Photo of Jim Flip San Filippo, Licensed Professional Counselor in Dallas, TX
Jim Flip San Filippo
Licensed Professional Counselor, MS, LPC-S
Verified Verified
Dallas, TX 75206
Other spheres of influence for me include brain science, Mindfulness, meditations, Mindfulness Based Stress Reduction (MBSR) , Mindfulness Based Cognitive Therapy (MBCT), Rational Emotive Behavior Therapy (REBT), Neuro Linguistic Programing (NLP), Anger Management (which I call Anger Transformation), the Science of Happiness, and Positive Psychology.
I am a Licensed Professional Counselor Supervisor in the state of Texas and have been in practice for 18 years. I have earned a BA in Psychology, and a Masters of Science in Counseling Psychology. Psychotherapy and Counseling are my passion, and study them unceasingly. I am inspired by both Western psychologies and Eastern philosophies. My clients are worldwide from a multitude of cultures and subcultures, ethnicities, ages, genders, sexual orientations, and emotional, psychological, and relational difficulties. The one thing that interconnects us all IS suffering. Mental health and wellbeing are practices, the more the better.
Other spheres of influence for me include brain science, Mindfulness, meditations, Mindfulness Based Stress Reduction (MBSR) , Mindfulness Based Cognitive Therapy (MBCT), Rational Emotive Behavior Therapy (REBT), Neuro Linguistic Programing (NLP), Anger Management (which I call Anger Transformation), the Science of Happiness, and Positive Psychology.
I am a Licensed Professional Counselor Supervisor in the state of Texas and have been in practice for 18 years. I have earned a BA in Psychology, and a Masters of Science in Counseling Psychology. Psychotherapy and Counseling are my passion, and study them unceasingly. I am inspired by both Western psychologies and Eastern philosophies. My clients are worldwide from a multitude of cultures and subcultures, ethnicities, ages, genders, sexual orientations, and emotional, psychological, and relational difficulties. The one thing that interconnects us all IS suffering. Mental health and wellbeing are practices, the more the better.
(214) 785-0504 View (214) 785-0504
Photo of Dr. Stephanie Christine Lang, Licensed Professional Counselor in Dallas, TX
Dr. Stephanie Christine Lang
Licensed Professional Counselor, PhD, LPC, LSOTP, NCC
Verified Verified
5 Endorsed
Dallas, TX 75206  (Online Only)
I’m Positive Psychology focused, believing that people tend to live up to your view of them. LGBTQ & sex worker friendly. I understand & I am comfortable working with the complexities of modern relationships. I teach a highly effective Emotion Regulation program. I’m an active learner of the Relationship and Happiness research. Whether you've had a long history of destructive relationships or this is the first time you’re having issues, I can help you turn your relationship(s) around. I can help you turn your level of life peace and joy around too. Specialties: sexual shame and relationship therapy.
I’m Positive Psychology focused, believing that people tend to live up to your view of them. LGBTQ & sex worker friendly. I understand & I am comfortable working with the complexities of modern relationships. I teach a highly effective Emotion Regulation program. I’m an active learner of the Relationship and Happiness research. Whether you've had a long history of destructive relationships or this is the first time you’re having issues, I can help you turn your relationship(s) around. I can help you turn your level of life peace and joy around too. Specialties: sexual shame and relationship therapy.
(214) 892-2291 View (214) 892-2291
Photo of Anntonia Lee, Licensed Professional Counselor Associate in Dallas, TX
Anntonia Lee
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
2 Endorsed
Dallas, TX 75230
Seeking help is not an easy thing to do, yet it is one of the best decisions you can make for yourself and those around you. You deserve to be seen and heard and when you decide to take the first step to seek counseling, I will listen with no judgment, and provide empathy and honest feedback. I have experience working with pre-teens, teenagers, and adults of all ages. I provide therapy to individuals, families, and groups for those who may be facing depression, anxiety, trauma, PTSD, domestic violence, and grief. If you are ready to make a change, I am ready to listen and provide the skills necessary to help you make the change.
Seeking help is not an easy thing to do, yet it is one of the best decisions you can make for yourself and those around you. You deserve to be seen and heard and when you decide to take the first step to seek counseling, I will listen with no judgment, and provide empathy and honest feedback. I have experience working with pre-teens, teenagers, and adults of all ages. I provide therapy to individuals, families, and groups for those who may be facing depression, anxiety, trauma, PTSD, domestic violence, and grief. If you are ready to make a change, I am ready to listen and provide the skills necessary to help you make the change.
