Photo of Jim Flip San Filippo, Licensed Professional Counselor in Dallas, TX
Jim Flip San Filippo
Licensed Professional Counselor, MS, LPC-S
Verified Verified
Dallas, TX 75206
Other spheres of influence for me include brain science, Mindfulness, meditations, Mindfulness Based Stress Reduction (MBSR) , Mindfulness Based Cognitive Therapy (MBCT), Rational Emotive Behavior Therapy (REBT), Neuro Linguistic Programing (NLP), Anger Management (which I call Anger Transformation), the Science of Happiness, and Positive Psychology.
I am a Licensed Professional Counselor Supervisor in the state of Texas and have been in practice for 18 years. I have earned a BA in Psychology, and a Masters of Science in Counseling Psychology. Psychotherapy and Counseling are my passion, and study them unceasingly. I am inspired by both Western psychologies and Eastern philosophies. My clients are worldwide from a multitude of cultures and subcultures, ethnicities, ages, genders, sexual orientations, and emotional, psychological, and relational difficulties. The one thing that interconnects us all IS suffering. Mental health and wellbeing are practices, the more the better.
Other spheres of influence for me include brain science, Mindfulness, meditations, Mindfulness Based Stress Reduction (MBSR) , Mindfulness Based Cognitive Therapy (MBCT), Rational Emotive Behavior Therapy (REBT), Neuro Linguistic Programing (NLP), Anger Management (which I call Anger Transformation), the Science of Happiness, and Positive Psychology.
I am a Licensed Professional Counselor Supervisor in the state of Texas and have been in practice for 18 years. I have earned a BA in Psychology, and a Masters of Science in Counseling Psychology. Psychotherapy and Counseling are my passion, and study them unceasingly. I am inspired by both Western psychologies and Eastern philosophies. My clients are worldwide from a multitude of cultures and subcultures, ethnicities, ages, genders, sexual orientations, and emotional, psychological, and relational difficulties. The one thing that interconnects us all IS suffering. Mental health and wellbeing are practices, the more the better.
(214) 785-0504 View (214) 785-0504
Photo of Lilith Beason, Licensed Professional Counselor in Dallas, TX
Lilith Beason
Licensed Professional Counselor, MS, LPC, NCC, EMDR-T
Verified Verified
3 Endorsed
Dallas, TX 75219
My practice centers queer, neurodivergent adults experiencing complex trauma, maladaptive self image, dissociative concerns, spiritual and identity development, and mood disorders. I primarily help people address intersectional trauma related to family and close relationships, religious abuse, and neurodivergent, sexual, and gender identities. Trauma can intersect with other concerns like anxiety, depression, grief, anger, and relationships, and our bodies. Feeling stuck in our own mud, it's easy to lose control or hope. Sex worker friendly.
My practice centers queer, neurodivergent adults experiencing complex trauma, maladaptive self image, dissociative concerns, spiritual and identity development, and mood disorders. I primarily help people address intersectional trauma related to family and close relationships, religious abuse, and neurodivergent, sexual, and gender identities. Trauma can intersect with other concerns like anxiety, depression, grief, anger, and relationships, and our bodies. Feeling stuck in our own mud, it's easy to lose control or hope. Sex worker friendly.
(214) 220-4728 View (214) 220-4728
Photo of Giana Martinez, LPC Associate in Dallas, TX
Giana Martinez
LPC Associate, LPC-A
Verified Verified
2 Endorsed
Dallas, TX 75243
You're not a cookie, and I am not a cookie-cutter therapist. Every person is unique, and my counseling approach is very much tailored to your specific needs. For most people, counseling may be a last resort, one final effort after they’ve tried everything else. Some worry that seeking therapy means they’ve failed; and for others, the idea of therapy is just plain scary or not the way they were “taught to deal with things”. Even so, the fact that you’re reading this means you want to take back control and begin creating the life you really want. Well, you’ve come to the right place!
You're not a cookie, and I am not a cookie-cutter therapist. Every person is unique, and my counseling approach is very much tailored to your specific needs. For most people, counseling may be a last resort, one final effort after they’ve tried everything else. Some worry that seeking therapy means they’ve failed; and for others, the idea of therapy is just plain scary or not the way they were “taught to deal with things”. Even so, the fact that you’re reading this means you want to take back control and begin creating the life you really want. Well, you’ve come to the right place!
