Positive Psychology Therapists in Nashville, TN

I work with clients seeking to not only recover from substance abuse, but also thrive in life. Whether you're trying to be more mindful with your use, newly sober, or trying to strengthen or compliment your existing recovery program, I believe I can be of service to you. Mental wellbeing is like a garden - you can't simply remove the weeds and expect beauty to develop on it's own. You must learn how to both manage the weeds and tend to the flowers if you want a garden that'll provide lasting benefits. Together we can work through and beyond obstacles including co-occurring mental health issues, trauma, self-sabotage, and more.

Child and adolescent therapy specialist who offers many years of experience working with youth and their families. I am able to help children, teens, young adults, and families by providing empathetic support and instilling a new life perspective which focuses on the positive and increases hope. My clients become future-focused while also building confidence and resilience. I approach counseling from a strengths-based approach which is supported by research in positive psychology. To learn more about my background and experience, please click my website link on the left.

I have worked in various settings helping clients with a range of problems including anxiety, depression, going through life transitions, bipolar and other mood disorders, ADHD, PTSD, narcissistic abuse, substance use disorders, grief and loss, and personality disorders, etc. I like to take a person centered, solution focused approach to help you through whatever you are struggling with. Sometimes we all could use a safe, unbiased place to process things or someone to help us see that there are other ways to look at things.

I am a Licensed Psychologist, HSP working with individuals 16 years of age and older that are seeking psychological wellness and mental health. Let me help you in your journey of life. Whether everyday life has become challenging, and transitions are throwing off your internal balance. Maybe your relationships need shaping up and/or strengthening. Perhaps all is well, and you just want to explore and grow more in a supportive environment. You may be seeking clarity for educational questions, or about your child's well being and development. All you need to do is take the first step towards A New Beginning!

One of the most important factors of success in therapy is your relationship with the counselor. It is a big reason why finding a counselor who is a "good fit" is an important decision. That important decision can seem paralyzing, but know that I am here to walk alongside you in any way that I can as you build the life that you want.

LGBTQ+. Gender. Sexuality. Alternative Spirituality. Adult ADHD Assessment, Diagnosis, and Treatment. Kink. Sex Work. Vegan. Life Coaching. Tarot. Reiki. Virtual. 420 Friendly. Anxiety. Depression. . BPD. Couples. Meditation. I specialize in gender transitions, LGBTQ+ living, alternative spiritualities, and mindfulness. Don't worry, our straight friends are always welcome too! Find out more at www.LeahNewmanCounseling.com

Welcome to the next step! The step that follows acknowledging that you cannot do this alone. Grief, trauma, and racial/ethnic identity issues are challenging to navigate. Whether this is your first time or not, I commend you for your willingness to be vulnerable and your readiness to work toward growth and change. No matter if you believe the issue is a "quick fix", so complex that you struggle to put it into words, or if you just feel that something is not sitting well within you and making you uneasy in your skin, I am here for you.

Keep a little fire burning; however small, however, hidden. ―Cormac McCarthy. Hey there, yes, you reading this; thanks for keeping that flame burning; now, let's help that flame become a roaring fire. My name is Jonathan Ailsworth, and I want to help you navigate this path and help you achieve your dreams and goals.

I think most of us would say it’s hard work being a child, adolescent, or parent today. Does it often feel like that the frustration levels at your home some times push higher and higher? Kids refusing to go to bed, teens unable to speak, chores or school work not completed, or worse—feelings of hopelessness with your child who is not able to enjoy life as usual? Has it become more difficult for your child or yourself to manage through another day due to grief, anxiety, or events? It can be hard working through these large feelings, and I would like to work with you to help navigate through whatever is happening.

SATURDAY hours available & Video sessions! I have been practicing psychotherapy in diverse settings for 14 years. I completed my residency at Vanderbilt University and served as an expert consultant for NBC's Today Show. As a psychologist, I have the opportunity to help people understand and navigate very difficult situations. I help my patients develop insight into problems that prevent them from feeling whole and complete. By reading between the lines and exploring the complexity of physical and mental health we are able to finally resolve long-standing concerns. I look forward to helping you find the answers you're looking for!

Have you been a victim of abuse or struggle with substance use issues? I have lived experience that can guide you through these struggles and the knowledge of concrete evidence-based practices that can help you succeed in your positive progression.

“If I had an hour to solve a problem, I’d spend 55 minutes thinking about the problem and five minutes thinking about the solutions." -- Albert Einstein. I also believe that the quality of the solution you generate is in direct proportion to your ability to identify the problem you hope to solve. My goal in therapy is to provide you with a safe space to tell your story, to sort through it, examine it and make peace with it. In this process, my hope is that you will be able to clarify your strengths, values and goals and identify practical solutions to overcoming barriers to living a full and meaning-centered life.

My favorite all-time bumper sticker: Don't Believe Everything You Think! Obviously, everyone has problems in life, but both sages and scientists have discovered that how we think about our problems is a crucial variable in whether we grow through difficulties (past or present), or get mired in difficult emotions and unhelpful behavior patterns. While we all have unique histories and personalities, what leads to healing and change generally applies to all of us. But more than ever, we are living on "autopilot," and just trying to keep up. All the while, our busy minds provide a running commentary, often full of fear and criticism.

Are you experiencing life transitions or challenges that are stifling your daily life, and/or just feel overall stuck? These are common struggles for every individual at some point in their life. Furthermore, it can be scary to begin your healing journey and be vulnerable in a therapeutic setting. I would like to commend you for taking the first step, by seeking help.

You are too valuable to ignore. The issues you're facing are too solvable to avoid. The quality of your experience in this life is too important to neglect. Showing up for yourself can mean a lot of different things. Connecting with one of our therapists can be the first step in a series of meaningful steps toward a life full of success, satisfaction and serenity. We help our clients set intentions for their lives and walk with them on their journey toward mental, emotional and relational health.

Hello! I am so glad that you are here. My name is Alexis and I am a Counseling Intern at Works Counseling Center. I am excited to work with individuals who are looking for a change. I enjoy collaborating with clients who want to take control of current struggles. Together, we will make and assess personal goals, talk through hardships, and plan for the future. I am open to working with all ages: children, young adults, and adults.

Accepting new couples who desire a better relationship. Reactivity and emotional turmoil in relationships are often signs of potential growth. One of the most satisfying experiences in my work is coaching a couple or family toward a new way to communicate. A way that increases their connection to one another. It is an honor and privilege to facilitate and witness it everyday. As a licensed Marriage and Family, and Certified IMAGO Therapist, improving communication and increasing connectivity are what keep me motivated and charged to do what I do, day in and day out. I welcome the challenge of your relationships.

You put your best foot forward but struggle to acknowledge the good in your life. You put on a brave face and constantly show up for others but neglect your own needs. You have been conditioned to say “everything is fine” and hide how you really feel. Sometimes you may even feel like you don’t deserve joy.

Weight loss is within your reach... without dieting or drugs. If you've been a yo-yo dieter and feel like giving up, please don't! You can do this. There are no short cuts to real weight loss, but there are simple, kind changes you can do today to create new habits that will help you achieve your weight loss and wellness goals. Working with a weight loss coach and accountability partner helps people lose weight faster. Let's say goodbye to toxic diets, and hello to loving yourself, flaws and all.