Positive Psychology Therapists in Alice, TX

Photo of James Aron Hunter, Licensed Professional Counselor in Alice, TX
James Aron Hunter
Licensed Professional Counselor, LPC, LCDC
Verified Verified
Alice, TX 78332  (Online Only)
My name is James Hunter MS, LPC, LCDC: I am 52 years old and I have over 22 years of experience as a Licensed Professional Counselor in the State of Texas and I am also a Licensed Chemical Dependency Counselor. I have worked in various levels of care from intensive inpatient, supported residential, and outpatient treating a wide range of mental health symptoms and behaviors. I Specialize in Cognitive & Behavioral Psychotherapy, Mental Health/Wellness Counseling, and Substance Use Disorders/Addictive related behaviors & disorders counseling, and other modalities modified to your needs.
My name is James Hunter MS, LPC, LCDC: I am 52 years old and I have over 22 years of experience as a Licensed Professional Counselor in the State of Texas and I am also a Licensed Chemical Dependency Counselor. I have worked in various levels of care from intensive inpatient, supported residential, and outpatient treating a wide range of mental health symptoms and behaviors. I Specialize in Cognitive & Behavioral Psychotherapy, Mental Health/Wellness Counseling, and Substance Use Disorders/Addictive related behaviors & disorders counseling, and other modalities modified to your needs.
(361) 315-7740 View (361) 315-7740
Photo of Ann Marie Godines, Licensed Professional Counselor in Alice, TX
Ann Marie Godines
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Alice, TX 78332
I am committed to helping teens, young adults, individuals, couples, marriages and families to reach their fullest potential, by providing the tools necessary to survive and thrive in life's struggles and challenges. I believe that everyone is worthy and capable, of living a life that they love, so I focus on moving away from self-defeating ways, gaining perspective, and increasing insight. As therapist and client, we can work together to see these changes impact your life in a way that produces resolution and restoration. My goal is to reach marriages, and to restore families. My mission is to build bridges one family at a time.
I am committed to helping teens, young adults, individuals, couples, marriages and families to reach their fullest potential, by providing the tools necessary to survive and thrive in life's struggles and challenges. I believe that everyone is worthy and capable, of living a life that they love, so I focus on moving away from self-defeating ways, gaining perspective, and increasing insight. As therapist and client, we can work together to see these changes impact your life in a way that produces resolution and restoration. My goal is to reach marriages, and to restore families. My mission is to build bridges one family at a time.
(361) 226-1932 View (361) 226-1932
Photo of Janie Diaz, Licensed Professional Counselor in Alice, TX
Janie Diaz
Licensed Professional Counselor, MS, LPC
Verified Verified
Alice, TX 78332  (Online Only)
Hi. My name is San Juanita Diaz. You can call me Janie. My education includes a Bachelor of Arts Degree in Sociology and Master of Science in Counseling and Guidance. I have experience providing counseling services in both home-based and outpatient settings - addressing a variety of issues. My experience includes 15 years of providing services to families involved with CPS and 5 years of working in area nursing homes. Many people have different ideas regarding counseling. I feel that people are the experts in their own lives and that counseling provides a space where they can address issues impacting their lives.
Hi. My name is San Juanita Diaz. You can call me Janie. My education includes a Bachelor of Arts Degree in Sociology and Master of Science in Counseling and Guidance. I have experience providing counseling services in both home-based and outpatient settings - addressing a variety of issues. My experience includes 15 years of providing services to families involved with CPS and 5 years of working in area nursing homes. Many people have different ideas regarding counseling. I feel that people are the experts in their own lives and that counseling provides a space where they can address issues impacting their lives.
(361) 314-3376 View (361) 314-3376

