Photo of Lauren C. Ostrowski, Licensed Professional Counselor in Pottstown, PA
Lauren C. Ostrowski
Licensed Professional Counselor, MA, LPC, NCC, CCTP, CCH
Verified Verified
3 Endorsed
Pottstown, PA 19464
I enjoy working with clients with many different types of concerns or areas in which they would like to grow. I have been working with children, teenagers, adults, couples, and families since 2007. I tailor my treatment approach to each client and I believe that each client is an expert on themselves. I have assisted clients with many different reasons for coming into counseling, and only some of those topics are highlighted here.
I enjoy working with clients with many different types of concerns or areas in which they would like to grow. I have been working with children, teenagers, adults, couples, and families since 2007. I tailor my treatment approach to each client and I believe that each client is an expert on themselves. I have assisted clients with many different reasons for coming into counseling, and only some of those topics are highlighted here.
(484) 925-2169 x23 View (484) 925-2169 x23
Photo of Lauren McVicker Fritz, Licensed Professional Counselor in Pottstown, PA
Lauren McVicker Fritz
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified Verified
Pottstown, PA 19464
Navigating our worlds can be really challenging these days. Day to day life can be complex enough, but when additional stressors appear, things can get really difficult. Sometimes it is really helpful to have someone with a calm and quiet presence, and a couple decades of skilled practice outside of your normal life to talk to when things get overwhelming. It is reassuring to know that you can find effective and compassionate help.
Navigating our worlds can be really challenging these days. Day to day life can be complex enough, but when additional stressors appear, things can get really difficult. Sometimes it is really helpful to have someone with a calm and quiet presence, and a couple decades of skilled practice outside of your normal life to talk to when things get overwhelming. It is reassuring to know that you can find effective and compassionate help.
(610) 590-8868 View (610) 590-8868
Photo of Meredith Ward, Clinical Social Work/Therapist in Pottstown, PA
Meredith Ward
Clinical Social Work/Therapist, LSW , MSW
Verified Verified
Pottstown, PA 19464
My ideal client struggles with self-esteem, anxiety, and/or neurodivergence. They need reassurance, reframing of insecurities, support, and perhaps encouragement to advocate for themselves. Through therapy, they plan to achieve greater self-confidence, independence, and satisfaction with life. They may want a second opinion on their questions and troubles, perhaps due to societal invalidation, sexism, homophobia, and racism.
My ideal client struggles with self-esteem, anxiety, and/or neurodivergence. They need reassurance, reframing of insecurities, support, and perhaps encouragement to advocate for themselves. Through therapy, they plan to achieve greater self-confidence, independence, and satisfaction with life. They may want a second opinion on their questions and troubles, perhaps due to societal invalidation, sexism, homophobia, and racism.
(484) 613-3852 View (484) 613-3852
Photo of Danielle Bickert, Pre-Licensed Professional in Pottstown, PA
Danielle Bickert
Pre-Licensed Professional, MA, NCC
Verified Verified
1 Endorsed
Pottstown, PA 19464
Now Providing FREE 30min Consultations! - Congratulations on taking the first step in your therapy journey! Many feelings may be coming up for you right now, such as being scared or worried. You could also be feeling excited and eager! I am here to process, validate, and support those feelings alongside you.
Now Providing FREE 30min Consultations! - Congratulations on taking the first step in your therapy journey! Many feelings may be coming up for you right now, such as being scared or worried. You could also be feeling excited and eager! I am here to process, validate, and support those feelings alongside you.
(484) 878-5883 View (484) 878-5883
Photo of Danielle White, Pre-Licensed Professional in Pottstown, PA
Danielle White
Pre-Licensed Professional
Verified Verified
1 Endorsed
Pottstown, PA 19464
Therapy is a gift. It is transformative. It is empowering. And empowering others through warmth, support, compassion, evidence-based therapeutic practices, and psychoeducation is what gets my blood pumping. My fundamental goal is to help you discover the strength and agency within yourself to make important choices which espouse positive change. Emotions can be difficult to navigate. I firmly and emphatically believe that, together, we can identify and employ effective tools which serve as a catalyst for allowing you to experience improved wellness, and enjoy an enduringly elevated quality of life.
Therapy is a gift. It is transformative. It is empowering. And empowering others through warmth, support, compassion, evidence-based therapeutic practices, and psychoeducation is what gets my blood pumping. My fundamental goal is to help you discover the strength and agency within yourself to make important choices which espouse positive change. Emotions can be difficult to navigate. I firmly and emphatically believe that, together, we can identify and employ effective tools which serve as a catalyst for allowing you to experience improved wellness, and enjoy an enduringly elevated quality of life.
(610) 510-8545 View (610) 510-8545

