Therapists in Dallas, TX

I am a Licensed Professional Counselor Supervisor in the state of Texas and have been in practice for 18 years. I have earned a BA in Psychology, and a Masters of Science in Counseling Psychology. Psychotherapy and Counseling are my passion, and study them unceasingly. I am inspired by both Western psychologies and Eastern philosophies. My clients are worldwide from a multitude of cultures and subcultures, ethnicities, ages, genders, sexual orientations, and emotional, psychological, and relational difficulties. The one thing that interconnects us all IS suffering. Mental health and wellbeing are practices, the more the better.

Struggling with unhelpful thoughts, stress, anxiety, sadness, self doubt? I want to help you overcome that hurdle! I use a cognitive behavioral therapy (CBT) approach to help my patients learn to recognize how their thoughts shape their feelings and choices. And by working with you to change those unhelpful thoughts, we can shape your emotions so you make better decisions and have a brighter outlook on life. Let's work together to nip those pesky thoughts in the bud! My CBT training has focused mostly on approaches to treating anxiety, mood disorders, and life transitions like moving, job changes, and perinatal/postpartum issues.

It takes courage to ask for help, YOU have a choice counseling service is here to support you on your journey to wellness and personal development. Are you suffering with grief, anger, coping with medical diagnoses, relationship conflicts, depression, anxiety, trauma, people-pleasing, or feeling stuck? If you are ready to embrace your worth, set higher standards, find solutions, address your concerns, create new goals; and open yourself up to healing, and growth then I am ready to help you realize how truly capable and unique you are.

For best and quickest response, email me! Phone calls are difficult to return in a timely manner with my schedule. My clients range in a variety of needs and challenges, and my experience across a diverse demographic gives me the opportunity to help people in most situations to recover, heal and overcome issues in their lives. I enjoy helping people transform their lives in both reactive and proactive ways, and look forward to helping you meet your goals.

I am a Psychologist with 20 years experience working collaboratively with families, couples and individuals in focused, results-oriented therapy to foster healing and happiness. Whether you are experiencing severe mental illness, substance abuse or navigating the normal but troubling problems of life transitions, crises and losses, I can help. I specialize in working with survivors of violence and trauma, PTSD, anxiety and relationships. Beyond empathy and understanding, I utilize cutting edge treatment approaches to help clients progress and prosper. We can work together to find a solution for you. Visit wwwdrseamans.com.

Currently accepting new patients with day, evening, and weekend availability. Are you currently feeling stuck and overwhelmed with your current life experiences? Do you think you may benefit from a safe, supportive environment to process through some of your thoughts and emotions? Regardless of what you may be up against, I believe that we are all the experts on our own narratives and have the resiliency to navigate our current challenges. With every person I sit down with, I am truly interested in getting to know more about them and how we can work together to reach their goals.

Within my work, I have adopted the therapeutic model of trauma recovery from Pia Mellody at The Meadows, as I witnessed firsthand how her Model of Developmental Immaturity has successfully and thoroughly addressed all forms of developmental trauma. I have been trained in Post Induction Therapy (PIT), a method to treat developmental immaturity through inner child and feeling reduction work. This method is used in workshops at The Meadows in Wickenburg, AZ, commonly known as the “Survivors Week.”. I have done specialized training with Dr. Ken Adams, focused on treating parent and adult child enmeshment issues.

Our Mental Health and Social Justice Clinic provides comprehensive psychological evaluations and therapy to kids, teens, adults, and seniors. We provide trauma informed individual, couples, family, and group sessions. As well as yoga and mindfulness sessions, and art therapy. We are specialists in trauma informed therapy and our practice provides individual, couples, group, and family therapy services. Our licensed and skilled team of therapists is devoted to providing quality therapy services and our social justice team is committed to seeing you thrive in the community.

Everyone has times in their lives when they need someone to talk to. Whether something has happened recently or you've been worried about something for a while, a professional counselor can help. Here at Something to Think About Therapy , I provide online mental health therapy services, combining counselling with alternative therapies to help you find long term support and peace of mind.