Online Therapists

Photo of Kathryn W Soward, Psychologist in Alice, TX
Kathryn W Soward
Psychologist, PhD
Verified Verified
1 Endorsed
Corpus Christi, TX 78412
My background stems from positive psychology and resilience, and my approach is focused on solutions that will change your life for the better.
Deciding to begin working on your struggles can be a tough decision and also exciting. First, I help clients become aware of their strengths and weaknesses, create a plan of action, and navigate healing and positive change together. We work through processing the past, rewiring thought patterns, and rising up to find more meaning and fulfillment. I typically see achievement-oriented individuals who struggle with perfectionism and overwhelm. Yes, you can be successful in both your professional life AND your personal life!
My background stems from positive psychology and resilience, and my approach is focused on solutions that will change your life for the better.
Deciding to begin working on your struggles can be a tough decision and also exciting. First, I help clients become aware of their strengths and weaknesses, create a plan of action, and navigate healing and positive change together. We work through processing the past, rewiring thought patterns, and rising up to find more meaning and fulfillment. I typically see achievement-oriented individuals who struggle with perfectionism and overwhelm. Yes, you can be successful in both your professional life AND your personal life!
(361) 494-5960 View (361) 494-5960
Photo of Dr. Cory R. Sullins, Psychologist in Alice, TX
Dr. Cory R. Sullins
Psychologist, PhD
Verified Verified
Corpus Christi, TX 78411  (Online Only)
We provide a full spectrum of services for mental health concerns in order to be of service to our community. We are goal/plan oriented to assist patients in overcoming obstacles in their lives. We very much provide an eclectic approach that is often inclusive of a variety of theories/treatments in order to meet the needs of the patient.
We provide a full spectrum of services for mental health concerns in order to be of service to our community. We are goal/plan oriented to assist patients in overcoming obstacles in their lives. We very much provide an eclectic approach that is often inclusive of a variety of theories/treatments in order to meet the needs of the patient.
(424) 347-1991 View (424) 347-1991
Photo of Kandice Fricke, Licensed Professional Counselor in Alice, TX
Kandice Fricke
Licensed Professional Counselor, MS, LPC, -S
Verified Verified
3 Endorsed
Corpus Christi, TX 78411
Are you wanting to begin a journey towards self-discovery and growth? Are you struggling with overwhelming anxiety and constant overthinking? Are you in a relationship and want to foster deeper connection with your partner by improving communication and conflict resolution? Are you going through the complexities of divorce and feel ready to embrace change, heal, and rediscover your sense of identity? Are you struggling to heal after a loss or death of a loved one? Are you consumed with complex emotions due to life transitions: new relationship, new parent, empty nester, job changes?
Are you wanting to begin a journey towards self-discovery and growth? Are you struggling with overwhelming anxiety and constant overthinking? Are you in a relationship and want to foster deeper connection with your partner by improving communication and conflict resolution? Are you going through the complexities of divorce and feel ready to embrace change, heal, and rediscover your sense of identity? Are you struggling to heal after a loss or death of a loved one? Are you consumed with complex emotions due to life transitions: new relationship, new parent, empty nester, job changes?
(361) 221-1117 View (361) 221-1117
Photo of Esther Gonzalez-Powell, Marriage & Family Therapist in Alice, TX
Esther Gonzalez-Powell
Marriage & Family Therapist, MS, LMFT, LPC
Verified Verified
Corpus Christi, TX 78413
Feeling alone and nervous in a relationship that once brought you excitement and joy? You may even be on edge to share your thoughts, feelings, and desires for fear of rejection or a big blowup. Sometimes we even lie to ourselves because we don’t want to deal with the uncomfortableness of it all. We feel like we have to keep it together for us, for our children, for family. 
Feeling alone and nervous in a relationship that once brought you excitement and joy? You may even be on edge to share your thoughts, feelings, and desires for fear of rejection or a big blowup. Sometimes we even lie to ourselves because we don’t want to deal with the uncomfortableness of it all. We feel like we have to keep it together for us, for our children, for family. 
(361) 201-1764 View (361) 201-1764
Photo of Daniela Gonzalez, Licensed Professional Counselor in Alice, TX
Daniela Gonzalez
Licensed Professional Counselor, MA, LPC, LCDC, ICADC, SAP
Verified Verified
Laredo, TX 78041
Taking the first step towards your mental health enrichment can be intimidating. Part of my initial work with my clients is to discuss any mental health stigmas or fears that may be challenging for them as they begin their mental health journey. My focus is to work with you in creating a personalized treatment with goals that reflect your uniqueness.