More Therapists Nearby

Photo of Ashleigh Weidner, Licensed Professional Counselor in Pottstown, PA
Ashleigh Weidner
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Douglassville, PA 19518
I want to start off by giving you a virtual high five for taking your first step in the counseling process! You deserve to be here. You deserve to be heard, listened to, cared for, and respected. You deserve the opportunity to be a part of a process where you are able to grow and heal. Oftentimes, life has a funny way of throwing us some curveballs. Sometimes you might feel like you can’t handle it, but I’m here to tell you that you can. I believe that you are the expert on yourself and your life, and what we do with our time together is up to you!
I want to start off by giving you a virtual high five for taking your first step in the counseling process! You deserve to be here. You deserve to be heard, listened to, cared for, and respected. You deserve the opportunity to be a part of a process where you are able to grow and heal. Oftentimes, life has a funny way of throwing us some curveballs. Sometimes you might feel like you can’t handle it, but I’m here to tell you that you can. I believe that you are the expert on yourself and your life, and what we do with our time together is up to you!
(484) 207-5460 View (484) 207-5460
Photo of Ladia Adams, Pre-Licensed Professional in Pottstown, PA
Ladia Adams
Pre-Licensed Professional
Verified Verified
1 Endorsed
Royersford, PA 19468
"Immediate opening now available to engage in prolong exposure therapy for PTSD related to community and gun violence availability to build insurance for services" Taking the first step can be scary, maybe all you need is a little push towards getting there and someone cheering you on along the way. With change comes challenges but with the right effective tools you can push through adversity and get to a place where you are able to thrive. My goal is to create a space free of judgment where you can be your authentic self.
"Immediate opening now available to engage in prolong exposure therapy for PTSD related to community and gun violence availability to build insurance for services" Taking the first step can be scary, maybe all you need is a little push towards getting there and someone cheering you on along the way. With change comes challenges but with the right effective tools you can push through adversity and get to a place where you are able to thrive. My goal is to create a space free of judgment where you can be your authentic self.
(610) 379-1790 View (610) 379-1790
Photo of Everlasting Wellness LLC, Clinical Social Work/Therapist in Pottstown, PA
Everlasting Wellness LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Royersford, PA 19468
At Everlasting Wellness LLC, we understand that finding a therapist you feel comfortable with and trust is extremely important. We offer a safe and trusting space and work at your comfort level. Everlasting Wellness specializes in Pregnancy, Postpartum and Maternal Issues, Trauma, Sex Therapy, Sexuality, D&A, Acute and Chronic Medical Diagnosis and Women's Issues as well as Young/Older Adults and College Students. We come with an array of experiences, professionally and personally. We offer groups, individual, couples, and family counseling. We offer in-person sessions in our Sinking Spring and/or Royersford location.
At Everlasting Wellness LLC, we understand that finding a therapist you feel comfortable with and trust is extremely important. We offer a safe and trusting space and work at your comfort level. Everlasting Wellness specializes in Pregnancy, Postpartum and Maternal Issues, Trauma, Sex Therapy, Sexuality, D&A, Acute and Chronic Medical Diagnosis and Women's Issues as well as Young/Older Adults and College Students. We come with an array of experiences, professionally and personally. We offer groups, individual, couples, and family counseling. We offer in-person sessions in our Sinking Spring and/or Royersford location.
(484) 706-9465 View (484) 706-9465
Photo of Kirsten Burks, Licensed Professional Counselor in Pottstown, PA
Kirsten Burks
Licensed Professional Counselor, LPC , NCC, MSEd
Verified Verified
Limerick, PA 19468
I support those who are experiencing anxiety & depression and are looking for coping skills to help them. I can assist someone to uncover and understand the relationship that factors in their lives can have on their mental health symptoms. Additionally, I can help uncover negative patterns that maintain a lack of progress. An ideal client would be someone who comes to treatment open-minded, asks questions, and is open to sharing their thoughts, concerns, and questions. This way, the ideal collaboration between therapist and client can occur to achieve the most genuine success through treatment.
I support those who are experiencing anxiety & depression and are looking for coping skills to help them. I can assist someone to uncover and understand the relationship that factors in their lives can have on their mental health symptoms. Additionally, I can help uncover negative patterns that maintain a lack of progress. An ideal client would be someone who comes to treatment open-minded, asks questions, and is open to sharing their thoughts, concerns, and questions. This way, the ideal collaboration between therapist and client can occur to achieve the most genuine success through treatment.
(484) 969-8659 View (484) 969-8659
Photo of Cornerstone Therapy and Wellness, Clinical Social Work/Therapist in Pottstown, PA
Cornerstone Therapy and Wellness
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Phoenixville, PA 19460
Your full-service psychotherapy practice offering counseling, psychiatry, psychological testing and nutritional services for children, adolescents, adults, couples and families. Our goal is to partner with you in “building the foundation for healthy living,” through providing quality, comprehensive care. Our practice is designed to make quality mental health care as accessible and stress-free as possible. We will streamline care from aligning you with the appropriate therapist to meet your individual needs.