(469) 364-4741 View (469) 364-4741
Photo of Jennifer Zamudio, LPC Associate in Dallas, TX
Jennifer Zamudio
LPC Associate, MA
Verified Verified
1 Endorsed
Dallas, TX 75247  (Online Only)
JenniZ Counseling is a safe place where we provide a supportive environment where you can freely explore your current concern for therapy. We will work together to create important and meaningful goals during therapy and move away from irrational thoughts, feelings or behaviors. I have experience in multicultural competence working with refugees, domestic violence/Incest recovery survivors, and Individuals with mental and emotional health disorders. My mission is to serve, help and empower you to remember your self-worth and gain the necessary tools to achieve your fullest potential to create mental health & wellness.
JenniZ Counseling is a safe place where we provide a supportive environment where you can freely explore your current concern for therapy. We will work together to create important and meaningful goals during therapy and move away from irrational thoughts, feelings or behaviors. I have experience in multicultural competence working with refugees, domestic violence/Incest recovery survivors, and Individuals with mental and emotional health disorders. My mission is to serve, help and empower you to remember your self-worth and gain the necessary tools to achieve your fullest potential to create mental health & wellness.
(469) 890-8092 View (469) 890-8092
Photo of Lulu Liao, Licensed Professional Counselor in Dallas, TX
Lulu Liao
Licensed Professional Counselor, E-RYT, Reiki
Verified Verified
Dallas, TX 75214
Feeling stuck in life and disconnected from what is meaningful? Have moments in what seems like an infinite loop of obsessive ruminations in which you replay the same thoughts over and over? Or perhaps it’s a cycle of repetitive behavior(s), self-sabotage, and/or relationships that you can’t seem to break the pattern from? I believe that when we lose connection to our authentic selves (who we really are) , we face all kinds of issues including anxiety, depression, unfulfilling relationships, addictive behavioral patterns, obsessive thoughts, stress, despair, and hopelessness. No worries, it's never too late and I can help!
Feeling stuck in life and disconnected from what is meaningful? Have moments in what seems like an infinite loop of obsessive ruminations in which you replay the same thoughts over and over? Or perhaps it’s a cycle of repetitive behavior(s), self-sabotage, and/or relationships that you can’t seem to break the pattern from? I believe that when we lose connection to our authentic selves (who we really are) , we face all kinds of issues including anxiety, depression, unfulfilling relationships, addictive behavioral patterns, obsessive thoughts, stress, despair, and hopelessness. No worries, it's never too late and I can help!
(214) 972-3486 View (214) 972-3486
Photo of Grace Okugbere, Licensed Professional Counselor in Dallas, TX
Grace Okugbere
Licensed Professional Counselor, LPC
Verified Verified
Dallas, TX 75214
I am a self-motivated and progress-driven Licensed Professional Counselor in Texas with 8 years of professional work experience. With an extensive background in Nursing, Organizational Management, and Small Business management. Over the years, I have been driven by core values to become an essential agent of change. I approach therapeutic relationships with multicultural sensitivity. Most of my clinical experience includes working with youth and adults Africa-America, Asian- America, Hispanic, and African. I make it a priority to learn all I can to improve what I know and what I can offer to my clients.
I am a self-motivated and progress-driven Licensed Professional Counselor in Texas with 8 years of professional work experience. With an extensive background in Nursing, Organizational Management, and Small Business management. Over the years, I have been driven by core values to become an essential agent of change. I approach therapeutic relationships with multicultural sensitivity. Most of my clinical experience includes working with youth and adults Africa-America, Asian- America, Hispanic, and African. I make it a priority to learn all I can to improve what I know and what I can offer to my clients.
(469) 529-5386 View (469) 529-5386
Photo of Online Virtual Therapy With Amoreena Berg, Marriage & Family Therapist in Dallas, TX
Online Virtual Therapy With Amoreena Berg
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Dallas, TX 75248
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? I believe the process of change through therapy should not only involve self-understanding and insight into the past, but beyond that it should also focus on helping clients to learn skills for present-time challenges. Therefore my approach helps clients to develop specific skills for thinking and acting in constructive ways. I am a proponent of therapist actively collaborating with a client to help him/her find ways to manage life better.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? I believe the process of change through therapy should not only involve self-understanding and insight into the past, but beyond that it should also focus on helping clients to learn skills for present-time challenges. Therefore my approach helps clients to develop specific skills for thinking and acting in constructive ways. I am a proponent of therapist actively collaborating with a client to help him/her find ways to manage life better.