Taking the first step towards your mental health enrichment can be intimidating. Part of my initial work with my clients is to discuss any mental health stigmas or fears that may be challenging for them as they begin their mental health journey. My focus is to work with you in creating a personalized treatment with goals that reflect your uniqueness.
(956) 253-1463 View (956) 253-1463
Photo of SGV Counseling, PLLC, Licensed Professional Counselor in Alice, TX
SGV Counseling, PLLC
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
Laredo, TX 78041
At SGV Counseling, PLLC you will be working with a psychotherapist with over 15 years experience in the helping profession who has worked wholeheartedly with individuals struggling with co-occurring disorders. Having worked in a variety of settings, including outpatient treatment facilities (clinical director/therapist), local Colonias, as well as for the local mental health authority in both individual and group settings, I come to you with vast experience, dedication, and passion.
At SGV Counseling, PLLC you will be working with a psychotherapist with over 15 years experience in the helping profession who has worked wholeheartedly with individuals struggling with co-occurring disorders. Having worked in a variety of settings, including outpatient treatment facilities (clinical director/therapist), local Colonias, as well as for the local mental health authority in both individual and group settings, I come to you with vast experience, dedication, and passion.
(956) 304-6616 View (956) 304-6616
Photo of Elaine Messarra Lpc, Licensed Professional Counselor in Alice, TX
Elaine Messarra Lpc
Licensed Professional Counselor, MS, LPC
Verified Verified
Victoria, TX 77901  (Online Only)
I live in Victoria, Texas and I am 65 years young. I am accepting new clients who are Texas residents ages 21 plus for individual therapy. I am here to assist my clients to identify and process emotions, feelings, and situations. It is important to develop a therapeutic bond between therapist and client. I want my clients to feel safe, heard, and understood every session. I want my clients to feel lighter and brighter after talk therapy sessions.
I live in Victoria, Texas and I am 65 years young. I am accepting new clients who are Texas residents ages 21 plus for individual therapy. I am here to assist my clients to identify and process emotions, feelings, and situations. It is important to develop a therapeutic bond between therapist and client. I want my clients to feel safe, heard, and understood every session. I want my clients to feel lighter and brighter after talk therapy sessions.
(361) 287-7918 View (361) 287-7918
Photo of Katrina Maher, Licensed Professional Counselor in Alice, TX
Katrina Maher
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
2 Endorsed
Corpus Christi, TX 78411  (Online Only)
Hi there! Whether you need help with anxiety, depression, low self-esteem, loss & grief, or to learn coping skills, you have stopped at the right place. I help adults find relief from life stressors, achieve peace in their lives, as well as helping them to develop strengths to overcome any barriers they may face. I connect deeply with "highly sensitive" people, “over-thinkers”, “worriers”, “grievers”, empty nesters, caregivers for people of all ages, single parents, as well as full time professionals. I offer secure online therapy, so no matter where you live in Texas, help is just a keystroke away.
Hi there! Whether you need help with anxiety, depression, low self-esteem, loss & grief, or to learn coping skills, you have stopped at the right place. I help adults find relief from life stressors, achieve peace in their lives, as well as helping them to develop strengths to overcome any barriers they may face. I connect deeply with "highly sensitive" people, “over-thinkers”, “worriers”, “grievers”, empty nesters, caregivers for people of all ages, single parents, as well as full time professionals. I offer secure online therapy, so no matter where you live in Texas, help is just a keystroke away.
(361) 203-6077 View (361) 203-6077
Photo of Elizabeth C Terrazas-Carrillo, Psychologist in Alice, TX
Elizabeth C Terrazas-Carrillo
Psychologist, PhD
Verified Verified
1 Endorsed
Laredo, TX 78045
In life, everyone encounters difficulties and I believe it is an act of courage to recognize when help is needed. My approach to providing psychological services involves a collaborative relationship with my client so that together we can come up with strenghts-based solutions to the difficulties they are experiencing. I rely on evidence-based practices, primarily from a cognitive-behavioral perspective but I am able to incorporate other types of interventions as needed by my client. I believe all clients can benefit from a compassionate listener who can help them process and also reframe difficulties experienced.