Your full-service psychotherapy practice offering counseling, psychiatry, psychological testing and nutritional services for children, adolescents, adults, couples and families. Our goal is to partner with you in “building the foundation for healthy living,” through providing quality, comprehensive care. Our practice is designed to make quality mental health care as accessible and stress-free as possible. We will streamline care from aligning you with the appropriate therapist to meet your individual needs.
(610) 616-5935 View (610) 616-5935
Photo of reNEW YOU Counseling and Wellness LLC, Licensed Professional Counselor in Pottstown, PA
reNEW YOU Counseling and Wellness LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Royersford, PA 19468
There is help for you, your child, teen, young adult, and family! We passionately serve all of our clients with the goal to help them reach their highest potential. We believe in early intervention and supporting people through their feelings, thoughts, transitions, and adversities as early as possible in order to reduce the onset of more serious psychopathology in later years. We also believe in compassionately supporting the family system and educating parents on childhood development, parenting strategies, healthier ways to manage their own emotions, breaking generational trauma, and learn healthier communication and connection.
There is help for you, your child, teen, young adult, and family! We passionately serve all of our clients with the goal to help them reach their highest potential. We believe in early intervention and supporting people through their feelings, thoughts, transitions, and adversities as early as possible in order to reduce the onset of more serious psychopathology in later years. We also believe in compassionately supporting the family system and educating parents on childhood development, parenting strategies, healthier ways to manage their own emotions, breaking generational trauma, and learn healthier communication and connection.
(504) 372-0954 View (504) 372-0954
Photo of Meredith Ward, Clinical Social Work/Therapist in Pottstown, PA
Meredith Ward
Clinical Social Work/Therapist, LSW , MSW
Verified Verified
Linfield, PA 19468
My ideal client struggles with self-esteem, anxiety, and/or neurodivergence. They need reassurance, reframing of insecurities, support, and perhaps encouragement to advocate for themselves. Through therapy, they plan to achieve greater self-confidence, independence, and satisfaction with life. They may want a second opinion on their questions and troubles, perhaps due to societal invalidation, sexism, homophobia, and racism.
My ideal client struggles with self-esteem, anxiety, and/or neurodivergence. They need reassurance, reframing of insecurities, support, and perhaps encouragement to advocate for themselves. Through therapy, they plan to achieve greater self-confidence, independence, and satisfaction with life. They may want a second opinion on their questions and troubles, perhaps due to societal invalidation, sexism, homophobia, and racism.
(484) 729-8823 View (484) 729-8823
Photo of Joy L Wawrzyniak, Clinical Social Work/Therapist in Pottstown, PA
Joy L Wawrzyniak
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Chester Springs, PA 19425
The teenage years are the most vulnerable, exciting, and growing years of a young person’s life. Self discovery can often yield low self esteem, independence can easily shift to rebellion, and a slow maturation process often creates impulsive decision making. And when a parent’s warnings and worries don’t seem to have an impact on the teenager’s course, or when it feels too heavy to carry alone, it’s helpful to have another guiding force to help. Through counseling, an adolescent can feel understood, begin to understand themselves, and learn to understand and accept their role in the family and society.
The teenage years are the most vulnerable, exciting, and growing years of a young person’s life. Self discovery can often yield low self esteem, independence can easily shift to rebellion, and a slow maturation process often creates impulsive decision making. And when a parent’s warnings and worries don’t seem to have an impact on the teenager’s course, or when it feels too heavy to carry alone, it’s helpful to have another guiding force to help. Through counseling, an adolescent can feel understood, begin to understand themselves, and learn to understand and accept their role in the family and society.
(610) 851-4876 View (610) 851-4876
Photo of Sharon Kelly, Psychologist in Pottstown, PA
Sharon Kelly
Psychologist, PsyD, MBA
Verified Verified
2 Endorsed
Elverson, PA 19520
In person and remote available. Therapy supports positive, healthy personal changes, improvement of anxiety and depression, and progress toward desired goals. Therapy helps clients improve relationships, cope with negative people or influences in their lives, and develop responsible, confident self-images. Individual Therapy, Couples or Co-Parenting Counseling and Life Coaching are available for all ages and backgrounds. The Gay St office is in the center of West Chester, near WCU and directly behind/adjacent to the Justice Center. St Peter’s office is situated along French Creek in historic St Peter's Village.
In person and remote available. Therapy supports positive, healthy personal changes, improvement of anxiety and depression, and progress toward desired goals. Therapy helps clients improve relationships, cope with negative people or influences in their lives, and develop responsible, confident self-images. Individual Therapy, Couples or Co-Parenting Counseling and Life Coaching are available for all ages and backgrounds. The Gay St office is in the center of West Chester, near WCU and directly behind/adjacent to the Justice Center. St Peter’s office is situated along French Creek in historic St Peter's Village.
(484) 602-2892 View (484) 602-2892

