Therapists in Downtown, Dallas, TX

Hello! I love collaborating with my clients to achieve their personal goals & develop creative strategies to cope with life's stressors. I have been an LPC for over 13 years, & worked with seniors, adults, teens, & children from any location in TX via teletherapy (video/phone) who struggle with depression, anxiety, life transitions, spirituality, relationship issues, stress/anger management, coping skills, family conflict, marital/premarital issues, cultural/ethnic issues, self-esteem, academic challenges, LGBTQ, Autism/ADHD, Emotional Disturbance & much more. Some therapeutic modalities I utilize include:

As a therapist, I believe that every human has inherent worth and that dignity is innate. I work from a gentle and direct approach that incorporates various modalities such as Cognitive Behavioral Therapy, Existential Therapy, Positive Psychology, Solution- Focused Therapy, and Christian Counseling.

Accepting new clients! Therapy is a journey of discovery, and never one size fits all. Michelle will walk with you on this journey, meeting you where you are, and assisting you where needed, to get you where you want to be. Talking will only take you so far, the real work begins when you walk out that door/ turn off that video and face the area of concern(s) in your life. Making changes is not easy and everyone has different views and goals. Her job is to help support the client as they align their lifestyle to their goal, and provide a safe place for one to examine one's self and understand one's circumstances.

I practice what I term Integral Personal Growth Work....integrating body, mind and spirit. I embrace the belief that each of carries within us the capacity for healing, growth and the recovery of our original birthright for wholeness. My work is intended to facilitate and cooperate with what is already "wanting to happen" with-in each of us. I seek to address early damage, emotional deficits and developmental traumas that can block our capacity for full aliveness leaving us consciously and unconsciously locked into coping patterns that often inhibit our becoming all we can be and celebrating the gifts that are our true essence.

As a therapist, I enjoy working with a variety of clients. With over 21 years of experience, my expertise to a more eclectic approach, including CBT, attachment based therapy, trauma focused therapy, and emotionally focused therapy. I enjoy working with trauma, anxiety, mood disorders, life transition, attachment, self-esteem, family issues, Adult Children of Alcoholics, grief/loss, and autism.

I have been in practice 16-years and have opened my service area thanks to Google Meet & Facetime. I became a therapist (I have a dual degree in both individual & family therapy) after beginning my own work over 2 decades ago. I see therapy as a tool, a valuable asset that helps us to pull from our history and present the things that work so our future can be everything we want.

Therapy is a process of self exploration, acceptance, healing and recognition of ones own strengths and goals. I strongly believe that we have tremendous potential and through commitment to ourselves we all can build a life we dream about, where there is peace and fulfillment. My professional training in clinical social work, experience working with a diverse population and constant need to learn about best practices has shaped my understanding of a variety of personal and societal issues. My Client focus is Veterans, Couples, Families dealing with PTSD/Trauma/Family Issues/Marital Issues/Grief/Loss and Mens Issues.

Meltzer Counseling is located in Richardson, Texas. We offer counseling services to adults, adolescents, children, couples. Clinicians accept health insurance, some clinicians offer therapy services on a sliding scale. Additionally, we offer short-term FREE family therapy for qualifying families. All clinicians are direct and respectful and our goal is to utilize the best fit for each client's needs. Therapists specialize in mood, eating disorders, addiction , anger management, self-harm behaviors, suicidal ideation ,trauma, EMDR, PTSD, grief and loss issues, communication skills, family and relationship dynamics.

ACCEPTING NEW PATIENTS throughout MI, FL, NY & TX (virtually). Helping you, help yourself! My passion is working with adolescents, and adults to help give you hope for a better tomorrow. Whether you are experiencing depression, anxiety, isolation, family/peer conflict, impaired functioning at school/work, difficulties coping, difficulties managing anger/stress, or struggle to use healthy coping skills, I can help you work through these challenges. I also enjoy working with couples to increase their understanding of self, their partner, and the patterns of interactions to help facilitate change that will enhance their relationship.

Lorraine “Rainey” Hellman’s therapeutic philosophy centers around creating a safe and nurturing environment where clients can openly explore their experiences. By employing a range of therapeutic approaches, she collaborates with clients to develop personalized strategies for coping, healing, and achieving their goals. Clients are drawn to her empathetic nature, her ability to adapt therapy to individual needs, and her dedication to fostering positive change. Embarking on a therapeutic journey with Rainey means embarking on a path of empowerment, healing, and resilience. Together we overcome challenges!

As I work with clients, I become focused on not only helping them to achieve their goals, but to help them to see the good that was inside of them the moment they scheduled their first session. My "ideal" client is one who is willing explore their strengths, as we uncover the reason why they decided to seek counseling.

Life can be challenging and can sometimes feel overwhelming. Emotions like guilt, resentment, fear, depression, loneliness, anxiety, and grief can take away our peace, and cripple our wellbeing. You don't have to do it alone. Join me at Inclusive Minds to work collaboratively with a professional who is accepting and non judgmental to help you reach your health and wellness goals.

I am currently accepting new clients across the state of Texas for Teletherapy. I welcome adolescents and adults, couples, and families facing a variety of challenges including addiction, anxiety, stress, depression, self-esteem, life transitions, relationship issues, unresolved familial conflict, and everything in between. With my educational background and experience I’m confident that we can work together through whatever it is you may be facing.

My passion is working with adults (especially black women and men - BIPOC) to help them to embrace and value themselves, and navigate life’s transitions & adversities. I work with clients dealing with depression, anxiety, self-worth/self-esteem, grief/loss, trauma, co-dependency, maternal mental health, co-parenting, & a host of other issues. I love to help my clients find their voice, set boundaries with themselves & others, & learn to love themselves holistically!

Ed's diverse background provides a rich blend of experience to his clients. He is dual licensed as a Professional Counselor and Marriage & Family Therapist. He is an expert with youth, families, and individuals, and a Clinical Supervisor/Mentor for inpatient care. Edward has counseled clients for 32 years as a Therapist, Sports Psychology Consultant (coaches/athletes), and Life Balance/Career Coach. He gladly sees people from all faiths and walks of life and provides wisdom for anyone who seeks it: individuals, families, youth, couples, parents, pastors, professionals, athletes, coaches, and performing artists.

My primary specialty is romantic conflict. Many persons I counsel are either "stuck" or at an impasse. They just cannot seem to resolve their conflict. They often see their issues worsen despite efforts. I address the root causes, matters that often go unaddressed. These root issues are often why couples continue to fight. These matters are so strong that they can take the best of romances and turn them into near hatred and disgust. My secondary specialty is emotional management, including with children. I primarily address regret, fear, anger, and anxiety, helping you understand and manage emotions that hold you back.

Dari Cosey graduated from Alabama State University with a Masters of Science in Clinical Mental Health Counseling. She works with adults and families in the areas of anger management, suicide prevention, parenting skills, and marriage counseling. Dari's areas of specialties are self-esteem, women’s issues, family/couples, identity, and career.

Are you feeling stuck, anxious, or depressed? Having trouble finding your purpose? Are you ready for the next step but not sure where to start? Maybe you have been through something that you know it's time to process. Whether you know what you want to work on or you need some help figuring it out, I can help you get started on your journey. I am passionate about helping people live happier, healthier, more productive lives. I believe that each client is unique and deserves individualized therapy based on what works best for them.

If you are committed to improving your situation, I will commit to working with you. I have been working with families and children with a variety of issues as a Licensed Professional Counselor since 2000. I offer professional therapeutic services to individuals, couples, families, adolescents, and children.