(469) 414-5042 View (469) 414-5042
Photo of Wendy Bates, Psychologist in Dallas, TX
Wendy Bates
Psychologist, PsyD
Verified Verified
5 Endorsed
Dallas, TX 75206
Dallas Therapy Associates was founded by Dr. Bates in 2019. We are a group of psychologists who specialize in the treatment of individuals, couples, and families. As a group we consider the study of human development, the mind and human interactions our passion. Individually we are well versed in a variety of treatment approaches and have a diverse clinical background.
Dallas Therapy Associates was founded by Dr. Bates in 2019. We are a group of psychologists who specialize in the treatment of individuals, couples, and families. As a group we consider the study of human development, the mind and human interactions our passion. Individually we are well versed in a variety of treatment approaches and have a diverse clinical background.
(972) 445-9560 View (972) 445-9560
Photo of Room for Change, Licensed Professional Counselor in Dallas, TX
Room for Change
Licensed Professional Counselor, LPC-S, LCDC
Verified Verified
2 Endorsed
Dallas, TX 75219
Are you having feelings of uncertainty, fear, and emotional isolation? There is not need to do this alone. We are dedicated to providing support to the community during this time by encouraging, strategizing, and educating. By using a secure video chat, we are ensuring people are not experiencing lapses in care and have access to the help they deserve and need.
Are you having feelings of uncertainty, fear, and emotional isolation? There is not need to do this alone. We are dedicated to providing support to the community during this time by encouraging, strategizing, and educating. By using a secure video chat, we are ensuring people are not experiencing lapses in care and have access to the help they deserve and need.
(972) 449-7604 View (972) 449-7604
Photo of Rainey Counseling PLLC, Counselor in Dallas, TX
Rainey Counseling PLLC
Counselor, LCPC, LPC
Verified Verified
Dallas, TX 75202  (Online Only)
Lorraine “Rainey” Hellman’s therapeutic philosophy centers around creating a safe and nurturing environment where clients can openly explore their experiences. By employing a range of therapeutic approaches, she collaborates with clients to develop personalized strategies for coping, healing, and achieving their goals. Clients are drawn to her empathetic nature, her ability to adapt therapy to individual needs, and her dedication to fostering positive change. Embarking on a therapeutic journey with Rainey means embarking on a path of empowerment, healing, and resilience. Together we overcome challenges!
Lorraine “Rainey” Hellman’s therapeutic philosophy centers around creating a safe and nurturing environment where clients can openly explore their experiences. By employing a range of therapeutic approaches, she collaborates with clients to develop personalized strategies for coping, healing, and achieving their goals. Clients are drawn to her empathetic nature, her ability to adapt therapy to individual needs, and her dedication to fostering positive change. Embarking on a therapeutic journey with Rainey means embarking on a path of empowerment, healing, and resilience. Together we overcome challenges!
(406) 416-5598 View (406) 416-5598
Photo of Julia Ruth Bowman, Licensed Professional Counselor in Dallas, TX
Julia Ruth Bowman
Licensed Professional Counselor
Verified Verified
1 Endorsed
Dallas, TX 75205
Hello and Welcome! It has been a dream of mine to become a therapist since I was about 11 years old. Sexual health discussions have never made me uncomfortable in any way, and I like to provide a safe space for clients to discuss these issues. Many people experience shame about their relationship preferences, kinks, and sexual orientation. I like to help individuals and couples who may be struggling in this area. I also enjoy working with clients who are gender diverse, are thinking about or currently transitioning, and so forth.
Hello and Welcome! It has been a dream of mine to become a therapist since I was about 11 years old. Sexual health discussions have never made me uncomfortable in any way, and I like to provide a safe space for clients to discuss these issues. Many people experience shame about their relationship preferences, kinks, and sexual orientation. I like to help individuals and couples who may be struggling in this area. I also enjoy working with clients who are gender diverse, are thinking about or currently transitioning, and so forth.
(512) 991-5407 View (512) 991-5407
Photo of Mary A Dom, Licensed Professional Counselor in Dallas, TX
Mary A Dom
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Dallas, TX 75217  (Online Only)
Talking about your concerns can help clarify what you want and need in your life. Finding choices helps us to grow and change personally and emotionally. I am here to give you the knowledge, perspective and experience gained through working with people in therapy for over 30 years. As a licensed professional counselor with experience in providing preteen, teen, couples, and individual counseling, let me offer you a warm and accepting environment where being non-judgmental is necessary to make you feel comfortable. Please note I work by telehealth only and my hours are Sunday through Friday from 7am to 3pm.
