Positive Psychology Therapists in Philadelphia, PA

I offer virtual sessions or in-person appointments at my office in Rittenhouse Square. Clients who are seeking to be more confident, powerful, and effective are likely to work well with me. I enjoy working with individuals, couples, and families from a positive psychology perspective, helping them to use their strengths to improve their moods and their lives. I can help clients and their loved ones overcome trauma and addiction, and I can help clients improve their current relationships and dating success. Developed over more than 20 years of experience, my interpersonal style is non-judgmental, encouraging, and solution-oriented.

Philadelphia Talk Therapy is a counseling practice serving center city and Greater Philadelphia. We specialize in young and middle-age adults (18-40’s) facing life challenges and/or mental health issues; or simply seeking greater fulfillment in life. Our most common treatment areas are anxiety, depression, career & relationship difficulties, ADHD, OCD, panic attacks, and trauma—among others. Sometimes just feeling stuck or adrift in life.

As a person-centered therapist, I strive to ensure my clients feel seen, heard, and supported on their mental health journey. With focus areas of anxiety, depression, and trauma I feel that understanding is the basis of healing. Many barriers exist in accessing mental health care and finding the right therapist shouldn’t be one of them. I am a licensed professional counselor and received my Master’s degree from Temple University in Philadelphia. I've worked in university and group practice settings providing therapy to teens, college students, and clients in their 20s and 30s. I also provide Christian counseling upon request.

Dianne is a Licensed Mental Health Counselor in Florida with 3 years of professional work experience. She have experience in helping clients with stress and anxiety, family conflicts, trauma, abuse, and grief and loss, as well as life transitional assistance. Dianne completed her Master of Counseling Psychology at Trinity International University in Miami, Florida.

If you don’t like something change it, if you can’t change it, change your attitude “Maya Angelou” . Hey, all My name is Alea Frazier I graduated from Rosemont College with a Master of Art in Clinical Psychology with a Concentration in Forensic Psychology. I am a Licensed Professional Counselor. I have over 9 years’ experience working with individuals of various backgrounds and ages. I have experience treating individuals who have diagnoses of Anxiety, Depression, Low self-esteem, Trauma, Schizophrenia, Bipolar disorder, Anger issues, intellectual disorders, and other Co-occurring disorders.

I specialize in the treatment of anxiety, depression, ADHD, and counter-productive behaviors/thoughts in older adolescents, and adults in their 20s and 30s. As a licensed professional counselor and long-time yoga instructor, I offer a holistic and eclectic approach to counseling, viewing each client as an individual with unique life stories, areas of strength and areas of needed growth. My goal is to help my clients feel empowered in their lives so they can build - or get back to - a happy, conflict-free and fulfilling life, day-to-day.

As Therapist and Life Coach, I am integrally connected to the burgeoning Science of Positive Psychology, which is the scientific study of what enables people and communities to thrive. My approach emphasizes the uniqueness and potential of each individual. I dwell in the possibility for positive change. I am committed to the use of tools which make it possible for you to recognize, appreciate and utilize your signature character strengths (you at your best) to assist you with any perceived problems, limitations and areas of healing, thereby opening the door for you to set your intention toward the realm of your possibility.

Hi! I'm Julia. I specialize and am certified in perinatal mental health. I work with clients through the unpredictability of trying to start a family, including adoption and fertility issues. I support families who are facing the pain of pregnancy loss, or dealing with the aftermath of birth trauma. I treat perinatal mood and anxiety disorders that arise during pregnancy and/or the postpartum period. I provide a skilled perspective to help clients learn how to ride the waves of this delicate and vulnerable time.

I specialize in Substance Use, Anxiety, & Grief. Life can feel overwhelming at times, and it's okay to seek support. Whether you're navigating through difficult emotions, facing challenges in relationships, or simply need someone to listen, know that you're not alone. My ideal client is someone who wants to begin their treatment journey. They might be nervous or scared to begin, but they have made their first step to at least try.

With over 12 years of experience in the counseling field, I offer a warm and empathetic approach, creating a safe and supportive therapeutic environment where my clients feel heard, understood, and valued. I work closely with my clients developing personalized treatment plans that promote holistic well-being, healing, and lasting change. I have experience working with individuals of all ages and previously worked as a teacher and school counselor.

I am a licensed professional counselor in the state of Pennsylvania with 13 years experience in therapy. I also have a background in social work with expertise in linking individuals to community resources.

I specialize in neurobiology-informed psychotherapy to address anxiety, depression, trauma, stress, attachment issues, etc.. My approach is integrative and whole person wellbeing focused. Psychological issues closely interact with physical health issues, such as chronic illness/pain, energy deficiency, sleeping, memory loss, eating/weight issues, etc. In therapy, I will work with you on the interdependent issues from psychological, biological, and environmental aspects and help you gain insights of your mind, body, and experiences, and use practical strategies to obtain healing and improve your quality of life.

Thank you for considering me as your therapist. Like shopping for a car or purchasing a home, finding a therapist with whom you connect is an investment. This investment is meant to benefit you and your desire to have a better quality of life with yourself or your partner. I work with individuals and couples on their journeys to living happier and more content lives. Do you want to feel happy with life and relieved from stress? We can work on taking care of that so that vision of yours can become a reality. Your story and the quality of your life matters most to me.

I work with clients who are experiencing depression, anxiety, distorted thinking, and any symptoms that may be impacting your life. Also clients who may have experienced trauma which causes disturbances in their present lives. I want to help motivate my clients to live their best life now, and to be able to move forward.

Hey! I'm glad you're here. You've taken a great step in pursuing positive change for yourself and I would be honored to be a part of your journey. My typical client may identify themselves as "a people pleaser," "the strong friend," "the reliable one," and struggle to identify and address their own needs. If you're here, you may recognize the need to change and adjust your relationships accordingly. Change is hard and sometimes it's easier to stay in the same rhythm, even when change would have a positive impact on your life. If you're ready to take the steps, I am ready to support you in finding the best methods to make it happen.

You did it. You took the time to look for a therapist, which can be one of the most difficult parts of this process. Especially when you are wading through countless profiles looking for someone to trust, who will listen, and hopefully connect with. So now you have found me and might be wondering what's next.

My ideal candidate is struggling with intrusive thoughts and anxiety; they need both a safe space to share their thoughts and emotions, as well as guidance; their goals are to develop a healthier relationship with themself, as well as develop coping skills and tools to manage their mental health concerns better.

Having difficulty finding satisfaction in life without the use of drugs and alcohol? There are many paths to addiction and many paths to recovery. Together we will identify the best recovery path for you, set tangible, achievable treatment goals, and build upon your existing strengths through a self-directed process that I've been teaching for close to a decade. There is a better version of you waiting to be revealed--let's remove the obscurities so you can thrive.

Michella creates a collaborative therapy experience, in a safe, non- judgmental environment, for clients to strengthen the quality of their relationships and to be able to live healthy sexuality in their lives. Michella believes that thriving relationships have honest and respectful communication with great shared intimacy emotionally and physically. Michella (she/her) has her Master’s in Marriage and Family Therapy at Capella University and she provides her therapy through Philadelphia Institute for Individual, Relational, & Sex Therapy - PhIIRST. Michella is originally from Brazil, being fluent in Portuguese.