Positive Psychology Therapists in Barrington, RI

As a Licensed Mental Health Counselor and Certified Telehealth Counselor in Rhode Island. I work with a variety of clients including children, adolescents, young adults, and adults. I offer both individual and couples therapy, while specializing in a variety of treatment areas, including anxiety, depression, behavioral management, and parenting. Through my warmth, compassion, and understanding, I use evidence based treatment modalities, such as Cognitive Behavioral Therapy, Interpersonal Therapy, and Mindfulness to help clients address challenges while working towards meeting their own personal goals.

I offer individual telehealth therapy to adults of all ages, through a user-friendly, HIPAA compliant platform. I accept Medicare and most commercial insurances as well as out-of-pocket payment. I have more than 19 years of experience collaborating with clients to successfully address a variety of behavioral, relationship and challenging life issues, including depression, anxiety, trauma, loss, life transitions, substance abuse and infidelity. I utilize a number of therapeutic modalities, depending on the issue to be addressed, including cognitive behavioral, humanistic, self psychology, motivational interviewing and EMDR.

Kristen Reber is a Licensed Mental Health Counselor in Rhode Island. She is dedicated to continued education and constant growth as a clinician to best suit her clients needs. Kristen prides herself in a collaborative approach with her clients, developing an individualized treatment plan based on each of her clients specific needs, talents and therapeutic goals. Her main goal in counseling is to develop a genuine therapeutic relationship with her clients leading to a safe environment where each of her clients can reach their desired goals. Kristen specializes in working with families, adults, young adults and teens.

I work within a psychotherapy model that is called AEDP. AEDP is an approach to healing that starts with the premise that all symptoms are creative adaptations to painful or traumatic circumstances. We recognize the resilience underlying symptoms, as opposed to viewing symptoms as a pathological. AEDP is grounded in affective neuroscience and in psychotherapy research.

Have you been feeling stressed and overwhelmed? Are you tired of not feeling your best? Are your negative thoughts undermining your happiness? You want a therapist who is compassionate, empathic, skilled, and takes the time to understand you, right? Well, you found her! I'm Nicole Allen, LMHC, owner and therapist at Anchor Counseling Services, LLC. I’d love to join you on your journey to stability. I am passionate about my work as a therapist and want nothing more than to see my clients live their best life.

As an independently licensed clinical social worker, I have more than 10 years of experience supporting individuals, families, and couples who are searching for growth and change. My approach to treatment is to create a warm and nonjudgmental environment in which you can examine and identify your challenges and goals. I have a warm, outgoing therapeutic style and provide a safe and comfortable setting, while challenging you with care and compassion to live a more meaningful and authentic life.

"Trust The Process" is my professional mantra in which I help people through the therapeutic healing process in an expressive and non-intrusive style. I been in the behavioral health field for 27 years and I am still highly energized, empathetic and compassionate about my profession and the people I serve. Using traditional talk therapy as well as DBT and Expressive therapy modalities I focus on mindfulness, wellness and strength-based practices to empower people to be active and motivated for change, acceptance and letting go of the past which is holding back the healing today.

I am compassionate, understanding, & pro-active. Together, we will help you learn how to better empower yourself, while finding strategies to cope and manage with life, work, family, relationships, school, food,or medical stress and challenges. I have expertise in treating complex conditions that may involve depression, anxiety, trauma, pain, health, fatigue, stress, life transitions, relationships, college,and work issues. I have 20 years expertise with Mindfulness-based Mind-Body Therapies, and Mindfulness Meditation, which are well researched methods in treating stress, pain, depression, anxiety and other mental health issues.

We at The Trahan Therapy Center enjoy working with clients age 14+. Having counseled clients globally with concerns related to self, relationships, family, pre-marital, marital, employment, finances, depression, anger, medication management, bi-polar disorder, weight management, mental health screening and more fall within the spectrum of our expertise. We are open to meeting with you and learning about how we can work together to yield an excellent outcome. We offer virtual and in-person sessions. Let's make your family whole and help you to live your best life. We are shaping minds & changing lives, one at a time.