Talking about your concerns can help clarify what you want and need in your life. Finding choices helps us to grow and change personally and emotionally. I am here to give you the knowledge, perspective and experience gained through working with people in therapy for over 30 years. As a licensed professional counselor with experience in providing preteen, teen, couples, and individual counseling, let me offer you a warm and accepting environment where being non-judgmental is necessary to make you feel comfortable. Please note I work by telehealth only and my hours are Sunday through Friday from 7am to 3pm.
(210) 978-0987 View (210) 978-0987
Photo of CHART Counseling Services, Candace Thurman, LPC, Licensed Professional Counselor in Dallas, TX
CHART Counseling Services, Candace Thurman, LPC
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Dallas, TX 75210
If you are exploring therapy options for you and/or your loved one, then I guess it is safe to say that you are at the point where you feel you’ve tried and tried to fix the same issues only to gain limited to no success. Our goal at CHART Counseling Services is Creating Hope And Restoring Trust. I specialize in helping individuals; young and old, families, and couples gain the necessary tools/skills to be an effective communicator, become assertive, set boundaries, increase confidence and self-esteem, and more importantly become overall mentally fit to face day to day life challenges.
If you are exploring therapy options for you and/or your loved one, then I guess it is safe to say that you are at the point where you feel you’ve tried and tried to fix the same issues only to gain limited to no success. Our goal at CHART Counseling Services is Creating Hope And Restoring Trust. I specialize in helping individuals; young and old, families, and couples gain the necessary tools/skills to be an effective communicator, become assertive, set boundaries, increase confidence and self-esteem, and more importantly become overall mentally fit to face day to day life challenges.
(469) 425-2342 View (469) 425-2342
Photo of Dion Beryl Smith, Licensed Professional Counselor in Dallas, TX
Dion Beryl Smith
Licensed Professional Counselor, LPC, LCDC
Verified Verified
Dallas, TX 75225  (Online Only)
Deciding to enter therapy requires courage to face uncomfortable feelings and difficult life events. I offer a safe space to explore new directions and hopefully reduce distress. My name is Dion Smith. I’m a compassionate Licensed Professional Counselor with a widely varied experience in diverse areas of mental health services from psychological assessment and inpatient care to career and end of life counseling. I treat trauma, substance use, depression, anxiety, grief, loss, adjustment disorders and an array of other challenges.
Deciding to enter therapy requires courage to face uncomfortable feelings and difficult life events. I offer a safe space to explore new directions and hopefully reduce distress. My name is Dion Smith. I’m a compassionate Licensed Professional Counselor with a widely varied experience in diverse areas of mental health services from psychological assessment and inpatient care to career and end of life counseling. I treat trauma, substance use, depression, anxiety, grief, loss, adjustment disorders and an array of other challenges.
(830) 410-8582 View (830) 410-8582
Photo of Jenn Zatopek, Licensed Professional Counselor in Dallas, TX
Jenn Zatopek
Licensed Professional Counselor, MS, LPC, EMDR
Verified Verified
2 Endorsed
Dallas, TX 75205  (Online Only)
You deal with so much anxiety you wonder how you can keep going. The guilt and pain are too much to carry on your own. Imagine feeling more relaxed in your own skin. Spend time with your people and feel a deep sense of connection. Learn to set healthy limits and ask for what you need. Have the confidence and calm to face your fears and treat yourself with radical self-love. Allow me to create a safe and sacred space for your beautiful brain to heal. You are worth the work and deserve to feel better today. As a trauma-informed counselor, I would be honored to hear your story, feel your pain, and help you feel better right now!
You deal with so much anxiety you wonder how you can keep going. The guilt and pain are too much to carry on your own. Imagine feeling more relaxed in your own skin. Spend time with your people and feel a deep sense of connection. Learn to set healthy limits and ask for what you need. Have the confidence and calm to face your fears and treat yourself with radical self-love. Allow me to create a safe and sacred space for your beautiful brain to heal. You are worth the work and deserve to feel better today. As a trauma-informed counselor, I would be honored to hear your story, feel your pain, and help you feel better right now!
(682) 243-4192 View (682) 243-4192
Photo of WellQor - Quality Online Therapy, Licensed Professional Counselor in Dallas, TX
WellQor - Quality Online Therapy
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Dallas, TX 75252
WellQor is a new model in online therapy marrying the best of traditional and innovative approaches. We’re a full service psychology practice accessible online with a uniquely collaborative approach to care. This means your personal therapist works with a PsyD Clinical Director to review your care plan and and adjust your treatment to ensure you’re on the fastest path to living your best life. Whether it’s anxiety, depression, burnout, major life changes, or just finding a sense of purpose, our diverse and multi-specialty team of therapists is here to help.