(858) 295-7878 View (858) 295-7878
Photo of Cindy Seamans, Psychologist in Dallas, TX
Cindy Seamans
Psychologist, PhD, LP, LPC-S
Verified Verified
1 Endorsed
Dallas, TX 75254
I am a Psychologist with 20 years experience working collaboratively with families, couples and individuals in focused, results-oriented therapy to foster healing and happiness. Whether you are experiencing severe mental illness, substance abuse or navigating the normal but troubling problems of life transitions, crises and losses, I can help. I specialize in working with survivors of violence and trauma, PTSD, anxiety and relationships. Beyond empathy and understanding, I utilize cutting edge treatment approaches to help clients progress and prosper. We can work together to find a solution for you. Visit wwwdrseamans.com.
I am a Psychologist with 20 years experience working collaboratively with families, couples and individuals in focused, results-oriented therapy to foster healing and happiness. Whether you are experiencing severe mental illness, substance abuse or navigating the normal but troubling problems of life transitions, crises and losses, I can help. I specialize in working with survivors of violence and trauma, PTSD, anxiety and relationships. Beyond empathy and understanding, I utilize cutting edge treatment approaches to help clients progress and prosper. We can work together to find a solution for you. Visit wwwdrseamans.com.
(972) 362-6811 View (972) 362-6811
Photo of Scott Davis Counseling Services, Licensed Professional Counselor in Dallas, TX
Scott Davis Counseling Services
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Dallas, TX 75201
As a Licensed Professional Counselor/Therapist experienced in working with a variety of mental health issues, I work to bring solutions to concerns that appear endless. My dedication as a counselor continues to allow comprehensive techniques and methods that will be advantageous to helping individuals understand their opportunities in discovering consistencies to manage their challenges of every day life issues.
As a Licensed Professional Counselor/Therapist experienced in working with a variety of mental health issues, I work to bring solutions to concerns that appear endless. My dedication as a counselor continues to allow comprehensive techniques and methods that will be advantageous to helping individuals understand their opportunities in discovering consistencies to manage their challenges of every day life issues.
(214) 306-7922 View (214) 306-7922
Photo of Catherine Ruiz, Clinical Social Work/Therapist in Dallas, TX
Catherine Ruiz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Dallas, TX 75254
It takes great courage and vulnerability to pursue therapy. Congratulations on taking that step! As a therapist, I provide a safe non-judgemental space to explore your strengths and challenges. I hope to build a relationship based on your honesty, vulnerability, and consistency. Therapy is not a linear healing process, but is a path that can be difficult and uncomfortable, and at the same time powerful and meaningful. I will walk with you through the discomfort and guide you in your healing journey. I look forward to the chance to accompany you on your growth journey.
It takes great courage and vulnerability to pursue therapy. Congratulations on taking that step! As a therapist, I provide a safe non-judgemental space to explore your strengths and challenges. I hope to build a relationship based on your honesty, vulnerability, and consistency. Therapy is not a linear healing process, but is a path that can be difficult and uncomfortable, and at the same time powerful and meaningful. I will walk with you through the discomfort and guide you in your healing journey. I look forward to the chance to accompany you on your growth journey.
(469) 529-8864 View (469) 529-8864
Photo of Gabrielle Larson, Licensed Professional Counselor in Dallas, TX
Gabrielle Larson
Licensed Professional Counselor, MA, LPC
Verified Verified
Dallas, TX 75248
Hello! My name is Gabrielle "Gaby" Larson. I approach therapy from a humanistic perspective, where I incorporate a variety of therapeutic techniques including mindfulness, expressive arts, and highlighting strengths and resources individuals possess. I work to create a therapeutic environment that is comfortable and allows individuals to feel safe exploring their vulnerabilities. Each individual is different and deserves unique care based on their needs. As a humanistic therapist, I focus on acknowledging different identities clients hold and how these impact them on a personal and institutionalized level.
Hello! My name is Gabrielle "Gaby" Larson. I approach therapy from a humanistic perspective, where I incorporate a variety of therapeutic techniques including mindfulness, expressive arts, and highlighting strengths and resources individuals possess. I work to create a therapeutic environment that is comfortable and allows individuals to feel safe exploring their vulnerabilities. Each individual is different and deserves unique care based on their needs. As a humanistic therapist, I focus on acknowledging different identities clients hold and how these impact them on a personal and institutionalized level.
