anxiety, depression, or difficulties with peers? We can help.
(214) 206-4374 View (214) 206-4374
Positive Psychology Therapists

How does positive psychology therapy work?

Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.

When do I know if I need treatment using positive psychology?

If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from positive psychology therapy?

The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.

Is positive psychology effective in therapy?

Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.