WellQor is a new model in online therapy marrying the best of traditional and innovative approaches. We’re a full service psychology practice accessible online with a uniquely collaborative approach to care. This means your personal therapist works with a PsyD Clinical Director to review your care plan and and adjust your treatment to ensure you’re on the fastest path to living your best life. Whether it’s anxiety, depression, burnout, major life changes, or just finding a sense of purpose, our diverse and multi-specialty team of therapists is here to help.
(469) 297-9781 View (469) 297-9781
Photo of Katie Campbell, Clinical Social Work/Therapist in Dallas, TX
Katie Campbell
Clinical Social Work/Therapist, LCSW, CTRP
Verified Verified
Dallas, TX 75243
My clients would describe me as supportive, honest, and ready to work. I believe therapy is something everyone can truly benefit from at some point in their lives. I take a tailored approach suited for individual clients, parents, and families and their individual issues. I am very goal driven and like to get things done in session. I like to work with clients to establish a solid foundation so they are equipped to handle difficult circumstances life throws their way. Its extremely important to help clients feel like they can independently walk through life while effectively coping with curve balls.
My clients would describe me as supportive, honest, and ready to work. I believe therapy is something everyone can truly benefit from at some point in their lives. I take a tailored approach suited for individual clients, parents, and families and their individual issues. I am very goal driven and like to get things done in session. I like to work with clients to establish a solid foundation so they are equipped to handle difficult circumstances life throws their way. Its extremely important to help clients feel like they can independently walk through life while effectively coping with curve balls.
(214) 307-9665 View (214) 307-9665
Photo of Teresa Tribett, Licensed Professional Counselor in Dallas, TX
Teresa Tribett
Licensed Professional Counselor, MA, LPC
Verified Verified
Dallas, TX 75243
My clients would describe me as easy to talk to, a great listener, honest, and informed. I find great value in creating a foundation of trust and comfortability so my clients can work to meet their therapeutic goals. Counseling is most effective when the client feels accepted and believes the therapist genuinely cares about the topics discussed during session. It is a privilege to be a part of one's journey to improve, change, or maintain aspects in their life. I truly care about each of my client's health and well-being.
My clients would describe me as easy to talk to, a great listener, honest, and informed. I find great value in creating a foundation of trust and comfortability so my clients can work to meet their therapeutic goals. Counseling is most effective when the client feels accepted and believes the therapist genuinely cares about the topics discussed during session. It is a privilege to be a part of one's journey to improve, change, or maintain aspects in their life. I truly care about each of my client's health and well-being.
(214) 833-8301 View (214) 833-8301
Photo of Leigh Barnett, Licensed Professional Counselor in Dallas, TX
Leigh Barnett
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Dallas, TX 75243
I specialize in working with adolescents, adults and couples who struggle with anxiety, depression, substance abuse, mood disorders and relationship issues. I will help you learn to cope with present stressors or process past experiences. It is important that we establish goals, and I will actively work to help you meet them. I develop personal and genuine relationships with my clients, which is helpful in developing a plan that is tailored to your individual needs.
I specialize in working with adolescents, adults and couples who struggle with anxiety, depression, substance abuse, mood disorders and relationship issues. I will help you learn to cope with present stressors or process past experiences. It is important that we establish goals, and I will actively work to help you meet them. I develop personal and genuine relationships with my clients, which is helpful in developing a plan that is tailored to your individual needs.
(972) 388-3648 View (972) 388-3648
Photo of Olivia Smith | Sauna Therapy, Pre-Licensed Professional in Dallas, TX
Olivia Smith | Sauna Therapy
Pre-Licensed Professional, MA
Verified Verified
Dallas, TX 75204
I believe in taking a holistic view of each individual, considering not only their internal experiences but also their external environment and relationships. By understanding the whole ecosystem of a person, including their strengths and patterns, we can tailor a treatment plan that is truly effective. One unique aspect of my background is my professional training in integrating a client’s faith practice with their treatment process, if desired. I respect and honor each client’s beliefs and preferences, ensuring that treatment is always client-motivated and client-led.
I believe in taking a holistic view of each individual, considering not only their internal experiences but also their external environment and relationships. By understanding the whole ecosystem of a person, including their strengths and patterns, we can tailor a treatment plan that is truly effective. One unique aspect of my background is my professional training in integrating a client’s faith practice with their treatment process, if desired. I respect and honor each client’s beliefs and preferences, ensuring that treatment is always client-motivated and client-led.