Online Therapists

Photo of Cheryl Anne Sornson, Licensed Professional Counselor in Pottstown, PA
Cheryl Anne Sornson
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Gettysburg, PA 17325
Using an eclectic form of therapy drawing from cognitive-behavioral, applied behavioral analysis, positive psychology, life coaching, and solution focused perspectives.
Everybody struggles or gets stuck in their life at times and may need support. I am a practical, energetic, and experienced guide for those struggling and/or stuck. I base my work on the importance of human connection and creating a “safe place” for people to share. Laughter and mindful presence are essential therapeutic ingredients.
Using an eclectic form of therapy drawing from cognitive-behavioral, applied behavioral analysis, positive psychology, life coaching, and solution focused perspectives.
Everybody struggles or gets stuck in their life at times and may need support. I am a practical, energetic, and experienced guide for those struggling and/or stuck. I base my work on the importance of human connection and creating a “safe place” for people to share. Laughter and mindful presence are essential therapeutic ingredients.
(223) 400-8492 View (223) 400-8492
Photo of Michaela Finley, Clinical Social Work/Therapist in Pottstown, PA
Michaela Finley
Clinical Social Work/Therapist, LCSW, MEd
Verified Verified
Downingtown, PA 19335
I use a combination of CBT, motivational interviewing and positive psychology.
We all sometimes struggle with stressors in life. They can be big or small, but at the end of the day we benefit from getting some help. My goal is to provide a safe supportive environment where you can learn to challenge your negative thoughts and become more confident and secure in your life. Together we can confront issues that impact your daily life, from anxiety and depression to issues related to sexuality and identity.
I use a combination of CBT, motivational interviewing and positive psychology.
We all sometimes struggle with stressors in life. They can be big or small, but at the end of the day we benefit from getting some help. My goal is to provide a safe supportive environment where you can learn to challenge your negative thoughts and become more confident and secure in your life. Together we can confront issues that impact your daily life, from anxiety and depression to issues related to sexuality and identity.
(610) 632-1443 View (610) 632-1443
Photo of Dennis R George, Licensed Professional Counselor in Pottstown, PA
Dennis R George
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Allentown, PA 18106
I am an eclectic therapist with a foundation in Family Systems, Solution Focused Therapy, and Positive Psychology.
In our crazy, stress filled word I offer a space to learn how to keep your life on track. I am a down to earth therapist. I am solution focused and like to help my clients find the positives in their lives. No psychobabble here. If you would like to make some changes to your life, I can help you do that in a healthy and productive way. Whether it is navigating anxiety, healing from grief and loss, or improving your relationships, my office is a safe place to begin.
I am an eclectic therapist with a foundation in Family Systems, Solution Focused Therapy, and Positive Psychology.
In our crazy, stress filled word I offer a space to learn how to keep your life on track. I am a down to earth therapist. I am solution focused and like to help my clients find the positives in their lives. No psychobabble here. If you would like to make some changes to your life, I can help you do that in a healthy and productive way. Whether it is navigating anxiety, healing from grief and loss, or improving your relationships, my office is a safe place to begin.
(610) 624-5579 View (610) 624-5579
Photo of Benjamin Lasner, Licensed Professional Counselor in Pottstown, PA
Benjamin Lasner
Licensed Professional Counselor, LPC, NBCC, MS
Verified Verified
1 Endorsed
Chester Springs, PA 19425
His therapeutic approaches include Cognitive Behavioral Therapy (CBT), Adlerian Theory, Positive Psychology, and Motivational Interviewing, and he often incorporates grounding and mindfulness techniques to promote tolerance and holistic healing.