In life, everyone encounters difficulties and I believe it is an act of courage to recognize when help is needed. My approach to providing psychological services involves a collaborative relationship with my client so that together we can come up with strenghts-based solutions to the difficulties they are experiencing. I rely on evidence-based practices, primarily from a cognitive-behavioral perspective but I am able to incorporate other types of interventions as needed by my client. I believe all clients can benefit from a compassionate listener who can help them process and also reframe difficulties experienced.
(956) 539-7648 View (956) 539-7648
Photo of The Therapy Room PLLC, Licensed Professional Counselor in Alice, TX
The Therapy Room PLLC
Licensed Professional Counselor, LPC, LCDC
Verified Verified
2 Endorsed
Laredo, TX 78041
Life in general is filled with demands and stressors, both at work and at home. Balancing all that is required is overwhelming. Yet the distress you feel today does not need to be your new normal, there is hope! I believe that each person is resilient, with the capacity to build connection and heal. I work with adults experiencing anxiety and depression, grief and loss, job stress and trauma. In our sessions, I will be an active, curious listener. I will approach our work together with warmth, humor and empathy, while integrating evidence-based practices to meet your needs. I am dedicated to creating a safe space for you.
Life in general is filled with demands and stressors, both at work and at home. Balancing all that is required is overwhelming. Yet the distress you feel today does not need to be your new normal, there is hope! I believe that each person is resilient, with the capacity to build connection and heal. I work with adults experiencing anxiety and depression, grief and loss, job stress and trauma. In our sessions, I will be an active, curious listener. I will approach our work together with warmth, humor and empathy, while integrating evidence-based practices to meet your needs. I am dedicated to creating a safe space for you.
(956) 405-1623 View (956) 405-1623
Photo of Allison Joyal, Licensed Professional Counselor Associate in Alice, TX
Allison Joyal
Licensed Professional Counselor Associate, MS, NCC
Verified Verified
1 Endorsed
Corpus Christi, TX 78401
Is your child struggling with anxiety, managing ADHD, understanding their emotions, or having behavioral concerns at school and at home? Adjusting to big life changes? I am here to help them navigate these concerns in a developmentally tailored way. Through play therapy-informed services and other effective techniques, I will help your child reach their potential. Are you a mother feeling isolated in your experience? Facing the effects of birth trauma, anxiety, or depression? Grieving the loss of a child? The pressures of motherhood are far too great, and I am here to navigate them with you every step of the way.
Is your child struggling with anxiety, managing ADHD, understanding their emotions, or having behavioral concerns at school and at home? Adjusting to big life changes? I am here to help them navigate these concerns in a developmentally tailored way. Through play therapy-informed services and other effective techniques, I will help your child reach their potential. Are you a mother feeling isolated in your experience? Facing the effects of birth trauma, anxiety, or depression? Grieving the loss of a child? The pressures of motherhood are far too great, and I am here to navigate them with you every step of the way.
(361) 298-2830 View (361) 298-2830
Photo of Dr. Linda M. Shake & Associates, Inc. in Alice, TX
Dr. Linda M. Shake & Associates, Inc.
PhD, LPC-S, LMFT-S
Verified Verified
Corpus Christi, TX 78414
Making the decision to see a counselor is not always easy. You may be carrying wounds that you would rather keep buried. These wounds can be barriers that keep you from developing worthiness and living a full, satisfying life. Together we will develop effective tools and strategies to help you move through these barriers and cultivate worthiness. I have extensive training in the treatment of trauma, depression, anxiety, and marriage and family issues.
Making the decision to see a counselor is not always easy. You may be carrying wounds that you would rather keep buried. These wounds can be barriers that keep you from developing worthiness and living a full, satisfying life. Together we will develop effective tools and strategies to help you move through these barriers and cultivate worthiness. I have extensive training in the treatment of trauma, depression, anxiety, and marriage and family issues.
(361) 433-0419 View (361) 433-0419
Photo of Melinda McGarvey, Clinical Social Work/Therapist in Alice, TX
Melinda McGarvey
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
3 Endorsed
Corpus Christi, TX 78412
Are you feeling anxious, overwhelmed, frustrated or misunderstood? Do you ever feel exhausted or resentful from trying to make sure everyone else is happy, trying to keep from rocking the boat and putting your own needs last? Are you a high-achiever who has met all the qualifications and still feels nagging self-doubt? If you want to feel safer and more comfortable in your interactions with others, I would like to help you understand your emotions and improve balance and connection in your relationships. My therapy style is open, warm and collaborative, and I create space for you to feel truly accepted, present and hopeful.