(469) 421-8818 View (469) 421-8818
Photo of Wendy K. Ringe, PhD, Psychologist in Dallas, TX
Wendy K. Ringe, PhD
Psychologist, PhD
Verified Verified
2 Endorsed
Dallas, TX 75252
My passion is helping people cope with, learn from and overcome their unique life challenges. I offer clients expertise in short- or long-term psychotherapy, family consultation, and cognitive remediation as tools to help us identify goals and meet them through our work together. I am qualified and experienced to help adults cope with or resolve a wide range of challenges, including depression or anxiety, relationship issues, making decisions or transitions, recovering from injury or illness, working through current or past trauma, as well as diagnosing and treating various psychiatric and cognitive disorders.
My passion is helping people cope with, learn from and overcome their unique life challenges. I offer clients expertise in short- or long-term psychotherapy, family consultation, and cognitive remediation as tools to help us identify goals and meet them through our work together. I am qualified and experienced to help adults cope with or resolve a wide range of challenges, including depression or anxiety, relationship issues, making decisions or transitions, recovering from injury or illness, working through current or past trauma, as well as diagnosing and treating various psychiatric and cognitive disorders.
(469) 444-2137 View (469) 444-2137
Photo of Larry Lynn Hanselka, Psychologist in Dallas, TX
Larry Lynn Hanselka
Psychologist, PhD
Verified Verified
Dallas, TX 75240
In these uncertain, anxious and troubled times, many people are experiencing high levels of stress, anxiety and depression. Many are experiencing increased social isolation and loneliness. Many are in need of a skilled, supportive therapist who can provide perspective and help them navigate their way. I can help. I offer strong specialty in treating anxiety and depression, trauma (PTSD), and relationship/sexual problems (gay & straight). I find it especially rewarding working with grieving clients, those suffering from chronic & terminal illness, men's issues, and helping men & women heal from emotional, physical & sexual abuse.
In these uncertain, anxious and troubled times, many people are experiencing high levels of stress, anxiety and depression. Many are experiencing increased social isolation and loneliness. Many are in need of a skilled, supportive therapist who can provide perspective and help them navigate their way. I can help. I offer strong specialty in treating anxiety and depression, trauma (PTSD), and relationship/sexual problems (gay & straight). I find it especially rewarding working with grieving clients, those suffering from chronic & terminal illness, men's issues, and helping men & women heal from emotional, physical & sexual abuse.
(817) 266-4260 View (817) 266-4260
Photo of Tracy Dianne Newton, Licensed Professional Counselor in Dallas, TX
Tracy Dianne Newton
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
Dallas, TX 75254
ACCEPTING NEW PATIENTS. TELEHEALTH AND FACE TO FACE. My approach to counseling focuses on how the influences of the past affect the decisions and interactions you are having today. Throughout our therapy, together, you and I will look at the different aspects of your personality, how you were raised, and the messages you received from you parent(s), and how you functioned in the family system. In addition, both of us will work on counseling goals, which will govern the direction of your counseling process.
ACCEPTING NEW PATIENTS. TELEHEALTH AND FACE TO FACE. My approach to counseling focuses on how the influences of the past affect the decisions and interactions you are having today. Throughout our therapy, together, you and I will look at the different aspects of your personality, how you were raised, and the messages you received from you parent(s), and how you functioned in the family system. In addition, both of us will work on counseling goals, which will govern the direction of your counseling process.
(214) 692-2167 View (214) 692-2167
Photo of Malton R Cook, Licensed Professional Counselor in Dallas, TX
Malton R Cook
Licensed Professional Counselor, MA
Verified Verified
2 Endorsed
Dallas, TX 75247
I specialize in aiding adults (18+) facing depression, stress, life adjustments, work-life balance, men's issues, and daily challenges. Finding a therapist can be daunting, but I'm here to simplify the process. Whether it's stress, emotions, relationships, or life's hurdles, I offer judgment-free support. Let's collaborate to achieve your goals and enhance your well-being with an empathetic, warm, and interactive approach.
I specialize in aiding adults (18+) facing depression, stress, life adjustments, work-life balance, men's issues, and daily challenges. Finding a therapist can be daunting, but I'm here to simplify the process. Whether it's stress, emotions, relationships, or life's hurdles, I offer judgment-free support. Let's collaborate to achieve your goals and enhance your well-being with an empathetic, warm, and interactive approach.
(817) 775-2107 View (817) 775-2107
Positive Psychology Therapists

How does positive psychology therapy work?

Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.

When do I know if I need treatment using positive psychology?

If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from positive psychology therapy?

The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.

Is positive psychology effective in therapy?

Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.