Benjamin (pronounced Ben-ya-meen) Lasner, LPC, NBCC, M.S.. He is compassionate, open, and committed to creating a therapeutic relationship where everyone feels safe and respected. Benjamin understands and values the perspectives of both sides of the therapeutic relationship and firmly believes that two individuals sitting in a room, and having a conversation, is one of the most powerful, healing events that can occur. Benjamin strives to make the therapeutic environment welcoming, giving you his full focus and attention. It is important to meet each client where they are in order to help them achieve their goals.
His therapeutic approaches include Cognitive Behavioral Therapy (CBT), Adlerian Theory, Positive Psychology, and Motivational Interviewing, and he often incorporates grounding and mindfulness techniques to promote tolerance and holistic healing.
Benjamin (pronounced Ben-ya-meen) Lasner, LPC, NBCC, M.S.. He is compassionate, open, and committed to creating a therapeutic relationship where everyone feels safe and respected. Benjamin understands and values the perspectives of both sides of the therapeutic relationship and firmly believes that two individuals sitting in a room, and having a conversation, is one of the most powerful, healing events that can occur. Benjamin strives to make the therapeutic environment welcoming, giving you his full focus and attention. It is important to meet each client where they are in order to help them achieve their goals.
(610) 686-7502 View (610) 686-7502
Photo of Matt Ercolani, Licensed Professional Counselor in Pottstown, PA
Matt Ercolani
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
6 Endorsed
Phoenixville, PA 19460
To do this, I incorporate elements of rational-emotive behavior therapy (REBT), dialectical behavior therapy (DBT), choice theory, and positive psychology in our sessions.
It has been said that in life, it is not the destination, but the journey that is the important part. That may be true, but sometimes, the journey sure is tough to get through! It is my goal as a counselor to walk with you on your journey as you discover aspects of yourself and the world around you so that you can start living your best life.
To do this, I incorporate elements of rational-emotive behavior therapy (REBT), dialectical behavior therapy (DBT), choice theory, and positive psychology in our sessions.
It has been said that in life, it is not the destination, but the journey that is the important part. That may be true, but sometimes, the journey sure is tough to get through! It is my goal as a counselor to walk with you on your journey as you discover aspects of yourself and the world around you so that you can start living your best life.
(484) 246-7949 View (484) 246-7949
Photo of TheyLoveThem LLC in Pottstown, PA
TheyLoveThem LLC
MS, MT-BC
Verified Verified
Media, PA 19063
Hello there! I'm Love Them, MS, MT-BC. An ideal client can expect me to treat them with honesty, compassion, and empathy for their situation. They can also expect a pretty flexible schedule to fit their needs. What I offer: Expressive Music Journaling, voice training, trauma-informed person-centered psychotherapy with clients from all walks of life, and vocal music therapy/improvisation. I am also open to putting on favorite music and exploring memories that arise, and discussing them! My prices are a sliding scale of $100-140 per session, but financial need (case by case basis) can bring prices as low as $50 per session. Reach out!
Hello there! I'm Love Them, MS, MT-BC. An ideal client can expect me to treat them with honesty, compassion, and empathy for their situation. They can also expect a pretty flexible schedule to fit their needs. What I offer: Expressive Music Journaling, voice training, trauma-informed person-centered psychotherapy with clients from all walks of life, and vocal music therapy/improvisation. I am also open to putting on favorite music and exploring memories that arise, and discussing them! My prices are a sliding scale of $100-140 per session, but financial need (case by case basis) can bring prices as low as $50 per session. Reach out!
(484) 218-2301 View (484) 218-2301
Positive Psychology Therapists

How does positive psychology therapy work?

Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.

When do I know if I need treatment using positive psychology?

If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from positive psychology therapy?

The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.

Is positive psychology effective in therapy?

Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.