Sometimes we may lose our way on the winding road life sets forth. Stephanie holds faith that every individual can embrace their ability to change, grow & recover. Perhaps it may not be easy to admit we might benefit from the support of another to help us regain strength. Someone to listen, provide feedback, validation, insight & education can help to regain control & improve lives. We may seek another to listen to where we are at in our lives, without judgment, biases & preconceived notions. Sharing details of our lives is a display of bravery. Stephanie is sensitive of hesitations to seek help & hopes to provide comfort.

We have all been tested by a global pandemic. You may have found yourself using unhealthy ways to cope to manage increased stress and anxiety (overeating, having an extra glass of wine, arguing with family members, throwing yourself into work, worrying, isolating yourself). When things go wrong (divorce, job stress/loss, medical challenges, financial pressures, death of loved ones) many people become self-critical, negative, and avoidant. The way we navigate these challenging times can determine whether we build inner strength and gain wisdom or bear the consequences of unrelenting standards, self-criticism and disconnection.

I specialize in working with adolescents (teens), and early adults in their twenties. Young people today face far too many painful and existential challenges. These difficulties and others impact life satisfaction, family, school, friendships and all spheres of life. Our working together is designed to look at the painful and broken parts of life, speak to what is truly important and to learn new ways of living in the world. We will search for the joys along with the sorrows, the laughter amid the pains.

**My focus includes ALL mental health treatment NOT just drug & alcohol counseling!**. The fact that you’re here, reading this means that you’re ready for something in your life to change, & I hope after viewing my profile that I seem like a good fit to accompany you on this journey of change. A little about me: I am a master’s level clinician with a degree in Clinical Mental Health Counseling from Johnson and Wales University. I also am a Licensed Chemical Dependency Professional (LCDP). I have over five years of experience in the mental health field and have experience working with adolescents & adults.

I am a clinical psychologist with 30 years of experience working with children, adolescents, young adults, and their families. I specialize in working with neuro-diverse children and adolescents including those with autism spectrum conditions, AD/HD, anxiety, behavioral, and executive functioning challenges. I conduct diagnostic clinical psychological evaluations to assess for the presence of autism, AD/HD, anxiety and other childhood disorders. I also conduct autism evaluations for adults. I administer developmental and intellectual assessments as well.

When we change the way we think, we change the way we live. Perspective is key. I believe counseling is a space to explore the thoughts that hinder success and then transform them! Reshape the way we’ve learned to communicate with ourselves and with others. I am passionate about helping people develop new beliefs about themselves that support their values. What do you value? What are you currently doing that aligns with your values? What’s getting in the way? How do you overcome all of that? We live in a fast-paced society but counseling allows us to slow down, reflect, and figure out how to achieve our goals.

Every individual has the right to a healthy, well-lived life. The right to feeling whole, complete, balanced and purposeful. This concept of a well-lived life needs to incorporate all aspects of an individual: their mind, body and environment. When that balance has been disrupted, emotional pain and physical maladies can occur.

How do you make a relationship work when demands seem overwhelming and conflict escalates quickly? How do you overcome resentment, infidelity, or a lack of trust? How can you transition into a new phase of life without losing connection with your significant other? Couples Counseling facilitates an understanding of critical dynamics, gives partners the tools to connect, and creates a foundation for a true partnership. At MindWell Psychology, Dr. Livia Freier offers traditional couples counseling as well as counseling intensive programs for couples who wish to experience fast progress or those unable to attend weekly sessions.

Examining thoughts, feelings, and emotions connected to old patterns is a path that leads to self-discovery and understanding in how you are currently functioning. I am a Clinical Psychologist with over 11 years of experience in the field. My work spans across different developmental stages from adolescence to late adulthood, including group therapy work and couples therapy. Likely, the hardest part is beginning to understand why things really aren't working- I work with clients in a clear, approachable manner, so we can pinpoint the root causes and create a goal-oriented framework for progress.

*Currently not accepting new clients* My training includes a doctorate degree in Developmental Psychology and the license in Mental Health Counseling with over 15 years experience working with children and families in public schools, Brown University, and Hospital settings. We will work collaboratively to set priorities for positive change and meet you and your family where you are at while also integrating research based approaches. I am committed the belief that individuals and families generate positive change when given an effective set of knowledge and tools.