(214) 480-4860 View (214) 480-4860
Photo of Tetonalli Counseling, Licensed Professional Counselor in Dallas, TX
Tetonalli Counseling
Licensed Professional Counselor, LPC, NCC
Verified Verified
Dallas, TX 75212  (Online Only)
Hello, my name is Cynthia Dominguez, and I am a first-generation, bilingual, Mexican American. I am an LPC and received my Master of Science in Clinical Counseling from Bellevue University. My experiences lead me to become a counselor to support and help people of all ages in navigating their own mental health/life journey.
Hello, my name is Cynthia Dominguez, and I am a first-generation, bilingual, Mexican American. I am an LPC and received my Master of Science in Clinical Counseling from Bellevue University. My experiences lead me to become a counselor to support and help people of all ages in navigating their own mental health/life journey.
(469) 746-4799 View (469) 746-4799
Photo of Prentisha Robinson, Licensed Professional Counselor in Dallas, TX
Prentisha Robinson
Licensed Professional Counselor, LPC
Verified Verified
Dallas, TX 75204
Life is full of twist and turns, and getting past the hard curves sometimes seem impossible. By providing a safe environment that allow people to feel secure and confident enough to explore their emotions and thoughts, I am better able to establish an understanding, provide support and empower as many as possible to move past the impossible. To empower others is to instill hope, desire, knowledge, a willingness to change, growth, a positive outlook, and healing. Email or Call me today to start your journey towards healing and being empowered.
Life is full of twist and turns, and getting past the hard curves sometimes seem impossible. By providing a safe environment that allow people to feel secure and confident enough to explore their emotions and thoughts, I am better able to establish an understanding, provide support and empower as many as possible to move past the impossible. To empower others is to instill hope, desire, knowledge, a willingness to change, growth, a positive outlook, and healing. Email or Call me today to start your journey towards healing and being empowered.
(469) 966-2199 View (469) 966-2199
Photo of Vannessa Fuentes, Licensed Professional Counselor in Dallas, TX
Vannessa Fuentes
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Dallas, TX 75381  (Online Only)
Trying to understand the “standard rules” of behavior was always confusing and overwhelming. When they said, “Don’t cry. Stop acting out. Sit still. Stop being so difficult. You’re too sensitive.”, you heard, “What’s wrong with you?”. You’ve been trying your hardest to figure that answer out ever since. Your focus and attention are precious, so hyper-focusing on something fun and exciting, i.e., TV, Video games, Sports, just made you feel better. It certainly helped tune everything labeled “wrong” or “bad” out, even if it was just for a little while.
Trying to understand the “standard rules” of behavior was always confusing and overwhelming. When they said, “Don’t cry. Stop acting out. Sit still. Stop being so difficult. You’re too sensitive.”, you heard, “What’s wrong with you?”. You’ve been trying your hardest to figure that answer out ever since. Your focus and attention are precious, so hyper-focusing on something fun and exciting, i.e., TV, Video games, Sports, just made you feel better. It certainly helped tune everything labeled “wrong” or “bad” out, even if it was just for a little while.
(972) 284-7981 View (972) 284-7981
Photo of Monique Foster, Licensed Professional Counselor in Dallas, TX
Monique Foster
Licensed Professional Counselor, PhD, LPC, CSC, CCTP, ADHD-CC
Verified Verified
Dallas, TX 75204
You are here, and I believe I can help you--that is the first step, reaching out. My name is Monique C. Foster, and I am a Licensed Professional Counselor who worked in counseling, coaching, teaching and consulting for over 15 years. Healing and discovery--a therapeutic journey that I walk side-by-side with my clients. I have a wide range of counseling and coaching experiences from educational institutions, substance recovery, and psychiatric hospitals.
You are here, and I believe I can help you--that is the first step, reaching out. My name is Monique C. Foster, and I am a Licensed Professional Counselor who worked in counseling, coaching, teaching and consulting for over 15 years. Healing and discovery--a therapeutic journey that I walk side-by-side with my clients. I have a wide range of counseling and coaching experiences from educational institutions, substance recovery, and psychiatric hospitals.
(469) 856-1937 View (469) 856-1937
Photo of Taren Allen, Clinical Social Work/Therapist in Dallas, TX
Taren Allen
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Dallas, TX 75220
I'm a Licensed Clinical Social Worker in the state of Texas and Florida. I've worked in many different settings with individuals and families who have a variety of personal issues such as depression/anxiety, stress, family problems, trauma/abuse, addictions of all kinds, relationships/parenting, and more. I offer a variety of modalities.