My practice centers queer, neurodivergent adults experiencing complex trauma, maladaptive self image, dissociative concerns, spiritual and identity development, and mood disorders. I primarily help people address intersectional trauma related to family and close relationships, religious abuse, and neurodivergent, sexual, and gender identities. Trauma can intersect with other concerns like anxiety, depression, grief, anger, and relationships, and our bodies. Feeling stuck in our own mud, it's easy to lose control or hope. Sex worker friendly.

Hello. As a therapist practicing for over 15 years I consider it an honor to walk beside my clients as they approach their struggles. Life is hard. It's sad, lonely, aggravating and completely relentless sometimes. We all need a nonjudgmental ear to aid in our own understanding of what might have us seemingly stuck.

It is my belief that psychotherapy has the best chance to be effective when the client and therapist have a strong therapeutic alliance. That is, they have a good working relationship and are working toward exactly the same goals using methods or approaches best suited for the client. I strive to achieve this by providing a warm and safe climate, listening closely to the needs of my clients, and discussing our options and strategies.

I am a Licensed Professional Counselor & Licensed Specialist in School Psychology who is genuine, compassionate, open minded, & solution focus. I have trained with a variety of treatment approaches such Cognitive Behavioral Therapy, CPT, Mindfulness, Narrative Therapy, Trauma Therapy, Hypnotherapy & others. I'm humbled to be part of creating an empowering story. I provide support & discover what makes you think, feel, & do better for your life. Together with you, we will process & develop the reality that helps improve mental health to achieve a better life. We will deconstruct the story that has kept you stuck. I'm here to listen.

My passion lies in empowering clients to overcome obstacles and realize their full potential, whether addressing addiction, depression, anxiety, relationship challenges, and/or trauma, I provide a safe and nonjudgmental space for exploration and transformation. Through individual and group therapy modalities, I strive to foster resilience, self-awareness, and meaningful connections, guiding each individual towards a life of fulfillment and well-being.

Whether you have experienced something that has turned your life upside down or if you merely want help kick starting the next stage in your life, therapy can help. Individuals recovering from difficulties related to a traumatic brain injury, stroke, depression, anxiety, and individuals having difficulty managing life decisions (relationships, kids, employment) often have one thing in common: they're searching for strength to carry on with the next step in their lives. Some don't know what the next step is, and others know exactly what needs to be done; however, something is in the way. Therapy can help you FIND YOUR WAY.

Mental symptoms signal the need to repair relationships with significant others, friends, coworkers, children. Each of us seems flawed in our ability to continuously interact, yet social hiccups merely disclose unique emotional styles of working through universal problems in living. Psychotherapeutic interaction catalyzes awareness of unique purpose and builds skills to make the most of individual neurology so you can bring your A game to every situation. Release the narrative of failure. Let’s work together to accomplish insight into your unique nature so you might find your way home to attunement within the vast circle of life.

(DAY TIME, EVENING AND BI WEEKLY SATURDAY APPOINTMENTS ARE AVAILABLE). Now offering sessions for revisioning, grief and trauma as well as ETT (Emotional Transformation Therapy). Counseling is external moral support as you take the path to overcome barriers that block you from growing mentally and spiritually. I believe the therapy process is a collaborative relationship between the therapist and the client. An important part in the therapy process is setting goals and helping create a wholesome conceptualization of the client. I take an eclectic approach as everyone is different in their own way.

My clients would describe me as easy to talk to, a great listener, honest, and informed. I find great value in creating a foundation of trust and comfortability so my clients can work to meet their therapeutic goals. Counseling is most effective when the client feels accepted and believes the therapist genuinely cares about the topics discussed during session. It is a privilege to be a part of one's journey to improve, change, or maintain aspects in their life. I truly care about each of my client's health and well-being.

My training and 25+ years of experience as a licensed professional counselor have equipped me with tools to share with individuals, partners, and families who want positive change in their lives. I work with individuals, families, adolescents, and children (age 9 and older) who struggle with anxiety, ADHD, trauma, depression, stress, self-esteem, and work or school performance issues.