Are you feeling anxious, overwhelmed, frustrated or misunderstood? Do you ever feel exhausted or resentful from trying to make sure everyone else is happy, trying to keep from rocking the boat and putting your own needs last? Are you a high-achiever who has met all the qualifications and still feels nagging self-doubt? If you want to feel safer and more comfortable in your interactions with others, I would like to help you understand your emotions and improve balance and connection in your relationships. My therapy style is open, warm and collaborative, and I create space for you to feel truly accepted, present and hopeful.
(571) 200-7697 View (571) 200-7697
Photo of Online Virtual Therapy With Samantha Kravitz, Clinical Social Work/Therapist in Alice, TX
Online Virtual Therapy With Samantha Kravitz
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Corpus Christi, TX 78413
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
(347) 632-8676 View (347) 632-8676
Photo of Cynthia Louise Bonifer, Licensed Professional Counselor in Alice, TX
Cynthia Louise Bonifer
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Corpus Christi, TX 78418
My goal as a therapist is to help my clients explore their lives and any areas they might want to grow in. I provide a nonjudgmental and safe space to listen to my clients, help them sort through the issues that brings them to counseling, and work as a team to reach their goals.
My goal as a therapist is to help my clients explore their lives and any areas they might want to grow in. I provide a nonjudgmental and safe space to listen to my clients, help them sort through the issues that brings them to counseling, and work as a team to reach their goals.
(361) 204-3502 View (361) 204-3502
Photo of Cristina Trevino, Licensed Professional Counselor in Alice, TX
Cristina Trevino
Licensed Professional Counselor, MS, LPC, EdD
Verified Verified
Laredo, TX 78045
Life is challenging, but you do not need to face it alone. As a dedicated therapist, my ultimate goal is to provide a safe, non-judgmental space where you can explore your emotions, navigate challenges, and embark on a journey of self-discovery and personal growth. Throughout my years of experience in the field of therapy, I have had the privilege of witnessing the incredible resilience of individuals like yourself. I firmly believe that every person has the capacity to heal and thrive, and I am committed to guiding and supporting you along that path.
Life is challenging, but you do not need to face it alone. As a dedicated therapist, my ultimate goal is to provide a safe, non-judgmental space where you can explore your emotions, navigate challenges, and embark on a journey of self-discovery and personal growth. Throughout my years of experience in the field of therapy, I have had the privilege of witnessing the incredible resilience of individuals like yourself. I firmly believe that every person has the capacity to heal and thrive, and I am committed to guiding and supporting you along that path.
(956) 420-6405 View (956) 420-6405
Photo of Dr. Richard Trammel in Alice, TX
Dr. Richard Trammel
EdD, MS, L3S-CT
Verified Verified
Corpus Christi, TX 78411
As a REAL sports psychologist, I have a unique practice in that I specialize in working with athletes who have the desire to take their game to the next level. Being a competitive athlete helps me relate to other competitive people in sports or business. My primary focus is on confidence building and the elimination of performance anxiety. I use a 3 tiered approach to training: Perspective Training, Mental Skills Training, and Applied Settings (if applicable at a sporting location). I am the only professional to offer that kind of travel service. We also offer Coaching Certification Programs for those who are interested in teaching.
As a REAL sports psychologist, I have a unique practice in that I specialize in working with athletes who have the desire to take their game to the next level. Being a competitive athlete helps me relate to other competitive people in sports or business. My primary focus is on confidence building and the elimination of performance anxiety. I use a 3 tiered approach to training: Perspective Training, Mental Skills Training, and Applied Settings (if applicable at a sporting location). I am the only professional to offer that kind of travel service. We also offer Coaching Certification Programs for those who are interested in teaching.
(361) 203-7756 x2 View (361) 203-7756 x2

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Positive Psychology Therapists

How does positive psychology therapy work?

Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.

When do I know if I need treatment using positive psychology?

If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from positive psychology therapy?

The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.

Is positive psychology effective in therapy?

Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.