I'm a Licensed Clinical Social Worker in the state of Texas and Florida. I've worked in many different settings with individuals and families who have a variety of personal issues such as depression/anxiety, stress, family problems, trauma/abuse, addictions of all kinds, relationships/parenting, and more. I offer a variety of modalities.
(682) 243-5140 View (682) 243-5140
Photo of Family Care Connection, Clinical Social Work/Therapist in Dallas, TX
Family Care Connection
Clinical Social Work/Therapist, LCSW
Verified Verified
Dallas, TX 75237  (Online Only)
Our experience comes from providing direct mental health and counseling to adults and couples. Our experienced therapists have worked with individuals with various presenting issues, including parenting, anxiety, relationships, depression, family, intimacy, and much more. We approach the therapeutic relationship with sensitivity and respect for all experiences and strive to treat the therapeutic relationship and you with compassion, respect, and warmth.
Our experience comes from providing direct mental health and counseling to adults and couples. Our experienced therapists have worked with individuals with various presenting issues, including parenting, anxiety, relationships, depression, family, intimacy, and much more. We approach the therapeutic relationship with sensitivity and respect for all experiences and strive to treat the therapeutic relationship and you with compassion, respect, and warmth.
(214) 817-0387 View (214) 817-0387
Photo of Abel Tomatis, Psychologist in Dallas, TX
Abel Tomatis
Psychologist, PhD, LP, LSSP
Verified Verified
1 Endorsed
Dallas, TX 75231
"PROGRESS, NOT PERFECTION." Three simple words with profound implications. People seek therapy for one fundamental reason: Something in their life is not working, and they want to find a solution, an answer, to make things right again. In other words, people come to counseling to change what is no longer effective. "WITH EACH STEP, I AM GETTING STRONGER." This is my guiding philosophy, personally and professionally. I firmly believe that with enough time, support and guidance, everyone is capable of creating the change, the progress they want in their life.
"PROGRESS, NOT PERFECTION." Three simple words with profound implications. People seek therapy for one fundamental reason: Something in their life is not working, and they want to find a solution, an answer, to make things right again. In other words, people come to counseling to change what is no longer effective. "WITH EACH STEP, I AM GETTING STRONGER." This is my guiding philosophy, personally and professionally. I firmly believe that with enough time, support and guidance, everyone is capable of creating the change, the progress they want in their life.
(469) 629-7283 View (469) 629-7283
Photo of Yoonkyung Chung, Licensed Professional Counselor in Dallas, TX
Yoonkyung Chung
Licensed Professional Counselor, LPC
Verified Verified
Dallas, TX 75254  (Online Only)
Hi, I am a Licensed Professional Counselor in Texas and have worked for over 7 years with people who suffer from diverse, life-challenging mental health issues such as depression, anxiety, anger management, low self-esteem, suicidal ideation, sexual or physical abuse, social phobia, drug/alcohol abuse, parenting, relationship issues, etc.
Hi, I am a Licensed Professional Counselor in Texas and have worked for over 7 years with people who suffer from diverse, life-challenging mental health issues such as depression, anxiety, anger management, low self-esteem, suicidal ideation, sexual or physical abuse, social phobia, drug/alcohol abuse, parenting, relationship issues, etc.
(214) 416-9781 View (214) 416-9781
Photo of Teresa Tribett, Licensed Professional Counselor in Dallas, TX
Teresa Tribett
Licensed Professional Counselor, MA, LPC
Verified Verified
Dallas, TX 75243
My clients would describe me as easy to talk to, a great listener, honest, and informed. I find great value in creating a foundation of trust and comfortability so my clients can work to meet their therapeutic goals. Counseling is most effective when the client feels accepted and believes the therapist genuinely cares about the topics discussed during session. It is a privilege to be a part of one's journey to improve, change, or maintain aspects in their life. I truly care about each of my client's health and well-being.
My clients would describe me as easy to talk to, a great listener, honest, and informed. I find great value in creating a foundation of trust and comfortability so my clients can work to meet their therapeutic goals. Counseling is most effective when the client feels accepted and believes the therapist genuinely cares about the topics discussed during session. It is a privilege to be a part of one's journey to improve, change, or maintain aspects in their life. I truly care about each of my client's health and well-being.
(214) 833-8301 View (214) 833-8301
Positive Psychology Therapists

How does positive psychology therapy work?

Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.

When do I know if I need treatment using positive psychology?

If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from positive psychology therapy?

The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.

Is positive psychology effective in therapy?

Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.